2018 Lose 52 Pounds In 52 week’s Challenge
Replies
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Starting weight 1/6/18: 221.1
Goal weight:175
Total weight lost: 0.2 lbs.
1/6--221.1
1/13--221.3
1/20--220.2
1/27--220.9
1/31--218.9 (early weigh in...going out of town for the next 3 days and won't have access to scale)
2/10/18--220.2
2/17/18--220.9
Not surprised about the weight gain. I had a really hard kettlebell workout yesterday and it's probably water retention. I did measure myself today and I am down in inches over the past month.
Previous week's successes: Went to kettlebell 4x
Previous week's challenges: Getting my water in.
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Name: Lorie
Age: 31
Height: 5'8"
Starting Weight (on MFP 2/22/17): 310
Total 2017 Weight Lost: 46
Goal Weight: 135
Starting Weight (1/1/18): 264
Current Weight: 258.7
Challenge 2018 Weight Lost: 5.3
This week's successes: Lots of exercise and sticking to my calorie deficit.
This week's challenges: I had to start taking antibiotics and it's making me not have much of an appetite, but apparently also is making me gain weight. Fun times.1/6/18: 263.8
1/13/18: 262.6
1/20/18: 262.0
1/27/18: 261.7
January Total: -2.3
2/3/18: 259.3
2/10/18: 257.9
2/17/18: 258.7
3 -
Jimb376mfp wrote: »
@kittygonzalez3511
Be careful with SF candy, it can have a disastrous effect if you’re not near a toilet! LoL Speaking from personal experience.
LOL I had the same thoughts. Also personal experience.
0 -
I'm in too!
5'7" (ish) lol.
53 Years old
Starting Weight- 235
Goal Weight- 183
Current Weight- 230.2 lbs.
Total Weight loss- 4.8 lbs.
This weeks success- Finding this app and sticking to a better eating routine AND I finally scheduled a full physical with my doctor, I'm looooong past due. Last physical was 10 years ago. Yikes!
This weeks challenge- late night cravings are killing me and I need to work out with weights.
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Jimb376mfp wrote: »
It is! But it’s a pound per week until years end. If I hit 30 I will still be proud of myself.
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@stevenchandler4117
Welcome! My weight stats last year were similar to where you are now. From Jan to Dec I went from 231 to 187 (-43).
I may have not met the -52 Lb Goal but being on this Challenge for past two years helped me lose 80#. Now three pounds away from my official WW GW of 184.
5 -
Starting weight: 259
Goal weight for this challenge: 192
Current weight: 244
Final Goal Weight: 140
Total weight lost:
1/5: 241.4
1/12: 239
1/19: 239
1/26: 241.8
02/02: 241.4
02/09: 241.4
02/16: 242.8
This week's successes: I logged my food every day and exercised.
This week's challenges: Staying away from a lot of salt and soda.3 -
Starting MFP weight: 210 lbs
Starting challenge weight: 180.5 lbs
Goal weight: 132 lbs
Week 0 (02.03): 180.5 lbs
Week 1 (02.10): 179.2 lbs (-1.3)
Week 2 (02.17): 181.2 lbs (+2.0)
Total 2018 loss: +0.7/52
I'm so sorry for this, it's been a hard week. Next week will be better.7 -
2018 SW 247.5
2018 GW 195
Ultimate GW 160-165
CW 238.5
WK 7 WL +1.4
YTD WL (9)
Week’s challenge: work days are getting longer, with even longer days to come.
Week’s success: exercised after work 5/6 days
5 -
Starting weight: 151.8 lbs
Goal weight: 105 lbs
Current weight: 143.8 lbs
Total weight lost: 8.0 lbs
This week's successes: I went the entire week without eating junk food!
This week's challenges: I got a migraine Friday afternoon and didn't feel better until Sunday morning, meaning all exercise and food went out the window for a day and a half6 -
Challenge starting weight: 214lb
Goal weight for end of 2018: 154lb
Current weight: 204lb
Total weight lost: 10lb
This week's successes: Ran a 10k for the first time in 3 years last weekend, and shaved 5 minutes off my PB!
This week's challenges: And old foot injury flared up so I had to rest for a couple of days, had to really push myself to get back in the gym.
I am with you on both getting back into running and pretty much knowing my left ankle injury from ~7 years ago will be bothering me.
Swift recovery to you!2 -
Challenge Start Weight: 195.8 (1/1/18)
Current Weight: 187.8
Total Loss for 2018: 8 lbs
Challenges: Sweets...I think all of my teeth are sweet teeth!
Successes: Continuing tracking my food....usually after so many “bad” days, I would stop tracking anything.6 -
Starting weight: 299.0 lbs (January 1, 2017)
Goal weight: 150ish lbs
Current weight: 284.4 lbs (January 1, 2018)
Week 1 - 1/1: 284.4 lbs
Week 2 - 1/7: 282.8 lbs (-1.6)
Week 3 - 1/14: 282.4 lbs (-2)
Week 4 - 1/21: 288.8 lbs (+4.4)
Week 5 - 1/28: 280.0 lbs (-4.4)
Week 6 - 2/1: 281.2 lbs (-3.2)
Week 7 - 2/4: 276.6 lbs (-7.8)
Week 8 - 2/11: 275.4 (-9)
Week 9 - 2/18: 276.2 (-8.2)
Total weight lost in 2018: 8.2 lbs
This week's successes:
1) Didn’t eat the chips and salsa at the Mexican restaurant and had water instead of a Big Red.
This week's challenges:
1) I had a horrible week. There are way too many challenges and failures to list.
5 -
Starting weight: 196
Goal weight: 145
Current weight: 195.4
Total weight lost: -0.6
GOAL: To end the year below 150
Weigh-in day: Sunday
2/11 - 196
2/18 - 195.4
2/25 -
This week's successes:
Started a daily meditation routine through Headspace (app), and I am already seeing positive benefits. I've struggled with anxiety and stress management for most of my life, and I feel meditation could be a great long term solution.
This week's challenges:
Made some changes with my current workout routine to overcome some motivation roadblocks. Shooting for more consistency and a more positive week in general!2 -
Week 7
Starting weight: 88.1kg (194.2)
Goal weight: 65-75kg (143-165)
Current weight: 82.8kg (182.5)
This week Loss: -2.4 (-5.3)
Challenge weight lost: 5.3kg (11.7)
This week's successes:
A better week, must of had a rouge weigh in last week.
Completed 3 sets of 10 Unassisted dips
All time low weight = second time in my life, once on the way up, and once on the way down.
Next week's challenges:
Trending with a good week following by a lesser week. Need to keep motivated and determined to keep progressing.5 -
Name: Karyn
Age: 35
Height: 5' 5"
Highest weight: 275(ish)
Starting weight: 228.6 (July 22, 2017)
Goal weight: 145
Current weight: 195.4 (January 1, 2018)
Weigh-in day: Monday
Week 1: 192.2 lbs
Week 2: 190.4 lbs
Week 3: 188.9 lbs
Week 4: 188.9 lbs
Week 5: 186.9 lbs
Week 6: 185.9 lbs
Week 7: 184.9 lbs
Total lost 2018: 10.5 lbs
Total lost since July 2017: 43.7 lbs
Total lost since highest: 90 lbs
This week's successes: Was at or just below my calorie goal every day.
This week's challenges: I broke my finger pretty spectacularly on Saturday, so onto maintenance while this heals. And no skating or lifting which sucks!4 -
Starting weight: 173.5
Goal weight:140
Current weight: 163
This week's gain: 2.5
Total weight lost: 10.5
This week's successes: Lost the gain from last week + an extra pound :-) I had all you can eat chinese hot pot for Chinese new year, and let me tell you, I really ate all I could eat! But I was able to eat very well and exercise for the 3 days after that to offset the damage! After a month and a half of daily yoga, I feel good and strong in my body and mind.
This week's challenges: All you can eat. Just so hard to not go over board!
Have a great day you bunches of losers!4 -
Starting weight: 196.6
Goal weight: 130
Current weight: 185.0
Total weight lost: 11.4
This week's successes: Sticking with the running plan. Up to 12 miles now!! Definitely getting a waistline
This week's challenges: Getting enough sleep and facing the sugar cravings when I don't.3 -
Week 7
Starting weight: 178 1/1/18
Goal weight: 144
Current weight: 168
Total weight lost last week: 1 lb
Last week's successes: Finally lost a pound after a two week stall.
Last week's challenges: none
Total weight loss for this challenge 10 lbs
Total weight loss since Sept. 2017 21 lbs
Good luck with your goals everyone!3 -
Count me in!!
Starting weight: 189
Goal weight: 125
Current weight: 189
Total weight lost: 64
This week's successes: finding this support group. Goal feels reachable
This week's challenges: incorporating exercise4 -
jennifergodfrey496 wrote: »Count me in!!
Starting weight: 189
Goal weight: 125
Current weight: 189
Total weight lost: 64
This week's successes: finding this support group. Goal feels reachable
This week's challenges: incorporating exercise
@jennifergodfrey496
Welcome aboard!2 -
Week 7 complete
Starting weight: 194.9
Goal weight: 165
Last week weight: 196.7
This week weight: 195.8
This period loss gain: -0.9
Total weight lost gain 2018: +0.9
This weeks successes:
In this area of my life I do not feel successful this week or the recent past weeks. The reason I am not stressing about it is that I started a new job a month ago and that adds enough pressure. I can handle a long bout of maintenance.
This weeks challenges:
Not sure. If I have the time I want to start looking for a gym facility to join.5 -
Name: Deb
Age: 44
Height: 5' 7"
Starting weight: 186.0 (Jan 1, 2018)
Goal weight: 135
Current weight: 172.0
Total weight lost since Jan 1: 14.0
This week's successes: Sticking to my running program - I'm on week 7 day 2 of Couch to 5K and know I can gratduate the program. The scale moved, albeit not much, but it still moved.
This week's challenges: Mentally, it was a challenging week. My energy levels were down - likely due to a cold coming on. I still kept to a healthy breakfast and lunch but dinners were more carb-filled and unhealthy.
Weigh-in day: Monday
01/02/18: 186.0
01/08/18: 181.0
01/15/18: 180.6
01/22/18: 177.6
01/29/18: 177.6
02/05/18: 175.6
02/12/18: 172.8
02/19/18: 172.08 -
Starting weight: 278 (11/1/17)
Challenge starting weight: 259 1/1/18
Current weight:231.4
Weight loss this week: -3.2
Challenge weight loss: 27.6lb
1/1 259 (after very much enjoying the holidays food wise )
1/8 249.8
1/15 246
1/22 242.4
1/29 239.8
2/5 238.4
2/12 234.6
2/19 231.4
This week's successes: upped my weights at the gym, and didn't go crazy eating after I had two not great days (was always my default that with a mess up I would just give up)
This week's challenges: controlling the sweets. I feel so much better when I keep my sugar intake low!4 -
Well i'm not nothing good. Busy with Legion was Carnival weekend. Fed 49 soup and sand. Yesterday 70 for bacon and eggs. Well now i'm done until March 7th my turn to cook again. But here is were I stand.
Today's weight 206.2
Goal 150
Iost 3 ls so far.
Not good but better than gain.
See you all lighter,3 -
Starting Weigh 315
challenge starting weight 247.8
current weight 245.2
weight loss my week one in this challenge 2.6lbs
I am pleased with this week.
A bit too much dark chocolate but otherwise I have done very well with my nutrition goals and exercise goals.
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Highest weight: 440lb
Starting weight challenge : 431,5lb
01/08 = 431,5lb
01/15 = 418,6lb
01/22 = 411,4lb
01/29 = 406,4lb
Total loss for January = 25,1lb
02/05 = 406,6lb
02/12 = 406.2lb
02/19 = 400.8lb10 -
Week 7
2018 Starting weight: 208.9
Goal weight: 150
Current weight: 202.5
Weight lost this week: 0.8
Total weight lost: 6.4
This week's successes: One-derland finally feels close and attainable! A new mini-goal of mine is to be at 199 by my next doctor's appointment in about 2 weeks.
This week's challenges: My birthday was this week... and you better believe I enjoyed going out for dinner and cake! I am glad I still lost some weight this week even if it wasn't as much as it could have been.7 -
5/2012 HW: 268
2018 SW: 209.0
2018 GW: 157.0
Week 7: 206.2
WL this week:. +0.6
2018 WL: 2.8/52#
Successes:. I'm still tracking everything and staying within my points
Challenges: Lots of change and sooo busy. And it's a bit of a struggle to stay positive when I'm within my WW points but not losing quicker. On the other hand, glad to be generally moving in the right direction.
2 -
Starting weight: 220.5 lbs. (100 kg.) Date: 12th June 2017.
Goal weight: 143 lbs. (65 kg.)
Week 1
Current weight: 177.5 lbs. (80.5 kg.)
Total weight lost for challenge: __
This week's successes: found this thread. Lol..
This week's challenges: 1) Exercise Daily
2) maintain calorie deficit
3) log every meal in MFP.
Week 2
Current weight: 174.5 lbs. (79 kg.)
Total weight lost for challenge: 3 lbs.
This week's successes: 1) did 70k steps ✅
2) Ate right. Ate protein (I'm vegetarian so the major group in my diet is carb.)
This week's challenges: 1) Exercise Daily
2) finding healthy alternative food for cravings.
3) log every meal in MFP.
Week 3
Current Weight: 176.5 lbs.(80kg) Gained 2lbs.
Total weight lost for challenge : 1 lbs.
This Week's success : None Actually.
Week's Challenges : 1) Exercise daily.
2) Logg meals in MFP.
3) losing weight I gained in past week.
Week 4
Current Weight: 176.5 lbs. (80kg)
Total weight lost for challenge: 1lb. (Trying so hard not to get disheartened)
I did not lose nor gain any weight this week.
I've hit a plateau (since 3 weeks I'm swinging between 80 - 78 kg. ) And I don't know what Im doing wrong I only do Jogging and some body weight exercises. Now I'm thinking about joining gym. Hope that will be helpful.
This Week's success: 1) Ate right. Ate fruits.
2) ✅ 60k steps. Even though I had no extra time I managed to walk for 5 days. I'm so proud of myself
Week's challenges: 1) having faith in the process and staying positive.
2) joining Gym.
3) Not eating too much of sweet ladoos
4) Drinking more water.
Week 5
Weight = 175.3 lbs ( 79.5 kg)
Total weight lost for challenge: 2.2 lbs.
This Week's Success : 1) I joined Gym.
2) Walked 5 times this week.
3) Drank 3+ liter of water daily.
This Week's challenge: 1) eating right ( I was frustrated and I binged this week )
2) Doing 70 k steps in 7 days.
3) Not let the little things get me. Because even smallest things are affecting me. I Need to Be present and active.
Week 6
Current Weight: 176.5 ( period gain. I was 172.5 on Friday)
This Week's Success: 1) I was present and mindful of what I was eating. Did not binge
2) 63.5k steps in 7days.
3) logged most of my meals in MFP. I'm also keeping notes of the exercises I'm doing.
This Week's challenge: 1) Drinking 4L water daily
2) Logg everything in MFP
3) eating more Veggies & fruits
4) keeping my cool & right Head space
Week 7
Current Weight: 174.5 (79kg)
Total weight lost for challenge: 3.5 lbs.
This Week's Success: 1) 70k steps done.
2) Weight training and sore muscles.
3) ate chocolate.. in moderation
4) ate fruits
This Week's challenges: 1) not eating junk food of any kind.
2) keeping up with the intense weight training.
3) logging meals in MFP.
4) drinking more water.
5) losing weight / body fat %
Week 8
Weight: 177 lbs.
4
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