The middle agers group. (Upper 30s,40s & 50ish folks)
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Btw, how to “add” somebody? I only see message option when clicking a name.0
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Hey any got ideal machine in gym..to use to help ..for lose weight ..and for long ?1
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marydobson213 wrote: »Hey any got ideal machine in gym..to use to help ..for lose weight ..and for long ?
If your knee is strong, treadmill is the best to burn fat. Otherwise elliptical is good. Those are the two I used for cardio. I use all weight machines. They are targeted and all good.
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Good Morning Middle Agers Great to see some new faces in here!!!3
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Just turned 43 in February, need to start taking this fitness thing more seriously.0
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40 and from Michigan...lol Add me as a fitness friend of you'd like.0
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Happy Hump Day Middle agers
Let's make today count!!!5 -
45 here and struggling0
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If this is still going I would like to join.1
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mid 40's and trying to be less 'thick'. darn chips...3
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Feel free to add me. I am looking for motivation and accountability. BTW, I'm an "ish" guy, too.0
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47 (almost 48). I have been overweight almost my entire life. I lost 135 lbs 5 years ago and regained 60 of it back. I am determined to get into the best shape of my life by age 50. Repeat C25K survivor and newly christened gym rat. Feel free to add me.1
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49 and holding lol. I've been sick for a bit and now trying to get back into things would like to be in shape and healthier before i turn 50. feel free to add me I need all the motivation and accountability i can get0
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Hey ya'll2
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39 and my bday is right around the corner. Feel free to add me.1
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Just turned 40!0
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