20lbs in 20 weeks Summer 2018 CHALLENGE!
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Female: Sharon
Age: 50 yrs old
Height: 5.7
Start of Challenge Weight:216.3
Challenge Goal Weight: 193
Lbs to Lose for this Challenge: 23.3
Week 1. 02/10: 216.3
Week 2. 02/17: 216.9
Week 3. 02/24: 211.4
Week 4. 03/03: 208.5
Week 5. 03/10: 207.8
Week 6. 03/17: 209.1
Week 7. 03/24: 205.4
Week 8. 03/31: 207.4
Week 9. 04/07: 207.8
Week 10. 04/14: 206.2
Week 11. 04/21:.201.35 -
daloverlyme wrote: »Current stats:
Female, 32
5’ 2”
S.W of THIS challenge 207 lb. *260 originally*
G.W 187 lb.
I'm doing weigh-ins on Fridays.
Week 1: February 16th: 206
Week 2-23rd: 203
Week 3-March 2nd: 201
Week 4-9th: 198
Week 5-16th: 197
Week 6-23rd:196
Week 7-30th:193
Week 8-April 6th:192
Week9-April 13th:189
Week 10-April 20th: 187- GOAL for summer!!!
´*•.¸(*•.¸♥¸.•*´)¸.•*´
♥«´`20 lbs gone!´`»♥
.¸.•*(¸.•*´♥`*•.¸)`*•.
Looks like a lot of us that started from the beginning are starting to reach the 20 lb goal. Great job! Can't wait for everyone else to join that. Steady wins the race
.
Way to reach that 20lb loss already! You killed the challenge, great job!!
Thank you!
0 -
30 years old
5'5"
SW- 208.8lbs (Jan 31st)
GW-175
UGW-150
1/31: 208.8
2/14: 202.8
2/21: 200.8
2/28: 199.8
3/7: 199.2
3/19 195.4
3/26 194.2
4/2 193
4/9 190
4/16: 187.9
4/23: 186.54 -
Could feel it coming to be up a bit. 10 weeks until July 1st.
SW 312.0 March 18th 2018
3/25 310.8 March 25th, 2018 (1.2 lb total, 1.2 average)
4/01 311.2 April 1st, 2018 (0.8 lb total, 0.4 average)
4/08 309.2 April 8th, 2018 (2.8 lb total, 0.9 average)
4/15 308.0 April 15th, 2018 (4.0 lb total, 1.0 average) - need to average 1.45 loss per week to get to 20 lb loss
4/22 308.8 April 22nd, 2018 (3.2 lb total 0.6 average) - need to average 1.62 loss per week to get to 20 lb loss)
4/29
5/06
5/13
5/20
5/27
6/03
6/10
6/17
6/24
7/01
GW 292.03 -
mrsjhardin wrote: »30 years old
5'5"
SW- 208.8lbs (Jan 31st)
GW-175
UGW-150
1/31: 208.8
2/14: 202.8
2/21: 200.8
2/28: 199.8
3/7: 199.2
3/19 195.4
3/26 194.2
4/2 193
4/9 190
4/16: 187.9
4/23: 186.5
Great job on the 20+ lb loss already!
2 -
Female, 34
5’4”
Original S.W. (11/2017): 150.2
Challenge S.W: 139.9lbs/63.46kg
Week 1: 139.1lbs/63.09kg
Week 2: 137.8
Week 3: 137.9
Week 4: 137
Week 5: 135.9/61.64kg
Week 6: 135.8
Week 7: 134.9
Week 8: 134.1
Week 9: 134.7
Week 10: 133.2
Total loss: 6.7 lbs
10 weeks until my birthday and 11 weeks until beach vacation!5 -
I'd love to join!
Female 43 5'2.5"
SW: 186.0
CW: 184.0
20 weeks until our July vacation. I'd love to weigh 159.0 by then. That's 1.25lbs per week. I guess I'll weigh in on Sundays here.
3/04 184.0
3/11 183.0
3/18 183.5 (on vacation)
3/25 182.0
4/01 ---
4/08 ---
4/15 ---
4/22 179.7
4/29
5/06
5/13
5/20
5/27
6/03
6/10
6/17
6/24
7/01
7/08
7/15
7/22
I've missed some weeks. Lost 4.3lbs so far. Better than nothing I guess.3 -
1/2016 228.3
11/9/17 196.6
1/1/2018 191
GW: 169 Normal BMI, 5’9”
2/9 - 184.4
2/16 - 183.2
2/23 - 181.0
3/5 - 180.8
3/12 - 179.0
3/19 - 178.4
3/26 - 177.4. 50lbs down as of today!!
4/2 - 176.6
4/9 - GW: 176.6 Revised GW: 175.5 174.6
Amazing! This group really helps! Thank you!
4/16 174.6
4/23 - GW: 174 173.2 -10.2/10 weeks
4/30 - DXA scan on 5/1!
5/7 - GW: 173
5/14
5/21- GW: 172
5/28
6/4. - GW: 171
6/11
6/18 - GW: 170
6/25
7/2 - GW: 169.5
7/9 8 mos. GW: 169 BMI=24.95!3 -
SW: 341.1
GW: 195
Challenge goal: 290
March23: 310.0
March26: 308.4
March28: 306.6
April6: 300.2
April9: 298.2
April24: 290.6
Challenge Loss: 19.42 -
Summer is Coming!
- What a beautiful weekend! Great days for hiking...finally.
Backpacking with 8-10 Scouts in July for 10 days and I need to be ready. (yes, this is at Philmont)
Oh, and backpacking 6 days in (under the rim) the Grand Canyon in May!
Age: 62
6'
Start 2/9: 203
July Goal: 183
Should be interesting
2/16 Check-in: 200
2/23 Check-in: 198
3/2 Check-in: 196
3/9 Check-in: 192!
3/16 Check-in: 191.5
3/23 Check-in: 190
3/30 Check-in: 189
4/9: Check-in: 187
4/17: Check-in: 185
4/24: Check-in: 185
No change in weight this week and no concerns. I have adjusted my MFP settings to lose 0.5 each week. And have changed my "exercise" to be more hiking out on the trails. After any adjustment, it seems I need to wait for my body to tell me how good MFP and Garmin are with their estimates of what I need and what I use in calories. I have been eating most of my exercise calories so that I don't bonk out on the trail. No worries, there is enough time to make my July goal.
Still making great progress. Glad to be here and thanks for keeping me on track.
2 -
Update!! I first joined this challenge on Feb 20th!
SW: 148 (NOV 1)
PW: 138 (FEB 20)
CW: 133 (APRIL 24)
GW: 120 (By June or July 1st)
Down 15 pounds since Nov 1st and feeling good 3 -
I am just joining , Just started back with MFP --- Hello
Starting from Week 10 weigh in
Week 10 -- April 15: 243.4 (late arrival)
Week 11 -- April 22: 239.8 (-3.6)
It may be a bigger challenge than I can do but I need a challenge.
2 -
Female
Age:30
Height:5'6.5
Feb 19-153.2
Feb 26-152.4
Mar 5-152.6
Mar 12-151.8
Mar 19-151.2
Mar 29-150.4
Apr 2-151.6
Apr 11-150.6
Apr 18-148.6
Apr 25-149.6
Starting weight-153.2
Goal weight-1352 -
I'm in.
Female, 57, 5' 6"
Starting weight 172
Goal weight 1522 -
SW: 341.1
GW: 195
Challenge goal: 290
March23: 310.0
March26: 308.4
March28: 306.6
April3: 302.6
April6: 300.2
April13: 296.2
April26: 288.2
Challenge Loss: 21.82 -
Current stats:
Female, 32
5’ 2”
S.W of THIS challenge 207 lb. *260 originally*
G.W 187 lb.
I'm doing weigh-ins on Fridays.
Week 1: February 16th: 206
Week 2-23rd: 203
Week 3-March 2nd: 201
Week 4-9th: 198
Week 5-16th: 197
Week 6-23rd:196
Week 7-30th:193
Week 8-April 6th:192
Week9-April 13th:189
Week 10-April 20th: 187- GOAL for summer!!!
Week 11-April 27th: 185
´*•.¸(*•.¸♥¸.•*´)¸.•*´
♥«´`22 lbs gone!´`»♥
.¸.•*(¸.•*´♥`*•.¸)`*•.
1 -
Male early 50s -- 5'7"
Initial weight start of 2018 (Wednesday, 2 January): 168.2
Goal Lose about 20 pounds by mid-may. Goal is to weigh in a range from 147 - 151
Challenge Starting Weight (Fri, 9 February): 158.0
Challenge Goal weight (Fri, 22 June): Begin maintenance/recomp at weight 148.0
Friday, 9 February: --- 158.0 (challenge start)
Friday, 16 February: --- 159.8 (1.8 pounds OVER challenge start)
Friday, 23 February: --- 156.0 (2.0 pounds under challenge start; 3.8 pounds under last weigh-in)
Friday, 2 March: --- 155.2 (2.0 pounds under challenge start; 0.8 pounds under last weigh-in)
Friday, 9 March: --- 156.8 (1.2 pounds under challenge start; 1.4 pounds OVER last weigh-in)
Friday, 16 March: --- 152.6 (5.4 pounds under challenge start; 4.2 pounds under last weigh-in)
Friday, 23 March: --- 154.2 (3.8 pounds under challenge start; 1.6 pounds OVER last weigh-in)
Friday, 30 March: --- 154.2 (3.8 pounds under challenge start; 0.0 pounds under last weigh-in)
Friday, 6 April: --- 153.8 (4.2 pounds under challenges start; 0.4 pounds under last weigh-in) ** was down to 151.6 mid-week
Friday, 13 April: --- 153.4 (4.6 pounds under challenges start; 0.4 pounds under last weigh-in) ** was down to 151.6 again Thursday
Friday, 20 April: --- 152.6 (5.4 pounds under challenges start; 0.8 pounds under last weigh-in) ** was down to 151.6 AGAIN Thursday
Friday, 27 April: --- 150.0 (8.0 pounds under challenges start; 2.6 pounds under last weigh-in) ** about 0.7 pound per week in the challenge
Friday, 4 May: ---
Friday, 11 May: ---
Friday, 18 May: --- *****(INITIAL GOAL TO REACH 148)*****
Friday, 25 May: ---
Friday, 1 June: ---
Friday, 8 June: ---
Friday, 15 June: ---
Friday, 22 June (First full day of SUMMER, end of challenge): --- 147
1 -
Male early 50s -- 5'7"
Initial weight start of 2018 (Wednesday, 2 January): 168.2
Goal Lose about 20 pounds by mid-may. Goal is to weigh in a range from 147 - 151
Challenge Starting Weight (Fri, 9 February): 158.0
Challenge Goal weight (Fri, 22 June): Begin maintenance/recomp at weight 148.0
Friday, 9 February: --- 158.0 (challenge start)
Friday, 16 February: --- 159.8 (1.8 pounds OVER challenge start)
Friday, 23 February: --- 156.0 (2.0 pounds under challenge start; 3.8 pounds under last weigh-in)
Friday, 2 March: --- 155.2 (2.0 pounds under challenge start; 0.8 pounds under last weigh-in)
Friday, 9 March: --- 156.8 (1.2 pounds under challenge start; 1.4 pounds OVER last weigh-in)
Friday, 16 March: --- 152.6 (5.4 pounds under challenge start; 4.2 pounds under last weigh-in)
Friday, 23 March: --- 154.2 (3.8 pounds under challenge start; 1.6 pounds OVER last weigh-in)
Friday, 30 March: --- 154.2 (3.8 pounds under challenge start; 0.0 pounds under last weigh-in)
Friday, 6 April: --- 153.8 (4.2 pounds under challenges start; 0.4 pounds under last weigh-in) ** was down to 151.6 mid-week
Friday, 13 April: --- 153.4 (4.6 pounds under challenges start; 0.4 pounds under last weigh-in) ** was down to 151.6 again Thursday
Friday, 20 April: --- 152.6 (5.4 pounds under challenges start; 0.8 pounds under last weigh-in) ** was down to 151.6 AGAIN Thursday
Friday, 27 April: --- 150.0 (8.0 pounds under challenges start; 2.6 pounds under last weigh-in) ** about 1.0 pound per week in the challenge
Friday, 4 May: ---
Friday, 11 May: ---
Friday, 18 May: --- *****(INITIAL GOAL TO REACH 148)*****
Friday, 25 May: ---
Friday, 1 June: ---
Friday, 8 June: ---
Friday, 15 June: ---
Friday, 22 June (First full day of SUMMER, end of challenge): --- 147
Great job!1 -
Age 37 height 5’5”
Feb 3/18 starting weight - 168lbs
June 22 goal 135lbs
Feb 3 - 168
Feb 11- 163.8
Feb 17- 158
Feb 24- 156
Mar 3-156
Mar 10-153
Mar 18- 154.6
March 24-149.6
March 31-152
April 7- 148.6 ( 20lbs down!!! )
April 14- 147
April 20- 145.6 (switched to Friday weigh ins )
April 27- 144.2
I can’t remember the last time I was this small... 142 for my wedding 10 years ago! I love these challenges, thanks to everyone who does these! So much motivation, I don’t think I’d be this far without the challenge and support of the people on here!3 -
I'm in .... I'll track for 20 weeks.
Challenge Start Weight: 224.0 lbs
Challenge Goal Weight: 195 lbs * by 13th July x
Week 0 (23/02): 224.0 lbs
Week 1 (02/03): 224.0 lbs
Week 2 (09/03): 221.6 lbs
Week 3 (15/03): 220.2 lbs
Week 4 (23/02): 217.6 lbs
Week 5 (30/03): 215.8 lbs
Week 6 (20/04): 217.8 lbs
Week 7 (27/04(: 216.8 lbs
Cumulative Loss:
Week 1: 0 lbs
Week 2: -2.4 lbs
Week 3: -2.4 - 1.4 = - 3.8 lbs
Week 4: -3.8 - 2.6 = - 6.4 lbs
Week 5: -6.4 - 1.8 = - 8.2 lbs
Week 6: -8.2 + 2.0 = -6.2 lbs
Week 7: -6.2 - 1.0 = -7.2 lbs
Average Losses:
Week 1 average: 0 per week
Week 2 average: 1.2 lbs per week
Week 3 average: 1.3 lbs per week
Week 4 average: 1.6 lbs per week
Week 5 average: 1.6 lbs per week
Week 6 average: 1.0 lbs per week - I have had a couple weeks off for Easter hoiidays
Week 7 average: 1.0 lbs per week - going down again
I won't have a "beach body" for summer, but would like to get my BMI down & OTW to my UGW. I am determined ... a "bad" week here or there won't stop me. A general downward trend over time is what I want to see. Good luck e1!2
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