100 pounds to lose!
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Lost 3.4 lbs since March 1st and down 5.25 inches the scale doesn't always matter.4
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I would love to join as well...starting weight back in mid January was 278. Started the Juice Plus program and their “Shred 10” challenges - currently finishing off my 3rd one and was down to 262 this morning. Started a fitness program tonight that I won at a healthy living expo - 40 day challenge! We’ll see how it goes. My short term goal weight for end of May is 250 (my oldest son’s graduation). UGW - 150.1
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@English_mum I am counting calories on here. Usually keeping it close to 1200-1300 calories a day. I also go to the gym and walk for 45 minutes getting atleast 2.2 miles 4 times a week. The. I do some leg, arm and ab work every time I go as well. I really think the keeping track of the calorie input is the most important... I don't do any pills or shakes... trying to make this a lifestyle, not just a diet1
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Sw 295
Cw 252.2
Gw160 by March 1, 20193 -
Started at 257lbs, I'm at 253lbs now. According to my Doctor I'm supposed to be 145lbs. Now am I gonna get there? I don't know...lol.. but right about now, anything under 200 I would love.
Count me in
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I have made mini goals to celebrate along the way before I hit ultimate goal of 160. My first mini goal is 250 by the end of this month. I am 251.8 as of this morning. I know that 1.8 is doable in two weeks, but I am headed on vacation until Wednesday... no pre planned meals. This will be a good test to see if I am making this a lifestyle change and not just a diet. If I am going to reach and maintain 160 then I have to make a lifestyle change and not just be on a diet4
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You can do it on vacay!! Just remember how hard you have already worked. No food is worth it! Good luck!0
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I will weight in on Saturdays or Sundays.
Challenge Start Weight: 233.6 lbs
2018-01-28: 233.6 lbs
2018-02-04: 230.4 lbs average loss: -2.8 per week
2018-02-10: 228.6 lbs average loss: -2.5 per week
2018-02-18: 225.4 lbs average loss: -2.7 per week
2018-02-24: 223.4 lbs average loss: -2.5 per week
2018-03-03: 222.8 lbs average loss: -2.2 per week
2018-03-10: 221.8 lbs average loss: -2.0 per week
2018-03-17: 219.2 lbs average loss: -2.1 per week
7 weeks, total loss: 14.4 lbs
Average per week: 2.0 lbs per week
Goals:Goal 1: 215 - time to re-organise my wardrobe, get rid of larger clothes, and do a little shopping and tailoring
Goal 2: 195 - onderland and and all that
Goal 3: 185 - "overweight"
Goal 4: 175 - time for more shopping
Goal 5: 155 - starting to hit "healthy"
Goal 6: 133 - 143 lbs ultimate goal weight range
Challenge start: I have 100 lbs to loose JAN 2018
WEEK 7 - I have 85.6 lbs to loose March 20186 -
Hi there! Found this thread today and was wondering if can join this challenge too? SW 236.7 CW 224.4 Goal weight is 135-140 by the end of 2018. Would love the motivation.4
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I hope its not too late to join. Im pretty new here.
Im also doing keto/low carb and trying to move more. My goal is to walk 10k steps a day and eventually be able to drink a gallon of water. Looking to inspire and be inspired!
Sw: 228
Cw 225
Gw 1152 -
Hi everyone!! I'm back with another update. If you didn't know, this week I went away on a service trip. I had no control over what I could eat and no access to a gym. My weightloss journey is about so much more than a number on a scale. I want to change my lifestyle and this week really tested my ability creatively stay active and control myself when it comes to portions. My goal for the week was to at least maintain my weight so I was super excited when I saw a loss of 3.4 lbs from last Saturday!
HW: 300 SW: 268.8 LW: 250.2 CW: 246.8
I'm hoping to hit my next goal weight, 230 lbs, before I head home for summer vacation in two months.
Wishing y'all the best in your journeys5 -
I'm in...I have about 100 pounds to lose and would like to lose 2 pounds per week. My ultimate goal is to be at a normal weight for my 5'3" petite frame (which on the higher side is 141 pounds). I guess my first weight goal is to just reach onederland which is 32 pounds away. thanks for starting this group, for everyone who is making it active and being there for each other.
I will weigh in on Saturday. my first weigh in is today 3.17.18 St Patricks Day, first day of my journey
Start Weight: 231 lbs on 3.17.18
weight goal is 141 lbs
03-17-2018: 231 pounds 90 pounds to go!!!
fitness goal is to increase my walking with my fit bit...I have no idea what my normal steps are so I will make it my goal to start out with 2000 steps and increase by 500 steps per day until I reach 4000. at that time I will decide if I want to increase it to 10000.
water goal...6 cups day
diet goal...to eat 3 meals per day plus one snack, stay within my calories, 5 vegies or fruits per day, and to journal everything I put in my mouth
goal is to be as active as possible with decrease in sitting around and increase in doing something while i'm awake.4 -
I would also like to join this thread/group.
HW:285 (2017 Jan)
CW:265
GW:160ish
I joined a group called T.O.P.S. (taking off pounds sensibly). I have also been logging my food on here. And lastly I bought a fitbit to track my steps, exercise, etc.
Wishing everyone the best of luck on this journey.3 -
Hello. I hope this isn’t to late to join. I am very new to all of this. I just really need to change my life for the better. My current weight is 332 my goal is 190.. I am going to try to work on what I eat because I am a very picky eater and only like things that are considered bad for diets, portion control, and going to the gym 4-5 times a week. It’s nice to meet everyone. If anyone wants to add me feel free. Like I said I’m really new to this and could use a weight loss buddy or any tips. ♥️7
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Late to the party here, but I started at about 220 lbs in December (5'6" height, 62 yrs old) and am now basically vegan (as of Feb 7th 2018) and eating a plant-based diet plus juicing, and am weighing now about 207 lbs. I can do only light, gentle exercise due to stenosis in my back, fibromyalgia, and other issues. Go, everybody here, go! We can DO this!!4
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I would love to join you guys!1
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I guess I should say a little more
HW: 272
CW: 261
GW: 150
I am making many life style changes, and have been eating much better. I have been trying to go to the workout 3-4 times a week. I will increase this...but now life is crazy! This week has been more difficult because of wonderful bloating and cramping. Great being a woman! LOL! I will weigh in every Monday (I'm in a weight loss competition with my department at work and that's our check in day!!) Best of luck to everyone!3 -
Not quite 100lbs to lose but not far off! I'm 222lbs today and I'd like to get down to 135lbs.1
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I lost near 50 from 236 -> 180ish about 2 years ago. Gained it all back plus extra (whoops). So now I'm at 243 and keep fluctuating between 242-247 and have for about two months now fff...
so yeah
currently at 243
goal 1 is 200
goal 2 is 180
goal 3 150 and probably my end goal, not sure yet. That or 145.2 -
This is a very motivating group for me.
HW: 331
CW: 312
GW: 210
At 5'6" my BMI target weight would be at 160. But first things first.
My goal is to be at 210 pounds by St. Patricks Day 2019.
I had success once from 335 to 250 but gained almost all of it back.
Last time chasing this goal. Once I get there I'm not going back.
Spring break this week -- lots of chances for steps.
Short goal -- 2 weeks -- 10k steps each day until Easter.
Be below 309 by Easter (3 lbs in 2 weeks).
We got this....4
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