Just Give Me 10 Days - Round 36

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  • jennisnow54
    jennisnow54 Posts: 17 Member
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    OSW: 232.5
    Round 36 SW: 197.8
    Round 36 GW: 196
    UGW: 150

    Day/Weight/Comment
    3/29 197.8 at 6 a.m.
    3/30
    3/31
    4/1
    4/2
    4/3
    4/4
    4/5
    4/6
    4/7
  • amfmmama
    amfmmama Posts: 1,420 Member
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    @fitand50inSD Welcome... I have quickly become addicted to this challenge. Great accountability and great people.
  • marcvb35
    marcvb35 Posts: 291 Member
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    I now only have 2 pair of pants that fit properly. and my favorite pair was a Christmas present back in 2000's - love the five-O-1 blue jeans.

    all thanks to challenges!
  • kakaovanilya
    kakaovanilya Posts: 647 Member
    edited March 2018
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    hi all! i am in, too. my goal is not to cheat for 10 days and lose around 1 kg.

    3/29- i didn't weigh myself today and it is 6.30 pm here so i'll start updating my weight tomorrow
    3/30
    3/31
    4/1
    4/2
    4/3
    4/4
    4/5
    4/6
    4/7
  • puddlegoober
    puddlegoober Posts: 291 Member
    edited March 2018
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    Round 9 for me. I REALLY wanted to shoot for ONEDERLAND this round, so I'm going to. I may not get there, but I'm going to give it all I've got. Potential issues that could slow me down: one scheduled day of basketball, my brother-in-law flaking out on me again regarding teaching me squats and deadlifts (thank you @quiltingjaine for keeping me accountable), Easter (dinner and candy), and potentially feeling a little bit MEH. No matter what happens regarding my goal, though, my weight trend is clearly and steadily heading in the right direction.

    Age: 45
    Height 5’11”
    Historical SW (January 2015): 245 lbs
    Recent SW: 220.0 lbs (1/14/18)
    Ultimate GW: 195.0 lbs (and then reevaluate)
    R28 SW = 220.0 EW = 219.8 (-0.2) AW = 220.2 (+0.2)
    R29 SW = 219.8 EW = 214.0 (-5.8) AW = 215.9 (-4.3)
    R30 SW = 214.0 EW = 214.0 (-0.0) AW = 214.1 (-1.8)
    R31 SW = 214.0 EW = 209.2 (-4.8) AW = 211.3 (-2.8)
    R32 SW = 209.2 EW = 209.6 (+0.4) AW = 208.9 (-2.4)
    R33 SW = 209.6 EW = 207.4 (-2.2) AW = 208.2 (-0.7)
    R34 SW = 207.4 EW = 206.6 (-0.8) AW = 206.6 (-1.6)
    R35 SW = 206.6 EW = 204.2 (-2.4) AW = 204.1 (-2.5)

    Total loss (since 1/14/18, but before this round): 15.8 lbs
    Average weight loss per round: 2.18 lbs

    R36 SW = 204.2
    Goal for this round: ONEDERLAND (going for it)

    Day/Weight/Comment

    3/29 = 203.4 (-0.8). Another BOUNCE BACK™, but a good way to start the challenge. I'm getting excited about the Keto idea, but it's not so much about weight loss (as I'm getting pretty good at that). I've talked about potential health benefits (less inflammation, something good regarding my brain, etc.), but I also recognize how hopelessly addicted to sugar I am. To me, if it's not actually a drug, it might as well be. When I get near it, I go insane. It takes EVERYTHING in me to avoid partaking in this habit, and EVEN MORE to get me to stop once I've started. It's a craving, it NEVER makes me feel good when I eat it (just my taste buds!), and I think my life might be a little better when it's no longer part of it. This will be an experiment, but one that I'm excited to try. As soon as I make an appointment with my doctor to make sure I'm not going to kill myself with it, that is. Food was good yesterday, though may have been just slightly below maintenance (I'm careful to estimate "over" when tracking food). Going to the gym tonight with my wife. I'm pretty fit overall, and I did a bunch of research regarding proper form on squats and deadlifts, so I'm going to try them tonight (with very light weights). T minus one more week before I can play basketball again (stupid Spring Break).

    3/30
    3/31
    4/1
    4/2
    4/3
    4/4
    4/5
    4/6
    4/7