Reaching goal weight in June 2018

Female, 23 years old, 5’4.

OSW: 157 pounds
SW: 127.8 pounds (as of 3/19/18)
GW: 118-120 pounds

Week 1: 127.8
Week 2: 125.2

MFP says I’ve reached 81% of my goal

Coming in late but 2018 is my year!

Starting weight April 10th, 2017 - 288 lbs
Current Weight - 187 lbs
Goal Weight - 160 lbs


Feb 26 - 193.5
Mar 05 - 191.5
Mar 12 - 190.0
Mar 19 - 188.0
Mar 26 - 187.0 Total monthly loss = 6.5 lbs

End of April Goal 180.5 (-6.5)
Apr 02
Apr 09
Apr 16
Apr 23
Apr 30

End of May Goal
May 07
May 14
May 21
May 28

End of June Goal
Jun 04 -
Jun 11 -
Jun 18 -
Jun 25 -

End of July goal
Jul 02 -
Jul 09 -
Jul 16 -
Jul 23 -
Jul 20 -

Sorry I haven’t been posting, got a new scale and the realization that I’m bigger that I thought hit me, but all is good, still loosing, just have to set new goals and work a little harder to get there!

Original starting weight - 168lbs
End of June goal - 135
Ultimate goal - 130

Feb 3 - 168
Feb 11- 163.8
Feb 17- 158
Feb 24- 156

Total loss for Feb 12lbs

Mar 3-156
Mar 10-153
Mar 18- 154.6
March 24-149.6

Total loss for March 6.4


April starting weight -
April goal - 145

18.4 lbs Loss to date
15.4lbs to go

Jan - Oct 2017 Loss 13lb - very very up and down, not motivated at all and hardly any gym due to illness

Came home to UK from Florida 1st October and vowed 30lbs by Xmas and goal by September 1st

Starting 01/01/2017 298.4lb
June Goal 200lb
Ultimate Goal 180lb

06/10 - 285lb
13/10 - 277lb
20/10 - 274lb
27/10 - 273lb
Oct Loss 12lb

03/11 - 273lb
10/11 - 268lb
17/11 - 266.5lb
24/11 - 262.5lb
Nov Loss 11.5lb

DEC (goal 260lb)
01/12 - 268.5lb struggling with all the Christmas social events
08/12 - 264.7 weighed early as no access to scales tomorrow
14/12 - 264.3lb
22/12 - 265.5lb
29/12 - 266.8lb
Dec Loss +4.3lb

JAN (Goal) 255lb
01/01 - 270.2
05/01 - 264.3
12/01 - 259.8
19/01 - 255.5
26/01 - 253.25
Jan Loss 17lbs

FEB (goal) 245lb
02/02 - 250.25
09/02 - 248.00
16/02 - 247.50 - should be glad no gain after a weekend of partying!!
23/02 - 250.50 - another weekend away and it has caught up with me - roll on March!
Feb Loss 2.75lbs
DID NOT REACH GOAL WILL AMMEND FOR NEXT MONTHS

MAR (goal) 240lb
02/03 - 246.00lbs back in the zone!!!
09/03 - 242.50lbs yeah!!!
16/03 - 239.50lbs got March goal lets see how far I can push this!
23/03 - 233.50lbs looking to be best month so far - but a lot planned this week
30/03 - 235.50lbs
Mar Loss 15.50lbs

APR (goal) 230lb
06/04
13/04
20/04
27/04
April Loss

MAY (goal) 220lb
04/05
11/05
18/05
25/05
May Loss

JUNE (goal) 210lb
01/06
08/06
15/06
22/06
29/06
June Loss

Loss to date 63.50lba
35.00 to go by end of June
51.50 to go for ultimate goal

MaryBethHempel
Posts: 488
Member
I will join this thread because I wanted to reach my goal by June. This way it makes me more accountable. I will come back each time I lose weight and at the first of the month. Best of luck, happiness, and blessings for the new year for everyone here!
My goal is around 115 lbs.

December 1: 150
January 6: 139--11 lbs as of today...24 lbs. to go...almost half way there...
January 18: 137--13 LBS. lost with 22 LBS. to go....
January 20: 136--21 lbs. to go- 14 lbs. lost
January 21: 133---18 lbs. to go- 17 lbs. lost. I have been on a cleanse and it is great!
January 23: 132--17 lbs. to go- 18 lbs. lost.
January 25: 131--16 lbs. to go--19 lbs. lost.
January 26: 130--15 lbs. to go--20 lbs. lost.
January 28: 128--13 lbs. to go--22 lbs. lost. So nice to be in the 120's. YAY! Bought a new Inversion table for my reward!!
February 3: 127--12 lbs. to go--23 lbs. lost. Just received my inversion table and will put it up today.
February 10: 126--11 lbs. to go--24 lbs. lost. Love my new gym dvd's and workout machines!
February 20; 124--9 lbs. to go--26 lbs. lost so far.
March 2: 121--6 lbs. to go--29 lbs. lost so far! YAY! Bought a new pocket guitar and a Shredneck guitar to practice guitar more on the go! My rewards!!
March 5: 120---YAY!! haven't been this weight in years! Getting my self back!!
March 16; 119---Wow! and so looking forward to 115 again...It took 11 days to lose this...hanging in there and working at it though...
March 20; 118...getting there!
March 24; 117...closer..have to check on the refeed...it looks interesting. http://community.myfitnesspal.com/en/discussion/10604863/of-refeeds-and-diet-breaks
***************************************************************************************************
March 30; 115 YAY!! I hit my goal of 115! ****************************************************************************************************I lost 35 lbs. and now I am going to make my goal to 112 lbs. so I have a 3 lb. buffer. That way it will take care of fluctuations. Thank you MFP in helping me get back my ideal weight.


April 1:
June

Starting weight - 249.5
Goal weight - 174.5

11/3 - 211.5
12/1 - 205
12/15 - 203 YAY!
12/29 - 214 Huge scale spike from this diet break. Restart the calorie restriction on Jan. 4th. Hoping the woosh is just as impressive.
1/5/18 - 209.5 - good drop from that spike. Reworking my calorie targets.
1/12/18 - 209 - Not the worst news. Ok, body - I'm patient - but seriously, let's shed some pounds.
1/19/18 - 215 today - Arrggghhhh! So frustrating. I think I need to lower my calorie targets.
1/26/18 - 208.5 today. The trend is downward. YAY! Adjusted calorie target to 2000 per day. Hopefully that is the right number. Onward to Onederland!
2/2/18 - 209 More arrggghhhh! Two more weeks like this and I will adjust calories. It seems like 2000 is maintenance level for me.
2/9/18 - 210.5 - Looking like a plateau from here.
2/23/18 - 212.5 after vacay. Back to the deficit grind!
3/2/18 - 208.5 - YAY! Have adjusted calories to 1800 for weekdays and 2500 refeed days for weekends. Let's see if that will work.
3/9/18 - 206 - another YAY! Aiming for a new low (sub 203) by the end of this month.
3/16/18 - 208 - could be worse, but this is getting old. Was hoping to see more steady (albeit slow) progress downward.
3/23/18 - 205.5 - Okiedokey. Slow and steady loss. Real slooooow! HAHA!
3/30/18 - 204.5 - Progress. That's one pound per week over the last four weeks.

Update: March results
******************************

Love this thread because the timeline matches up perfectly with my goal. I'm on my anual yo yo train. Doh!, did it agian: I put 20 lbs on between September and end of December (third year in a row).

SW Jan 1 - 182lbs
Goal Weight -160lbs

Goal
1/31 - 177lbs (176.8 actual - whoop whoop)
2/28 - 172lbs (171.6 actual - whoop whoop again)
3/31 - 167lbs (167.0 actual - whoop whoop whoop!
4/30 - 165lbs (re-feed weeks) Something new this year to see if it helps break the yo yo
5/31 - 162lbs
June - 160 lbs

Female, 23 years old, 5’4.

OSW: 157 pounds
SW: 127.8 pounds (as of 3/19/18)
GW: 115-120 pounds

Week 1: 127.8
Week 2: 125.2
Week 3: 122.4

My goal is to lose one pound a week. I’ve been eating pretty close to my caloric goals every week, but I’ve been losing around two pounds a week for the last two weeks. Could it be because I’ve been eating very clean (lots of veggies and protein)?

Coming in late but 2018 is my year!

Starting weight April 10th, 2017 - 288 lbs
Current Weight - 187 lbs
Goal Weight - 160 lbs


Feb 26 - 193.5
Mar 05 - 191.5
Mar 12 - 190.0
Mar 19 - 188.0
Mar 26 - 187.0 Total monthly loss = 6.5 lbs

End of April Goal 180.5 (-6.5)
Apr 02 - 184 lbs
Apr 09
Apr 16
Apr 23
Apr 30

End of May Goal
May 07
May 14
May 21
May 28

End of June Goal
Jun 04 -
Jun 11 -
Jun 18 -
Jun 25 -

End of July goal
Jul 02 -
Jul 09 -
Jul 16 -
Jul 23 -
Jul 20 -

24 lbs to goal !!!

Just found this group so starting out late. 4 months, 40 lbs...totally doable!

Starting weight - 288
Goal weight - 248

Mar.
2nd - 286...right on track
9th - 285.4
16th -283.6
23rd - 280.2
30th - 281.6...flu season hit my house again and haven't had the energy to stay on track.
March goal - 278
March loss - 6.4 lbs

Have to really push myself in April to make up for this month!

Apr.
6th - 275.4....back on track
13th -
20th -
27th -
April goal - 268
April loss -