Beachbody Support Group 2018
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I am doing a mix of Insanity with Stronglifts 5x5 6 to 7 days a week.
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jefamer2017 wrote: »greypilgrimess wrote: »Working through the Insanity recovery week. Weight is still going down (5lbs so far from Day 1) and I'm feeling a little slimmer and so much stronger. Dreading Month 2, I've read horror stories!
I did 2 days of month 2 and went back to month 1. Forget that mess. I thought I was going to die. Next month I'll try month 2 again.
Yep, horror stories like that! Ah well, going back to month 1 is always an option for me too. I'll see how I handle it next week!Great progress. Just keep at it. Shaun T is fantastic at pushing you to your limits but maintain your form
Shaun T is amazing! If I can handle month 2 I might try another one of his programs next.2 -
Nice guys! I like Shaun T too!1
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Friday fight completed and I felt beat up. Lol2
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Hi All
What shoes are you using for your workouts? I am looking for a new pair1 -
I have some nike running shoes.....they do the trick0
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I use my running shoes too, though I know they're not ideal as they're only designed for forwards and backwards support, not side to side.2
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Third fit test of Insanity completed! Progress from Day 1:
Switch Kicks: 54 to 106
Power Jacks: 32 to 51
Power Knees: 70 to 90
Power Jumps: 23 to 28
Globe Jumps: 5 to 8
Suicide Jumps: 13 to 15
Push-Up Jacks: 12 to 21
Low Plank Obliques: 20 to 25
Feeling exhausted but very pleased! Month 2 starts tomorrow, eeps.3 -
Finally moved & getting settled. Going to start over with T25 Alpha tomorrow and get back into a routine.0
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greypilgrimess wrote: »Third fit test of Insanity completed! Progress from Day 1:
Switch Kicks: 54 to 106
Power Jacks: 32 to 51
Power Knees: 70 to 90
Power Jumps: 23 to 28
Globe Jumps: 5 to 8
Suicide Jumps: 13 to 15
Push-Up Jacks: 12 to 21
Low Plank Obliques: 20 to 25
Feeling exhausted but very pleased! Month 2 starts tomorrow, eeps.
Fantastic progress. You should be proud! Are you excited for month 2?
Yesterday I did month 2 cardio conditioning, I was pleasantly surprised to know I was able to keep up with a longer workout since I have been doing max 30 workouts. Of course my legs were dead after that session. Lol2 -
Thanks Whey! I'm half excited for Month 2, and half anxious! I'm expecting to have to modify some things.
Nice job on the Cardio Conditioning, I think it's a feat in itself to make it through those hour long challenging workouts!1 -
That is so awesome!!!!greypilgrimess wrote: »Third fit test of Insanity completed! Progress from Day 1:
Switch Kicks: 54 to 106
Power Jacks: 32 to 51
Power Knees: 70 to 90
Power Jumps: 23 to 28
Globe Jumps: 5 to 8
Suicide Jumps: 13 to 15
Push-Up Jacks: 12 to 21
Low Plank Obliques: 20 to 25
Feeling exhausted but very pleased! Month 2 starts tomorrow, eeps.
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Currently doing T25...I start Gamma tomorrow!RollTideHusker wrote: »Finally moved & getting settled. Going to start over with T25 Alpha tomorrow and get back into a routine.
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Won’t even let that comment above bother us or our progress! Let’s crush these goals my beautiful people!! Happy Sunday!1
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Starting gamma today! Definitely the longest I’ve committed to a program 10 weeks down 4 to go! Then bring on P90x3!0
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First Day of Insanity Month 2, Max Interval Circuit. 1 hour of brutality. I had to take so many pauses but looking forward to seeing the progress in 4 weeks time!1
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Week 4 max 30 ...i was tired today but pushed through.
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Max interval plyo. Stupidly pushed play despite the pulled muscle in my neck/shoulder, and had to stop 10 minutes early due to the pain. Hoping I haven't just messed up my entire week.2
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