Your go to breakfast.
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Coffee and pancakes, sometimes fruit too.0
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1 slice of Ezekiel bread with half an avocado (squeeze of lemon juice and pepper on top) with 1/2 cup of blueberries. If I'm lazy, I eat 1 packet of Think Thin oatmeal. I also have 1 cup of coffee with 2 tbsp of vanilla creamer.1
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Eggs/wholemeal toast or porridge with banana/honey.0
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Coffee with 1 tablespoon of Demerara sugar, 1/2 Cup of Kodiak Power Cakes dark chocolate pancake mix and 1.5 Tablespoons of peanut butter on said pancakes. 400 calories.0
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Coffee x 2
40g high fibre bran
130ml of skimmed milk
15g of peanut butter
Left in the fridge overnight (because bran is like cardboard) and mixed well before eating.0 -
Jeremy_zcjj1138 wrote: »Coffee with 1 tablespoon of Demerara sugar, 1/2 Cup of Kodiak Power Cakes dark chocolate pancake mix and 1.5 Tablespoons of peanut butter on said pancakes. 400 calories.
Are those pancakes pretty good? I've been wanting to try them for a weekend breakfast and to get in my chocolate fix.1 -
www.oatsovernight.com
Or eggs, on the rare occasion it's not a get-up-and-go type of morning.1 -
Jeremy_zcjj1138 wrote: »Coffee with 1 tablespoon of Demerara sugar, 1/2 Cup of Kodiak Power Cakes dark chocolate pancake mix and 1.5 Tablespoons of peanut butter on said pancakes. 400 calories.
Are those pancakes pretty good? I've been wanting to try them for a weekend breakfast and to get in my chocolate fix.
Well, to be honest, they taste like dirt. They are chocloatey (is that a word?) but they are not sweet. I imagine if you add a little sugar they would be great. I really like them because they are high in fiber and protein. Good luck.0 -
2 eggs, half avocado and a banana. Proteins, carbs and fats macros for the win haha1
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Jeremy_zcjj1138 wrote: »Jeremy_zcjj1138 wrote: »Coffee with 1 tablespoon of Demerara sugar, 1/2 Cup of Kodiak Power Cakes dark chocolate pancake mix and 1.5 Tablespoons of peanut butter on said pancakes. 400 calories.
Are those pancakes pretty good? I've been wanting to try them for a weekend breakfast and to get in my chocolate fix.
Well, to be honest, they taste like dirt. They are chocloatey (is that a word?) but they are not sweet. I imagine if you add a little sugar they would be great. I really like them because they are high in fiber and protein. Good luck.
LOL! Well maybe I'll stick with the buttermilk ones and just add in a few dark chocolate chips as a weekend treat.0 -
Jeremy_zcjj1138 wrote: »Jeremy_zcjj1138 wrote: »Coffee with 1 tablespoon of Demerara sugar, 1/2 Cup of Kodiak Power Cakes dark chocolate pancake mix and 1.5 Tablespoons of peanut butter on said pancakes. 400 calories.
Are those pancakes pretty good? I've been wanting to try them for a weekend breakfast and to get in my chocolate fix.
Well, to be honest, they taste like dirt. They are chocloatey (is that a word?) but they are not sweet. I imagine if you add a little sugar they would be great. I really like them because they are high in fiber and protein. Good luck.
LOL! Well maybe I'll stick with the buttermilk ones and just add in a few dark chocolate chips as a weekend treat.
I have used the Peanut Butter Power Cake mix and added a tablespoon of cocoa powder.0 -
Winter breakfast: oatmeal with raisins & 1% milk, 1/2 grapefruit
Summer breakfast: plain Cheerios with fresh fruit & 1% milk1 -
During the week it's usually a couple eggs and either oats or pinto beans...weekend breakfast is more fun usually.0
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Peanut butter toast and black coffee. LOTS of coffee.0
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There are a few options depending on time and location. Eggs topped with cheese and salsa, Think Thin oatmeal packets, Protein "milkshake" (just thicker smoothie), half a sandwich thin topped with tuna and cheese or cottage cheese and fruit under the broiler, last nights left overs... I eat what sounds good and fits the day regardless of it's a "breakfast" food or not :-).0
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Wholesum bar (Wegmans store brand). Favorite flavor is the Dark Chocolate Cherry Cashew. I tend to eat breakfast at work because I am someone who isn't hungry and can't eat right when I wake up, so I've tried a lot of bars! I think these are tasty and I don't get hangry before lunch.0
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Two eggs whites and one egg, scrambled with spinach, and sprinkled 1 oz. cheddar/jack combination. Salsa as necessary. One Slight Sweet Oregon Chai tea with milk. 365 calories.0
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8oz plain fat free yogurt with 4 tbs of chocolate flavored PB2, a banana and a bowl of low sugar oatmeal.1
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a bowl of homemade oatmeal or whole wheat toast with almond butter and a banana! ..plus at least two cups of coffee lol0
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1 lean sausage & 1 egg. I like to keep my calories for later in the day.1
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