SUMMER WEIGHT LOSS CHALLENGE 2018 (MAY, JUNE, JULY AND AUGUST 2018) A CONTINUATION
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175
CHALLENGE STARTING WEIGHT: 141
MAY 7: 141
MAY 14: 140
MAY 21: 140
MAY 28 138.5
MAY GOAL: 138
MAY ACTUAL: 138.5
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 134
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 130
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 126
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: -1.5lb
CHALLENGE WEIGHT LOSS GOAL: -15lb (126lb)
ACTUAL WEIGHT LOSS FOR CHALLENGE: -2.5lb3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 196 8/2014 (starting over)
CHALLENGE STARTING WEIGHT: 181.6 4/30
MAY 7: 178.6 (3 lbs)
MAY 14: 178.4 (0.2)
MAY 21: 176.4 (2 lbs)
MAY 28: 174.6 (1.8)
MAY GOAL: 176 (5lbs)
MAY ACTUAL: 174.6 (7 lbs)4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 253
CHALLENGE STARTING WEIGHT: 174.9
MAY 7: 169.9
MAY 14:168.7
MAY 21:164.7
MAY 28 164.7
MAY GOAL: 168
MAY ACTUAL: 164.7
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 154
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 148
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 142
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 0
CHALLENGE WEIGHT LOSS GOAL: 32 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: 10.23 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): On and off since 2010. Time to grow a backbone and not give up so easily. Time to take responsibility for everything I eat.
CHALLENGE STARTING WEIGHT: 274.2
MAY 7: 273.6
MAY 14: 273.4
MAY 21: 273.0
MAY 28: 271.3
MAY GOAL: -7 lbs.
MAY ACTUAL: -2.3
JUNE 4:
JUNE11:
JUNE 18:
JUNE 25:
JUNE GOAL: -7 lbs
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: -7 lbs
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: -7 lbs
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: -.4
CHALLENGE WEIGHT LOSS GOAL: 28 lbs./245.6
ACTUAL WEIGHT LOSS FOR CHALLENGE:
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 260 on 1/1/2018
CHALLENGE STARTING WEIGHT: 236.2
MAY 7: 236.2
MAY 14: 235.0
MAY 21: 234.0
MAY 28 230.6
MAY GOAL: 230
MAY ACTUAL: 230.6
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 222
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 212
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 204
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: - 3.4
CHALLENGE WEIGHT LOSS GOAL: 204
ACTUAL WEIGHT LOSS FOR CHALLENGE3 -
Week # 4 check-in
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 335 lbs on Feb.11/18
CHALLENGE STARTING WEIGHT: 320.8 lbs on Apr.30/18
MAY 7: 317.2 lbs
MAY 14: 318.7 lbs
MAY 21: 314.2 lbs
MAY 28: 312.7 lbs
MAY GOAL: -10 lbs
MAY ACTUAL: -8.1 lbs
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: -10 lbs
JUNE ACTUAL:
WEIGHT LOST THIS WEEK: -1.5 lbs
CHALLENGE WEIGHT LOSS GOAL: -40 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: -8.1 lbs
What's Working for me: I'm really eager to hit a big milestone goal of getting under 300 lbs, so I'm feeling particular motivated right now. Meal planning for a week at a time and advance meal prepping many of my meals to go for my work days = no reasonable excuse to deviate from the plan on impulse.4 -
CHALLENGE STARTING WEIGHT: 78Kg
MAY 7: 76kg
MAY 14: 74.5kg
MAY 21: 74.5kg
MAY 28: 73.5kg (So close
)
MAY GOAL: 73Kg
MAY ACTUAL: 73.5Kg2 -
Needed start this week after not exercising since February. Let's go!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 160
CHALLENGE STARTING WEIGHT: 160
MAY 28: 160
MAY GOAL: 160
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 155
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 150
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 145
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: -15lb (145lb)
ACTUAL WEIGHT LOSS FOR CHALLENGE:2 -
I'm in!!
Heaviest ever: 192.2
CHALLENGE STARTING WEIGHT: 144.8 (April 28th)
MAY 04: 145.6...
MAY 11: 146.6 at 4:00 a.m. egads!
MAY 18: 146.2 at 4:00 a.m.
MAY 21: 144.8 at 5:00 a.m.
MAY 28: 142.4 at 5:00 a.m.
MAY 31:
MAY GOAL: 143.0
MAY ACTUAL:
JUNE 01:
JUNE 08:
JUNE 15:
JUNE 22:
JUNE 29:
JUNE 30:
JUNE GOAL: 142.0
JUNE ACTUAL:
JULY 02:
JULY 09:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 141.0lbs
JULY ACTUAL:
AUGUST 04:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST 31:
AUGUST GOAL: 140.0lbs
AUGUST ACTUAL:
CHALLENGE WEIGHT LOSS GOAL: 4.8lbs
Actual weight lost for challenge:
Chris2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): March 2017 199
Excited to see another challenge.. lets see what 3 months can do!
CHALLENGE STARTING WEIGHT: 157
MAY 7: 159
MAY 14: 158
MAY 21: 157
MAY 28 : 161
MAY GOAL: 154
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 152
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 150
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 148
AUGUST ACTUAL
Weight loss this week: + 4.. wrong direction!
Weight loss for challenge: 0
Challenge goal- to firm my body up and hopefully hit the 140's if my body allows. Good luck everyone!2 -
If it's not too late, I would love to join. My name is Jacki. I've recently cut sugar and gone to a low carb, macro tracking plan. So far its really kicked off my weight loss. I'm hoping this challenge will help me stay on plan by adding accountability.
Must drink water! Feeling so dehydrated today!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 260
CHALLENGE STARTING WEIGHT: 232 lbs 4/30
MAY 7: 226 -6lbs
MAY 14: 220 -6 lbs
MAY 21: 219 -1 lb
MAY 30: 208 -11 lbs
MAY GOAL: 222
MAY ACTUAL: 208
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 198 ONEderland!
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL:
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL:
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 11 lbs
CHALLENGE WEIGHT LOSS GOAL: 40 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): July 2012 213.4
CHALLENGE STARTING WEIGHT: 206 - April 30, 2018
MAY 7: 206 stayed the same
MAY 14: 207.2 overindulged over Mother's day weekend
MAY 21: 208 4 day Quilt retreat
MAY 28: 208.2 Memorial Day travel
MAY GOAL: 202 - 4 lbs.
MAY ACTUAL:
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 198 -4 lbs.
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 194 - 4 lbs.
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL:190 4 lbs.
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: +.2
CHALLENGE WEIGHT LOSS GOAL: 190 - 16 lbs.
ACTUAL WEIGHT LOSS FOR CHALLENGE: +2.23 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235 on 1 /11/ 18
CHALLENGE STARTING WEIGHT: 200.8 on 5 /1 / 18
MAY 7: 197.6
MAY 14: 198.4 : ( Just after birthday and mother's day celebrations, but no excuses!
MAY 21: 199 (Am I really going backwards?)
MAY 28 197.6
MAY GOAL: 192.8
MAY ACTUAL: 197.6 (look out June, 'cause here I come!)
JUNE 4:
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 184.8
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 176.8
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 169.8
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 1.4 re-lost
CHALLENGE WEIGHT LOSS GOAL: 31 lbs.
ACTUAL WEIGHT LOSS FOR CHALLENGE: TBD1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 206.2 on May 14th
Original Starting Weight: 247
CHALLENGE STARTING WEIGHT: 210.8 (before joining MFP)
MAY 7: 210.8 - non MFP
MAY 14: 206.2
MAY 21: 202.4
MAY 28: 198.4
MAY GOAL: 199
MAY ACTUAL: 198.4 (-12.4 lbs)
I haven't been this weight since before I had my kiddo!3 -
Original starting weight (January 2018) - 168.2
May starting weight - 152.4
Ultimate goal - below 147.0 (range between 145-150)
MAY 7: 153.9
MAY 14: 149.6
MAY 21: 150.8
MAY 28: 151.8
May 31: 149.0
MAY GOAL: -5 pounds to weigh 149 (range between 147-152)
MAY ACTUAL: - 4.9 pounds
WEIGHT LOST THIS WEEK: GAINED 1.0 pounds (as of May 28). Two weeks in a row going the wrong way. Dropped by end of month. Holy crap. I sort of made my goal for May.
CHALLENGE WEIGHT LOSS GOAL: 7.4 pounds (scale weight 145)
ACTUAL WEIGHT LOSS FOR CHALLENGE: 3.4 pounds
3 -
I'm in!!
Heaviest ever: 192.2
CHALLENGE STARTING WEIGHT: 144.8 (April 28th)
MAY 04: 145.6...
MAY 11: 146.6 at 4:00 a.m. egads!
MAY 18: 146.2 at 4:00 a.m.
MAY 21: 144.8 at 5:00 a.m.
MAY 28: 142.4 at 5:00 A.M.
MAY 31: 142.4 at 5:00 A.M.
MAY GOAL: 143.0
MAY ACTUAL: -3.2
JUNE 01:
JUNE 08:
JUNE 15:
JUNE 22:
JUNE 29:
JUNE 30:
JUNE GOAL: 142.0
JUNE ACTUAL:
JULY 02:
JULY 09:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 141.0lbs
JULY ACTUAL:
AUGUST 04:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST 31:
AUGUST GOAL: 140.0lbs
AUGUST ACTUAL:
CHALLENGE WEIGHT LOSS GOAL: 4.8lbs
Actual weight lost for challenge:
Chris3 -
STARTING WEIGHT AND DATE WITH MFP: 298lb 10th Oct 2017
CHALLENGE STARTING WEIGHT: 228.5lbs (end of Winter weigh out April 27th)
START Apr 27 - 228.5lbs
MAY 4: - 224.75lbs
MAY 11: - 226.50lbs no sure whats happened as good week- heavy gym last night may be water weight
MAY 18: - 223.50lbs - early weigh in as away for 5 days now
MAY 25 - 229.50lbs - 5 days away have killed me!!
MAY GOAL: 219.00lbs
MAY ACTUAL: 229.50
JUNE 1: 228.75lbs
JUNE 8:
JUNE 15:
JUNE 22:
JUNE 29
JUNE GOAL: 208.5lbs
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 198.5lbs
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 188.5lbs
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: -0.75
CHALLENGE WEIGHT LOSS GOAL: 40.00lbs
Actual weight lost for challenge: +0.25lbs3 -
STARTING WEIGHT AND DATE WITH MFP: 202 lbs on June 2, 2012
CHALLENGE STARTING WEIGHT: 148.6
I HIT MY GOAL FOR THE WINTER CHALLENGE!!! LETS GIVE THIS A GO! LOVE THE ACCOUNTABILITY IT GIVES ME! I will be doing Thursday weigh-ins.
MAY 3: 154.8 HUGE JUMP! Late nights at work, high carbs, little fluids
MAY 10: 151.4 Late nights at work, lots of take out, little fluids, better on carbs
MAY 17: 150.2 Going for 2 high carb days, so this number may go up for a few.
MAY 24: 153.2 I have liked being between 150 - 154 for months. I can do high carb days, low carb days, lots of fluid, little fluid, high calories, low calories, and nothing seems to work.
MAY 31: 150.6 I haven't even reached my starting weight for this challenge. That was my lowest point. The first and only time I saw that number. Must have been a fluke.
MAY GOAL: 2 LB LOSS
MAY ACTUAL: 4 LB LOSS but...2 LB GAIN
JUNE 7:
JUNE 14:
JUNE 21:
JUNE 28:
JUNE GOAL: 1 LB LOSS
JUNE ACTUAL:
JULY 5:
JULY 12:
JULY 19:
JULY 26:
JULY GOAL: 1.5 LB LOSS
JULY ACTUAL
AUGUST 2:
AUGUSUT 9:
AUGUSUT 16:
AUGUST 23:
AUGUST 30:
AUGUST GOAL: 2 LBS LOSS
AUGUST ACTUAL:
It is getting harder to lose because I'm getting closer to my goal. I am hoping to lose at least 6.5 lbs over this time.
3 -
I'm in!!
Heaviest ever: 192.2
CHALLENGE STARTING WEIGHT: 144.8 (April 28th)
MAY 04: 145.6...
MAY 11: 146.6 at 4:00 a.m. egads!
MAY 18: 146.2 at 4:00 a.m.
MAY 21: 144.8 at 5:00 a.m.
MAY 28: 142.4 at 5:00 A.M.
MAY 31: 142.4 at 5:00 A.M.
MAY GOAL: 143.0
MAY ACTUAL: -3.2
JUNE 01: 142.4 at 5:00 a.m.
JUNE 08:
JUNE 15:
JUNE 22:
JUNE 29:
JUNE 30:
JUNE GOAL: 142.0
JUNE ACTUAL:
JULY 02:
JULY 09:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 141.0lbs
JULY ACTUAL:
AUGUST 04:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST 31:
AUGUST GOAL: 140.0lbs
AUGUST ACTUAL:
CHALLENGE WEIGHT LOSS GOAL: 4.8lbs
Actual weight lost for challenge:
Chris2 -
I am in
Starting Challenge Weight 208.4
MAY 1 208.4
MAY GOAL: lose 5lbs 203.4
MAY ACTUAL: 204.2 May's weight loss is 4.2
JUNE 1 Starting 204.2
JUNE GOAL: lose 5lbs 198.4
JUNE ACTUAL:
Jjuly 1
July Goal lose 5lbs 193.4
July Actual
August 1
August Goal ose 5 188.4
August Actual
CHALLENGE WEIGHT LOSS GOAL: To lose 20 to 25 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: So far 4.21
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