Women in their 40s!

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Replies

  • KristyKing359
    KristyKing359 Posts: 4 Member
    I’m 40, trying to lose the same 5-10 pounds before summer. Let’s stay motivated together. 40 is the new 30, you know!
  • MishyEK78
    MishyEK78 Posts: 2 Member
    I’m turning 40 in September and I have about 13kg to lose by then. I want to enter my 40’s as a hottie!
  • Grammytryingtogetfit
    Grammytryingtogetfit Posts: 672 Member
    Good Monday Morning Ladies!!
  • Liamsm0m
    Liamsm0m Posts: 102 Member
    Meeee! Newly 40 here
  • Sunshine6909
    Sunshine6909 Posts: 108 Member
    Hi everyone... hope you're all having a great day!
  • Spyc1
    Spyc1 Posts: 8 Member
    I’m 40, trying to lose the same 5-10 pounds before summer. Let’s stay motivated together. 40 is the new 30, you know!

    Does that mean I can say I'm turning 35 instead of 45 in a couple of weeks?? ~wink~ lol
  • Dwells0718
    Dwells0718 Posts: 4 Member
    Hi, Debi here. I'm 57 and looking to lose 50+ lbs. Any help/motivation everyone can provide would be greatly appreciated. Feel free to add me as a friend.
  • Grammytryingtogetfit
    Grammytryingtogetfit Posts: 672 Member
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    Happy Hump Day Ladies!!! Hope everyone of you lovely ladies has an AWESOME day!!
  • hapamama23
    hapamama23 Posts: 233 Member
    No loss this week. I feel like 3.5 weeks in is too early for a plateau. I've only lost 8.5 lbs and need to lose 70. Not close to my goal at all. Any tried and true ways to kick it up a notch and get over this hump?
  • mom23mangos
    mom23mangos Posts: 3,069 Member
    hapamama23 wrote: »
    No loss this week. I feel like 3.5 weeks in is too early for a plateau. I've only lost 8.5 lbs and need to lose 70. Not close to my goal at all. Any tried and true ways to kick it up a notch and get over this hump?

    Are you using a trending app? Your weight loss won't be linear and it stay the same for a bit and then whoosh, then go up a bit, then back down. A trending app like HappyScale will let you see the overall trend though.
  • suzysunshine6901
    suzysunshine6901 Posts: 9 Member
    Happy Hump Day everyone! Trying to control my eating better today. Had a stressful day yesterday and comfort ate.
  • Grammytryingtogetfit
    Grammytryingtogetfit Posts: 672 Member
    Hi Everyone. I'm 44 and lost about 70 pounds. Trying to lose maybe 5 more, but right now I am concentrating on toning with strength training. Feel free to add. Have a Healthy Day!!!

    Awesome Job, Congratulations on that weight loss!!! Happy Hump Day :)
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  • neepex27
    neepex27 Posts: 51 Member
    No loss here this week, and actually up a few pounds (due to most likely this past weekend, some birthday cake, and social drinks with friends). I haven't had pop in many weeks now, have cut back my breads big time, with hopes of seeing a big change. I walk my 10,000+ steps/daily, and feel myself getting frustrated that I'm not seeing much of a change yet, but I REFUSE to give up!

    I hope you're having a great day! Who's enjoying sunshine? It's cloudy but nice here in rural Manitoba, Canada
  • Spaffdavidson
    Spaffdavidson Posts: 117 Member
    @Grammytryingtogetfit found it...thanks for mentioning about this group. I have it bookmarked now :smile: I'm 47 and working on losing about 10lbs int he next month

  • Grammytryingtogetfit
    Grammytryingtogetfit Posts: 672 Member
    @Grammytryingtogetfit found it...thanks for mentioning about this group. I have it bookmarked now :smile: I'm 47 and working on losing about 10lbs int he next month

    You got this Lady, I know you can do it!!! :)

  • Grammytryingtogetfit
    Grammytryingtogetfit Posts: 672 Member
    neepex27 wrote: »
    No loss here this week, and actually up a few pounds (due to most likely this past weekend, some birthday cake, and social drinks with friends). I haven't had pop in many weeks now, have cut back my breads big time, with hopes of seeing a big change. I walk my 10,000+ steps/daily, and feel myself getting frustrated that I'm not seeing much of a change yet, but I REFUSE to give up!

    I hope you're having a great day! Who's enjoying sunshine? It's cloudy but nice here in rural Manitoba, Canada

    Don't ever give up, just keep on keeping on!!!!
    The weather here is Sunny in Mid Missouri, but windy as all get out! I just want Spring to arrive :)
  • alwzl8er
    alwzl8er Posts: 2 Member
    Hi, Ladies! I'm new here and trying to drop 20 pounds. I'm 48 and been on a yo-yo for almost 30 years.

    My weight would go up so I'd change my diet/exercise and drop 40-50 without any problems ... until now. I've been trying for 6 months to drop weight and it's just not working. Thought I'd sign up and get serious about it. I know for me, I need accountability to be successful!

    Looking forward to "meeting" you all.
  • shortfritz
    shortfritz Posts: 21 Member
    Hi. My name is Brandie. I'm 43 yrs. old. I have 60+ pds. to lose. Should you still be looking for a buddy, feel free to add me. Thanks.
  • melissa6771
    melissa6771 Posts: 894 Member
    @neepex27 giving up bread won't make it happen. You know the drill... get back to being active with us on the feed. We miss you! Eat what makes you happy, work out when you can, track your calories and be patient. I've been up a couple pounds for almost two weeks. I know it will be gone. Just have to keep on keeping on. According to the bf scale its lower so it's either water or muscle... that's what keeps me sane!
  • melissa6771
    melissa6771 Posts: 894 Member
    Hello to all the new ladies... this is a great group of women. Very supportive. Very hard to stay active on the news feed and here at the same time. We can all do this! Only a couple more days until the weekend. Have a plan. Weekends seem to be hard for a lot of people.

    Ok @Grammytryingtogetfit I posted here... lmao...
  • Spyc1
    Spyc1 Posts: 8 Member
    edited April 2018
    @neepex27 giving up bread won't make it happen. You know the drill... get back to being active with us on the feed. We miss you! Eat what makes you happy, work out when you can, track your calories and be patient. I've been up a couple pounds for almost two weeks. I know it will be gone. Just have to keep on keeping on. According to the bf scale its lower so it's either water or muscle... that's what keeps me sane!

    Oooo bread is evil!!!! So evil!!!! It sucks you in with it's soft pockets of yeastiness!! And the wafting allure of it's smell!! Oh, so evil!!!

    Darn it, now I want some toast with jam. See!!!!!!
  • melissa6771
    melissa6771 Posts: 894 Member
    Spyc1 wrote: »
    @neepex27 giving up bread won't make it happen. You know the drill... get back to being active with us on the feed. We miss you! Eat what makes you happy, work out when you can, track your calories and be patient. I've been up a couple pounds for almost two weeks. I know it will be gone. Just have to keep on keeping on. According to the bf scale its lower so it's either water or muscle... that's what keeps me sane!

    Oooo bread is evil!!!! So evil!!!! It sucks you in with it's soft pockets of yeastiness!! And the wafting allure of it's smell!! Oh, so evil!!!

    Darn it, now I want some toast with jam. See!!!!!!

    What's evil about bread???? So have some toast with jam. Absolutely nothing wrong with it.
  • sdcohorst
    sdcohorst Posts: 6 Member
    Hi! I’d love to join you guys and anyone can add me. I’m down 40 lbs with 15 more to go. I’m 40... for a few more weeks anyway!
  • Grammytryingtogetfit
    Grammytryingtogetfit Posts: 672 Member
    Hello to all the new ladies... this is a great group of women. Very supportive. Very hard to stay active on the news feed and here at the same time. We can all do this! Only a couple more days until the weekend. Have a plan. Weekends seem to be hard for a lot of people.

    Ok @Grammytryingtogetfit I posted here... lmao...
    YAY @melissa6771 !!!! I got a few others on here too!! So happy to see the interaction again :)
    I know I have quite a few on my friends list, but I like this thread too because it's all about Women supporting each other!!!! Happy Thursday Lovely Ladies!!