2018 Lose 52 Pounds In 52 week’s Challenge
Replies
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            Week 11
 Starting weight: 88.1kg (194.2)
 Goal weight: 65-75kg (143-165)
 Current weight: 83.1kg (183.2)
 This week Gain: +0.7kg (1.5)
 Challenge weight lost: 5.0kg (11)
 This week's successes:
 Started training for 8km run
 A bit of weekend weight to re-lose
 Next week's challenges:
 Started logging food again, been getting lazy and losing focus.
 3
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            Starting weight: 01-02-2018 ~ 237.6-
 HT: 5'4
 Goal weight:185.6 01-01-2019
 Current weight: 237.6
 Total weight lost: 12.2
 This week's successes: None ~ gained 1 lbs.
 week's challenges: Doing a little more.
 01-09-2018-237.8 
 01-16-2018-239.8 
 01-23-2018-239.4 
 01-30-2018-239.4 
 02-06-2018-240.0
 02-13-2018-240.6-I'm gaining 
 02-20-2018-237.8-Whew! 
 02-27-2018-236.2-I hope this is a new trend 
 03-06-2018-236.2-Holding steady 
 03-13-2018-235.4 
 03-20-2018-236.4 Nothing to say Nothing to say
 03-27-2018-
 04-03-2018-
 04-10-2018-
 04-17-2018-6
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            I must make changes to the way I have been keeping track of my weight.
 Starting weight on Jan 2017.....239.1 lbs
 Weight loss in 2017................44.7lbs   
 Starting weight on Jan 2018.....194.4lbs
 1/1/18......194.4
 1/9/18......193.1(-1.1)
 1/16/18....192.0(-1.1)
 1/23/18....192.0
 1/26/18....191.3(-0.7)
 2/5/18......188.8(-2.5)
 2/15/18....190.8(+2.0)
 2/20/18....195.5(+4.7)
 2/25/18....191.5(-4.0)
 3/6/18......195.4(+3.9)
 3/13/18....195.0(_0.4)
 3/20/18....194.4(-0.6)
 3/27/18....
 4/3/118....
 4/10/18....
 4/17/18....
 4/24/18....
 5/1/18.....
 5/8/18.....
 5/15/18....
 5/22/18....
 5/29/18....
 6/5/18......
 6/12/18....
 6/19/18....
 6/26/18....
 7/3/18......
 7/10/18....
 7/17/18....
 7/24/18....
 7/31/18....
 Goal of 175.0 lbs or less should be met.
 0
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            Todays weight 194.4 lbs.2
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            SPRING INTO ACTION!
 We have been through Winter and ready to get for Spring! I hope you are ready to keep going with the Pound a Week Challenge! Keep going, we still have about 40 more weeks.
 I worked the 52/52 Pound a Week Challenge in 2016 and 2017. I lost 37# and 43# and I’m very near my GW. It has been a struggle but I’m NOT QUITTING!
 Congratulations and keep up the Challenge to all the work requires to Lose a Pound a Week!
 (My Weight Loss Journey began 2013 at 376# and age 65. I joined WW and loss 108# after three years (60,32,16)
 I still use WW but found the MFP 52/52 Challenge that kept me focused on how much effort it takes to lose One Pound 
 SW 376 (January 2013, age65)
 CW 187 (Loss -189)
 GW 184 (Over half my SW!) 
 Keep trying 6 6
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            Starting weight: 308
 Goal weight for end of 2018: 256
 Current weight: 298.7
 Total weight lost: 9.3
 This week's successes: +1.0
 This week's challenges:
 Weigh-in day: Wednesday
 Jan -7.3
 Feb +2.4
 3/7 - 298
 3/14 - 297.7
 3/21 - 298.7
 3/28 -
 Mar -1.81
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            @Jimb376mfp Thank you for the Spring Inspiration! I always need motivation on the quest for better health. You have been an inspiration for me since starting this challenge in 2017. As I continue to struggle with these final 10 pounds, I smile when I see your posts on any of the topics.
 My highest weight was 188 several years ago. Last year I found this challenge at 161 pounds, and everything clicked. I lost 31 pounds in 2017! My goal is 120 (My Air Force weight that I may never see again), but it is a goal. The pictures are me at my heaviest and me this year at 59 years old. I will be running my first 5k in 10 days.
 4
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            @Jimb376mfp ...thanks for spearheading this challenge, giving the encouragement, and being an inspiration. I am not losing a pound a week....heck I’m not losing a pound a month...but I am not quitting either! I will continue to chip away at this because where I am is better than where I was...50+ pounds heavier. 4 4
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            Starting weight: 79kgs
 Goal: 65kgs
 Last weight: 77.1kgs
 This week: 75.8kgs
 This week: Loss 1.3kg (actually for month of March)
 Total loss for March: 1.3kg
 YTD loss: 3.2kgs
 This week's successes: I am sticking with low carb and finding it is working well. Continued centimeter loss and now I have a scale weight to boast as well.
 This week's challenges: Low carb can be boring and I tend to stick to the same meals to make it easy. It does drain the energy for hard core exercise.  I will be riding for 50kms this weekend so I think a few bananas before the ride will be necessary to get me through. It does drain the energy for hard core exercise.  I will be riding for 50kms this weekend so I think a few bananas before the ride will be necessary to get me through.
 A little hint: My weight was not coming down and then I changed from red meat to salmon for evening meal. It worked a treat. I think I will be eating a lot of salmon for the next month. 4 4
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            Starting weight: 254.8 for (March 20, 2018)
 Goal weight: 175 min
 Current weight: 254.8 (I just started)
 Total weight lost: 0
 This week's successes: Starting this journey and joining MFP again.
 This week's challenges: Putting old eating habits behind me and exercising a lot cause I'm considered obese.4
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            tammierlewis wrote: »@Jimb376mfp Thank you for the Spring Inspiration! I always need motivation on the quest for better health. You have been an inspiration for me since starting this challenge in 2017. As I continue to struggle with these final 10 pounds, I smile when I see your posts on any of the topics.
 My highest weight was 188 several years ago. Last year I found this challenge at 161 pounds, and everything clicked. I lost 31 pounds in 2017! My goal is 120 (My Air Force weight that I may never see again), but it is a goal. The pictures are me at my heaviest and me this year at 59 years old. I will be running my first 5k in 10 days. old. I will be running my first 5k in 10 days.
 You look lovely Tammie. You are my vintage. I thought your before pic looked pretty good too! Congratulations2
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            Name: Connie
 Age: 53
 Height: 5' 7"
 Starting weight: 285.8
 Goal weight (Friday, Dec 29, 2018): 190!
 Goal Weight (Friday, March 30, 2018): 231 (this will put me on track to lose 1 pound a week)
 Current weight: 233.2
 Total weight lost: 52.6
 This week's successes: Learning to watch my portion sizes and salt intake.
 This week's challenges: This is an ongoing struggle to not emotional eat.
 Weigh-in day: Friday
 1/1 - 244.4
 1/5- 242.6
 1/12- 240.8
 1/19 - 239.8
 1/26 - 237.8
 JAN TOTAL LOST -12
 Feb 2nd - 237
 Feb 9th - 234.8
 Feb 16th - 240
 Feb 23rd - 235
 FEB LOSS -2
 Mar 2nd - 235
 Mar 9th - 237
 Mar 16th - 235
 Mar 23rd - 233.2 (Finally back on track!)
 Mar 30th -
 MAR LOSS -
 5
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            2013 HSW 376.2 (Five+ years on WW)
 70 yo, 5’9”
 3/22 Week 12 on 52/52 Challenge:
 2018 Starting weight: 187.8
 Current weight: 185.4
 Goal Weight: 184
 This week: -2
 2018 Challenge Total Loss -2.4
 This week's successes: Lost two pounds. Getting near GW!
 Next Week Challenge: Consistency is my Goal! Don’t backslide. Push to get to a Pound a Week and goal to keep my focus to get there.7
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            tammierlewis wrote: »@Jimb376mfp Thank you for the Spring Inspiration! I always need motivation on the quest for better health. You have been an inspiration for me since starting this challenge in 2017. As I continue to struggle with these final 10 pounds, I smile when I see your posts on any of the topics.
 My highest weight was 188 several years ago. Last year I found this challenge at 161 pounds, and everything clicked. I lost 31 pounds in 2017! My goal is 120 (My Air Force weight that I may never see again), but it is a goal. The pictures are me at my heaviest and me this year at 59 years old. I will be running my first 5k in 10 days.
 Look great! Congratulations on a 5 K!
 I worked career Civil Service, 42 years mostly with USAF (30+ yrs). Thank you for your service. I worked at many different AF Bases, enjoyed being USAF Civilian.0
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            @jacqui2494 Thanks. I'm still a work in progress.
 @Jimb376mfp Thank you. I am also retired Civil Service. Worked all over the US.0
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            Starting weight:118.2 kg
 Height 5ft 7
 Age 44
 1/11= 118.2
 1/18 = 117.5
 1/25 = 117.5
 1/30 = 115.6
 2/5 = 114.6
 2/10 = 113.4
 2/17 = 112.2
 2/24 = 112.2
 3/2 = 112.8
 3/9 = 111.8
 3/16 = 110.7
 3/23 = 109.8
 Very happy with this week, another kilo gone.
 Will be drinking more water coming into next week, I got a new flavour cordial.
 Walking 4 miles a day is really having a positive impact on my mental wellness. I feel more positive,
 more happy, and feel like I can achieve anything.9
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            Name: Tracie
 Age: 37
 Height: 5' 10"
 Starting weight: 298.4lbs
 Goal weight: 180lbs
 Current weight: 233.50lbs
 Total weight lost: 65.00lbs
 Total to go: 53.00lbs
 This week's loss -6.00lbs
 This week's successes: Clean eating all week and antibiotics kicking in
 This week's challenges: not succumbing to body weigh in chocolate whilst being poorly
 Weigh-in day: FRIDAY
 Jan 1st - 270.25lbs
 Jan 5th - 264.25lbs
 Jan 12th - 259.75lbs
 Jan 19th - 254.25lbs
 Jan 26th - 253.25lbs
 JAN LOSS - 17lbs
 Feb 2nd - 250.25lbs
 Feb 9th - 248.00lbs
 Feb 16th - 247.50lbs
 Feb 23rd - 250.50lbs
 FEB LOSS - 2.75lbs
 Mar 2nd - 246.00lbs
 Mar 9th - 242.50lbs
 Mar 16th - 239.50lbs
 Mar 23rd - 233.50lb
 Mar 30th -
 MAR LOSS - 17.00lbs
 Apr 6th -
 Apr 13th -
 Apr 20th -
 Apr 27th -
 APR LOSS
 May 4th -
 May 11th -
 My 17th -
 May 25th -
 MAY LOSS -
 June 1st -
 June 8th -
 June 15th -
 June 22nd -
 June 30th -
 JUNE LOSS -
 July 6th -
 July 13th -
 July 20th -
 July 27th -
 JULY LOSS
 Aug 3rd -
 Aug 10th -
 Aug 17th -
 Aug 24th -
 Aug 31st -
 AUG LOSS
 Sept 7th -
 Sept 14th -
 Sept 21st - ON HOLIDAY NO ACCESS TO SCALES
 Sept 28th - ON HOLIDAY NO ACCESS TO SCALES
 1 Oct 1st day home
 HOLIDAY DAMAGE
 Oct 5th -
 Oct 12th -
 Oct 19th -
 Oct 26th -
 OCT LOSS
 Nov 2nd -
 Nov 9th -
 Nov 16th -
 Nov 23rd -
 Nov 30th -
 NOV LOSS
 Dec 7th -
 Dec 14th -
 Dec 21st -
 Dec 28th -
 Dec 31st -
 DECEMBER DAMAGE7
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            kittygonzalez3511 wrote: »Starting weight:118.2 kg
 Height 5ft 7
 Age 44
 1/11= 118.2
 1/18 = 117.5
 1/25 = 117.5
 1/30 = 115.6
 2/5 = 114.6
 2/10 = 113.4
 2/17 = 112.2
 2/24 = 112.2
 3/2 = 112.8
 3/9 = 111.8
 3/16 = 110.7
 3/23 = 109.8
 Very happy with this week, another kilo gone.
 Will be drinking more water coming into next week, I got a new flavour cordial.
 Walking 4 miles a day is really having a positive impact on my mental wellness. I feel more positive,
 more happy, and feel like I can achieve anything.
 Congratulations! Positive vibes help. Another one down.
 2
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            @Tracie_Lord Wow! Great loss this week!0
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            tammierlewis wrote: »@Tracie_Lord Wow! Great loss this week!
 I know!! thanks! Defo pat on the back and a gin with my name on this weekend haha Defo pat on the back and a gin with my name on this weekend haha
 1
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            Mfp Starting weight: 198
 Challenge starting weight 2/2: 185.6
 January 1, 2018 weight: 186.8
 Goal weight: 140(ish)
 2/2: 185.6
 2/9: 186.2
 2/16: 187.4
 2/23: 185.4
 3/2: 182.4
 3/9: 185.8
 3/16: 185.0
 3/23: 185.6
 Lbs lost in 2018: -1.2
 Lbs lost since challenge: 0
 Lbs lost since highest weight: -12.4
 This week's successes: not really any
 This week's challenges: I need to increase water again. I've been slacking. Also I've been eating a lot of sweets. I need to have more self control.
 3
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            Name: Tom
 Height: 5'7"
 Starting weight: 241 (March 16, 2018)
 Current weight: 238.4
 Goal weight: 185
 Weight loss this week: 2.6
 Total weight lost: 2.6
 This week's successes: started healthier eating
 This week's challenges: did not start exercising as planned (work demands)
 3/16 - 241.0
 3/23 - 238.43
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            Great job everyone!
 Starting weight: 283.4
 Goal weight for this challenge: 215
 Current weight: 267.6
 Total weight lost: 15.6 pounds
 1/5: 280.4
 1/12: 278.8
 1/19: 277.6
 1/26: 272.8
 2/2: 271
 2/9: 270
 2/16: 270
 2/23: 271.2
 3/2: 272.2
 3/9: 267.6
 3/16: 266.6
 3/23: 267.6
 This week's successes: I slipped up as I was trying to getting back on track with my diet after a planned cheat meal. But I kept on logging my food with myfitnesspal and for the first time, I felt like I could see patterns in my overeating. For me, there are certain foods - like pizza, cookies, pancakes and red meat - that I have a really hard time not binging on. I find it much, much easier to not eat them then to try and control my portions.
 This week's challenges: I have some parties coming up this weekend and will need to exercise a lot of willpower.3
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            Starting weight 1/6/18: 221.1
 Goal weight:175
 Total weight lost: 0.5 lbs.
 1/6--221.1
 1/13--221.3
 1/20--220.2
 1/27--220.9
 1/31--218.9 (early weigh in...going out of town for the next 3 days and won't have access to scale)
 2/10--220.2
 2/17--220.9
 2/24--220.9
 3/2--219.7
 3/9--219.1
 3/16--219.3
 3/23--220.6
 Tough week last week. I moved and between the stress of the move I was out of the loop with my regular routine. It's funny to realize how much one's routine has an affect on one's weight loss.
 Previous week's successes: Staying mondful of what I ate.
 Previous week's challenges: Messed up routine and lack of water.
 4
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            Nine days of traveling from Washington State through 8 large states to Mississippi.
 I tried to use as many hotel fitness rooms as possible. Carried luggage up and down stairs daily.
 On the other hand, ate out tons. I did pretty well getting a salad meal each day for at least 5 of the days.
 Can't wait to have a kitchen again! I'm going to probably start weighing next Friday after we find a place to live and move in.3
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            Starting weight: 259
 Goal weight for this challenge: 192
 Current weight: 244
 Final Goal Weight: 140
 Total weight lost:
 1/5: 241.4
 1/12: 239
 1/19: 239
 1/26: 241.8
 02/02: 241.4
 02/09: 241.4
 02/16: 242.8
 02/23: 242.8
 03/02: 242.8
 03/09: 243
 03/16: 245
 03/23: 242.4
 This week's successes: I logged my food every day and exercised.
 This week's challenges: Staying away from a lot of salt and soda.5
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 Name: Jackie
 Age: 57
 Height: 5' 3"
 Starting weight: 144.4
 Goal weight: 137
 Current weight: 144.4
 Total weight lost: 7.4
 This week's successes: I was able to get my workouts in
 This week's challenges: **I need to stop late night snacks **
 Weigh-in day: Friday
 January
 1/3 - NA
 1/10 - 142.7 (happy dance)
 1/17 - 143.8   
 1/24 140.7   
 1/31 140.8
 February
 2/2 - 140.8
 2/9 - 140.7
 2/16 - 140.3
 2/23 140.9  
 March
 3/2 144.4  
 3/9 139.7 (doing the happy dance)
 3/16 143 (Okay by the end of March I WILL lose at least 2 or 3 pounds)
 3/23 141.6
 3/30
 April - December4/6
 4/13
 4/20
 4/27
 5/2
 5/9
 5/16
 5/23
 5/30
 6/6
 6/13
 6/20
 6/27
 7/4
 7/11
 7/18
 7/25
 8/1
 8/8
 8/15
 8/22
 8/29
 9/5
 9/12
 9/19
 9/26
 10/3
 10/10
 10/17
 10/24
 10/31
 11/7
 11/14
 11/21
 11/28
 12/5
 12/12
 12/19
 12/26
 2
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            Thankyou Jim! LOL Tracie with yr gin 1 1
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            Name: Cris
 Age: 39
 Height: 5' 4"
 Starting weight: 206
 Goal weight: 145
 Current weight: 195.2
 Total weight lost: 5.8
 This week's successes: Tracking food, blood sugar highest 117, lowest 93! Kept up with eating plan and worked...
 This week's challenges: Did get myself to be more mobile...walk...exercise
 Next week's new goals: At least 10,000 daily steps
 Weigh-in day: Saturdays in AM
 March 19th - 206
 March 24th --195.23
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            Starting MFP weight: 240 (summer 2013)
 Goal weight: 150-145
 Starting challenge weight: 187
 Week 1: 186.4 (-.06)
 Week 2: 187.4 (+1)
 Week 3: 186.2 (-1.2)
 Week 4: 186.4 (+0.2)
 Week 5:184.2 (-2.2)
 Week 6: 185.2 (+1)
 Week 7: 186.8 (+1.6)
 Week 8: 188.6 (+1.8)
 Week 9: 184.6 (-4)
 Week 10: 184.4 (-.2)
 Week 11: 184.2 (-.2)
 Week 12: 186.6 (+2.4)
 Total 2018 loss: -.4/52
 This week’s successes: Same as last week...counting points/calories/exercise and water. I am now back to where I started 11weeks ago! This is beyond comprehension, and I refuse to let this number define me. However, despite what the scale says, I bought and am comfortably wearing a size 12 jeans! Weight/strength training is no joke! My body composition has definitely changed.
 Next week’s challenges: none....will continue to work it while wearing my new jeans! 
 Connie
 Age 65
 5’3
 “Progress Not Perfection”
 [/quote]
 2
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