Looking for friends who have more than 100 pounds to lose!
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Just started 2 week Journey went from 260 to day is 220 in 6 month3
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you are most welcome1
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Hey everyone, I'm new to this ... Would really love to be a part of a community!!! Please feel free to add me or if someone could tell me how to invite people that would be fantastic! I can't do this alone. Peace and blessings!3
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hi , i'm doing my best to lose 98 pounds add me buddy3
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Grocery shopping and meal prep tomorrow. What are some of your go to meals and/snacks for the week?0
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Hi, I’m new. I’m in for the over 100lbs to lose!! I really need some encouragement to do this. I’ve lost 27lbs but have a long way to go.4
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Just started last week, trying to lose about 120 pounds, would love to have some friends along for the journey5
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Hi I started with a weight of 354 with the end goal of 240. Glad to say I’m at 304 today so I’m a little under half way to it. 114 total pounds for weight loss. You can do this!!4
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You see the person above me? Yeah, he's a BOSS! Keep up the great work, everyone! Down 51lbs myself! 170 to go!1
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Hi! Im new here and want to have more friends to motivate me in my weight loss journey. Feel free to add or message me. Thanks! x2
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I would really like to join you all. 1 have 110 to lose. My husband and children are all fit. My weight is at the point that it's affecting my health. Journaling my food is proving harder than I ever thought it would be. How do you folks stay honest with your journals?3
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Hi all. Please add me too. I have 125 to lose. I'm a weight loss yoyo. I lose them regain plus. I would love support!1
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You can add me I have about 130 to go that seems so big2
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Amazing responses, keep on going, I've added everyone and accepted the adds, great inspiration. We are here for each other, and to support one another. So excited to join the journey with new and old friends. This community is spot on, I wouldn't feel as determined without you lot so thank you... really!1
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I am new here. I am 6 foot and weigh 279. I need to loose about 79 pounds
Earl from pittsburgh area. I am 67 years old. Hope this program works3 -
My first fast day I had 900 calories of food. 1600 was the goal for the day4
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Hi, I also need to 90+ lbs and are looking for mfp friends and fitbit friends for motivation. Feel free to add me everyone2
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Yennyboops wrote: »Grocery shopping and meal prep tomorrow. What are some of your go to meals and/snacks for the week?
I am a vegetarian so my go-to list may look a little different, but this is what I bought this week.
Fresh greens for juicing -- kale, spinach
pears, apples, carrots, celery for juicing
frozen berries
bananas
lettuce, tomatoes, cucumbers, peppers for salads
zucchini
spaghetti squash
cauliflower
frozen stir fry vegetables
plain yogurt
vanilla greek yogurt
dozen eggs
avocados
beets
quinoa
Chickpeas
I like to roast a spaghetti squash and keep it in the fridge so I can just take out what I want for a meal and toss it in a skillet. I will also usually keep riced cauliflower on hand for the same thing. Then I can just toss either in a skillet with some quick veggies and protein option for a super quick meal. I will also boil eggs and keep in the fridge for quick meal or protein snack. I also like to make overnight oats to have for quick grab and go breakfast options. I like to snack on hummus with fresh veggies or maybe a handful of nuts, fresh fruit.
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Sent a request to be friends! I have over 100 pounds to lose myself. Been on and off the wagon so to speak for awhile now but am back on and feel better motivated this time to make it work and ditch the weight! Anyone who wants to be friends can add me, we can do this guys! :-)3
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I have still 100 LBS to lose too. I started at 336lbs and ended up in the hospital. I . lost 40 so far and am mlotivated for the additional weight to come off3
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