12 week challenge

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rsamuelsgold
rsamuelsgold Posts: 391 Member
in Challenges
After 4 weeks you're supposed to start seeing changes to you body.
After 8 weeks friends should see
After 12 weeks everyone else.

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Replies

  • rsamuelsgold
    rsamuelsgold Posts: 391 Member
    Options
    rsamuelsgold
    SW: 229
    GW W12: 203

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  • mrsmuckster
    mrsmuckster Posts: 444 Member
    Options
    rsamuelsgold wrote: »
    After 4 weeks you're supposed to start seeing changes to you body.
    After 8 weeks friends should see
    After 12 weeks everyone else.

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  • mrsmuckster
    mrsmuckster Posts: 444 Member
    Options
    SW 228
    12w GW. 212

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  • bkeillor1
    bkeillor1 Posts: 3 Member
    Options
    I can do this
    SW-230
    Gw-215
  • reachedmylimit
    reachedmylimit Posts: 172 Member
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    Count me in! :)

    SW: 146
    GW W12: 136

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  • rsamuelsgold
    rsamuelsgold Posts: 391 Member
    Options
    bkeillor1 wrote: »
    I can do this
    SW-230
    Gw-215

    Yes you can. Welcome @bkeillor1.
  • rsamuelsgold
    rsamuelsgold Posts: 391 Member
    Options
    mrsmuckster wrote: »
    SW 228
    12w GW. 212

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    HI @mrsmuckster Thanks for joining. I look forward to sharing this with you.
  • rsamuelsgold
    rsamuelsgold Posts: 391 Member
    Options
    reachedmylimit wrote: »
    Count me in! :)

    SW: 146
    GW W12: 136

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    Welcome @reachedmylimit
  • GW4321
    GW4321 Posts: 523 Member
    edited May 2018
    Options
    When I first joined MFP and lost 125+lbs, these challenges really helped me. Unfortunately, I haven’t been able to stick with recent challenges that I’ve joined and I’ve slowly gained back some weight. I hope to change that with this 12 week challenge.

    SW: 225
    GW W12: 210

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  • rsamuelsgold
    rsamuelsgold Posts: 391 Member
    Options
    GW4321 wrote: »
    When I first joined MFP and lost 125+lbs, these challenges really helped me. Unfortunately, I haven’t been able to stick with recent challenges that I’ve joined and I’ve slowly gained back some weight. I hope to change that with this 12 week challenge.

    SW: 225
    GW W12: 210

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    @GW4321 that's exactly why I started this. I needed to keep myself accountable to myself. And I'm so grateful that people joined because now I have extra motivation to see it through.
  • GW4321
    GW4321 Posts: 523 Member
    Options
    rsamuelsgold wrote: »
    @GW4321 that's exactly why I started this. I needed to keep myself accountable to myself. And I'm so grateful that people joined because now I have extra motivation to see it through.

    Thanks for starting the challenge. Hopefully more people will continue to join.
  • Me2FitMe
    Me2FitMe Posts: 1,284 Member
    Options
    SW (5/21): 192.8
    GW W12 (8/13): 180

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  • KareninLux
    KareninLux Posts: 1,413 Member
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    I am in!

    GW: 145

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  • H2596
    H2596 Posts: 286 Member
    Options
    I’m in too.

    SW. 172
  • wannabesmaller2017
    wannabesmaller2017 Posts: 433 Member
    Options
    I'd love to join! 12 weeks would be the middle of August. I'd love to be down 15lbs by then!

    For this challenge:
    SW: 180.9
    GW: 165

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  • girlspartan
    girlspartan Posts: 13 Member
    Options
    What day do you weigh in does it matter ?
    Would like to lose 13 lbs and maintain while building strength!
    For this challenge:
    SW: 156
    GW: 143

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  • megannxx
    megannxx Posts: 679 Member
    Options
    I'm in.

    CSW (last weigh in was 21st) 235.8 lbs

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  • rsamuelsgold
    rsamuelsgold Posts: 391 Member
    Options
    rsamuelsgold
    SW: 229 (21 May)
    GW W12: 203

    Week 1 - 226.4 down 2 lbs since this started. Yeay. :) This week was tough. I started over. Joined a gym and really made a decision not to stick to the plan.

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