SAY "NO" TO LATE NIGHT SNACKING -- APRIL 2018 CHALLENGE

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  • RichRows
    RichRows Posts: 6 Member
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    Hi...I'm late to the party but count me in!.
    LNS kicked my butt last night so this challenge couldn't have come at a better time..
  • Tolamarie
    Tolamarie Posts: 4,947 Member
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    sofchak wrote: »
    I guess I need to define success for myself as less than 25 calories of snacking after dinner - a few baby carrots, a pickle or a jello won’t deter me from my goals...

    I've done the same thing. If my self-imposed rules about snacking are too rigid, I tend to feel deprived and get discouraged when I don't follow them exactly. That is what happened to me last month. My rule was no eating after dinner and then I found myself eating an apple or a few crackers at bedtime over my calorie count. This month I'm trying to save a few calories, less than 100, for the end of the day and have redefined LNS to be if I go over my calories because of what I eat after dinner. It seems to be working.
  • 57discovery
    57discovery Posts: 3,115 Member
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    Me 4
    LNS 0
  • jonni82014
    jonni82014 Posts: 1,387 Member
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    ME: 4
    LNS: 0
  • mrsjhardin
    mrsjhardin Posts: 692 Member
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    Me: 4*
    LNS: 0
  • Kullerva
    Kullerva Posts: 1,114 Member
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    Me: 2
    LNS: 2
  • coffeeaddict882
    coffeeaddict882 Posts: 24 Member
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    Me: 3*
    Lns: 0
  • Addie378
    Addie378 Posts: 49 Member
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    Me- 2*
    LNS- 2
  • amazsplendor
    amazsplendor Posts: 314 Member
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    5 April

    Me: 4
    Lns: 1
  • chrisdepo
    chrisdepo Posts: 2 Member
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    I’m in.
    Me: 1
    LNS: 0
  • cjsacto
    cjsacto Posts: 1,421 Member
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    Snack after 8pm:
    Me: 4 *
    LNS: 1

    I took a late exercise class yesterday that ended at 8:30, and I just really needed a snack afterwards.
  • RonFrances8
    RonFrances8 Posts: 44 Member
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    Me too, Me:1 LNS:0
  • sofchak
    sofchak Posts: 862 Member
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    Me: 4*
    LNS: 1

    Thanks, @Tolamarie - glad its not just me!
  • coffeeaddict882
    coffeeaddict882 Posts: 24 Member
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    Me: 4*
    LNS: 0
  • Tolamarie
    Tolamarie Posts: 4,947 Member
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    Me 4
    LNS 1
  • NicoleSalmon1
    NicoleSalmon1 Posts: 17 Member
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    We are a little into April but I will give this a go.
  • 57discovery
    57discovery Posts: 3,115 Member
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    Me 4
    LNS 1
    Bad evening for me :(
  • melly19762003
    melly19762003 Posts: 15 Member
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    OK. I will try.
    Me - 3
    LNS - 2
  • jonni82014
    jonni82014 Posts: 1,387 Member
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    ME: 5
    LNS: 0
  • YolliB2014
    YolliB2014 Posts: 104 Member
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    I have to be in this!!!!

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