WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL)
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STARTING WEIGHT AND DATE WITH MFP: 190 and 01/2010
CHALLENGE STARTING WEIGHT: 161
January 5: 159 -2, whooo! finally after a solid month the scale moved!
January 12: 154 -5 WHOOO!! SNAP! *happy dance* OFF to a GREAT start!
January 19: 155 +1 boo.. oh well I'm looking thinner so.
January 26: 155- turtled at least I made the goal for January.
January Goal: 155
January Loss: 6
February 2: 158 +3: but then I haven't been able to stop snacking and keep binging cause I'm weak so.
February 9: 155.5 -2.5 Okay then lets keep this trend going. Got a handle on the snacking so!
February 16: 155 -0.5 Considering I saw 158.5 on the scale Tuesday due to crap.. small victories
February 23: 154.5 - .05 it's something! BUT still not 154 from 1/2 WTF?
February Goal: 150
February Loss: 3.5
March 2: 148.5 -6 ! HOLLA! there's the whoosh! *happy dance*
March 9: 148.5- (technically I'm 155 but not counting it) I'm on maintenance for the next 3 weeks as this is rest week from IM30 and then next monday I have my tubal (yay! no babies EVER!!) so I'll be down 2 weeks for that. So won't weigh in till 3/30
March 16: 148.5 (157.5 technically but that's surgery and water bloat) I just want to be back to normal
March 23: ??? whoops missed this week 151
March 30: 151-turtled
March Goal: 145
March Loss: +2.5 but seriously surgery P90X starts tomorrow! 4/2
April 6: 155 +4 ... well off girly week and new program and judging by DOMS I'm holding water I'm not worried.
April 13: 148.5 -6.5 ... FINALLY got all the surgery and water bloat out!
April 20:
April 27:
April Goal: 140
April Loss: 5
Weight lost this week: -6.5
Goal weight for challenge: 21 pounds
Actual weight lost for challenge: 12.5
Are the collective 'we' going to be doing this again for May, June, July, August? Summer Challenge?2 -
WINTER WEIGHT LOSS CHALLENGE 2018
(JANUARY, FEBRUARY, MARCH AND APRIL)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 30, 2017: . . . . . . . . . . . . . 215.6 LBS
01/06 - 214.6
01/13 - 216.3
01/20 - 213.2
01/27 - 209.4
. . . . . . . . . . . . . . .January Loss: . . . . . . - 6.2 LBS
02/03 - 208.4
02/10 - 211.2
02/17 - 208.3
02/24 - 205.7
.. . . . . . . . . . . . . .February Loss: . . . . - 3.7 LBS
03/03 - 205.7
03/10 - 205.7
03/17 - 204
03/24 - 203.4
03/31 - 202.2
. . . . . . . . . . . . . . .March Loss: . . . . . - 3.5 LBS
04/07 - 199.6
04/14 - 199
04/21 -
04/28 -
. . . . . . . . . . . . . . .April Loss: . . . . . . ? LBS
Weight Loss for the Week: . . . . . . . . . . . - 0.6 LBS
Weight Loss During Challenge:. . . . . . . . - 16.6 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 25.5 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .190 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
1 -
Original starting weight - 168lbs
End of April goal - 145 (revised from 140)
Ultimate goal - 130
Feb 3 - 168
Feb 11- 163.8
Feb 17- 158
Feb 24- 156
Total loss for Feb 12lbs
Mar 3-156
Mar 10-153
Mar 18- 154.6
March 24-149.6
March 31-152
Total loss for March 4lbs
April 7- 148.6
April 14- 147
April 21-
April 28-
April starting weight -152
April goal - 145
21 lbs Loss to date
17 to go0 -
STARTING DATE WITH MFP: 2011
CHALLENGE STARTING WEIGHT: 178.0
January 1: 178.0
January 8: 175.00
January 15: 174.00
January 22: 173.8
January 29: 172.3
January Goal: 170.00 (did not make goal)
January Loss: 5.7 loss
February 5: 172.2
February 12: 172.1
February 19: 174.2- struggling this week
February 26: 173.2
February Goal: 165.00
February Loss: 1 lb gain
March 5: 172.4
March 12: 172.8
March 19: 168.8
March 26: 169.0
March Goal: 161.00
March Loss: 3.4 lb loss
April 2: 166.8
April 9: 167.2
April 16: 169.0
April 23:
April 30:
April Goal: 157.00
April Loss:
Weight lost this week: +1.8 lbs
Goal weight for challenge: 157.00 (~20 lbs down)
Actual weight lost for challenge: 9 lbs so far1 -
STARTING WEIGHT AND DATE WITH MFP: Jan 3st 18 - 67.6 kg / 149.03 lbs
CHALLENGE STARTING WEIGHT: 64.8 kg / 142.86 lbs
Didn't start until Jan 31st: 67.6 kg / 149.03 lbs
I weigh in on Sundays so will adjust the dates
February 25: 64.8 kg / 142.86 lbs **started challenge then**
February Goal: 65 kg / 143.3 lbs
February Loss: 2.8 kg / 6.2 lbs *hit goal!*
March 4: 64.5 kg / 142.20 lbs
March 11: 63.8 kg / 140.65 lbs
March 18: 63.6 kg / 140.21 lbs (been maintaining most of this week, its so annoying. hit the plateau i think)
March 25: 63.3 kg / 139.55 lbs (worked out why i'm not losing as much weight..its my new medication!)
March Goal: 59.8 kg / 131.84 lbs
March Loss: 1.5 kg / 3.3 lbs *didn't hit goal this month but its defo down to my new medication*
April 1: 62.6 kg / 138.01 lbs
April 8: 62.2 kg / 137 lbs (im shocked as i had a heavy night out last night!)
April 15: 61.9 kg / 136.47 lbs
April 22:
April 29:
April 30:
April Goal: 57 kg / 125.66 lbs
April Loss: 0.7 kg / 1.5 lbs
Weight lost this week: 0.3 kg / 0.7 lbs
Goal weight for challenge: 57 kg / 125.66 lbs
Actual weight lost for challenge (from Feb 25th): 2.9 kg / 6.4 lbs0 -
STARTING WEIGHT AND DATE WITH MFP: 178 lbs on Dec. 26, 2017
CHALLENGE STARTING WEIGHT: 178 lbs
January 1: 178 lbs
January 7: 178.5 lbs
January 14: 179
January 21: 178
January 28: 178.5
January Goal: 173 lbs
January Loss: +0.5 lbs
February 5: 178 lbs
February 11: 174.5 lbs
February 18: 179
February 25: 182 lbs
February Goal: 173 lbs
February Loss: +4 lbs
March 4: 183 lbs
March 11: 179 lbs
March 18: 180 lbs
March 25: 179 lbs
March Goal: 177 lbs
March Loss: -4 lbs
April 1: 182 lbs
April 15: 180 lbs
April 22:
April 29:
April Goal: 172 lbs
April Loss:
Weight lost this week: -2 lbs
Goal weight for challenge: 172 lbs
Actual weight lost for challenge: +2 lbs0 -
STARTING WEIGHT AND DATE WITH MFP: 204
CHALLENGE STARTING WEIGHT: 170
January 1: 170
January 8: 168.8
January 15: 168.6
January 22: 165.7
January 29: 164.2
January Goal: 165
January Loss: 5.8
February 5: 162.7
February 12:
February 19:
February 26: 159.2
February Goal: 160
February Loss: 5 pounds
March 5: 157.4
March 12:
March 19:
March 26:154.7
March Goal: 155
March Loss: 2.7
April 2:
April 9:
April 16: 152.2
April 23:
April 30:
April Goal: 150
April Loss:2.8
Goal weight for challenge: 150
Actual weight lost for challenge:17.8
1 -
CHALLENGE STARTING WEIGHT: 175.4
January 1: 175.4
January 8: 172
January 15: 169.6
January 22: 175.4
January 29: 175
January Goal: 167
January Loss: .4
February 5: 169.6
February 12: 170
February 19: 170.8
February 26: 172.6
February Goal: 163
February Loss: +3
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss: I've struggled this challenge so far. Then I was off the wagon so to speak.
Now to get back at it in a serious way!
April 2: 180.2
April 9: 177.6
April 16: 173.4
April 23:
April 30:
April Goal: 170.4
April Loss:
Weight lost this week: 4.2
Goal weight for challenge: 169
Actual weight lost for challenge: 21 -
STARTING WEIGHT AND DATE WITH MFP: 175lb
CHALLENGE STARTING WEIGHT: 153.5lb
January 01: 153.5
January 08: 148.5
January 15: 148
January 22: 147
January 29: 146
January Goal: 148lb
January Loss: -7.5lb
Weight lost this week: -1lb
February 5: 145
February 12: 144.5
February 19: 148
February 26: 145.5
February Goal: 143lb
February Loss: +0.5lb
March 5: 144
March 12: 145
March 19: 145.5
March 26: 145
March Goal: 139lb
March Loss: +1lb
April 2: 144
April 9: 148
April 16: 143.5 - Had a fabulous holiday (see last week's +weigh in!) with lots of good Italian food but back to it now and pleased with my results this week. Just got to keep a downward trend!
April 23:
April 30:
April Goal: 136lb
April Loss: -0 -
I am so excited
this challenge is ongoing!
STARTING WEIGHT AND DATE WITH MFP: 196 January 2017
CHALLENGE STARTING WEIGHT: 155
January 1: 155
January 8: Vacation
January 15: 159
January 22: 155
January 29: 157
January Goal: 152
January Loss: +2
February 5: 156
February 12: 156
February 19: 157
February 26: 158
February Goal: 150
February Loss: +1
March 5: 158
March 12: 157
March 19: 156
March 26: 154
March Goal: 150
March Loss: -4
April 2: 160 Never ate the Easter bunny but too much of something!
April 9: 158
April 16: 156
April 23:
April 30:
April Goal: 148
April Loss:
Weight lost this week: -2 Glad to see scale moving down
Goal weight for challenge: the 140's would rock!!!!!
Looking forward to the journey smile:
Actual weight lost for challenge: + 1 need to get back on track!1 -
Will try to change my way of eating a bit for this week, and back on track next week. Hunger is overboard, water weight from sports are going up, so I am taking one week for relaxing to shock my body.
STARTING WEIGHT AND DATE WITH MFP: 255 on December 7th, 2017
CHALLENGE STARTING WEIGHT: 243
---Let's start with reasonable amounts so I would not have disappointment---
January 1: 243
January 8: 242.5 (less than I wanted, but still, falling down, not up)
January 15: 239 (wow, finally below 240)
January 22: 237.8 (still have chances )
January 29: 234.8 (I made it! did not even expect to, but scales pleasantly surprised today)
January Goal: 235 (-8)
January Loss: 8.2
February 5: 233 (still a loss, and not so small one)
February 12: 232.2 (started some sports, so naturally weight goes down slower - but still a loss)
February 19: 231.2 (I don't think I will reach my goal this month, but any loss is better than no loss, and better than up)
February 26: 232 (this is my lesson not to climb on scales after shower - yesterday I had 229.3 lbs. Oh well, more loss next time)
February Goal: 228.5 (-6.5)
February Loss: 2.8 - counting from last January weight-in
March 5: 229.8 (these two I got from climbing on scales after shower last week)
March 12: 226.5 (not eating all weekend does that for you. Maybe it will kickstart further loss?)
March 19: 227.5 (still minus for this month)
March 26: --- (was away from scales)
March Goal: 222 (-6.5)
March Loss: 5.5
April 2: 223.8 (I am in my lowest weight in last 5 years)
April 9: 223.3 (well, it is still weight lost, not gained)
April 16: 225.1 (bad week, lots of water gained and lost - jumps up to 228. At least I stayed in 225)
April 23:
April 30:
April Goal: 215 (-7)
April Loss: 2.4
Weight lost this week: +1.8 lbs
Goal weight for challenge: 215lbs (97.5kg) - loose 28 lbs (and get into a smallest weight since before 2013)
Actual weight lost for challenge: 17.9 lbs1 -
STARTING WEIGHT AND DATE WITH MFP: 200.4 on 04/01/2016
CHALLENGE STARTING WEIGHT: 196.6
January 1: 196.6
January 8: 192.2
January 15: 193.6
January 22: 193.6
January 29: 188.0
January Goal: 190.0
January Loss: 8.6
February 5: 189.0
February 12: 186.6
February 19: 185.0
February 26: 181.4
February Goal: 185.0
February Loss: 6.6
March 5: 181.4
March 12: 181.4
March 19: 177.6
March 26: 178.0
March Goal: 180.0
March Loss: 3.4
April 2: 179.6 - Had a lot going on and didn't track, so this isn't THAT bad.
April 9: 176.6 - headed the right way again
April 16: 179.0 - awful week, couldn't run so I decided to eat everything in sight (didn't help lol)
April 23:
April 30:
April Goal: 175.0
April Loss:
Weight lost this week: +2.4
Goal weight for challenge: 175.0
Actual weight lost for challenge: 17.62 -
STARTING WEIGHT AND DATE: 192.2 - 08/18/05
GOAL WEIGHT AND DATE: 138.5 - 08/18/06
BUT NOW...
CHALLENGE STARTING WEIGHT: 150.8
January 1: 150.8 at 6:30 a.m.
January 8: 147.2 at 5:00 a.m.
January 15: 146.4 at 6:00 a.m.
January 22: 150.8 at 5:00 a.m.
January 29: 146.0 at 5:00 a.m.
January Goal: -2 pounds
January Loss:-4.8
February 05: 147.0 at 5:00 a.m.
February 12: 147.0 at 6:00 a.m.
February 19: 145.8 at 6:00 a.m.
February 26: 145.0 at 4:45 a.m.
February Goal: -2 pounds
February Loss: -2
March 01: 144.8 at 5:00 a.m.
March 05: 144.4 at 5:00 a.m.
March 12: 144.8 at 5:00 a.m.
March 19: 145.0 at 5:00 a.m. ...sigh...
March 26: 144.6 at 5:00 a.m.
March 31: 144.8 at 5:30 a.m.
March Goal: -1 pound
March Loss: 000000 = ZERO!!
April 01: - 143.6 at 6:00 a.m.
April 09: - 145.0 at 5:00 a.m. ...ugh!...
April 16: - 144.6 at 5:00 a.m.
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 0 lbs
Goal weight for challenge: 135.0
Actual weight lost for challenge2 -
STARTING WEIGHT AND DATE WITH MFP: 299 (January 2017)
CHALLENGE STARTING WEIGHT: 284.4
January 1: 284.4 lbs
January 7: 282.8 lbs
January 14: 282.4 lbs
January 21: 288.8 lbs
January 28: 280.0 lbs
January Goal: Did not have a set goal in January.
January Loss: 3.2 lbs
February 1: 281.2 lbs
February 4: 276.6 lbs
February 11: 275.4 lbs
February 18: 276.2 lbs
February 25: 275.0 lbs
February Goal: lose 5+ pounds
February Loss: 6.2 lbs – goal met – YaY!
March 1: 278.8 lbs
March 4: 276.2 lbs
March 11: 278.4 lbs
March 18:--
March 25:--
March Goal: lose 5+ pounds and stick to low-carb with only one cheat meal a week
March Loss: 2.2 pounds – did not meet March’s goal.
April 1: 276.6 lbs
April 8: 272.4 lbs
April 16: 274.4 lbs
April 22:
April 29:
April Goal: Refocus on my goals and lose weight.
April Loss:
Weight loss this week: gained 2 pounds
Goal weight for challenge: 245 lbs
Actual weight loss for challenge: 10 pounds
2 -
STARTING WEIGHT AND DATE WITH MFP: 193 pounds, July 2016
CHALLENGE STARTING WEIGHT: 148.9
January 2: 148.9
January 9: 143.2 ( So happy, even though it obviously was water weight gain from holiday eating)
January 16: 143.6 (exercising daily and eating back all calories, new to twice weekly Body Pump class)
January 23: 145.6 ( sick a couple of days/ high sodium/ no tracking)
January 30: 141.2 (daily exercise and eating back all calories)
January Goal: 5 pounds (143.9)/ Revised goal (141) (Yay! Met revised goal!)
January Loss: 7.7 pounds (some water weight for sure)
February 5: 148.1 (up so many pounds due to a couple of days of bad eating, no logging)
February 12: 141.3 (my weight has gone crazy; 3 days did the above, so sensitive to sodium and extra calories)
February 19: 146.8 (couple of days eating at Disney, couple of days family in town, bad food choices, not logging)
February 26: 140.0 (working out daily, staying at calorie goal, lots of water)
February 28: 140.2
February Goal: 2 pounds (139)
February Loss: 1.2 pounds from end of Jan to end of Feb (not goal, but happy with overall loss)
March 5: 144.4 (way over calories, too much sodium, not enough water)
March 12: 141.5 (back on track after 3 days of horrible eating; want to be under 140 in next two weeks)
March 19: 135.9 (finally some real weight loss! Let's see how much I can keep off after we go on vacation)
March 25: 138.8
March Goal: 3.2 pounds (137)
March Loss: 1.4 pounds from end of February to last March weigh-ins
April 2: No scale/ on vacation
April 9: 144.4 (not surprised; ate so much on vacation)
April 17: 140.7
April 23:
April 30:
April Goal: lose whatever vacation weight I gained; return to under 140 pounds
April Loss:
Weight loss this week: 3.7 pounds
Goal weight for challenge: 137 pounds
Actual weight lost for challenge:1 -
STARTING WEIGHT AND DATE WITH MFP: 252 lbs
CHALLENGE STARTING WEIGHT: 241.6 lbs
January 1: 241.6 lbs
January 8: 237.4
January 15: 235
January 22: 234.8
January 29: 232.6
January Goal: 5 lbs
January Loss: 9 libs
February 5: 232.6
February 12:230.4
February 19: 231.6
February 26: 230.4
February Goal: 4 lbs
February Loss: 2 lbs
March 5: 229.2
March 12: 229
March 19: 229
March 26: 228
March Goal: 5 lbs
March Loss:2.4 lbs
April 2: 230.8
April 9: 228.4
April 16: 228.4
April 23:
April 30:
April Goal: 5 lbs
April Loss: 2.4
Weight lost this week: 0
Goal weight for challenge: 227 lbs
Actual weight lost for challenge: 13.2 lbs
1 -
January 1:158.2
January 8:157.6
January 15:155.6
January 22:156.6 (that time of the month, plus bloating from the not best food this weekend)
January 29:154.4
January Goal:154lbs
January Loss:3.8
February 5:155.8 (didnt track well and lots of salt, oops, but I was 152.2 on thursday, so all this should go away)
February 12:153.2
February 19:153
February 26:152.4
February Goal:150lbs
February Loss:2
March 5:152.6 my husband just had to have chips yesterday, ugh, its all sodium, i stayed under my calories by alot
March 12:151.8
March 19:151.2
March 29:150.4
March Goal:148lbs
March Loss:2.2
April 2:151.6
April 9:150.6
April 18:148.6
April 23:
April 30:
April Goal:146lbs
April Loss:
Weight lost this week: 2
Goal weight for challenge:146lbs
Actual weight lost for challenge: 9.61 -
CHALLENGE STARTING WEIGHT: 165 lbs
oops! I've been bad about updating each week.
January 1: 165.0 lbs
January 8: 163.0 lbs
January 15: 160.7 lbs
January 22: 159.9 lbs
January 29: 161.1 lbs
EOM Weight: 161.1 lbs (-3.9 lbs from SW)
February 5: 159.9 lbs
February 12: 159.7 lbs
February 19: 162.4 lbs
February 26: 162.4 lbs
EOM Weight:161.1 lbs (-3.9 lbs from SW)
March 5: 159.9 lbs
March 12: 160.4 lbs
March 22: 159.4 lbs
March 29: 158.2 lbs
March Goal: 157 lbs ( - 2.9 lbs)
EOM Weight: 158.2 lbs
April 2: 160 lbs (damn water weight! lol)
April 9: 160.8 lbs
April 18: 157.7 lbs (is this real lol?)
April 23:
April 30:
April Goal: 155 lbs (pushing it!!)
EOM Weight:
Goal weight for challenge: 155 lbs ( -10 lb loss)
Actual weight lost for challenge:
Weight lost this week: -3 lbs? Not sure if this is right or not but I was 157.7 lbs today. I hit 158 back in March, but went right back up. Will be interested to see if this new low lasts the week. I'd honestly just be happy to be below the 160s for awhile.
2 -
CHALLENGE STARTING WEIGHT: 159 lbs
January 1: 159.0
January 8: 159.0
January 15: 159.5
January 22: 158.5
January 29: 160.5
January Loss: +1.5 (gain)
February 5: visiting dad
February 12: sick
February 19: hubby's bday
February 26: 161.5
February Loss: +1.0 (gain) -Well, this is not going the way I'd like!
March 5: 162.5
March 12: 162.5 At least I didn't have a gain this week!
March 19: 162.5
March 26: 161.5
March Loss: 1.0 (a loss - finally - YAY! )
April 2: 162.5
April 9: 161.0
April 16: 161.5
April 23:
April 30:
April Loss:
Weight lost this week: 0.5 gain
Actual weight lost for challenge: + 2.5 gain
1 -
STARTING WEIGHT AND DATE WITH MFP: 298lb 10th Oct 2017
CHALLENGE STARTING WEIGHT: 270.2lb
My weigh days is Fridays
January 01: 270.2lb
January 05 : 264.3lb
January 12: 259.8lb
January 19: 254.3lb
January 26: 253.25
January Goal: 260 (-10)
January Loss: 17lbs
February 02: 250.25lbs
February 09: 248.00lbs
February 16: 247.50lbs
February 23: 250.50lbs
February Goal:243 (always -10) FAILED BY 7LBS!!!
February Loss: 2.75lbs
March 02: 246.00lbs back on track
March 09: 242.50lbs feeling good
March 16: 239.50lbs already at goal for month make me happy
March 23: 233.50lbs
March 30: 235.00lba
March Goal:240 (always -10)
March Loss: 15.50lbs
April 06: 234.50lbs
April 13: 230.25lbs
April 20: 230.25lba this week is really annoying a I have been totally on track and I don't understand the non movement!!!
April 27:
April Goal:225 (always -10)
April Loss: -4.75lbs
Weight lost this week: 0!!
Goal weight loss for challenge: 40.00lbs
Actual weight lost for challenge: 40.00lbs
Total weight lost: 68.25lbs1
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