SUMMER WEIGHT LOSS CHALLENGE 2018 (MAY, JUNE, JULY AND AUGUST 2018) A CONTINUATION
Replies
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SUMMER WEIGHT LOSS CHALLENGE 2018
(MAY, JUNE, JULY AND AUGUST)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight April 28, 2018: . . . . . . . . . . . . . 200.8 LBS
05/05 - 198.3
05/12 - 198.2
05/19 - 195.8
05/26 - 194.4
. . . . . . . . . . . . . . .May Loss: . . . . . . - 6.4 LBS
06/02 - 193.3
06/09 - 194.4
06/16 - 190.1
06/23 - 191.6
06/30 - 189
.. . . . . . . . . . . . . .June Loss: . . . . - 5.4 LBS
07/07 - 191.3
07/14 - 190.6
07/21 - 191.8
07/28 - 191.9
. . . . . . . . . . . . . . .July Loss: . . . . . + 2.9 LBS
08/04 - 189.9
08/11 - 189.6
08/18 - 187.8
08/25 -
. . . . . . . . . . . . . . .August Loss: . . . . . . ??? LBS
Weight Loss for the Week: . . . . . . . . . . . - 1.8 LBS
Weight Loss During Challenge:. . . . . . . . - 13 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 25.5 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .190 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
2 -
I'm in ... and starting today, with weigh-ins on Sundays.
CHALLENGE STARTING WEIGHT: 222.0 lbs
JUNE 03: 222.0
JUNE 10: 216.8
*re-start jump-start*
JUNE 17: 216.8 feeling bloated, so happy with this.
JUNE 24: 214.6 I should reach my June goal! KEEP FOCUSED
JUNE GOAL: 215
JUNE ACTUAL: 211.8 lbs
JULY 1: 211.2
JULY 8: 213.0
JULY 15: 210.8
half-way there and almost half-way there!
JULY 22: 209.2
JULY 29: 207.2 lbs ... doesn't feel like a great month, but a loss is a loss.
JULY GOAL: 205
JULY ACTUAL:
AUGUST 5: 205.6 lbs
AUGUST 12: *on a 2 week ROAD TRIP *
AUGUST 19: 207.2 lbs ... oh oh, a wee BUMP there
AUGUST 26:
AUGUST GOAL: anything from 199 to 202 will do nicely thanks. - adjust goal to 205, post road trip!
AUGUST ACTUAL:
Total Challenge Loss To Date: 16.4 lbs
Loss Required to reach challenge goal: 6.6 lbs
CHALLENGE WEIGHT LOSS GOAL: 199 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:
Good luck everyone. I am determined to get this weight OFF.1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Jan 31st 18 - 67.6 kg / 149.03 lbs
CHALLENGE STARTING WEIGHT: 61.4 kg / 135.36 lbs
MAY 6: 60.8 kg / 134.04 lbs
MAY 13: 60.5 kg / 133.38 lbs
MAY 20: 60.5 kg / 133.38 lbs
MAY 27: 60.3 kg / 133 lbs
MAY GOAL: 60 kg / 132.28 lbs
MAY ACTUAL: 60.3 kg / 133 lbs (loss of 1.1 kg / 2.4 lbs)
JUNE 3: 59.6 kg / 131.40 lbs
JUNE 10: 58.8 kg / 129.63 lbs
JUNE 17: 58.8 kg / 129.63 lbs
JUNE 24: 59.1 kg / 130.29 lbs
JUNE GOAL: 58 kg / 127.87 lbs
JUNE ACTUAL: 59.1 kg / 130.29 lbs ( loss of 0.5 kg / 1.1 lbs)
JULY 1: 57.9 kg / 127.65 lbs
JULY 8: 57.5 kg / 126.77 lbs
JULY 15: 57.5 kg / 126.77 lbs
JULY 22: 57 kg / 125.66 lbs
JULY 29: 56.7 kg / 125 lbs
JULY GOAL: 56 kg / 123.46 lbs
JULY ACTUAL: 56.7 kg / 125 lbs (loss of 2.4 kg / 5.3 lbs)
AUGUST 5: 55.5 kg / 122.36 lbs
AUGUST 12: 55.9 kg / 123.24 lbs
AUGUST 19: 55.4 kg / 122.14 lbs
AUGUST 26:
AUGUST GOAL: 54.9 kg / 121 lbs
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 0.5 kg / 1.1 lbs
CHALLENGE WEIGHT LOSS GOAL: 54.9 kg / 121 lbs (lose 6.5 kg/ 14 lbs)
ACTUAL WEIGHT LOSS FOR CHALLENGE: 6 kg / 13.2 lbs2 -
F/47, 5'2.5"
5/1: 181.2
6/1: 180.2 -1lb
7/1: 173.5 -6.7lbs
8/1: 167 -6.5lbs
7/8: 173.9
7/15: 172.5
7/22: 169.8
7/29: 168.8
8/5: 166.1
8/12: 166. What in the world happened to my 1.5lb weekly goal?
8/19: 165.7 Grrrr. I'm so off this month! My goal was 163 today.
8/26
8/31. END OF CHALLENGE1 -
'm in!!
Heaviest ever: 192.2
CHALLENGE STARTING WEIGHT: 144.8 (April 28th)
MAY 04: 145.6...
MAY 11: 146.6 at 4:00 a.m. egads!
MAY 18: 146.2 at 4:00 a.m.
MAY 21: 144.8 at 5:00 a.m.
MAY 28: 142.4 at 5:00 a.m.
MAY 31: 142.4 at 5:00 a.m.
MAY GOAL: 143.0
MAY ACTUAL: -2.6 Yay!!
JUNE 01: 142.4 at 5:00 a.m.
JUNE 04: 142.2 at 5:00 a.m.
JUNE 11: 141.6 at 6:00 a.m.
JUNE 18: 142.8 at 5:00 a.m.
JUNE 25: 140.6 at 5:00 a.m. Zowie!!
JUNE 30: 140.4 at 5:00 a.m.
JUNE GOAL: 142.0
JUNE ACTUAL: -2.0 WOW!
JULY 02: 140.8 at 5:00 a.m.
JULY 09: 140.6 at 5:30 a.m.
JULY 16: 140.0 at 5:00 a.m.
JULY 23: 141.0 at 5:00 a.m.
JULY 30: 140.6 at 5:00 a.m.
JULY 31: 141.2 at 3:30 a.m.
JULY GOAL: 139.0lbs
JULY ACTUAL: bwahahahah!
AUGUST 04: 140.2 at 5:00 a.m.
AUGUST 13: 143.6 at 3:30 a.m.
AUGUST 20: 146.4 at 3:30 a.m. yikes!!
AUGUST 27:
AUGUST 31:
AUGUST GOAL: 138.0lbs
AUGUST ACTUAL:
CHALLENGE WEIGHT LOSS GOAL: 6.8lbs
Actual weight lost for challenge:
Chris1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): On and off since 2010. Time to grow a backbone and not give up so easily. Time to take responsibility for everything I eat.
CHALLENGE STARTING WEIGHT: 274.2
MAY 7: 273.6
MAY 14: 273.4
MAY 21: 273.0
MAY 28: 271.3
MAY GOAL: -7 lbs.
MAY ACTUAL: -2.3
JUNE 4: 269.4
JUNE11: 270.6
JUNE 18:270.0
JUNE 25:268.8
JUNE GOAL: -7 lbs
JUNE ACTUAL: .8 down I didn't get even close to goal but I'm headed in the right direction.
JULY 2: 267.4
JULY 9: 268.6
JULY 16:271.2
JULY 23: 271.6
JULY 30:272.0
JULY GOAL: -4 lbs
JULY ACTUAL: +4.6 I have survived many physical and emotional challenges but this weight thing is gonna make me crazy. I'm so angry with myself because I know I'm the one who controls what I do or don't do. I've come so close to throwing in the towel and in the end I will have gained nothing. Hurry August!
AUGUST 6: 269.6
AUGUST 13: 269.2
AUGUST 20: 268.2
AUGUST 27:
AUGUST GOAL: -4 lbs
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: -1.0
CHALLENGE WEIGHT LOSS GOAL: 22 lbs./251.6
ACTUAL WEIGHT LOSS FOR CHALLENGE:
August 6, 2018 7:51 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): July 2012 213.4
CHALLENGE STARTING WEIGHT: 206 - April 30, 2018
MAY 7: 206 stayed the same
MAY 14: 207.2 overindulged over Mother's day weekend
MAY 21: 208 4 day Quilt retreat
MAY 28: 208.2 Memorial Day travel
MAY GOAL: 202 - 4 lbs.
MAY ACTUAL: 2.2
JUNE 4:208.2
JUNE11: 205 Wow!! Finally getting my butt into gear
JUNE18: 207.2 Disappointed. Knee injury and Father's Day indulgences.
JUNE 25: 206 Well a loss is a loss. Back to my original starting weight.
JUNE GOAL: 198
JUNE ACTUAL: - 0
JULY 2: 205.6 Travelled this weekend and still lost a little. Woohoo
JULY 9: 207.4 My usual behavior, up and down.
JULY 16: 208.2
JULY 23: 204.2 Lost 4 pounds!!! Goes to show what eating well can do.
JULY 30: 204.8 Up .6 but I am okay with that.
JULY GOAL: 194 - 4 lbs. (revised to 203)
JULY ACTUAL:
AUGUST 4: 206.8 Up again, not a good week
AUGUST 13: 207.8 traveling again
AUGUST 20: 206.2 finally a loss
AUGUST 27:
AUGUST GOAL:190 4 lbs.(revised to under 200)
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: -1.6
CHALLENGE WEIGHT LOSS GOAL: 190 - 16 lbs.
ACTUAL WEIGHT LOSS FOR CHALLENGE: +.2 lb.2 -
The next challenge has been created for the fall. You can find it in the Challenges section of mfp. Look for FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation. It will begin Sept. 3. Good luck to all.0
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Female, 58 yrs old, 5’ 5 1/2”, 200.8 lbs, type 2 diabetes, Midwest USA,
Goal: Lose weight and improve blood glucose levels
ORIGINAL STARTING WEIGHT AND DATE WITH MFP ON 1/11/18: 235 lbs.
May 1: 200.8
MAY 7: 197.6
MAY 14: 198.4 ( Just after birthday and mother's day celebrations, but no excuses!
MAY 21: 199 (Am I really going backwards?)
MAY 28 197.6
MAY GOAL: 196.8
MAY ACTUAL: 197.6 (look out June, 'cause here I come!)
TOTAL LOSS/GAIN IN MAY: -3.2 lb LOSS
JUNE 4: 194.6
JUNE11: 193.6
JUNE18: 192.0
JUNE 25: 192.6
JUNE GOAL: 190.8
JUNE ACTUAL: 192.6
TOTAL LOSS/GAIN IN JUNE: -5.0 lb LOSS (My goals are not being met, but my loss continues)
JULY 2: 194.6 Oops. Water?
JULY 9: 188.4 Okay back on track.
JULY 16: 186.0
JULY 23: 187.0 Drats!
JULY 30: 188.8 Really blowing it here.
JULY GOAL: 182.8
JULY ACTUAL: 188.8
TOTAL LOSS/GAIN IN JULY: -3.8 lbs (My goal not met again, but my loss continues)
AUGUST 4: 188.0 I must try harder during my social events!
AUGUST 13: 185.6 Not likely to make goal but appreciate the weight loss trend.
AUGUST 20: 181.6 A nice whoosh but 2 days of bad bingeing also. I’m working on it. However, I have a 4 day business trip starting tomorrow which will negatively affect final weigh in. It's not going to be pretty.
AUGUST 27:
AUGUST GOAL: 174.8
AUGUST ACTUAL:
TOTAL LOSS/GAIN IN AUG:
WEIGHT LOST SO FAR DURING THIS CHALLENGE: -19.2 lbs.
CHALLENGE WEIGHT LOSS GOAL: 26 lbs.
ACTUAL TOTAL WEIGHT LOSS FOR CHALLENGE: TBD
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mari_moulin wrote: »SUMMER WEIGHT LOSS CHALLENGE 2018
(MAY, JUNE, JULY AND AUGUST)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight April 28, 2018: . . . . . . . . . . . . . 200.8 LBS
05/05 - 198.3
05/12 - 198.2
05/19 - 195.8
05/26 - 194.4
. . . . . . . . . . . . . . .May Loss: . . . . . . - 6.4 LBS
06/02 - 193.3
06/09 - 194.4
06/16 - 190.1
06/23 - 191.6
06/30 - 189
.. . . . . . . . . . . . . .June Loss: . . . . - 5.4 LBS
07/07 - 191.3
07/14 - 190.6
07/21 - 191.8
07/28 - 191.9
. . . . . . . . . . . . . . .July Loss: . . . . . + 2.9 LBS
08/04 - 189.9
08/11 - 189.6
08/18 - 187.8
08/25 -
. . . . . . . . . . . . . . .August Loss: . . . . . . ??? LBS
Weight Loss for the Week: . . . . . . . . . . . - 1.8 LBS
Weight Loss During Challenge:. . . . . . . . - 13 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 25.5 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .190 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
May I borrow your format for the Fall Challenge?
1 -
Week # 16 check-in
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 335 lbs on Feb.11/18
CHALLENGE STARTING WEIGHT: 320.8 lbs on Apr.30/18
MAY ACTUAL: -8.1 lbs
JUNE ACTUAL: -5 lbs
JULY ACTUAL: +0.1 lb
AUGUST 6: 302.3 (-3.5 lbs)
AUGUST 13: 298.7 (-3.6 lbs) - Hello 200s
AUGUST 20: 298.7 (0 lbs change)
AUGUST 27:
AUGUST GOAL: -10 lbs (hoping to see the last of the 300s in August)
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 0 lbs
CHALLENGE WEIGHT LOSS GOAL: -40 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: -22.1 lbs to date1 -
Original starting weight (January 2018) - 168.2
May starting weight - 152.4
Ultimate goal - 145 (range between 142 - 148)
MAY 7: 153.9
MAY 14: 149.6
MAY 21: 150.8
MAY 28: 151.8
May 31: 149.0
MAY GOAL: -5 pounds to weigh 149 (range between 147-152)
MAY ACTUAL: - 3.4 pounds
May 28: 151.8
JUNE 4: 151.8
JUNE 11: 151.4
JUNE 18: 149.6
JUNE 25: 149.6
JUNE 30: 147.4
JUNE GOAL: 147.5
JUNE ACTUAL: 147.4 Holy *kitten*. I made it! Just 2.5 pounds to ultimate goal, but I know it will be up and down.... June 30 is my lowest weight ever, and it was the first day my trending weight dropped below 150. I have no doubt I will pop back up again, but the trend still looks good! River trip coming up, so who knows what will happen. I will be VERY active, and I will also be eating at will.
July 1: 148.6
JULY 2: 148.4
JULY 9: 147.4
JULY 16: 147.6 -- I was under my ULTIMATE goal for three days (144.8 and 144.4). This little bounce-back certainly is natural fluctuation, but it doesn't feel good.
JULY 23: 148.8 -- Just back from a river trip. I ate and drank at will, and even celebrated when I got back. Better be careful or I'll pop back up out of my goal range, and it feels good to be in my goal range.
JULY 30: 147.0
JULY 31: 147.6
JULY GOAL: 146
JULY ACTUAL: 147.6
AUGUST 4: 145.2 -- on August 3 before leaving for my dive trip.
AUGUST 13: 146.2 -- was down to 145.0 when I got back from the trip on August 11.
AUGUST 20: 147.2. -- Still eating like I was on the dive boat, but I'm not doing four dives a day anymore.
AUGUST 27:
AUGUST 31:
WEIGHT LOST THIS WEEK: Gained 1.0 pounds.
CHALLENGE WEIGHT LOSS GOAL: 7.4 pounds (scale weight 145) in 18 weeks.
ACTUAL WEIGHT LOSS FOR CHALLENGE: 5.2 pounds in 16 weeks.
I was successful in getting below my goal of 145 in mid-July. Even though I've bounced back up to (or a hair above) the top of my goal range, I've decided that I'm now officially on "maintenance," so this will be my last "lose x by y" challenge; I am moving to maintainer challenges. Join me!
AUGUST GOAL: 145
AUGUST ACTUAL:
0 -
SUMMER WEIGHT LOSS CHALLENGE 2018Starting weight June 9 = 168.4
Goal weight Sept 21 = 138
June Goal = 160
06/21 = 163
06/30 = 165.2
Total June loss = -3.2
July Goal = 150
07/09 = 160.2
07/21 = 164.4
07/31 = 159
Total July loss = -6.2
August Goal = 140
08/09 = 159
08/21 = 166.8
Total challenge loss = 1.6 lbs.0 -
SUMMER WEIGHT LOSS CHALLENGE 2018
(MAY, JUNE, JULY AND AUGUST)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight April 28, 2018: . . . . . . . . . . . . . 200.8 LBS
05/05 - 198.3
05/12 - 198.2
05/19 - 195.8
05/26 - 194.4
. . . . . . . . . . . . . . .May Loss: . . . . . . - 6.4 LBS
06/02 - 193.3
06/09 - 194.4
06/16 - 190.1
06/23 - 191.6
06/30 - 189
.. . . . . . . . . . . . . .June Loss: . . . . - 5.4 LBS
07/07 - 191.3
07/14 - 190.6
07/21 - 191.8
07/28 - 191.9
. . . . . . . . . . . . . . .July Loss: . . . . . + 2.9 LBS
08/04 - 189.9
08/11 - 189.6
08/18 - 187.8
08/25 - 189
. . . . . . . . . . . . . . .August Loss: . . . . . . - 2.9 LBS
Weight Loss for the Week: . . . . . . . . . . . + 1 LBS
Weight Loss During Challenge:. . . . . . . . - 11.8 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 0.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 10 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .190 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS 1 -
I'm in ... and starting today, with weigh-ins on Sundays.
CHALLENGE STARTING WEIGHT: 222.0 lbs
JUNE 03: 222.0
JUNE 10: 216.8 *re-start jump-start*
JUNE 17: 216.8 feeling bloated, so happy with this.
JUNE 24: 214.6 I should reach my June goal! KEEP FOCUSED
JUNE GOAL: 215
JUNE ACTUAL: 211.8 lbs
JULY 1: 211.2
JULY 8: 213.0
JULY 15: 210.8
half-way there and almost half-way there!
JULY 22: 209.2
JULY 29: 207.2 lbs ... doesn't feel like a great month, but a loss is a loss.
JULY GOAL: 205
JULY ACTUAL: 207.2 lbs
AUGUST 5: 205.6 lbs
AUGUST 12: *on a 2 week ROAD TRIP *
AUGUST 19: 207.2 lbs ... oh oh, a wee BUMP there
AUGUST 26: 205.2 lbs ... happy to be back on track
AUGUST 31:
AUGUST GOAL: anything from 199 to 202 will do nicely thanks. - adjust goal to 205, post road trip!
AUGUST ACTUAL:
Total Challenge Loss To Date: 16.8 lbs
Loss Required to reach challenge goal: 6.2 lbs
CHALLENGE WEIGHT LOSS GOAL: 199 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:
Good luck everyone. I am determined to get this weight OFF.0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Jan 31st 18 - 67.6 kg / 149.03 lbs
CHALLENGE STARTING WEIGHT: 61.4 kg / 135.36 lbs
MAY 6: 60.8 kg / 134.04 lbs
MAY 13: 60.5 kg / 133.38 lbs
MAY 20: 60.5 kg / 133.38 lbs
MAY 27: 60.3 kg / 133 lbs
MAY GOAL: 60 kg / 132.28 lbs
MAY ACTUAL: 60.3 kg / 133 lbs (loss of 1.1 kg / 2.4 lbs)
JUNE 3: 59.6 kg / 131.40 lbs
JUNE 10: 58.8 kg / 129.63 lbs
JUNE 17: 58.8 kg / 129.63 lbs
JUNE 24: 59.1 kg / 130.29 lbs
JUNE GOAL: 58 kg / 127.87 lbs
JUNE ACTUAL: 59.1 kg / 130.29 lbs ( loss of 0.5 kg / 1.1 lbs)
JULY 1: 57.9 kg / 127.65 lbs
JULY 8: 57.5 kg / 126.77 lbs
JULY 15: 57.5 kg / 126.77 lbs
JULY 22: 57 kg / 125.66 lbs
JULY 29: 56.7 kg / 125 lbs
JULY GOAL: 56 kg / 123.46 lbs
JULY ACTUAL: 56.7 kg / 125 lbs (loss of 2.4 kg / 5.3 lbs)
AUGUST 5: 55.5 kg / 122.36 lbs
AUGUST 12: 55.9 kg / 123.24 lbs
AUGUST 19: 55.4 kg / 122.14 lbs
AUGUST 26: 55.4 kg / 122.14 lbs
AUGUST GOAL: 54.9 kg / 121 lbs
AUGUST ACTUAL: 55.4 kg / 122.14 lbs
WEIGHT LOST THIS WEEK: 0 kg / 0 lbs
CHALLENGE WEIGHT LOSS GOAL: 54.9 kg / 121 lbs (lose 6.5 kg/ 14 lbs)
ACTUAL WEIGHT LOSS FOR CHALLENGE: 6 kg / 13.2 lbs
SO near!
1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): July 2012 213.4
CHALLENGE STARTING WEIGHT: 206 - April 30, 2018
MAY 7: 206 stayed the same
MAY 14: 207.2 overindulged over Mother's day weekend
MAY 21: 208 4 day Quilt retreat
MAY 28: 208.2 Memorial Day travel
MAY GOAL: 202 - 4 lbs.
MAY ACTUAL: 2.2
JUNE 4:208.2
JUNE11: 205 Wow!! Finally getting my butt into gear
JUNE18: 207.2 Disappointed. Knee injury and Father's Day indulgences.
JUNE 25: 206 Well a loss is a loss. Back to my original starting weight.
JUNE GOAL: 198
JUNE ACTUAL: - 0
JULY 2: 205.6 Travelled this weekend and still lost a little. Woohoo
JULY 9: 207.4 My usual behavior, up and down.
JULY 16: 208.2
JULY 23: 204.2 Lost 4 pounds!!! Goes to show what eating well can do.
JULY 30: 204.8 Up .6 but I am okay with that.
JULY GOAL: 194 - 4 lbs. (revised to 203)
JULY ACTUAL:
AUGUST 4: 206.8 Up again, not a good week
AUGUST 13: 207.8 traveling again
AUGUST 20: 206.2 finally a loss
AUGUST 27: 205.4
AUGUST GOAL:190 4 lbs.(revised to under 200)
AUGUST ACTUAL: -1.4 lb.
WEIGHT LOST THIS WEEK: - .8
CHALLENGE WEIGHT LOSS GOAL: 190 - 16 lbs.
ACTUAL WEIGHT LOSS FOR CHALLENGE: -.6 lb.0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): March 2017 199
Excited to see another challenge.. lets see what 3 months can do!
CHALLENGE STARTING WEIGHT: 157
MAY 7: 159
MAY 14: 158
MAY 21: 157
MAY 28 : 161
MAY GOAL: 154
MAY ACTUAL: +4
JUNE 4: 160
JUNE11: 159
JUNE18: 162 great week end too much wine
JUNE 25: 160 no wine
JUNE GOAL: 152
JUNE ACTUAL: same
JULY 2: 161 started jogging.. feel strong!
JULY 9: 159 feel awesome
JULY 16: 160 started TRX.. love it!
JULY 23: 160 my body likes this weight..moving more
JULY 30: 159 I think my body likes this weight.. have I been at my weight all along?
JULY GOAL: 150
JULY ACTUAL: -3
AUGUST 4: 161
AUGUST 13: Vacation
AUGUST 20: 161 no gain
AUGUST 27: 162 got to shake it up!
AUGUST GOAL: 148
AUGUST ACTUAL
Weight loss this week: +1 something needs to change!
going to try IF... see if it changes!0 -
Female, 58 yrs old named Donna 5’ 5 1/2”, 200.8 lbs, type 2 diabetes, Midwest USA,
Goal: Lose weight and improve blood glucose levels
ORIGINAL STARTING WEIGHT AND DATE WITH MFP ON 1/11/18: 235 lbs.
May 1: 200.8
MAY 7: 197.6
MAY 14: 198.4 ( Just after birthday and mother's day celebrations, but no excuses!
MAY 21: 199 (Am I really going backwards?)
MAY 28 197.6
MAY GOAL: 196.8
MAY ACTUAL: 197.6 (look out June, 'cause here I come!)
TOTAL LOSS/GAIN IN MAY: -3.2 lb LOSS
JUNE 4: 194.6
JUNE11: 193.6
JUNE18: 192.0
JUNE 25: 192.6
JUNE GOAL: 190.8
JUNE ACTUAL: 192.6
TOTAL LOSS/GAIN IN JUNE: -5.0 lb LOSS (My goals are not being met, but my loss continues)
JULY 2: 194.6 Oops. Water?
JULY 9: 188.4 Okay back on track.
JULY 16: 186.0
JULY 23: 187.0 Drats!
JULY 30: 188.8 Really blowing it here.
JULY GOAL: 182.8
JULY ACTUAL: 188.8
TOTAL LOSS/GAIN IN JULY: -3.8 lbs (My goal not met again, but my loss continues)
AUGUST 4: 188.0 I must try harder during my social events!
AUGUST 13: 185.6 Not likely to make goal but appreciate the weight loss trend.
AUGUST 20: 181.6 A nice whoosh but 2 days of bad bingeing also. I’m working on it. However, I have a 4 day business trip starting tomorrow which will negatively affect final weigh in. It's not going to be pretty.
AUGUST 27: 178.4 Lord Please Let It Stay.
AUGUST GOAL: 174.8
AUGUST ACTUAL: 178.4
TOTAL LOSS/GAIN IN AUG: - 10.4 lbs. Yay! Didn’t make challenge goal, but thrilled here!
STARTING WEIGHT ON MAY 1ST: 200.8
FINAL WEIGHT (ON AUG. 27): 178.4
CHALLENGE WEIGHT LOSS GOAL: 26 lbs.
ACTUAL TOTAL WEIGHT LOSS FOR CHALLENGE: 22.4 on August 27th, 2018
I'll see you in the Fall Challenge!
1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 206.2 on May 14th
Original Starting Weight: 247
CHALLENGE STARTING WEIGHT: 210.8 (before joining MFP)
CHALLENGE LOSS SO FAR: -20.6 lbs
MAY 7: 210.8 - non MFP
MAY 14: 206.2
MAY 21: 202.4
MAY 28: 198.4
MAY GOAL: 199
MAY ACTUAL: 198.4 (-12.4 lbs)
JUNE 08: 198.4
JUNE 15: 195.8
JUNE 22: 195.8
JUNE 29: 195.8 (That plateau...)
JUNE GOAL: 190
JUNE ACTUAL: 195.8 (-2.6 lbs)
JULY 06: 193.8
JULY 13: 191.2
JULY 20: 190.4
JULY 27: 190.2 - Ankle injury, water retention from treatment
JULY GOAL: 188
JULY ACTUAL: 190.2 (-5.6 lbs)
AUGUST 03: 185.0
AUGUST 10: 181.4
AUGUST 17: 179
AUGUST 24: 175.4
AUGUST 31:
AUGUST GOAL: 180
AUGUST ACTUAL:2 -
STARTING WEIGHT AND DATE WITH MFP: 298lb 10th Oct 2017
CHALLENGE STARTING WEIGHT: 228.5lbs (end of Winter weigh out April 27th)
START Apr 27 - 228.5lbs
MAY 4: - 224.75lbs
MAY 11: - 226.50lbs no sure whats happened as good week- heavy gym last night may be water weight
MAY 18: - 223.50lbs - early weigh in as away for 5 days now
MAY 25 - 229.50lbs - 5 days away have killed me!!
MAY GOAL: 10lbs
MAY ACTUAL: +4.75
JUNE 1: 228.75lbs
JUNE 8: 230.75lbs
JUNE 15: 224.75lbs
JUNE 22: 220.50lbs
JUNE 29 222.00lbs
JUNE GOAL: 10lbs
JUNE ACTUAL: 6.75lbs
JULY 06: 219.5lbs
JULY 13: 222.5lbs commited to 14 days clean eating to get me back in the swing
JULY 20: 213.75 wow!!! 8.75lbs loss
JULY 27: 213.25
JULY GOAL: 10lbs
JULY ACTUAL: 8.75lbs
AUGUST 03: 212.50lbs
AUGUST 10: 212.75lbs
AUGUST 17: 208.75lbs
AUGUST 24: 211.50lbs
AUGUST 31:
AUGUST GOAL: 10lbs
AUGUST ACTUAL: 1.00lbs
WEIGHT LOST THIS WEEK: -+2.75
CHALLENGE WEIGHT LOSS GOAL: 40.00lbs0 -
I'm in!!
Heaviest ever: 192.2
CHALLENGE STARTING WEIGHT: 144.8 (April 28th)
MAY 04: 145.6...
MAY 11: 146.6 at 4:00 a.m. egads!
MAY 18: 146.2 at 4:00 a.m.
MAY 21: 144.8 at 5:00 a.m.
MAY 28: 142.4 at 5:00 a.m.
MAY 31: 142.4 at 5:00 a.m.
MAY GOAL: 143.0
MAY ACTUAL: -2.6 Yay!!
JUNE 01: 142.4 at 5:00 a.m.
JUNE 04: 142.2 at 5:00 a.m.
JUNE 11: 141.6 at 6:00 a.m.
JUNE 18: 142.8 at 5:00 a.m.
JUNE 25: 140.6 at 5:00 a.m. Zowie!!
JUNE 30: 140.4 at 5:00 a.m.
JUNE GOAL: 142.0
JUNE ACTUAL: -2.0 WOW!
JULY 02: 140.8 at 5:00 a.m.
JULY 09: 140.6 at 5:30 a.m.
JULY 16: 140.0 at 5:00 a.m.
JULY 23: 141.0 at 5:00 a.m.
JULY 30: 140.6 at 5:00 a.m.
JULY 31: 141.2 at 3:30 a.m.
JULY GOAL: 139.0lbs
JULY ACTUAL: bwahahahah!
AUGUST 04: 140.2 at 5:00 a.m.
AUGUST 13: 143.6 at 3:30 a.m.
AUGUST 20: 146.4 at 3:30 a.m. yikes!!
AUGUST 27: 145.0 at 6:00 a.m.
AUGUST 31:
AUGUST GOAL: 138.0lbs
AUGUST ACTUAL:
CHALLENGE WEIGHT LOSS GOAL: 6.8lbs
Actual weight lost for challenge:
Chris0 -
Original starting weight (January 2018) - 168.2
May starting weight - 152.4
Ultimate goal - 145 (range between 142 - 148)
MAY 7: 153.9
MAY 14: 149.6
MAY 21: 150.8
MAY 28: 151.8
May 31: 149.0
MAY GOAL: -5 pounds to weigh 149 (range between 147-152)
MAY ACTUAL: - 3.4 pounds
May 28: 151.8
JUNE 4: 151.8
JUNE 11: 151.4
JUNE 18: 149.6
JUNE 25: 149.6
JUNE 30: 147.4
JUNE GOAL: 147.5
JUNE ACTUAL: 147.4 Holy *kitten*. I made it! Just 2.5 pounds to ultimate goal, but I know it will be up and down.... June 30 is my lowest weight ever, and it was the first day my trending weight dropped below 150. I have no doubt I will pop back up again, but the trend still looks good! River trip coming up, so who knows what will happen. I will be VERY active, and I will also be eating at will.
July 1: 148.6
JULY 2: 148.4
JULY 9: 147.4
JULY 16: 147.6 -- I was under my ULTIMATE goal for three days (144.8 and 144.4). This little bounce-back certainly is natural fluctuation, but it doesn't feel good.
JULY 23: 148.8 -- Just back from a river trip. I ate and drank at will, and even celebrated when I got back. Better be careful or I'll pop back up out of my goal range, and it feels good to be in my goal range.
JULY 30: 147.0
JULY 31: 147.6
JULY GOAL: 146
JULY ACTUAL: 147.6
AUGUST 4: 145.2 -- on August 3 before leaving for my dive trip.
AUGUST 13: 146.2 -- was down to 145.0 when I got back from the trip on August 11.
AUGUST 20: 147.2. -- Still eating like I was on the dive boat, but I'm not doing four dives a day anymore.
AUGUST 27: 151.2 -- Uh-oh. Back down to 149.4 by August 28, so we'll see....
AUGUST 31:
WEIGHT LOST THIS WEEK: Gained 1.0 pounds.
CHALLENGE WEIGHT LOSS GOAL: 7.4 pounds (scale weight 145) in 18 weeks.
ACTUAL WEIGHT LOSS FOR CHALLENGE: 1.2 pounds in 17 weeks (after bouncing back up from hitting my goal).
I was successful in getting below my goal of 145 in mid-July. I decided I was officially on "maintenance" for a bit over a month, but now the weight started creeping back, so I've set back to weight loss, at least for a little while. I still plan to move on maintainer challenges since this is just a blip. Join me!
AUGUST GOAL: 145
AUGUST ACTUAL:
0 -
Week # 17 check-in
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 335 lbs on Feb.11/18
CHALLENGE STARTING WEIGHT: 320.8 lbs on Apr.30/18
CHALLENGE END WEIGHT: 298.7 lbs on Aug.27/18
MAY ACTUAL: -8.1 lbs
JUNE ACTUAL: -5 lbs
JULY ACTUAL: +0.1 lb
AUGUST GOAL: -7.1 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: -22.1 lbs
I'm really pleased with my summer progress and the changes I incorporated into my routine this summer, and for getting my brand spanking new gym membership (and then using it).
I think I'll join you all in the Fall challenge. What I found particularly valuable in my participation in the challenge was the weekly obligation to official post or report in, and doing it on Mondays actually kept me from going crazy on the weekends. At first, I thought Mondays?!! Really?!!, but now in self-analysis I realize that too much repetitive weekend flexibility is usually the major contributing factor that messed everything up for me in the past. Knowing I am recording the Monday morning weigh-in as the official weight really kept me in check.2 -
F/47, 5'2.5"
5/1: 181.2
6/1: 180.2 -1lb
7/1: 173.5 -6.7lbs
8/1: 167 -6.5lbs
7/8: 173.9
7/15: 172.5
7/22: 169.8
7/29: 168.8
8/5: 166.1
8/12: 166. What in the world happened to my 1.5lb weekly goal?
8/19: 165.7 Grrrr. I'm so off this month! My goal was 163 today.
8/26 162.3 Yay! Back on track.
8/31. END OF CHALLENGE0 -
STARTING WEIGHT AND DATE WITH MFP: 298lb 10th Oct 2017
CHALLENGE STARTING WEIGHT: 228.5lbs (end of Winter weigh out April 27th)
START Apr 27 - 228.5lbs
MAY 4: - 224.75lbs
MAY 11: - 226.50lbs no sure whats happened as good week- heavy gym last night may be water weight
MAY 18: - 223.50lbs - early weigh in as away for 5 days now
MAY 25 - 229.50lbs - 5 days away have killed me!!
MAY GOAL: 10lbs
MAY ACTUAL: +4.75
JUNE 1: 228.75lbs
JUNE 8: 230.75lbs
JUNE 15: 224.75lbs
JUNE 22: 220.50lbs
JUNE 29 222.00lbs
JUNE GOAL: 10lbs
JUNE ACTUAL: 6.75lbs
JULY 06: 219.5lbs
JULY 13: 222.5lbs commited to 14 days clean eating to get me back in the swing
JULY 20: 213.75 wow!!! 8.75lbs loss
JULY 27: 213.25
JULY GOAL: 10lbs
JULY ACTUAL: 8.75lbs
AUGUST 03: 212.50lbs
AUGUST 10: 212.75lbs
AUGUST 17: 208.75lbs
AUGUST 24: 211.50lbs
AUGUST 31: 205.00
AUGUST GOAL: 10lbs
AUGUST ACTUAL: 6.00
WEIGHT LOST THIS WEEK: -+2.75
CHALLENGE WEIGHT LOSS GOAL: 40.00lbs
CHALLENGE WEIGHT LOSS ACTUAL 23.50lbs
way off target but should still be proud - I think I didn't factor in Summer and all the social events - winter is easier to lose weight hahaha1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): On and off since 2010. Time to grow a backbone and not give up so easily. Time to take responsibility for everything I eat.
CHALLENGE STARTING WEIGHT: 274.2
MAY 7: 273.6
MAY 14: 273.4
MAY 21: 273.0
MAY 28: 271.3
MAY GOAL: -7 lbs.
MAY ACTUAL: -2.3
JUNE 4: 269.4
JUNE11: 270.6
JUNE 18:270.0
JUNE 25:268.8
JUNE GOAL: -7 lbs
JUNE ACTUAL: .8 down I didn't get even close to goal but I'm headed in the right direction.
JULY 2: 267.4
JULY 9: 268.6
JULY 16:271.2
JULY 23: 271.6
JULY 30:272.0
JULY GOAL: -4 lbs
JULY ACTUAL: +4.6 I have survived many physical and emotional challenges but this weight thing is gonna make me crazy. I'm so angry with myself because I know I'm the one who controls what I do or don't do. I've come so close to throwing in the towel and in the end I will have gained nothing. Hurry August!
AUGUST 6: 269.6
AUGUST 13: 269.2
AUGUST 20: 268.2
AUGUST 27: 268.4
AUGUST GOAL: -4 lbs
AUGUST ACTUAL: -1.2
WEIGHT LOST THIS WEEK: -1.2
CHALLENGE WEIGHT LOSS GOAL: 22 lbs./251.6
ACTUAL WEIGHT LOSS FOR CHALLENGE: -5.2 Not what I would call a success but at least I saw it through. I'll take the lessons learned into Sept.
1 -
Original starting weight (January 2018) - 168.2
May starting weight - 152.4
Ultimate goal - 145 (range between 142 - 148)
MAY 7: 153.9
MAY 14: 149.6
MAY 21: 150.8
MAY 28: 151.8
May 31: 149.0
MAY GOAL: -5 pounds to weigh 149 (range between 147-152)
MAY ACTUAL: - 3.4 pounds
May 28: 151.8
JUNE 4: 151.8
JUNE 11: 151.4
JUNE 18: 149.6
JUNE 25: 149.6
JUNE 30: 147.4
JUNE GOAL: 147.5
JUNE ACTUAL: 147.4 Holy *kitten*. I made it! Just 2.5 pounds to ultimate goal, but I know it will be up and down.... June 30 is my lowest weight ever, and it was the first day my trending weight dropped below 150. I have no doubt I will pop back up again, but the trend still looks good! River trip coming up, so who knows what will happen. I will be VERY active, and I will also be eating at will.
July 1: 148.6
JULY 2: 148.4
JULY 9: 147.4
JULY 16: 147.6 -- I was under my ULTIMATE goal for three days (144.8 and 144.4). This little bounce-back certainly is natural fluctuation, but it doesn't feel good.
JULY 23: 148.8 -- Just back from a river trip. I ate and drank at will, and even celebrated when I got back. Better be careful or I'll pop back up out of my goal range, and it feels good to be in my goal range.
JULY 30: 147.0
JULY 31: 147.6
JULY GOAL: 146
JULY ACTUAL: 147.6
AUGUST 4: 145.2 -- on August 3 before leaving for my dive trip.
AUGUST 13: 146.2 -- was down to 145.0 when I got back from the trip on August 11.
AUGUST 20: 147.2. -- Still eating like I was on the dive boat, but I'm not doing four dives a day anymore.
AUGUST 27: 151.2 -- Uh-oh. Back down to 149.4 by August 28, so we'll see....
AUGUST 31: 147.2 --
WEIGHT LOST THIS WEEK: 4.0 pounds. I don't buy it.
CHALLENGE WEIGHT LOSS GOAL: 7.4 pounds (scale weight 145) in 18 weeks.
ACTUAL WEIGHT LOSS FOR CHALLENGE: 5.2 pounds in 18 weeks (after bouncing back up from hitting my goal).
I was successful in getting below my goal of 145 in mid-July. I decided I was officially on "maintenance" for a bit over a month, but then the weight started creeping back. I set my goal back to weight loss, at least for a little while. I may join the fall challenge to drop that last four pounds I still plan to move on maintainer challenges since I'm pretty much at my goal, and this uptick is just a blip. Join me!
AUGUST GOAL: 145
AUGUST ACTUAL: 147.2
0 -
deepwoodslady wrote: »mari_moulin wrote: »SUMMER WEIGHT LOSS CHALLENGE 2018
(MAY, JUNE, JULY AND AUGUST)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight April 28, 2018: . . . . . . . . . . . . . 200.8 LBS
05/05 - 198.3
05/12 - 198.2
05/19 - 195.8
05/26 - 194.4
. . . . . . . . . . . . . . .May Loss: . . . . . . - 6.4 LBS
06/02 - 193.3
06/09 - 194.4
06/16 - 190.1
06/23 - 191.6
06/30 - 189
.. . . . . . . . . . . . . .June Loss: . . . . - 5.4 LBS
07/07 - 191.3
07/14 - 190.6
07/21 - 191.8
07/28 - 191.9
. . . . . . . . . . . . . . .July Loss: . . . . . + 2.9 LBS
08/04 - 189.9
08/11 - 189.6
08/18 - 187.8
08/25 -
. . . . . . . . . . . . . . .August Loss: . . . . . . ??? LBS
Weight Loss for the Week: . . . . . . . . . . . - 1.8 LBS
Weight Loss During Challenge:. . . . . . . . - 13 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 25.5 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .190 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
May I borrow your format for the Fall Challenge?
Of course!0 -
SUMMER WEIGHT LOSS CHALLENGE 2018Starting weight June 9 = 168.4
Goal weight Sept 21 = 138
June Goal = 160
06/21 = 163
06/30 = 165.2
Total June loss = -3.2
July Goal = 150
07/09 = 160.2
07/21 = 164.4
07/31 = 159
Total July loss = -6.2
August Goal = 140
08/09 = 159
08/21 = 166.8
08/31 = 159
Total August loss = 0
Total challenge loss = -9.4 lbs.1
This discussion has been closed.
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