Just Give Me 10 Days - Round 36

GrandmaJackie · March 2018

Round 36

Please join us! Starting on 3/29....JUST GIVE ME 10 DAYS, we will begin Round 36 Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

Day/Weight/Comment
3/29
3/30
3/31
4/1
4/2
4/3
4/4
4/5
4/6
4/7

PrimalJillian · March 2018

I'm in!

mrsjhardin · March 2018

OSW: 225
Round 36 SW:
Round 36 GW:184
UGW: 140

Round 35 Lost:

Day/Weight/Comment
3/29
3/30
3/31
4/1
4/2
4/3
4/4
4/5
4/6
4/7

jennisnow54 · March 2018

I'm in!

mrumlor · March 2018

I'm in!

amfmmama · March 2018

round 27 SW 227.8 EW 219.4
round 28 SW 219.4 EW 215.0
Round 30 SW 215.4 EW 212.0
round 31 SW 211.8 EW 208.8
round 32 SW 208.8 EW 206.8
round 33 SW 206.8 EW 201.8
round 34 SW201.8 EW 200.8
round 35 SW 202

Goal: Take permanent residence in ONEderland
Day/Weight/Comment

3/29
3/30
3/31
4/1 Happy Easter!
4/2
4/3
4/4
4/5
4/6
4/7

puddlegoober · March 2018

I'm definitely in!

nikki062181 · March 2018

I'm back.

bl3ss3dmfp · March 2018

I am IN!!! First time trying this and Im excited :-)

Mommajanes08 · March 2018

I'm new and IN it!

Current weight (as of last Tuesday)- 219 lbs
Long term goal- 175 lbs
Day/Weight/Comment
3/29
3/30
3/31
4/1
4/2
4/3
4/4
4/5
4/6
4/7

evivahealth · March 2018

Ooooo I always get so excited posting in the new round! YAY!

Height: 5'2"
Age: 30
SW: 90kg | GW: 57-59kg

R35 EW: XXX
R36 GW: 61.2kg

3/29
3/30
3/31
4/1
4/2
4/3
4/4
4/5
4/6
4/7

Bettyboag · March 2018

I’m in too! Looking forward to trying something new

minstrelofsarcasm · March 2018

I'm in! I missed R35 while visiting my parents, and throwing both a bachelorette party AND a bridal shower. Consumed way too much through the week. Gained 3 whole pounds... yikes.

Starting Weight: 230
Round Starting Weight: ????
Round Goal Weight: <188
Ultimate Goal Weight: 145

History:
R34 Starting/Ending: 192/189.4 lbs
R35 Starting/Ending: Away from Scale, Returned to 192.4 lbs (3/26)
R36 Starting/Ending: ???/??? lbs

Date - Weight - Update
3/29
3/30
3/31
4/1
4/2
4/3
4/4
4/5
4/6
4/7

NayaSaidSo · March 2018

Im in guys!
I've done these challenges a few months back but I fell off of MFP big time and now I am paying the price! The past two months i have not been mindful at all to what i was eating, even worse this past week. The last couple of weeks i've slacked in the gym and just ate whatever I wanted and I am feeling today! I've been slowly adding on all the weight i've worked so hard to lose, and I've come too far to be 220 lbs again. This morning I am feeling tired and sluggish and done with making excuses. So I am coming back to the challenge that helped me jumpstart my weightloss and hoping to get back on track.

Goals for this round:
1. Workout every morning - 30 mins today
2. Water- 65oz goal
3. Meal prep and log everything I eat!

SW (June 2017) 220
CW ???
Short term goal - 179 (my low three months ago)

I will update my starting weight tonight, I did not weight this am (ive been avoiding the scale )

mrs_sutsie · March 2018

Round 15 for me
Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Round 30 start weight - 137.90
Round 31 start weight - 137.90
Round 32 start weight - 140.00
Round 33 start weight - 138.80
Round 34 start weight - 136.50
Round 35 start weight - 138.80
Round 36 start weight -

Loss to date - xxxx lbs
Avg loss per round - x.xx lbs

R36 goal - only the first weigh in then away - cheer comp weekend followed by time away in a hotel with a huge buffet breakfast selection and too many temptations eating out every night. Will try to be restrained - step daughters wedding mid May - dress fits lovely and want it to stay that way!! And need to prove to myself that time away and weekends doesn't have to mean putting on weight. Will be a challenge as ever!

3/29 -
3/30 - away
3/31 - away
4/1 - away
4/2 - away
4/3 - away
4/4 - away
4/5
4/6
4/7

brittdee88 · March 2018

I'm new to this challenge, and I am in! I was in a bunch of challenges earlier in the year and had to drop out for personal reasons, so I am looking forward to joining this one!

HW: 179+
CW: 145.6
Round GW: 143

3/29
3/30
3/31
4/1
4/2
4/3
4/4
4/5
4/6
4/7

Amjcance · March 2018

I’m in just finishing up Round 35 first...

mombiejohnston · March 2018

I’m in for round 36!

mrmcgrath · March 2018

I am in!

AshEvelynn · March 2018

I lost my way but have noticed how much I miss the support and feeling like I am not alone in this endless journey. Back with vengeance!

Date - Weight - Update
3/29 -
3/30 -
3/31 -
4/1 -
4/2 -
4/3 -
4/4 -
4/5 -
4/6 -
4/7 -

mz144 · March 2018

I'm in and excited to begin!

quiltingjaine · March 2018

I’m in!! These challenges and the ease of following a Ketogenic WOE have gotten me down 30 pounds and through a 4 month “stall.”

nanishora · March 2018

Count me in..

ElizabethAN2017 · March 2018

I'm in

Thanks GrandmaJackie

Round 36 - My Fourth Round

Stats - 5'1", 50
SW - 181

R33SW - 149.8
R34SW - 145.2
R35SW - 140.2

R36SW -
R36GW -
GW - 115-100

Day/Weight/Comment
R36SW -
03/29 -
03/30 -
03/31 -
04/01 -
04/02 -
04/03 -
04/04 -
04/05 -
04/06 -
04/07 -

MadisonMolly2017 · March 2018

Jan 2017 SW: 228.3 BMI: 33.71
Goal Weight: 169 BMI: 24.95
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*
Round 34 SW 179.4 EW 178.4 BMI: 26.34
Round 35 SW 179. EW BMI:
Round 36 SW EW BMI:
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*
3/29
3/30
3/31
4/1
4/2
4/3
4/4
4/5
4/6
4/7

biche896 · March 2018

R31 SW: 68.7kgs
R32 SW: 67.8kgs
R33 SW: 67.6kgs
R34 SW: 65.7kgs
R35 SW: 65kgs
R36 SW: 65.5kgs
R36 GW: 64.5kgs

UGW: 60kgs (Originally aimed for 30 April, but now 15 May)

Day/Weight/Comment

3/29
3/30
3/31
4/1
4/2
4/3
4/4
4/5
4/6
4/7

mrs_sutsie · March 2018

Round 15 for me
Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Round 30 start weight - 137.90
Round 31 start weight - 137.90
Round 32 start weight - 140.00
Round 33 start weight - 138.80
Round 34 start weight - 136.50
Round 35 start weight - 138.80
Round 36 start weight - 137.30

Loss to date - 14.1lbs
Avg loss per round - 1.01 lbs

R36 goal - only the first weigh in then I'm away - cheer comp weekend (aaarrgghh!!) followed by time away in a hotel with a huge buffet breakfast selection and too many temptations eating out every night (double aarrggh!) all on top of Easter! Will try to be restrained - step daughters wedding mid May - dress fits lovely and want it to stay that way!! And need to prove to myself that time away and weekends doesn't have to mean putting on a whole ton of weight. Will be a challenge as ever!

3/29 -
3/30 - away
3/31 - away
4/1 - away
4/2 - away
4/3 - away
4/4 - away
4/5
4/6
4/7

mrs_sutsie · March 2018

Definitely a pattern

Despite daily and weekend fluctuations, definitely see a downward trend. Fairly easy to spot the time away, holidays and weekends though isn't it!! Interesting .....

Tracie_Lord · March 2018

Changed my goals - time to step this up!!

In for my sixteenth round

Pre challenge loss 21.75lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R35 SW 235.75 EW - - - - - -- -

Loss to date (measured start of round) - 62.75lbs

Ave loss per round = 2.75lbs

GW end of round - 230.00lb

03/28 - 235.75
03/29 -
03/30 -
03/31 -
04/01 -
04/02 -
04/03 -
04/04 -
04/05 -
04/06 -
04/07 -

sschauer513 · March 2018

4th full round. Male 6'1" age 46

R33 SW 281.3 / EW 278.2 -3.1 lbs
R34 SW 278.2 / EW 274.6 -3.6 lbs
R35 SW 274.6 / EW 274.0 -.4 lbs

389 lbs start of the official journey 5/1/2016
SW: 274.0 (-.4 lbs from last round)
GW: 271ish
End GOAL: 220ish

Day/Weight/Comment
3/29
3/30
3/31
4/1
4/2
4/3
4/4
4/5
4/6
4/7

Nothing works unless you have a sustained calorie deficit over time. Anything will work if you have a sustained calorie deficit over time.

Motivation is overrated. What you need is education, willingness to eat less, a good plan, and discipline to stick to it.

According to Big Fat Myths: When You Lose Weight, Where Does the Fat Go? which is an interesting perspective on "diet" 148oz / 9.25 lbs of food/water/oxygen a day but depending on how efficient everything processes we don't operate on a perfect 24 hour cycle to use all that so you get those fluctuations. I think that is semi comforting to keep in mind we are not robots and CICO doesn't operate at perfect 24 hour scale either.

bradcharlessimmons · March 2018

I'm in! Round 9 for me

Male, 22, 6ft3’

HW: 133.4kg/294lbs (31st October 2017)

SW: 130.2kg/287.1lbs (1st Jan 2018)

R28SW: 124.6kg/274.7lbs R28EW: 123.1kg/271.4lbs (-1.5kg/3.3lbs)
R29SW: 123.3kg/271.8lbs R29EW: 122.0kg/269lbs (-1.3kg/2.8lbs)
R30SW: 122.1kg/269.2lbs R30EW:119.3kg/263lbs (-2.8kg/6.2lbs)
R31SW: 119.7kg/263.9lbs R31EW: 117.6kg/259.2lbs (-2.1kg/4.7lbs)
R32SW: 117.6kg/259.2lbs R32EW: 116.9kg/257.7lbs (-0.7kg/1.5lbs)
R33SW: 116.9kg/257.7lbs R33EW: 115.5kg/254.6lbs (-1.4kg/3lbs)
R34SW: 115.5kg/254.6lbs R34EW: 114.9kg/253.3lbs (-0.6kg/1.3lbs)
R35SW: 114.9kg/253.3lbs R35EW: 112.8kg/248.7lbs (-2.1kg/4.6lbs)

Overall loss (start of round) – 20.6kg/45.3lbs

3/29
3/30
3/31
4/1
4/2
4/3
4/4
4/5
4/6
4/7

Just Give Me 10 Days - Round 36

Replies

Categories