Short People Before and After Pics Please
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Thanks for the inspiration. You all look great!0
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bump0
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Here is my before and during posting...I've lost 55 lbs so far and 16 away from my goal. I am 5'2"
http://www.myfitnesspal.com/topics/show/301326-53-lb-loss-and-still-going-with-nkotb-pics
Before around 190-200:
During around 148:
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You look AMAZING!!!0
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I am right at 5" and have lost a total of 46 lbs. My starting weight was 165!! My goal is to make it an even 50-hopefully very soon!! I have been at a plateau for about a month but I just started P90X so hopefully that will push me to my goal!!
For us shorties I believe it is 80%(if not more) what we eat and 20% exercise. We have to be so strict what we eat (which is not fair!!) but that is just the way it is!! 5 lbs. looks like 20 on us!!0 -
Great job....I'm hot on your trail, 25.1 pounds down and 40 to go!0
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This is a fabulous thread!! Thank you to all who posted about your journey!!! So motivational for me. I am 5'2.5" (yes, I add the half!!!) and I weigh 252.5lb. You all show me that I really can do this!!!! Thank you SOOOO much!!!!0
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wow you look great!0
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i just started this last weekend lol so i don't have any before pics on here and definately not any after but i will post when i do have them. i am 4ft 10in.0
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Bump - I'm 5'1" - I'll be checking back!0
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Amazing work ladies!!0
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wow, your pictures are all so encouraging! i'm 5'4" weighing in at 150~lbs myself and seeing your progress definitely makes me motivated0
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I am 29 yrs old and 4' 6" tall here's a link to my story http://www.myfitnesspal.com/topics/show/311169-33-4-lbs-down-22-6-to-go-with-pics0
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I'm 5'3 1/2" and started out at 125 pounds. I was down to 100-102 pounds at one point but gained muscle and went up to 108-110 which is where I am now.
Between 108-110 pounds:
You look amazing!!! WOW! I hope I get results this great! :noway: :bigsmile:0 -
Hi, i lost 23llbs, im 5" 2inches i have gone from 140 to 117 in 4 months
curious to find out how you managed to loose 23lbs in 4 months I am 5'3 and currently weight 146
Well, i did 30DS, loads of oother "home" dovds, as i dont have the time and money for the gym, ate 1200 cal deficit, walked to work and back everyday, which is 5 miles a day in total, come rain or shine. the last 2 weeks i gave up bread, pasta, potatoes and rice too, a was extremely motivated and determined. I stragely have really enjoyed the whole process, even giving up my favourite foods and cutting back a lot on alcohol! good luck x
This is *amazing*! This is really inspirational. I'm glad I dragged myself to do my 30DS tonight... I nearly wasn't going to do it... then I see what you've been doing and I understand why my abs are NOT going to look like yours. AMAZING!0 -
Hi, i lost 23llbs, im 5" 2inches i have gone from 140 to 117 in 4 months
curious to find out how you managed to loose 23lbs in 4 months I am 5'3 and currently weight 146
Well, i did 30DS, loads of oother "home" dovds, as i dont have the time and money for the gym, ate 1200 cal deficit, walked to work and back everyday, which is 5 miles a day in total, come rain or shine. the last 2 weeks i gave up bread, pasta, potatoes and rice too, a was extremely motivated and determined. I stragely have really enjoyed the whole process, even giving up my favourite foods and cutting back a lot on alcohol! good luck x
This is *amazing*! This is really inspirational. I'm glad I dragged myself to do my 30DS tonight... I nearly wasn't going to do it... then I see what you've been doing and I understand why my abs are NOT going to look like yours. AMAZING!
Im glad you made it here too, but why arent your abs going to look like mine?0 -
All of you look amazing! Thank you for the inspiration. I need to get this last 60 lbs off for my health. Why do I let food control me? ARGH!0
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Bump :flowerforyou:0
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bump!! Let's see more victories!!! :drinker:0
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Loving this post, you all look great, its good to see people that are around your height to have a good visual idea....
I completely agree! Great job everyone0
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