2018 Lose 52 Pounds In 52 week’s Challenge
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jennifergodfrey496 wrote: »Count me in!!
Starting weight: 189
Goal weight: 125
Current weight: 189
Total weight lost: 64
This week's successes: finding this support group. Goal feels reachable
This week's challenges: incorporating exercise
@jennifergodfrey496
Welcome aboard!2 -
Week 7 complete
Starting weight: 194.9
Goal weight: 165
Last week weight: 196.7
This week weight: 195.8
This period loss gain: -0.9
Total weight lost gain 2018: +0.9
This weeks successes:
In this area of my life I do not feel successful this week or the recent past weeks. The reason I am not stressing about it is that I started a new job a month ago and that adds enough pressure. I can handle a long bout of maintenance.
This weeks challenges:
Not sure. If I have the time I want to start looking for a gym facility to join.5 -
Name: Deb
Age: 44
Height: 5' 7"
Starting weight: 186.0 (Jan 1, 2018)
Goal weight: 135
Current weight: 172.0
Total weight lost since Jan 1: 14.0
This week's successes: Sticking to my running program - I'm on week 7 day 2 of Couch to 5K and know I can gratduate the program. The scale moved, albeit not much, but it still moved.
This week's challenges: Mentally, it was a challenging week. My energy levels were down - likely due to a cold coming on. I still kept to a healthy breakfast and lunch but dinners were more carb-filled and unhealthy.
Weigh-in day: Monday
01/02/18: 186.0
01/08/18: 181.0
01/15/18: 180.6
01/22/18: 177.6
01/29/18: 177.6
02/05/18: 175.6
02/12/18: 172.8
02/19/18: 172.08 -
Starting weight: 278 (11/1/17)
Challenge starting weight: 259 1/1/18
Current weight:231.4
Weight loss this week: -3.2
Challenge weight loss: 27.6lb
1/1 259 (after very much enjoying the holidays food wise )
1/8 249.8
1/15 246
1/22 242.4
1/29 239.8
2/5 238.4
2/12 234.6
2/19 231.4
This week's successes: upped my weights at the gym, and didn't go crazy eating after I had two not great days (was always my default that with a mess up I would just give up)
This week's challenges: controlling the sweets. I feel so much better when I keep my sugar intake low!4 -
Well i'm not nothing good. Busy with Legion was Carnival weekend. Fed 49 soup and sand. Yesterday 70 for bacon and eggs. Well now i'm done until March 7th my turn to cook again. But here is were I stand.
Today's weight 206.2
Goal 150
Iost 3 ls so far.
Not good but better than gain.
See you all lighter,3 -
Starting Weigh 315
challenge starting weight 247.8
current weight 245.2
weight loss my week one in this challenge 2.6lbs
I am pleased with this week.
A bit too much dark chocolate but otherwise I have done very well with my nutrition goals and exercise goals.
7 -
Highest weight: 440lb
Starting weight challenge : 431,5lb
01/08 = 431,5lb
01/15 = 418,6lb
01/22 = 411,4lb
01/29 = 406,4lb
Total loss for January = 25,1lb
02/05 = 406,6lb
02/12 = 406.2lb
02/19 = 400.8lb10 -
Week 7
2018 Starting weight: 208.9
Goal weight: 150
Current weight: 202.5
Weight lost this week: 0.8
Total weight lost: 6.4
This week's successes: One-derland finally feels close and attainable! A new mini-goal of mine is to be at 199 by my next doctor's appointment in about 2 weeks.
This week's challenges: My birthday was this week... and you better believe I enjoyed going out for dinner and cake! I am glad I still lost some weight this week even if it wasn't as much as it could have been.7 -
5/2012 HW: 268
2018 SW: 209.0
2018 GW: 157.0
Week 7: 206.2
WL this week:. +0.6
2018 WL: 2.8/52#
Successes:. I'm still tracking everything and staying within my points
Challenges: Lots of change and sooo busy. And it's a bit of a struggle to stay positive when I'm within my WW points but not losing quicker. On the other hand, glad to be generally moving in the right direction.
2 -
Starting weight: 220.5 lbs. (100 kg.) Date: 12th June 2017.
Goal weight: 143 lbs. (65 kg.)
Week 1
Current weight: 177.5 lbs. (80.5 kg.)
Total weight lost for challenge: __
This week's successes: found this thread. Lol..
This week's challenges: 1) Exercise Daily
2) maintain calorie deficit
3) log every meal in MFP.
Week 2
Current weight: 174.5 lbs. (79 kg.)
Total weight lost for challenge: 3 lbs.
This week's successes: 1) did 70k steps ✅
2) Ate right. Ate protein (I'm vegetarian so the major group in my diet is carb.)
This week's challenges: 1) Exercise Daily
2) finding healthy alternative food for cravings.
3) log every meal in MFP.
Week 3
Current Weight: 176.5 lbs.(80kg) Gained 2lbs.
Total weight lost for challenge : 1 lbs.
This Week's success : None Actually.
Week's Challenges : 1) Exercise daily.
2) Logg meals in MFP.
3) losing weight I gained in past week.
Week 4
Current Weight: 176.5 lbs. (80kg)
Total weight lost for challenge: 1lb. (Trying so hard not to get disheartened)
I did not lose nor gain any weight this week.
I've hit a plateau (since 3 weeks I'm swinging between 80 - 78 kg. ) And I don't know what Im doing wrong I only do Jogging and some body weight exercises. Now I'm thinking about joining gym. Hope that will be helpful.
This Week's success: 1) Ate right. Ate fruits.
2) ✅ 60k steps. Even though I had no extra time I managed to walk for 5 days. I'm so proud of myself
Week's challenges: 1) having faith in the process and staying positive.
2) joining Gym.
3) Not eating too much of sweet ladoos
4) Drinking more water.
Week 5
Weight = 175.3 lbs ( 79.5 kg)
Total weight lost for challenge: 2.2 lbs.
This Week's Success : 1) I joined Gym.
2) Walked 5 times this week.
3) Drank 3+ liter of water daily.
This Week's challenge: 1) eating right ( I was frustrated and I binged this week )
2) Doing 70 k steps in 7 days.
3) Not let the little things get me. Because even smallest things are affecting me. I Need to Be present and active.
Week 6
Current Weight: 176.5 ( period gain. I was 172.5 on Friday)
This Week's Success: 1) I was present and mindful of what I was eating. Did not binge
2) 63.5k steps in 7days.
3) logged most of my meals in MFP. I'm also keeping notes of the exercises I'm doing.
This Week's challenge: 1) Drinking 4L water daily
2) Logg everything in MFP
3) eating more Veggies & fruits
4) keeping my cool & right Head space
Week 7
Current Weight: 174.5 (79kg)
Total weight lost for challenge: 3.5 lbs.
This Week's Success: 1) 70k steps done.
2) Weight training and sore muscles.
3) ate chocolate.. in moderation
4) ate fruits
This Week's challenges: 1) not eating junk food of any kind.
2) keeping up with the intense weight training.
3) logging meals in MFP.
4) drinking more water.
5) losing weight / body fat %
Week 8
Weight: 177 lbs.
4 -
Starting weight: 285
Goal weight: 133
Current weight: 266
Total weight lost: 19
This week's successes: 2 really good swims this week
This week's challenges: lost my way with tracking as have felt ill7 -
Well no change to report. had a crappy day yesterday. Bad carb day. Oh well all I can do now is work on a good day today.5
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Starting weight: 92.6 kg /204 lbs
Goal weight: 70 kg /154 lbs
Current weight: 89.1 kg/ 196 lbs
Total weight lost: 3.5 kg / 8 lbs
This week's successes: following last week's chat with my trainer (she's a qualified nutritionist), followed the keto diet. I find the keto diet so easy to follow and don't have the usual cravings for sugar & other junk!
This week's challenges: work's been stressful and did feel very tempted by diet coke... but managed to resist2 -
Name: Terri
Age: 44
Height: 5'2.5"
Starting weight (1/29): 256.4
Final goal weight: 160
Current weight: 257.4
Total weight lost: +1.0
This week's successes: Figuring out times to get bursts of exercise in
This week's challenges: Sick baby
Weigh-in day: Monday
1/29: 256.4
2/19: 257.4
2/26
3/5
3/12
3/19
3/26
4/2
4/9
4/16
4/23
4/30
5/7
5/14
5/21
5/28
6/4
6/11
6/18
6/25
7/2
7/9
7/16
7/23
7/30
8/6
8/13
8/20
8/27
9/3
9/10
9/17
9/24
10/1
10/8
10/15
10/22
10/29
11/5
11/12
11/19
11/26
12/3
12/10
12/17
12/24
12/31
2 -
amybkatherine wrote: »So I'm a little late in starting this, because I didn't come back to MFP until this past week. And I'm not sure if I can lose 52lbs... But I sincerely want to. So I am going to challenge myself to go forth with this and do my best!! Good luck everyone!
Goal weight: 172.6lbs
Current weight: 227.6lbs
Week 1 weight lost: +3lbs
Total weight lost: +3lbs
This weeks successes: This was my first week of this challenge and in the beginning, I did really well. I was down two pounds because I felt dedicated and was tracking everything.
This weeks challenges: We went on a long weekend vacation. And definitely indulged. Hense the weight gain. But I think it'll come back off soon!
3 -
Age: 63
Height: 5' 6"
Starting weight: 198.0 (Jan 2, 2018)
Goal weight: 152
Current weight: 188.5
Total weight lost: 9 1/2 lbs!
(7 weeks)
This week's successes: Got back to the gym.
This week's challenges: Hurt a lot after the gym.5 -
Starting weight: 01-02-2018 ~ 237.6-
HT: 5'4
Goal weight:185.6 01-01-2019
Current weight: 237.6
Total weight lost: 10.8
This week's successes: -2.8
This week's challenges: Back to where I started, now to push forward hopefully
01-09-2018-237.8
01-16-2018-239.8
01-23-2018-239.4
01-30-2018-239.4
02-06-2018-240.0
02-13-2018-240.6-I'm gaining
02-20-2018-237.8-Whew!
02-27-2018-
03-06-2018-
03-13-2018-
03-20-2018-
03-27-2018-
04-03-2018-
04-10-2018-
04-17-2018-
04-24-2018-5 -
Starting weight: 235
Goal weight: 150
Current weight: 235
Total weight lost: 0
This week's successes: ate healthy today
This week's challenges: work out each day, continue to eat healthy3 -
Starting weight: 79kgs
Goal: 65kgs
Last weeks weight: 77.1kgs
This week: 77.1kgs
This week: Loss 0kg
Total loss for February: 1.4kg
YTD loss: 1.9kgs
This week's successes: I have really made such an effort. My weight hasn't changed, but my measurements have. My waistline is down about 3cm, my arms and thighs down 1/2 cm. Waistline can fluctuate but not the arms and legs. It is a good indicator.
This week's challenges: Well, sticking to low carb is sometimes very hard. My energy levels suffer. I ate 4 bananas before a big bike ride. It helped a lot.5 -
Goal Weight for this challenge: 140 lbs
Ultimate Goal Weight: 98-105 lbs
(I'm 4'10" & sm. boned).
Starting weight this challenge: 12/31/17: 160.2
Week 1: 158.8
Week 2: 162.9
Week 3: 160.6
Week 4: 159.6
Week 5: 159.2
Week 6: 159.2
Week 7: 158
Weight Loss 2018: 2.2 lbs
Last week's successes: Planned meals, tried to stick with my plans.
Last week's challenges: Just the normal stress of work, mostly. Getting enuf sleep. Passing all the food places & the 3 ice cream places on the way home from work.
Next week's challenges: Possibly dinner out on Friday night. Getting enuf sleep. Sticking with meal plans & exercise plans. Passing all the food places & 3 ice cream places on the way home from work...without stopping to eat. Not getting side-tracked by others.
Linda (Elbee1)4
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