June 2018 Running Challenge
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Good luck on your HM @katharmonic! Niagara Falls sounds like it would be an awesome place to race.
Wishing you the best @ctlaws44 on breaking 20 minutes in your 5K. That is one of my bucket list items.
Oh, and sending out good vibes for my twin racing in the Derby HM in the UK on Sunday. He is in a foreign country and all alone, so wishing him the best!
And best of luck to anyone I missed racing this weekend. Hard to keep up (and it's only still June 1)!6 -
I am so frustrated right now... Ran around 5.5km this evening, stopped to look at my phone, and the stupid app had paused and said I ran 2km. it felt like a good run too. Now I can't upload it to Strava but it did happen I swear
MTD 5.5/6011 -
I am so frustrated right now... Ran around 5.5km this evening, stopped to look at my phone, and the stupid app had paused and said I ran 2km. it felt like a good run too. Now I can't upload it to Strava but it did happen I swear
MTD 5.5/60
If Strava did not track the run, it did not happen. Sorry, you are out of luck, get back out there and try again.
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@PastorVincent fineeee... I'll just have to do double tomorrow ... Not really though. I can't run that far... Yet.2
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I once ate a $5 bill in front of a fellow homeless person to make a point. Later I would regret that point. That friend never forgave me. Moral: sometimes your principals aren't very good friends.5
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1 June: 9.77
2 June: yoga
Total, 9.77 of an ambitious 150km for the month
Upcoming events
17 June, Xterra Trail Run, 11km +/- 200m
8 July, Xterra Trail Run, 12.1km
29 July, Xterra Trail Run, 12.5km
19 August, Xterra Trail Run, 11km
25 August Mt Maunganui Half
9 September, Xterra Trail Run, 13.2km
29 October, either Auckland Half or Queenstown Half, can't decide!!!
17 November, Kerikeri Half or Xterra Trail Challenge Waihi 20.5km (undecided here too)4 -
I'm setting a running goal for the month of June of 50 miles !4
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Scheduled rest day for me. I had fasting doc appointment today. Turns out it was for nothing. They only checked my iron. It was a *kitten*.
Got a chest xray. All good there. Overall healthy. Having a full blood panel done on the 11th to make sure theres no other issues. Sleep study appt in July. But its at 745 am so I think its like a consult. Looks like my issue may very well be the vocal chord dysfunction. So will work on treatment and have follow up in August.
Good news: Chompies had gluten free black and white cookies so I'm beyond ecstatic!5 -
First run in June: C25k week 7 completed!10
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@ctlaws44 I tried to eat grass (not pot, as a kid). It was impossible to swollow it. Just gag it back up.
I can't see a bill would be any different. We should take a stand even if we are wrong. I'm wrong ALL the time. I still argue my wrong point of views because we gotta be thinking, not blindly accepting someone else's thoughts. No use in being a dispassionate slug.
Uh... I could be wrong. But it's my own original thought.
Respect.5 -
Setting my goal at 40 miles again this month and hoping the third time is the charm, since I ended up short in both April and May. I was tempted to go ahead and shoot for 45 miles, but I’ll be out of town at a conference most of next week and doubt I’ll get much running done then.4
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6/1/2018 rest
6/2/2018 2.65 miles
Total 2.65 miles /80-85
Tried to push my pace a bit this morning to test. Did well, had to do my breathing exercises a couple of times. Went a little above my HR zones but I was still comfortable with the pace. Going to keep trying to breathe and get my speed back.
Does anyone have strava premium? Is it worth it? I keep thinking of getting it.3 -
6 easy (but not so easy...stupid humidity) miles with the group this morning. Tomorrow we are meeting to run at a local park. It will be half (likely muddy) trail and half paved path. I can't decide if I should wear trail or road shoes. I love my trail shoes, but I am not sure how well they will perform on the pavement.3
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Hello everyone. I’m a runner and I’ve completed half-marathons as well as a one-day 28.3 mile hike. I am training for my first 50k in September and I’d love training advice.11
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June 2: 5k very slowly in the midday heat! It's too darned hot to run at midday - we need to get better about getting up and out quickly in the mornings.
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I have to figure out my goal for June. HM on the 23rd that I wasn't excited for until today. I had one of my best long runs in a while!! 10 miles that felt great. I'm practically certain my meniscus is NOT the problem and spent a lot of time this week foam rolling, doing some yoga, and psoas release exercises. Not totally perfect, but mind, body, soul and diet are ready for the next three weeks!6
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6/1 - CROSS (walk, yoga)
6/2 - 10 miles
6/3 - REST2
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