The middle agers group. (Upper 30s,40s & 50ish folks)
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Good Afternoon Young uns' Hope everyone is having a Marvelouse Monday~~2
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Goooood morning middle agers,1
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Good afternoon peeps!1
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Can't understand why I feel like I don't have any energy, being lazy, just lay in bed and sleep, just basically do absolutley do nothing, don't feel like eating either. Some days I'm good though but these kind of days bug the hell out of.1
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Wednesday: I turn 57yrs old~ What a Journey I have been on~ That is what I get for being a Viking~ LOL
Norwegian Viking!1 -
I guess I found my home. Will be 50 in two months or so. Birthday present for me is to run a 5k all the way without stopping. Good luck everyone. Add if you want to.4
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Add me please0
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Good morning peeps! We survived Monday bigger things the rest of the week!2
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Good morning. Had a really good 5k run last night. Off to the gym this morning before work since I have to work late tonight. Smooshed between regular work day and the extra work will be dinner at the uber good Indian restaurant—hence the extra early gym visit. Carpe Diem.2
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Good morning M agers. Welcome to Tuesday let's make it a good one. Feeling all charged up today. I hope to give all of you some energy toady. Good luck2
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Morning Everybody, Here's to a Terrific Tuesday!!!
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Good Morning to a 4.0 EarthQuake in Cally~ A Vocano is erupting! any Sacraficers? We must sacrifice the Old Crazy Woman to the Volcano God or it will destroy us all. OO' ooo! Me! me! first~0
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Beautiful sunny morning here in Ohio! I just ordered a scale so I can keep track of my weight. Maybe it's my imagination, but I already feel like I have more energy now that I've been exercising for two weeks. No more feeling like I have to nap during the day. Great feeling. Hope everyone's doing well!2
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Hi everyone, I have been in MFP for close to a month now. I am hoping you guys have this thing down and can shed some light for me. I am 41 and weigh 120 lbs. I do HIIT exercises 3 times a week and walk at an incline at 3.0 mph 6-7 times a week. I have been counting calories for the first time and I just feel I can’t get the hang of it. In my profile I put lightly active because I have 4 children at home and am really up and active throughout the day. I also am letting MFP count all my steps for the whole day to tell me the calories I can eat back vs only inputting the times I exercise and I think this is where I have been going wrong. I have gained two pounds. I am looking to shed body fat for a bit longer. I don’t think I should be gaining at this point even though I understand muscle weighs more than fat. Any advice for this MFP beginner?1
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Hi all, I'll be 34yrs old very soon with a pretty busy life but really feeling the need to shift some weight and tone up! Any words of encouragement is greatly appreciated :-)
Feel free to add me0 -
Good morning Tuesday morning. I am feeling great this morning. I hope everyone has a Terrific Tuesday.2
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45 is looking at me mighty closely these days. Feel free to add!3
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Good morning all...51 and a regular on here for a long time. Looking for active friends to motivate me. Feel free to add!3
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