SUMMER WEIGHT LOSS CHALLENGE 2018 (MAY, JUNE, JULY AND AUGUST 2018) A CONTINUATION
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Summer challenge
STATS: 5’6, F
UGW: 136
CGW: 15 lbs
MAY 07: 159.6
MAY 14: 158.0
MAY 21: 157.6
MAY 28: 155.6
MAY GOAL: 5 lbs
MAY ACTUAL: loss : 4lbs
JUNE 4: 156.40 -
Oof starting this sort of late but hell yeah (cutting out May because I only started using MFP like this morning) 5'5, 17 y/o, F.
Starting Weight: 142.2
JUNE 4: 142.2
JUNE 11:
JUNE 18:
JUNE 25:
JUNE GOAL: 134 (lmao I know but high hopes)
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL:
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL:
AUGUST ACTUAL:0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235 on 1 /11/ 18
CHALLENGE STARTING WEIGHT: 200.8 on 5 /1 / 18
MAY 7: 197.6
MAY 14: 198.4 : ( Just after birthday and mother's day celebrations, but no excuses!
MAY 21: 199 (Am I really going backwards?)
MAY 28 197.6 (Whew! Finally)
MAY GOAL: 192.8
MAY ACTUAL: 197.6 (look out June, 'cause here I come!)
JUNE 4: 194.6
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 184.8
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 176.8
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 169.8
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 3 lbs.
CHALLENGE WEIGHT LOSS GOAL: 31 lbs.
ACTUAL WEIGHT LOSS FOR CHALLENGE: TBD
0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): March 2017 199
Excited to see another challenge.. lets see what 3 months can do!
CHALLENGE STARTING WEIGHT: 157
MAY 7: 159
MAY 14: 158
MAY 21: 157
MAY 28 : 161
MAY GOAL: 154
MAY ACTUAL: +4
JUNE 4: 160
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 152
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 150
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 148
AUGUST ACTUAL
Weight loss this week: -1 going to try some fasting.. see if it shakes things up
Weight loss for challenge: +3
Challenge goal- to firm my body up and hopefully hit the 140's if my body allows. Good luck everyone0 -
Original starting weight (January 2018) - 168.2
May starting weight - 152.4
Ultimate goal - below 147.0 (range between 145-150)
MAY 7: 153.9
MAY 14: 149.6
MAY 21: 150.8
MAY 28: 151.8
May 31: 149.0
MAY GOAL: -5 pounds to weigh 149 (range between 147-152)
MAY ACTUAL: - 3.4 pounds
May 28: 151.8
JUNE 4: 151.8
JUNE 11:
JUNE 18:
JUNE 25:
JUNE 30:
JUNE GOAL: 147.5
JUNE ACTUAL:
WEIGHT LOST THIS WEEK: Zero. At least it wasn't another gain. I really feel stuck around this weight.
CHALLENGE WEIGHT LOSS GOAL: 7.4 pounds (scale weight 145)
ACTUAL WEIGHT LOSS FOR CHALLENGE: Only 0.6 pounds in like a month damnit
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Starting today ..i m kinda late.. but I really need motivation..hope this challenge helps...
Starting weight: 161 lbs
JUNE 4: 161 lbs
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 155 lbs
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 140 lbs
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 130 lbs
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 30 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:
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@mtatatoot
I see you've lost 14lbs since January. Unless you're already at a 1200cal allowance ( the lowest ), MFP doesn't update your allowance automatically when you lose weight. Maybe that's the problem?
If it is just go to your settings and reenter your goal loss 1 -
CHALLENGE STARTING WEIGHT: 78Kg
MAY 7: 76kg
MAY 14: 74.5kg
MAY 21: 74.5Kg
MAY 28: 73.5kg
MAY GOAL: 73Kg
MAY ACTUAL:73.5kg
JUNE 4: Couldn't weigh in, travelling.
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 68Kg
JUNE ACTUAL:2 -
@mtatatoot
I see you've lost 14lbs since January. Unless you're already at a 1200cal allowance ( the lowest ), MFP doesn't update your allowance automatically when you lose weight. Maybe that's the problem?
If it is just go to your settings and reenter your goal loss
I don't think my daily calorie goal is the issue. I actually set it higher than MFP suggested, and I continued to lose. I played around with what maintenance would look like at my goal, and I'm still just a bit below that. My activity level doesn't fit neatly into the MFP categories.
The reality is that I'm often over my goal. Another reality is that I don't trust the estimates of calorie expenditure from exercise, and I sometimes eat more of my exercise calories than, perhaps, is wise. Another issue is that I don't always make my own food, so I have to estimate when I log. Then there's the short term reality; I hat a lot of salty foods over the weekend, and it just caused a little jump that will flatten back out. I'm about 2.5 pounds down today from yesterday, and I expect that trend to continue.
Oh Yeah. There's also the beer. That's 300 calories per pint. But oh, so delicious.
My trending weight allegedly is still -0.2 pounds per week, and allegedly I'm eating fewer calories than I am expending.
2 -
2018 Starting Weight: 165 lbs
Height: 5' 9"
Ultimate Weight Goal: 145 lbs, aiming to lose between 1-2 lbs/month while maintaining muscle
NonWeight Goal: 5 pull-ups in a row, focusing on how clothes fit/feel rather than just scale #
Why I want to get in shape: wedding in September, feel stronger, and get better at rock-climbing
________________________________________________________________________
April 30: 159.6 lbs (challenge starting weight, weigh-ins on Monday mornings)
May 07: no weight - traveling (expecting to up a few lbs from the 157 i weighed before 2 weeks of travels)
May 14: 159.7 lbs (honestly thrilled to only be up .1 lbs after eating out e v e r y d a y last week from traveling. Refocused and meal prepped for this week. No excuse to be lazy and get a pizza for dinner!)
May 21: 158.6 lbs (making my way on towards my goal! Let's see if I can get it!)
May 28: no weigh-in, vacation
May Goal: get into the 157s, NOT MET (-2.6 lbs)
May Loss: -.4 lbs
________________________________________________________________________
June 04: 159.2 lbs (My trending weight is going down and I did two set of 3-4 pull-up in a row!)
June 11:
June 18:
June 25:
June Goal: 157 lbs (-1.7 lbs)
June Loss:
________________________________________________________________________
July 02:
July 09:
July 16:
July 23:
July 30:
July Goal: 155 lbs (-2 lbs)
July Loss:
________________________________________________________________________
August 04:
August 13:
August 20:
August 27:
August Goal: 153 lbs (-2 lbs)
August Loss:
________________________________________________________________________
Goal weight for challenge: 153 lbs
Actual weight lost for challenge:
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STARTING WEIGHT AND DATE WITH MFP: 202 lbs on June 2, 2012
CHALLENGE STARTING WEIGHT: 148.6
I HIT MY GOAL FOR THE WINTER CHALLENGE!!! LETS GIVE THIS A GO! LOVE THE ACCOUNTABILITY IT GIVES ME! I will be doing Thursday weigh-ins.
MAY 3: 154.8 HUGE JUMP! Late nights at work, high carbs, little fluids
MAY 10: 151.4 Late nights at work, lots of take out, little fluids, better on carbs
MAY 17: 150.2 Going for 2 high carb days, so this number may go up for a few.
MAY 24: 153.2 I have liked being between 150 - 154 for months. I can do high carb days, low carb days, lots of fluid, little fluid, high calories, low calories, and nothing seems to work.
MAY 31: 150.6 I haven't even reached my starting weight for this challenge. That was my lowest point. The first and only time I saw that number. Must have been a fluke.
MAY GOAL: 2 LB LOSS
MAY ACTUAL: 4 LB LOSS but...2 LB GAIN
JUNE 7: 147 lbs
JUNE 14:
JUNE 21:
JUNE 28:
JUNE GOAL: 1 LB LOSS
JUNE ACTUAL:
JULY 5:
JULY 12:
JULY 19:
JULY 26:
JULY GOAL: 1.5 LB LOSS
JULY ACTUAL
AUGUST 2:
AUGUSUT 9:
AUGUSUT 16:
AUGUST 23:
AUGUST 30:
AUGUST GOAL: 2 LBS LOSS
AUGUST ACTUAL:
It is getting harder to lose because I'm getting closer to my goal. I am hoping to lose at least 6.5 lbs over this time.
2 -
STARTING WEIGHT AND DATE WITH MFP: 202 lbs on June 2, 2012
CHALLENGE STARTING WEIGHT: 148.6
I HIT MY GOAL FOR THE WINTER CHALLENGE!!! LETS GIVE THIS A GO! LOVE THE ACCOUNTABILITY IT GIVES ME! I will be doing Thursday weigh-ins.
MAY 3: 154.8 HUGE JUMP! Late nights at work, high carbs, little fluids
MAY 10: 151.4 Late nights at work, lots of take out, little fluids, better on carbs
MAY 17: 150.2 Going for 2 high carb days, so this number may go up for a few.
MAY 24: 153.2 I have liked being between 150 - 154 for months. I can do high carb days, low carb days, lots of fluid, little fluid, high calories, low calories, and nothing seems to work.
MAY 31: 150.6 I haven't even reached my starting weight for this challenge. That was my lowest point. The first and only time I saw that number. Must have been a fluke.
MAY GOAL: 2 LB LOSS
MAY ACTUAL: 4 LB LOSS but...2 LB GAIN
JUNE 7: 147.2 lbs My new low, and unfortunately, I know it has been because I have been so busy that I have skipped some meals here and there. I do try to eat heavier meals though at dinner to make up for the calories I have lost.
JUNE 14:
JUNE 21:
JUNE 28:
JUNE GOAL: 1 LB LOSS
JUNE ACTUAL:
JULY 5:
JULY 12:
JULY 19:
JULY 26:
JULY GOAL: 1.5 LB LOSS
JULY ACTUAL
AUGUST 2:
AUGUSUT 9:
AUGUSUT 16:
AUGUST 23:
AUGUST 30:
AUGUST GOAL: 2 LBS LOSS
AUGUST ACTUAL:
It is getting harder to lose because I'm getting closer to my goal. I am hoping to lose at least 6.5 lbs over this time.
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nikki062181 wrote: »
It is getting harder to lose because I'm getting closer to my goal. I am hoping to lose at least 6.5 lbs over this time.
Stick with it. I'm having a similar frustration because I'm so close to my goal. I've got days in a row, even weeks, when I feel stuck. The reality is it's just up and down, and over a LONGER time span, it's consistently down. Just not very much.
Now let's just see what happens at my next weigh-in. I may be saying the same thing you just did....0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 260 on 1/1/2018
CHALLENGE STARTING WEIGHT: 236.2
MAY 7: 236.2
MAY 14: 235.0
MAY 21: 234.0
MAY 28 230.6
MAY GOAL: 230
MAY ACTUAL: 230.6
JUNE 4: 229.2
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL: 222
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 212
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 204
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: - 1.4
CHALLENGE WEIGHT LOSS GOAL: 204
ACTUAL WEIGHT LOSS FOR CHALLENGE1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):Nov. 2016-172lbs
CHALLENGE STARTING WEIGHT:149
MAY 7:149.8
MAY 14:150.2
MAY 21:
MAY 28
MAY GOAL:
MAY ACTUAL:
JUNE 4:150.8
JUNE11:
JUNE18:
JUNE 25:
JUNE GOAL:148
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL:145
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL:140
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL:140
ACTUAL WEIGHT LOSS FOR CHALLENGE:0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 186 on 1 /12/ 17
CHALLENGE STARTING WEIGHT: 154 on 24 /5 / 18
MAY 28: 154 been off with the family and not stuck to diet at all. Will try better this week!
JUNE 4: 153
JUNE 8: 152 changing my weigh in day to Fridays as I'm usually bad over the weekend and better during the week so Monday I'm at my heaviest and make up for it by Friday!
JUNE18:
JUNE 25:
JUNE GOAL: 149
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 144
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 140
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 1 lb
CHALLENGE WEIGHT LOSS GOAL: 14 lbs.
ACTUAL WEIGHT LOSS FOR CHALLENGE: 2 lb0 -
STARTING WEIGHT AND DATE WITH MFP: 298lb 10th Oct 2017
CHALLENGE STARTING WEIGHT: 228.5lbs (end of Winter weigh out April 27th)
START Apr 27 - 228.5lbs
MAY 4: - 224.75lbs
MAY 11: - 226.50lbs no sure whats happened as good week- heavy gym last night may be water weight
MAY 18: - 223.50lbs - early weigh in as away for 5 days now
MAY 25 - 229.50lbs - 5 days away have killed me!!
MAY GOAL: 219.00lbs
MAY ACTUAL: 229.50
JUNE 1: 228.75lbs
JUNE 8: 230.75lbs
JUNE 15:
JUNE 22:
JUNE 29
JUNE GOAL: 208.5lbs
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 198.5lbs
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 188.5lbs
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: +2.00
CHALLENGE WEIGHT LOSS GOAL: 40.00lbs
Actual weight lost for challenge: +2.25lbs
THIS IS CRAZY, I LITERALLY CANNOT COPE WHEN I HAVE WEEKENDS AWAY!!! GOT A WEEKEND THIS WEEKEND AND THEN HOME FOR THE NEXT FEW SO HOPEFULLY CAN SALVAGE SOMETHING 1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 206.2 on May 14th
Original Starting Weight: 247
CHALLENGE STARTING WEIGHT: 210.8 (before joining MFP)
MAY 7: 210.8 - non MFP
MAY 14: 206.2
MAY 21: 202.4
MAY 28: 198.4
MAY GOAL: 199
MAY ACTUAL: 198.4 (-12.4 lbs)
JUNE 01: 198.4
JUNE 08: 198.4
JUNE 15:
JUNE 22:
JUNE 29:
JUNE 30:
JUNE GOAL: 190
JUNE ACTUAL:0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 178.6 Lbs
CHALLENGE STARTING WEIGHT: 178.6 on May 12, 2018
(My weigh-in days are Saturdays)
MAY 7 (my date: May 5) : 178.6 lbs
MAY 14 (my date: May 12) : 178.6 lbs
MAY 21 (my date: May 19) : 182.0 lbs
MAY 28 (my date: May 26) : 181.6 lbs
MAY GOAL: 176.0 Lbs
MAY ACTUAL: +3.0
JUNE 4 (my date: June 2) : Not available
JUNE 11 (my date: June 9) : 177.6 lbs
JUNE 18 (my date: June 16) :
JUNE 25 (my date: June 23) :
JULY 2 (my date: June 30) :
JUNE GOAL: 173.0 Lbs
JUNE ACTUAL:
WEIGHT LOST THIS WEEK: -4.0
CHALLENGE WEIGHT LOSS GOAL: 165.0 Lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:
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SUMMER WEIGHT LOSS CHALLENGE 2018
(MAY, JUNE, JULY AND AUGUST)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight April 28, 2018: . . . . . . . . . . . . . 200.8 LBS
05/05 - 198.3
05/12 - 198.2
05/19 - 195.8
05/26 - 194.4
. . . . . . . . . . . . . . .May Loss: . . . . . . - 6.4 LBS
06/02 - 193.3
06/09 - 194.4
06/16 -
06/23 -
06/30 -
.. . . . . . . . . . . . . .June Loss: . . . . ??? LBS
07/07 -
07/14 -
07/21 -
07/28 -
. . . . . . . . . . . . . . .July Loss: . . . . . ??? LBS
08/04 -
08/11 -
08/18 -
08/25 -
. . . . . . . . . . . . . . .August Loss: . . . . . . ??? LBS
Weight Loss for the Week: . . . . . . . . . . . + 1.1 LBS
Weight Loss During Challenge:. . . . . . . . - 6.4 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 25.5 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .190 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
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