SUMMER WEIGHT LOSS CHALLENGE 2018 (MAY, JUNE, JULY AND AUGUST 2018) A CONTINUATION
Replies
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            STARTING WEIGHT AND DATE WITH MFP: 157.2 on Nov 1st 2017
 CHALLENGE STARTING WEIGHT: 133.4.oO*Oo.MAY 7: 131.6
 MAY 14: 131
 MAY 21: 131
 MAY 28: 131
 MAY GOAL: - 1.5
 MAY ACTUAL: - 2.4.oO*Oo.JUNE 4 : 129.9
 JUNE 11: 129.2
 JUNE 18: 127.6
 JUNE 25:
 JUNE GOAL : -1.5
 JUNE ACTUAL: -3.4.oO*Oo.JULY 2
 JULY 9:
 JULY 16:
 JULY 23:
 JULY 30:
 JULY GOAL: -1.5
 JULY ACTUAL:.oO*Oo.AUGUST 6
 AUGUST 13:
 AUGUST 20:
 AUGUST 27:
 AUGUST GOAL: -1.4
 AUGUST ACTUAL:.oO*Oo.Weight lost this week:
 - 1.6
 don't know what happened. Didn't change my routine ... it's great but at this point I don't want to lose too fast.
 Goal weight for challenge:
 127.9
 Revised goal : 125
 Actual weight lost for challenge: - 5.8 / 8.41
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            2018 Starting Weight: 165 lbs
 Height: 5' 9"
 Ultimate Weight Goal: 145 lbs, aiming to lose between 1-2 lbs/month while maintaining muscle
 NonWeight Goal: 5 pull-ups in a row, focusing on how clothes fit/feel rather than just scale #
 Why I want to get in shape: wedding in September, feel stronger, and get better at rock-climbing
 ________________________________________________________________________
 April 30: 159.6 lbs (trending 159.5 lbs)
 May 07: no weigh-in (trending 158.9 lbs)
 May 14: 159.7 lbs (trending 159.2 lbs)
 May 21: 158.6 lbs (trending 159.3 lbs)
 May 28: no weigh-in (trending 160.1 lbs)
 May Goal: get into the 157s, NOT MET (-2.6 lbs)
 May Loss: -.4 lbs
 ________________________________________________________________________
 June 04: 159.2 lbs (trending 159.7 lbs)
 June 11: 158.0 lbs (trending 159.2 lbs)
 June 19: 158.5 lbs (trending 159.0 lbs)
 June 25:
 June Goal: 157 lbs (-1.7 lbs)
 June Loss:
 ________________________________________________________________________
 July 02:
 July 09:
 July 16:
 July 23:
 July 30:
 July Goal: 155 lbs (-2 lbs)
 July Loss:
 ________________________________________________________________________
 August 04:
 August 13:
 August 20:
 August 27:
 August Goal: 153 lbs (-2 lbs)
 August Loss:
 ________________________________________________________________________
 Goal weight for challenge: 153 lbs
 Actual weight lost for challenge:
 0
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            STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172.2
 CHALLENGE STARTING WEIGHT:163
 MAY 7: 158.6
 MAY 14: 157.8
 MAY 21: 156.4
 MAY 28: 155.4
 MAY GOAL:157
 MAY ACTUAL: 155.4
 JUNE 4: 155.4
 JUNE11: 155.4
 JUNE18: 155.0
 JUNE 25:
 JUNE GOAL:154
 JUNE ACTUAL:
 JULY 2:
 JULY 9:
 JULY 16:
 JULY 23:
 JULY 30:
 JULY GOAL:151
 JULY ACTUAL:
 AUGUST 4:
 AUGUST 13:
 AUGUST 20:
 AUGUST 27:
 AUGUST GOAL:148
 AUGUST ACTUAL:
 CHALLENGE WEIGHT LOSS GOAL: 15lbs
 ACTUAL WEIGHT LOST FOR CHALLENGE: 8 lbs
 2
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            STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 260 on 1/1/2018
 CHALLENGE STARTING WEIGHT: 236.2
 MAY 7: 236.2
 MAY 14: 235.0
 MAY 21: 234.0
 MAY 28 230.6
 MAY GOAL: 230
 MAY ACTUAL: 230.6
 JUNE 4: 229.2
 JUNE11: 228.4
 JUNE18: 226.6
 JUNE 25:
 JUNE GOAL: 222
 JUNE ACTUAL:
 JULY 2:
 JULY 9:
 JULY 16:
 JULY 23:
 JULY 30:
 JULY GOAL: 212
 JULY ACTUAL:
 AUGUST 4:
 AUGUST 13:
 AUGUST 20:
 AUGUST 27:
 AUGUST GOAL: 204
 AUGUST ACTUAL:
 WEIGHT LOST THIS WEEK: -
 CHALLENGE WEIGHT LOSS GOAL: 204
 ACTUAL WEIGHT LOSS FOR CHALLENGE3
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            STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 186 on 1 /12/ 17
 CHALLENGE STARTING WEIGHT: 154 on 24 /5 / 18
 MAY 28: 154 been off with the family and not stuck to diet at all. Will try better this week!
 JUNE 4: 153
 JUNE 8: 152 changing my weigh in day to Fridays as I'm usually bad over the weekend and better during the week so Monday I'm at my heaviest and make up for it by Friday!
 JUNE 15: 151
 JUNE 22: 148 very happy with this loss - may it continue!
 JUNE 29:
 JUNE GOAL: 149
 JUNE ACTUAL:
 JULY 6:
 JULY 13:
 JULY 20:
 JULY 27:
 JULY GOAL: 145
 JULY ACTUAL:
 AUGUST 3:
 AUGUST 10:
 AUGUST 17:
 AUGUST 24:
 AUGUST 31:
 AUGUST GOAL: 140
 AUGUST ACTUAL:
 WEIGHT LOST THIS WEEK: 3 lb
 CHALLENGE WEIGHT LOSS GOAL: 14 lbs.
 ACTUAL WEIGHT LOSS FOR CHALLENGE: 6 lb0
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            STARTING WEIGHT AND DATE WITH MFP: 298lb 10th Oct 2017
 CHALLENGE STARTING WEIGHT: 228.5lbs (end of Winter weigh out April 27th)
 START Apr 27 - 228.5lbs
 MAY 4: - 224.75lbs
 MAY 11: - 226.50lbs no sure whats happened as good week- heavy gym last night may be water weight
 MAY 18: - 223.50lbs - early weigh in as away for 5 days now
 MAY 25 - 229.50lbs - 5 days away have killed me!!
 MAY GOAL: 219.00lbs
 MAY ACTUAL: 229.50
 JUNE 1: 228.75lbs
 JUNE 8: 230.75lbs
 JUNE 15: 224.75lbs
 JUNE 22: 220.50lbs
 JUNE 29
 JUNE GOAL: 208.5lbs
 JUNE ACTUAL:
 JULY 2:
 JULY 9:
 JULY 16:
 JULY 23:
 JULY 30:
 JULY GOAL: 198.5lbs
 JULY ACTUAL:
 AUGUST 4:
 AUGUST 13:
 AUGUST 20:
 AUGUST 27:
 AUGUST GOAL: 188.5lbs
 AUGUST ACTUAL:
 WEIGHT LOST THIS WEEK: -4.75
 CHALLENGE WEIGHT LOSS GOAL: 40.00lbs
 Actual weight lost for challenge: -8.50lbs
 1
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            STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 206.2 on May 14th
 Original Starting Weight: 247
 CHALLENGE STARTING WEIGHT: 210.8 (before joining MFP)
 MAY 7: 210.8 - non MFP
 MAY 14: 206.2
 MAY 21: 202.4
 MAY 28: 198.4
 MAY GOAL: 199
 MAY ACTUAL: 198.4 (-12.4 lbs)
 JUNE 01: 198.4
 JUNE 08: 198.4
 JUNE 15: 195.8
 JUNE 22: 195.8
 JUNE 29:
 JUNE 30:
 JUNE GOAL: 190
 JUNE ACTUAL:2
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            STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 205 on 12/01/17
 CHALLENGE STARTING WEIGHT: 175.4 on 06/22/17
 JUNE 22: 175.4
 JUNE 29:
 JUNE GOAL: 170
 JUNE ACTUAL:
 JULY 6:
 JULY 13:
 JULY 20:
 JULY 27:
 JULY GOAL: -10
 JULY ACTUAL:
 AUGUST 3:
 AUGUST 10:
 AUGUST 17:
 AUGUST 24:
 AUGUST 31:
 AUGUST GOAL: -10
 AUGUST ACTUAL:
 WEIGHT LOST THIS WEEK: 1lbs
 CHALLENGE WEIGHT LOSS GOAL: 20+lbs
 ACTUAL WEIGHT LOSS FOR CHALLENGE: N/A just joined0
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            jedaschultz wrote: »STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): I think I was 217 in 2015
 CHALLENGE STARTING WEIGHT: 176
 MAY 7: 175
 MAY 14:
 MAY 21:
 MAY 28 173
 MAY GOAL: 170
 MAY ACTUAL:173
 JUNE 4:174
 JUNE11:
 JUNE18:176
 JUNE 25:
 JUNE GOAL:170
 JUNE ACTUAL:
 JULY 2:
 JULY 9:
 JULY 16:
 JULY 23:
 JULY 30:
 JULY GOAL:160
 JULY ACTUAL:
 AUGUST 4:
 AUGUST 13:
 AUGUST 20:
 AUGUST 27:
 AUGUST GOAL:155
 AUGUST ACTUAL:
 WEIGHT LOST THIS WEEK:0
 CHALLENGE WEIGHT LOSS GOAL:20
 ACTUAL WEIGHT LOSS FOR CHALLENGE:
 0
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            SUMMER WEIGHT LOSS CHALLENGE 2018
 (MAY, JUNE, JULY AND AUGUST)
 MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
 Challenge Start Weight April 28, 2018: . . . . . . . . . . . . . 200.8 LBS
 05/05 - 198.3
 05/12 - 198.2
 05/19 - 195.8
 05/26 - 194.4
 . . . . . . . . . . . . . . .May Loss: . . . . . . - 6.4 LBS
 06/02 - 193.3
 06/09 - 194.4
 06/16 - 190.1
 06/23 - 191.6
 06/30 -
 .. . . . . . . . . . . . . .June Loss: . . . . ??? LBS
 07/07 -
 07/14 -
 07/21 -
 07/28 -
 . . . . . . . . . . . . . . .July Loss: . . . . . ??? LBS
 08/04 -
 08/11 -
 08/18 -
 08/25 -
 . . . . . . . . . . . . . . .August Loss: . . . . . . ??? LBS
 Weight Loss for the Week: . . . . . . . . . . . + 1.5 LBS
 Weight Loss During Challenge:. . . . . . . . - 9.2 LBS
 Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
 Challenge Weight Loss Goal: . . . . . . . . . . . . .- 25.5 LBS
 Challenge Goal Weight: . . . . . . . . . . . . . . . . .190 LBS
 Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS 0 0
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 STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 178.6 Lbs
 CHALLENGE STARTING WEIGHT: 178.6 on May 12, 2018
 (My weigh-in days are Saturdays)
 MAY 7 (my date: May 5) : 178.6 lbs
 MAY 14 (my date: May 12) : 178.6 lbs
 MAY 21 (my date: May 19) : 182.0 lbs
 MAY 28 (my date: May 26) : 181.6 lbs
 MAY GOAL: 176.0 Lbs
 MAY ACTUAL: +3.0
 JUNE 4 (my date: June 2) : Not available
 JUNE 11 (my date: June 9) : 177.6 lbs
 JUNE 18 (my date: June 16) :
 JUNE 25 (my date: June 23) : 179.8 lbs
 JULY 2 (my date: June 30) :
 JUNE GOAL: 176.0 Lbs
 JUNE ACTUAL:
 1
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            I'm in ... and starting today, with weigh-ins on Sundays. 
 CHALLENGE STARTING WEIGHT: 222.0 lbs
 JUNE 03: 222.0
 JUNE 10: 216.8 *re-start jump-start* *re-start jump-start*
 JUNE 17: 216.8 feeling bloated, so happy with this. feeling bloated, so happy with this.
 JUNE 24: 214.6 I should reach my June goal! KEEP FOCUSED
 JUNE GOAL: 215
 JUNE ACTUAL:
 JULY 1:
 JULY 8:
 JULY 15:
 JULY 22:
 JULY 29:
 JULY GOAL:
 JULY ACTUAL:
 AUGUST 3:
 AUGUST 12:
 AUGUST 19:
 AUGUST 26:
 AUGUST GOAL:
 AUGUST ACTUAL:
 Total Challenge Loss To Date: 7.2 lbs
 Loss Required to reach challenge goal: 15.6 lbs
 CHALLENGE WEIGHT LOSS GOAL: 199 lbs
 ACTUAL WEIGHT LOSS FOR CHALLENGE:
 Good luck everyone. I am determined to get this weight OFF.0
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            STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Jan 31st 18 - 67.6 kg / 149.03 lbs
 CHALLENGE STARTING WEIGHT: 61.4 kg / 135.36 lbs
 MAY 6: 60.8 kg / 134.04 lbs
 MAY 13: 60.5 kg / 133.38 lbs
 MAY 20: 60.5 kg / 133.38 lbs
 MAY 27: 60.3 kg / 133 lbs
 MAY GOAL: 60 kg / 132.28 lbs
 MAY ACTUAL: 60.3 kg / 133 lbs (loss of 1.1 kg / 2.4 lbs)
 JUNE 3: 59.6 kg / 131.40 lbs
 JUNE 10: 58.8 kg / 129.63 lbs
 JUNE 17: 58.8 kg / 129.63 lbs
 JUNE 24: 59.1 kg / 130.29 lbs
 JUNE GOAL: 58 kg / 127.87 lbs
 JUNE ACTUAL: 59.1 kg / 130.29 lbs ( loss of 0.5 kg / 1.1 lbs)  
 JULY 1:
 JULY 8:
 JULY 15:
 JULY 22:
 JULY 29:
 JULY GOAL: 56 kg / 123.46 lbs
 JULY ACTUAL:
 AUGUST 3:
 AUGUST 12:
 AUGUST 19:
 AUGUST 26:
 AUGUST GOAL: 54.9 kg / 121 lbs
 AUGUST ACTUAL:
 WEIGHT LOST THIS WEEK: +0.3 kg / +0.7 lbs
 CHALLENGE WEIGHT LOSS GOAL: 54.9 kg / 121 lbs (lose 6.5 kg/ 14 lbs)
 ACTUAL WEIGHT LOSS FOR CHALLENGE: 2.3 kg /5.1 lbs1
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            STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 260 on 1/1/2018
 CHALLENGE STARTING WEIGHT: 236.2
 MAY 7: 236.2
 MAY 14: 235.0
 MAY 21: 234.0
 MAY 28 230.6
 MAY GOAL: 230
 MAY ACTUAL: 230.6
 JUNE 4: 229.2
 JUNE11: 228..4
 JUNE18: 226.6
 JUNE 25: 223.4
 JUNE GOAL: 222
 JUNE ACTUAL: 223.4
 JULY 2:
 JULY 9:
 JULY 16:
 JULY 23:
 JULY 30:
 JULY GOAL: 212
 JULY ACTUAL:
 AUGUST 4:
 AUGUST 13:
 AUGUST 20:
 AUGUST 27:
 AUGUST GOAL: 204
 AUGUST ACTUAL:
 WEIGHT LOST THIS WEEK: - 3.2
 CHALLENGE WEIGHT LOSS GOAL: 32.2
 ACTUAL WEIGHT LOSS FOR CHALLENGE2
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            I'm in!!
 Heaviest ever: 192.2
 CHALLENGE STARTING WEIGHT: 144.8 (April 28th)
 MAY 04: 145.6... 
 MAY 11: 146.6 at 4:00 a.m. egads!
 MAY 18: 146.2 at 4:00 a.m.
 MAY 21: 144.8 at 5:00 a.m.
 MAY 28: 142.4 at 5:00 a.m.
 MAY 31: 142.4 at 5:00 a.m.
 MAY GOAL: 143.0
 MAY ACTUAL: -2.6 Yay!!
 JUNE 01: 142.4 at 5:00 a.m.
 JUNE 04: 142.2 at 5:00 a.m.
 JUNE 11: 141.6 at 6:00 a.m.
 JUNE 18: 142.8 at 5:00 a.m.
 JUNE 25: 140.6 at 5:00 a.m. Zowie!!
 JUNE 30:
 JUNE GOAL: 142.0
 JUNE ACTUAL:
 JULY 02:
 JULY 09:
 JULY 16:
 JULY 23:
 JULY 30:
 JULY GOAL: 141.0lbs
 JULY ACTUAL:
 AUGUST 04:
 AUGUST 13:
 AUGUST 20:
 AUGUST 27:
 AUGUST 31:
 AUGUST GOAL: 140.0lbs
 AUGUST ACTUAL:
 CHALLENGE WEIGHT LOSS GOAL: 4.8lbs
 Actual weight lost for challenge:
 Chris2
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            STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): March 2017 199
 Excited to see another challenge.. lets see what 3 months can do! 
 CHALLENGE STARTING WEIGHT: 157
 MAY 7: 159
 MAY 14: 158
 MAY 21: 157
 MAY 28 : 161
 MAY GOAL: 154
 MAY ACTUAL: +4
 JUNE 4: 160
 JUNE11: 159
 JUNE18: 162 great week end too much wine 
 JUNE 25: 160 no wine 
 JUNE GOAL: 152
 JUNE ACTUAL: same
 JULY 2:
 JULY 9:
 JULY 16:
 JULY 23:
 JULY 30:
 JULY GOAL: 150
 JULY ACTUAL:
 AUGUST 4:
 AUGUST 13:
 AUGUST 20:
 AUGUST 27:
 AUGUST GOAL: 148
 AUGUST ACTUAL
 Weight loss this week: -2 no wine!
 Weight loss for challenge:
 Challenge the 140's1
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            STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): On and off since 2010. Time to grow a backbone and not give up so easily. Time to take responsibility for everything I eat.
 CHALLENGE STARTING WEIGHT: 274.2
 MAY 7: 273.6
 MAY 14: 273.4
 MAY 21: 273.0
 MAY 28: 271.3
 MAY GOAL: -7 lbs.
 MAY ACTUAL: -2.3
 JUNE 4: 269.4
 JUNE11: 270.6
 JUNE 18:270.0
 JUNE 25:268.8
 JUNE GOAL: -7 lbs
 JUNE ACTUAL: .8 down I didn't get even close to goal but I'm headed in the right direction.
 JULY 2:
 JULY 9:
 JULY 16:
 JULY 23:
 JULY 30:
 JULY GOAL: -4 lbs
 JULY ACTUAL:
 AUGUST 4:
 AUGUST 13:
 AUGUST 20:
 AUGUST 27:
 AUGUST GOAL: -4 lbs
 AUGUST ACTUAL:
 WEIGHT LOST THIS WEEK: -.8
 CHALLENGE WEIGHT LOSS GOAL: 22 lbs./251.6
 ACTUAL WEIGHT LOSS FOR CHALLENGE:1
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            Now joining(June 11th 2018), hope it is not too late. Away from MFP for awhile....but need the support. Thank you...
 Original weight: 262.2 lbs
 Starting weight: 245.6 lbs
 JUNE 11: 245.6 lbs
 JUNE 18: 242.3 lbs
 JUNE 25: 238.5 lbs
 JUNE GOAL: 242.5 lbs
 JUNE ACTUAL: 238.5 lbs (-7.1lbs)
 ******************************************
 JULY 02:
 JULY 09:
 JULY 16:
 JULY 23:
 JULY 30:
 JULY GOAL: 232.5 lbs revised: 230.0 lbs
 JULY ACTUAL:
 *******************************************
 AUGUST 04:
 AUGUST 13:
 AUGUST 20:
 AUGUST 27:
 AUGUST 31:
 AUGUST GOAL: 227.0 lbs revised: 225.0 lbs
 AUGUST ACTUAL:
 ********************************************
 CHALLENGE WEIGHT LOSS GOAL: 20 lbs
 CHALLENGE WEIGHT LOST: 7.1 lbs2
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            STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): July 2012 213.4
 CHALLENGE STARTING WEIGHT: 206 - April 30, 2018
 MAY 7: 206 stayed the same
 MAY 14: 207.2 overindulged over Mother's day weekend
 MAY 21: 208 4 day Quilt retreat
 MAY 28: 208.2 Memorial Day travel
 MAY GOAL: 202 - 4 lbs.
 MAY ACTUAL: 2.2
 JUNE 4:208.2
 JUNE11: 205 Wow!! Finally getting my butt into gear
 JUNE18: 207.2 Disappointed. Knee injury and Father's Day indulgences.
 JUNE 25: 206 Well a loss is a loss. Back to my original starting weight.
 JUNE GOAL: 198
 JUNE ACTUAL: - 0
 JULY 2:
 JULY 9:
 JULY 16:
 JULY 23:
 JULY 30:
 JULY GOAL: 194 - 4 lbs.
 JULY ACTUAL:
 AUGUST 4:
 AUGUST 13:
 AUGUST 20:
 AUGUST 27:
 AUGUST GOAL:190 4 lbs.
 AUGUST ACTUAL:
 WEIGHT LOST THIS WEEK: -1.2
 CHALLENGE WEIGHT LOSS GOAL: 190 - 16 lbs.
 ACTUAL WEIGHT LOSS FOR CHALLENGE: 0 lb.0
- 
            Week # 8 check-in: wow! time is going fast! By my reckoning this is the challenge half-way mark.
 STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 335 lbs on Feb.11/18
 CHALLENGE STARTING WEIGHT: 320.8 lbs on Apr.30/18
 MAY 7: 317.2 lbs (-3.6 lbs)
 MAY 14: 318.7 lbs (+1.5 lbs)
 MAY 21: 314.2 lbs (-4.5 lbs)
 MAY 28: 312.7 lbs (-1.5 lbs)
 MAY GOAL: -10 lbs
 MAY ACTUAL: -8.1 lbs
 JUNE 4: 309.7 lbs (-3 lbs)
 JUNE 11: 307.7 lbs (-2 lbs)
 JUNE18: 307.7 lbs (+/- 0) crazy water weight week, up 4 lbs, down 4 lbs to end at zero gain/loss
 JUNE 25: 307.7 lbs (+/- 0) eye surgery and post-op rest/recovery all week, prohibited from physical activity, spent a lot of time napping. There may have been some furtive unauthorized snacking too, so I'm counting this zero gain/loss as a win. 
 JUNE GOAL: -10 lbs
 JUNE ACTUAL: -5 lbs
 WEIGHT LOST THIS WEEK: 0 lbs
 CHALLENGE WEIGHT LOSS GOAL: -40 lbs
 ACTUAL WEIGHT LOSS FOR CHALLENGE: -13.1 lbs to date3
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            Summer challenge
 STATS: 5’6, F
 UGW: 136
 CGW: 15 lbs
 MAY 07: 159.6
 MAY 14: 158.0
 MAY 21: 157.6
 MAY 28: 155.6
 MAY GOAL: 5 lbs
 MAY ACTUAL: loss : 4lbs
 JUNE 4: 156.4
 JUNE11: 155.6
 JUNE18: 155.0
 JUNE 25: 154.8
 JUNE GOAL: 5.6
 JUNE ACTUAL: 2lbs
 I will not achieve target drop. I’ll need to re adjust and will reflect Readjusted goals next week0
- 
            START of weight loss:
 April 23, 2018 - 310.7
 ————————————————-
 May 1: 303.8
 May 8: 298.6
 May 15: (knee surgery)
 May 22: no weigh (swollen)
 May 29: no weigh (swollen)
 MAY Goal: 293
 MAY Actual: 294.6 (6/1 weigh)
 ————————————————-
 June 4: 292.4
 June 11: did not weigh
 June 18: 293.3
 June 25: 287.4
 JUNE Goal: 283
 JUNE Actual:
 ————————————————-
 July 2:
 July 9:
 July 16:
 July 23:
 July 30:
 JULY Goal:
 JULY Actual:
 ————————————————-
 August 4:
 August 13:
 August 20:
 August 27:
 AUGUST Goal:
 AUGUST Actual:
 ————————————————-
 CHALLENGE WEIGHT LOSS GOAL: 260
 ACTUAL WEIGHT LOSS FOR CHALLENGE:1
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            CHALLENGE STARTING WEIGHT: 200.8 on 5 /1 / 18
 MAY 7: 197.6
 MAY 14: 198.4 : ( Just after birthday and mother's day celebrations, but no excuses!
 MAY 21: 199 (Am I really going backwards?)
 MAY 28 197.6
 MAY GOAL: 192.8
 MAY ACTUAL: 197.6 (look out June, 'cause here I come!)
 TOTAL LOSS/GAIN IN MAY: -3.2 lb LOSS
 JUNE 4: 194.6
 JUNE11: 193.6
 JUNE18: 192.0
 JUNE 25: 192.6
 JUNE GOAL: 184.8
 JUNE ACTUAL: 192.6
 TOTAL LOSS/GAIN IN JUNE: -5.0 lb LOSS (My hefty goals are not being met, but my loss continues)
 JULY 2:
 JULY 9:
 JULY 16:
 JULY 23:
 JULY 30:
 STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235 on 1 /11/ 18
 JULY GOAL: 176.8
 JULY ACTUAL:
 AUGUST 4:
 AUGUST 13:
 AUGUST 20:
 AUGUST 27:
 AUGUST GOAL: 169.8
 AUGUST ACTUAL:
 WEIGHT LOST SO FAR DURING THIS CHALLENGE: -8.2 lbs
 CHALLENGE WEIGHT LOSS GOAL: 31 lbs.
 ACTUAL WEIGHT LOSS FOR CHALLENGE: TBD
 1
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            OOPS I ACCIDENTLY POSTED THIS UNDER SON'S NAME ABOVE. HERE IT IS AGAIN UNDER MY NAME LOL
 CHALLENGE STARTING WEIGHT: 200.8 on 5 /1 / 18
 MAY 7: 197.6
 MAY 14: 198.4 : ( Just after birthday and mother's day celebrations, but no excuses!
 MAY 21: 199 (Am I really going backwards?)
 MAY 28 197.6
 MAY GOAL: 192.8
 MAY ACTUAL: 197.6 (look out June, 'cause here I come!)
 TOTAL LOSS/GAIN IN MAY: -3.2 lb LOSS
 JUNE 4: 194.6
 JUNE11: 193.6
 JUNE18: 192.0
 JUNE 25: 192.6
 JUNE GOAL: 184.8
 JUNE ACTUAL: 192.6
 TOTAL LOSS/GAIN IN JUNE: -5.0 lb LOSS (My hefty goals are not being met, but my loss continues)
 JULY 2:
 JULY 9:
 JULY 16:
 JULY 23:
 JULY 30:
 STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235 on 1 /11/ 18
 JULY GOAL: 176.8
 JULY ACTUAL:
 AUGUST 4:
 AUGUST 13:
 AUGUST 20:
 AUGUST 27:
 AUGUST GOAL: 169.8
 AUGUST ACTUAL:
 WEIGHT LOST SO FAR DURING THIS CHALLENGE: -8.2 lbs
 CHALLENGE WEIGHT LOSS GOAL: 31 lbs.
 ACTUAL WEIGHT LOSS FOR CHALLENGE: TBD
 1
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            OSW: 203 (1st April 2018)
 CSW: 190.8
 This week's progress: -1.4
 May Goal: 185 (actual 181.8)
 May 6: 191.8
 May 13: 185.2
 May 20: 184
 May 27: 181.8
 May Progress: 9.0
 June Goal: 175 (actual 178.4)
 June 3: 180.0
 June 10: 177.4
 June 17: 177.0
 June 24: 178.4
 June Progress: 3.4
 July Goal: 170
 July 1:
 July 8:
 July 15:
 July 22:
 July 29:
 July Progress:
 August Goal: 165
 August 5:
 August 12:
 August 19:
 August 26:
 August Progress:
 Challenge goal: 25.8 (165)
 Progress so far: 12.42
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            STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 186 on 1 /12/ 17
 CHALLENGE STARTING WEIGHT: 154 on 24 /5 / 18
 MAY 28: 154 been off with the family and not stuck to diet at all. Will try better this week!
 JUNE 4: 153
 JUNE 8: 152 changing my weigh in day to Fridays as I'm usually bad over the weekend and better during the week so Monday I'm at my heaviest and make up for it by Friday!
 JUNE 15: 151
 JUNE 22: 148 very happy with this loss - may it continue!
 JUNE 29: 146 I think this heatwave is helping to curb my appetite and I'm not craving chocolate at all!
 JUNE GOAL: 149
 JUNE ACTUAL: 146
 JULY 6:
 JULY 13:
 JULY 20:
 JULY 27:
 JULY GOAL: 145
 JULY ACTUAL:
 AUGUST 3:
 AUGUST 10:
 AUGUST 17:
 AUGUST 24:
 AUGUST 31:
 AUGUST GOAL: 140
 AUGUST ACTUAL:
 WEIGHT LOST THIS WEEK: 2 lb
 CHALLENGE WEIGHT LOSS GOAL: 14 lbs.
 ACTUAL WEIGHT LOSS FOR CHALLENGE: 8 lb2
- 
            STARTING WEIGHT AND DATE WITH MFP: 298lb 10th Oct 2017
 CHALLENGE STARTING WEIGHT: 228.5lbs (end of Winter weigh out April 27th)
 START Apr 27 - 228.5lbs
 MAY 4: - 224.75lbs
 MAY 11: - 226.50lbs no sure whats happened as good week- heavy gym last night may be water weight
 MAY 18: - 223.50lbs - early weigh in as away for 5 days now
 MAY 25 - 229.50lbs - 5 days away have killed me!!
 MAY GOAL: 10lbs
 MAY ACTUAL: +4.75
 JUNE 1: 228.75lbs
 JUNE 8: 230.75lbs
 JUNE 15: 224.75lbs
 JUNE 22: 220.50lbs
 JUNE 29 222.00lbs
 JUNE GOAL: 10lbs
 JUNE ACTUAL: 6.75lbs
 JULY 2:
 JULY 9:
 JULY 16:
 JULY 23:
 JULY 30:
 JULY GOAL: 10lbs
 JULY ACTUAL:
 AUGUST 4:
 AUGUST 13:
 AUGUST 20:
 AUGUST 27:
 AUGUST GOAL: 10lbs
 AUGUST ACTUAL:
 WEIGHT LOST THIS WEEK: +2.00
 CHALLENGE WEIGHT LOSS GOAL: 40.00lbs
 Actual weight lost for challenge: -6.75lbs1
- 
            STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 206.2 on May 14th
 Original Starting Weight: 247
 CHALLENGE STARTING WEIGHT: 210.8 (before joining MFP)
 CHALLENGE LOSS SO FAR: -15 lbs
 MAY 7: 210.8 - non MFP
 MAY 14: 206.2
 MAY 21: 202.4
 MAY 28: 198.4
 MAY GOAL: 199
 MAY ACTUAL: 198.4 (-12.4 lbs)
 JUNE 08: 198.4
 JUNE 15: 195.8
 JUNE 22: 195.8
 JUNE 29: 195.8 (That plateau...)
 JUNE GOAL: 190
 JUNE ACTUAL: 195.8 (-2.6 lbs)
 JULY 06:
 JULY 13:
 JULY 20:
 JULY 27:
 JULY GOAL: 188
 JULY ACTUAL:1
- 
            I have been fluctuating between 118 (working out) and 130 (not working out) for the last 10 years. Time to get back to working out and I am training for Ragnar next month. Doing a mix of Running with my dogs and Insanity Max 30!
 STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 128 in 2011
 CHALLENGE STARTING WEIGHT: 128.5
 JUNE18: 128.5 (no workouts this week, just did not consume alcohol ) )
 JUNE 25: 127.5 (2 mike run + insanity max 30 cardio + 1 mike walk)
 JUNE 26: 126.5 (2 mile run with Izzy-dog 1+ 2 mile run with Lux-dog 2)
 JUNE 27: 125.5 (2 mile run Izzy + 2 mile run Lux)
 JUNE 28: 124.5 (insanity max 30 Friday Fight + 2 mile run Izzy + 2 mile run Lux)
 JUNE 29: 123.5
 JUNE 30:
 JUNE GOAL: 125.5
 JUNE ACTUAL: 123.5
 I have no idea how I lost 5 lbs this week but I have been eating 1600 calories, logging my food in my diary and on average exercising for around 60 minutes.
 JULY 2:
 JULY 9:
 JULY 16:
 JULY 23:
 JULY 30:
 JULY GOAL: 118
 JULY ACTUAL:
 AUGUST 4:
 AUGUST 13:
 AUGUST 20:
 AUGUST 27:
 AUGUST GOAL:
 AUGUST ACTUAL:
 WEIGHT LOST THIS WEEK: 5 lb
 CHALLENGE WEIGHT LOSS GOAL: 10 lb
 ACTUAL WEIGHT LOSS FOR CHALLENGE:
 0
- 
            SUMMER WEIGHT LOSS CHALLENGE 2018
 (MAY, JUNE, JULY AND AUGUST)
 MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
 Challenge Start Weight April 28, 2018: . . . . . . . . . . . . . 200.8 LBS
 05/05 - 198.3
 05/12 - 198.2
 05/19 - 195.8
 05/26 - 194.4
 . . . . . . . . . . . . . . .May Loss: . . . . . . - 6.4 LBS
 06/02 - 193.3
 06/09 - 194.4
 06/16 - 190.1
 06/23 - 191.6
 06/30 - 189
 .. . . . . . . . . . . . . .June Loss: . . . . - 5.4 LBS
 07/07 -
 07/14 -
 07/21 -
 07/28 -
 . . . . . . . . . . . . . . .July Loss: . . . . . ??? LBS
 08/04 -
 08/11 -
 08/18 -
 08/25 -
 . . . . . . . . . . . . . . .August Loss: . . . . . . ??? LBS
 Weight Loss for the Week: . . . . . . . . . . . - 2.6 LBS
 Weight Loss During Challenge:. . . . . . . . - 11.8 LBS
 Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
 Challenge Weight Loss Goal: . . . . . . . . . . . . .- 25.5 LBS
 Challenge Goal Weight: . . . . . . . . . . . . . . . . .190 LBS
 Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS 0 0
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