SUMMER WEIGHT LOSS CHALLENGE 2018 (MAY, JUNE, JULY AND AUGUST 2018) A CONTINUATION
Replies
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SUMMER WEIGHT LOSS CHALLENGE 2018
(MAY, JUNE, JULY AND AUGUST)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight April 28, 2018: . . . . . . . . . . . . . 200.8 LBS
05/05 - 198.3
05/12 - 198.2
05/19 - 195.8
05/26 - 194.4
. . . . . . . . . . . . . . .May Loss: . . . . . . - 6.4 LBS
06/02 - 193.3
06/09 -
06/16 -
06/23 -
06/30 -
.. . . . . . . . . . . . . .June Loss: . . . . ??? LBS
07/07 -
07/14 -
07/21 -
07/28 -
. . . . . . . . . . . . . . .July Loss: . . . . . ??? LBS
08/04 -
08/11 -
08/18 -
08/25 -
. . . . . . . . . . . . . . .August Loss: . . . . . . ??? LBS
Weight Loss for the Week: . . . . . . . . . . . - 1.1 LBS
Weight Loss During Challenge:. . . . . . . . - 7.5 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 25.5 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .190 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
1 -
How can I join?0
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Just copy the template from the first post and fill it as you go along, post it here once a week and VOILA ! Welcome to the thread !1
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Updating May...
START of weight loss:
April 23, 2018 - 310.7
————————————————-
May 1: 303.8
May 8: 298.6
May 15: (knee surgery)
May 22: no weigh (swollen)
May 29: no weigh (swollen)
MAY Goal: 293
MAY Actual: 294.6 (6/1 weigh)
————————————————-
June 4:
June 11:
June 18:
June 25:
JUNE Goal: 283
JUNE Actual:
————————————————-
July 2:
July 9:
July 16:
July 23:
July 30:
JULY Goal:
JULY Actual:
————————————————-
August 4:
August 13:
August 20:
August 27:
AUGUST Goal:
AUGUST Actual:
————————————————-
CHALLENGE WEIGHT LOSS GOAL: 260
ACTUAL WEIGHT LOSS FOR CHALLENGE:2 -
I'm in ... and starting today, with weigh-ins on Sundays.
CHALLENGE STARTING WEIGHT: 222.0 lbs
JUNE 3: 222.0
JUNE10:
JUNE17:
JUNE 24:
JUNE GOAL: 215
JUNE ACTUAL:
JULY 1:
JULY 8:
JULY 15:
JULY 22:
JULY 29:
JULY GOAL:
JULY ACTUAL:
AUGUST 3:
AUGUST 12:
AUGUST 19:
AUGUST 26:
AUGUST GOAL:
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 199 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:
Good luck everyone. I am determined to get this weight OFF.2 -
OSW: 203 (1st April 2018)
CSW: 190.8
This week's progress: 1.8
May Goal: 185 (actual 181.8)
May 6: 191.8
May 13: 185.2
May 20: 184
May 27: 181.8
May Progress: 9.0
June Goal: 180 175
June 3: 180.0
June 10:
June 17:
June 24:
June Progress: 1.8
July Goal: 175
July 1:
July 8:
July 15:
July 22:
July 29:
July Progress:
August Goal: 170
August 5:
August 12:
August 19:
August 26:
August Progress:
Challenge goal: 20.8 (170)
Progress so far: 10.81 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Jan 31st 18 - 67.6 kg / 149.03 lbs
CHALLENGE STARTING WEIGHT: 61.4 kg / 135.36 lbs
MAY 6: 60.8 kg / 134.04 lbs
MAY 13: 60.5 kg / 133.38 lbs
MAY 20: 60.5 kg / 133.38 lbs
MAY 27: 60.3 kg / 133 lbs (medication side effects are a weight loss killer! had high hopes for this month as well
)
MAY GOAL: 60 kg / 132.28 lbs
MAY ACTUAL: 60.3 kg / 133 lbs (loss of 1.1 kg / 2.4 lbs)
JUNE 3: 59.6 kg / 131.40 lbs
JUNE 10:
JUNE 17:
JUNE 24:
JUNE GOAL: 58 kg / 127.87 lbs
JUNE ACTUAL:
JULY 1:
JULY 8:
JULY 15:
JULY 22:
JULY 29:
JULY GOAL: 56 kg / 123.46 lbs
JULY ACTUAL:
AUGUST 3:
AUGUST 12:
AUGUST 19:
AUGUST 26:
AUGUST GOAL: 54.9 kg / 121 lbs
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 0.7 kg / 1.5 lbs
CHALLENGE WEIGHT LOSS GOAL: 54.9 kg / 121 lbs (lose 6.5 kg/ 14 lbs)
ACTUAL WEIGHT LOSS FOR CHALLENGE: 1.8 kg / 4 lbs1 -
I'm joining late
Starting weight with MFP: 175 lbs
Challenge starting weight: 165.4 lbs
May 7: n/a
May 14: n/a
May 21: n/a
May 28: 165.4
May goal: -2 (163.4 on 6/4)
May actual:
June 4:
June 11:
June 18:
June 25:
June goal: -8 (155.4 on 7/2)
June actual:
July 2:
July 9:
July 16:
July 23:
July 30:
July goal: -10 (145.4 on 8/6)
July actual:
August 6:
August 13:
August 20:
August 27:
August goal: -6 (139.4 on 8/27)
August actual:
Challenge weight loss goal: -26 (139.4 on 8/27)
Actual weight loss for challenge: TBD1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): I've been on here for years, up and down. Just going to go with my current weight for the challenge, as I'm getting close to my highest weight again...
CHALLENGE STARTING WEIGHT: 81.3 kg
MAY 7: 81.0 kg
MAY 14: 80.6 kg
MAY 21: 79.8 kg
MAY 28: 81.0 kg
MAY GOAL: 79 kg
MAY ACTUAL: 80.6 kg
JUNE 4: 80.4 kg
JUNE 11:
JUNE 18:
JUNE 25:
JUNE GOAL: 78 kg
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 76 kg
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 75 kg
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 0.6 kg
CHALLENGE WEIGHT LOSS GOAL: 6.3 kg. My goal by the end of 2018 is to be under 70 kg, so I think 75 is a reasonable, attainable goal by the end of summer :-D
ACTUAL WEIGHT LOSS FOR CHALLENGE: 0.9 kg3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 186 on 1 /12/ 17
CHALLENGE STARTING WEIGHT: 154 on 24 /5 / 18
MAY 28: 154 been off with the family and not stuck to diet at all. Will try better this week!
JUNE 4: 153
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 149
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 144
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 140
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 1 lb
CHALLENGE WEIGHT LOSS GOAL: 14 lbs.
ACTUAL WEIGHT LOSS FOR CHALLENGE: TBD1 -
SW: 90.0 kg
CW: 64.8 kg
UGW: 57.0 kg
CHALLENGE STARTING WEIGHT: 64.8kg
MAY 7: -
MAY 14: -
MAY 21: 64.8kg
MAY 28: 63.6kg
MAY GOAL: 64.0kg
MAY ACTUAL: 63.6kg
JUNE 4: 63.4kg
JUNE11:
JUNE 18:
JUNE 25:
JUNE GOAL: 61.0kg
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 59.0kg
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 57.0kg
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 1.2kg
CHALLENGE WEIGHT LOSS GOAL: -7.8kg
ACTUAL WEIGHT LOSS FOR CHALLENGE: -1.4kg
1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 193 on Jan 1, 2017
CHALLENGE STARTING WEIGHT: 153.8 (May 1)
MAY 7: 152.6
MAY 14: 151.8
MAY 21: 151.6
MAY 28: 152.0
MAY GOAL: 150 (Normal BMI)
MAY ACTUAL: 152.0
JUNE 4: 151.6
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 147
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 144
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 141
AUGUST ACTUAL:
WEIGHT LOST SO FAR: 2.2 lbs
CHALLENGE WEIGHT LOSS GOAL: 12.8 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:1 -
STARTING WEIGHT AND DATE WITH MFP: 157.2 on Nov 1st 2017
CHALLENGE STARTING WEIGHT: 133.4.oO*Oo.MAY 7: 131.6
MAY 14: 131
MAY 21: 131
MAY 28: 131
MAY GOAL: - 1.5
MAY ACTUAL: - 2.4.oO*Oo.JUNE 4 : 129.9
JUNE 11:
JUNE 18:
JUNE 25:
JUNE GOAL : -1.5
JUNE ACTUAL: -1.1.oO*Oo.JULY 2
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: -1.5
JULY ACTUAL:.oO*Oo.AUGUST 6
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: -1
AUGUST ACTUAL:.oO*Oo.Weight lost this week:
1.1lbs
Definitely a pattern here with my lunar cycle!
Goal weight for challenge: 127.9
Actual weight lost for challenge: -3.5 / 5.51 -
Starting weight with MFP: 175 lbs
Challenge starting weight: 165.4 lbs
May 7: n/a
May 14: n/a
May 21: n/a
May 28: 165.4
May goal: -2 (163.4 on 6/4)
May actual: -4.1
June 4: 161.3
June 11:
June 18:
June 25:
June goal: -8 (155.4 on 7/2)
June actual:
July 2:
July 9:
July 16:
July 23:
July 30:
July goal: -10 (145.4 on 8/6)
July actual:
August 6:
August 13:
August 20:
August 27:
August goal: -6 (139.4 on 8/27)
August actual:
Challenge weight loss goal: -26 (139.4 on 8/27)
Actual weight loss for challenge: TBD0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 253
CHALLENGE STARTING WEIGHT: 174.9
MAY 7: 169.9
MAY 14:168.7
MAY 21:164.7
MAY 28 164.7
MAY GOAL: 168
MAY ACTUAL: 164.7
JUNE 4: 161.5
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 154
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 148
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 142
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 3.2
CHALLENGE WEIGHT LOSS GOAL: 32 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: 13.40 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): On and off since 2010. Time to grow a backbone and not give up so easily. Time to take responsibility for everything I eat.
CHALLENGE STARTING WEIGHT: 274.2
MAY 7: 273.6
MAY 14: 273.4
MAY 21: 273.0
MAY 28: 271.3
MAY GOAL: -7 lbs.
MAY ACTUAL: -2.3
JUNE 4: 269.4
JUNE11:
JUNE 18:
JUNE 25:
JUNE GOAL: -7 lbs
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: -7 lbs
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: -7 lbs
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: -1.9
CHALLENGE WEIGHT LOSS GOAL: 28 lbs./245.6
ACTUAL WEIGHT LOSS FOR CHALLENGE:
1 -
Week # 5 check-in
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 335 lbs on Feb.11/18
CHALLENGE STARTING WEIGHT: 320.8 lbs on Apr.30/18
MAY 7: 317.2 lbs (-3.6 lbs)
MAY 14: 318.7 lbs (+1.5 lbs)
MAY 21: 314.2 lbs (-4.5 lbs)
MAY 28: 312.7 lbs (-1.5 lbs)
MAY GOAL: -10 lbs
MAY ACTUAL: -8.1 lbs
JUNE 4: 309.7 lbs (-3 lbs)
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: -10 lbs
JUNE ACTUAL:
WEIGHT LOST THIS WEEK: -3 lbs
CHALLENGE WEIGHT LOSS GOAL: -40 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: -11.1 lbs1 -
CHALLENGE STARTING WEIGHT: 129 lbs. Trying to get rid of this honeymoon/1st year marriage weight!
JUNE 4: 127.4 lbs
JUNE 11:
JUNE18:
JUNE 25:
JUNE GOAL: 124 lbs
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL:
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL:
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 1.6 lbs
CHALLENGE WEIGHT LOSS GOAL: 115
ACTUAL WEIGHT LOSS FOR CHALLENGE:
0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172.2
CHALLENGE STARTING WEIGHT:163
MAY 7: 158.6
MAY 14: 157.8
MAY 21: 156.4
MAY 28: 155.4
MAY GOAL:157
MAY ACTUAL: 155.4
JUNE 4: 155.4
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL:152
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL:147
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL:142
AUGUST ACTUAL:
CHALLENGE WEIGHT LOSS GOAL: 21 lbs
ACTUAL WEIGHT LOST FOR CHALLENGE: 7.6lbs
1 -
I'm in!!
Heaviest ever: 192.2
CHALLENGE STARTING WEIGHT: 144.8 (April 28th)
MAY 04: 145.6...
MAY 11: 146.6 at 4:00 a.m. egads!
MAY 18: 146.2 at 4:00 a.m.
MAY 21: 144.8 at 5:00 a.m.
MAY 28: 142.4 at 5:00 a.m.
MAY 31: 142.4 at 5:00 a.m.
MAY GOAL: 143.0
MAY ACTUAL: -2.6 Yay!!
JUNE 01: 142.4 at 5:00 a.m.
JUNE 04: 142.2 at 5:00 a.m.
JUNE 11:
JUNE 18:
JUNE 25:
JUNE 30:
JUNE GOAL: 142.0
JUNE ACTUAL:
JULY 02:
JULY 09:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 141.0lbs
JULY ACTUAL:
AUGUST 04:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST 31:
AUGUST GOAL: 140.0lbs
AUGUST ACTUAL:
CHALLENGE WEIGHT LOSS GOAL: 4.8lbs
Actual weight lost for challenge:
Chris0 -
Summer challenge
STATS: 5’6, F
UGW: 136
CGW: 15 lbs
MAY 07: 159.6
MAY 14: 158.0
MAY 21: 157.6
MAY 28: 155.6
MAY GOAL: 5 lbs
MAY ACTUAL: loss : 4lbs
JUNE 4: 156.40 -
Oof starting this sort of late but hell yeah (cutting out May because I only started using MFP like this morning) 5'5, 17 y/o, F.
Starting Weight: 142.2
JUNE 4: 142.2
JUNE 11:
JUNE 18:
JUNE 25:
JUNE GOAL: 134 (lmao I know but high hopes)
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL:
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL:
AUGUST ACTUAL:0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235 on 1 /11/ 18
CHALLENGE STARTING WEIGHT: 200.8 on 5 /1 / 18
MAY 7: 197.6
MAY 14: 198.4 : ( Just after birthday and mother's day celebrations, but no excuses!
MAY 21: 199 (Am I really going backwards?)
MAY 28 197.6 (Whew! Finally)
MAY GOAL: 192.8
MAY ACTUAL: 197.6 (look out June, 'cause here I come!)
JUNE 4: 194.6
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 184.8
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 176.8
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 169.8
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 3 lbs.
CHALLENGE WEIGHT LOSS GOAL: 31 lbs.
ACTUAL WEIGHT LOSS FOR CHALLENGE: TBD
0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): March 2017 199
Excited to see another challenge.. lets see what 3 months can do!
CHALLENGE STARTING WEIGHT: 157
MAY 7: 159
MAY 14: 158
MAY 21: 157
MAY 28 : 161
MAY GOAL: 154
MAY ACTUAL: +4
JUNE 4: 160
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 152
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 150
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 148
AUGUST ACTUAL
Weight loss this week: -1 going to try some fasting.. see if it shakes things up
Weight loss for challenge: +3
Challenge goal- to firm my body up and hopefully hit the 140's if my body allows. Good luck everyone0 -
Original starting weight (January 2018) - 168.2
May starting weight - 152.4
Ultimate goal - below 147.0 (range between 145-150)
MAY 7: 153.9
MAY 14: 149.6
MAY 21: 150.8
MAY 28: 151.8
May 31: 149.0
MAY GOAL: -5 pounds to weigh 149 (range between 147-152)
MAY ACTUAL: - 3.4 pounds
May 28: 151.8
JUNE 4: 151.8
JUNE 11:
JUNE 18:
JUNE 25:
JUNE 30:
JUNE GOAL: 147.5
JUNE ACTUAL:
WEIGHT LOST THIS WEEK: Zero. At least it wasn't another gain. I really feel stuck around this weight.
CHALLENGE WEIGHT LOSS GOAL: 7.4 pounds (scale weight 145)
ACTUAL WEIGHT LOSS FOR CHALLENGE: Only 0.6 pounds in like a month damnit
0 -
Starting today ..i m kinda late.. but I really need motivation..hope this challenge helps...
Starting weight: 161 lbs
JUNE 4: 161 lbs
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 155 lbs
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 140 lbs
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 130 lbs
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 30 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:
0 -
@mtatatoot
I see you've lost 14lbs since January. Unless you're already at a 1200cal allowance ( the lowest ), MFP doesn't update your allowance automatically when you lose weight. Maybe that's the problem?
If it is just go to your settings and reenter your goal loss 1 -
CHALLENGE STARTING WEIGHT: 78Kg
MAY 7: 76kg
MAY 14: 74.5kg
MAY 21: 74.5Kg
MAY 28: 73.5kg
MAY GOAL: 73Kg
MAY ACTUAL:73.5kg
JUNE 4: Couldn't weigh in, travelling.
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 68Kg
JUNE ACTUAL:2 -
@mtatatoot
I see you've lost 14lbs since January. Unless you're already at a 1200cal allowance ( the lowest ), MFP doesn't update your allowance automatically when you lose weight. Maybe that's the problem?
If it is just go to your settings and reenter your goal loss
I don't think my daily calorie goal is the issue. I actually set it higher than MFP suggested, and I continued to lose. I played around with what maintenance would look like at my goal, and I'm still just a bit below that. My activity level doesn't fit neatly into the MFP categories.
The reality is that I'm often over my goal. Another reality is that I don't trust the estimates of calorie expenditure from exercise, and I sometimes eat more of my exercise calories than, perhaps, is wise. Another issue is that I don't always make my own food, so I have to estimate when I log. Then there's the short term reality; I hat a lot of salty foods over the weekend, and it just caused a little jump that will flatten back out. I'm about 2.5 pounds down today from yesterday, and I expect that trend to continue.
Oh Yeah. There's also the beer. That's 300 calories per pint. But oh, so delicious.
My trending weight allegedly is still -0.2 pounds per week, and allegedly I'm eating fewer calories than I am expending.
2 -
2018 Starting Weight: 165 lbs
Height: 5' 9"
Ultimate Weight Goal: 145 lbs, aiming to lose between 1-2 lbs/month while maintaining muscle
NonWeight Goal: 5 pull-ups in a row, focusing on how clothes fit/feel rather than just scale #
Why I want to get in shape: wedding in September, feel stronger, and get better at rock-climbing
________________________________________________________________________
April 30: 159.6 lbs (challenge starting weight, weigh-ins on Monday mornings)
May 07: no weight - traveling (expecting to up a few lbs from the 157 i weighed before 2 weeks of travels)
May 14: 159.7 lbs (honestly thrilled to only be up .1 lbs after eating out e v e r y d a y last week from traveling. Refocused and meal prepped for this week. No excuse to be lazy and get a pizza for dinner!)
May 21: 158.6 lbs (making my way on towards my goal! Let's see if I can get it!)
May 28: no weigh-in, vacation
May Goal: get into the 157s, NOT MET (-2.6 lbs)
May Loss: -.4 lbs
________________________________________________________________________
June 04: 159.2 lbs (My trending weight is going down and I did two set of 3-4 pull-up in a row!)
June 11:
June 18:
June 25:
June Goal: 157 lbs (-1.7 lbs)
June Loss:
________________________________________________________________________
July 02:
July 09:
July 16:
July 23:
July 30:
July Goal: 155 lbs (-2 lbs)
July Loss:
________________________________________________________________________
August 04:
August 13:
August 20:
August 27:
August Goal: 153 lbs (-2 lbs)
August Loss:
________________________________________________________________________
Goal weight for challenge: 153 lbs
Actual weight lost for challenge:
0
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