JUST GIVE ME 10 DAYS - Round 43
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Day/Weight/Comment
6/07 weigh myself Fridays
6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/16
6/7 - had a great day, my walking steps are starting to up. Healthy eating!8 -
R35 SW: 168 EW: 166.5
R36 SW: 167 EW: 165.0
R37 SW: 166.3 EW: 165.5
R43 SW:164.5
Round 43
Day/Weight/Comment
6/07: 164.5
6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/1610 -
Male - 5' 10" - 52 years old
Original Start Weight 182 lbs in May 2016
Goal Weight 165 lbs
Late Start - February 2nd - 168 lbs End of Round - February 7th - 168.8 lbs
Round 31
Start Round - 02/07 - 168.8 End of Round - 02/16 - 167
Round 32 - My 3rd Round
Start Round - 02/17 - 167.4 End of Round - 02/26 - 167.2
Round 33 - My 4th Round
Start Round - 2/27 - 168 End of Round - 3/8 - 167
Round 34 - My 5th Round
Start Round - 3/9 - 168 End of Round - 3/18 - 166.6
Round 35 - My 6th Round
Start Round 3/19 - 168.4 End of Round 3/28 - 166
Round 36 - My 7th Round
Start Round 3/29 - 166.6 End of Round 4/7 - 167.8
Round 37 - My 8th Round
Start Round 4/8 - 167.2 End of Round 4/17 - 167.2
Round 38 - My 9th Round
Start Round 4/18 - 167.8 End of Round 4/27 - 167.2
Round 39 - My 10th Round
Start Round 4/28 - 167.6 End Round 5/07 - 169.4
Round 40 - My 11th Round
Start Round 5/08 - 169.6 End Round 5/17 - 167.6
Round 41 - My 12th Round
Start Round 5/18 - 168.6 End Round 5/27 - 167.6
Round 42 - My 13th Round
Start Round 5/28 - 168.6 End Round 6/06 - 166.8
Round 43 - My 14th Round
Day/Weight/Comment
6/07
6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/165 -
Age 48
Height 5’11”
SW 97kg
CW 93,3kg
GW 79kg
Round 42 lost 1.5kg
Round 43
SW 93.3
End Round 42 GW 92.3kg
6/7 93.4kg (+0.1kg)
6/8 93.7kg (+0.3kg) getting a bit depressed..... I stay in my kcal budget, I walked less 5000 spes instead of 8 or 9000 (no dog this week) and every day the scale goes up! But I'll keep going, one day the scale will go down!!
6/9
6/10
6/11
6/12
6/13
6/14
6/15
6/1614 -
Goal: getting fit -> regular workout, healthy food, lose fat but gain muscle.
EW R40: 142.2
EW R41: 140.9
EW R42: 140.4
SW: 145.9
GW R43: 139
UGW: 135
6/07 - 139.8 Very lazy day, lots of veggies, some speedwork in the evening
6/08 - 140.4 Weights workout arms, some bloating
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/168 -
Round 43 Just give me 10 days-My Round (5)
STATS: 5’6, F
R39(1)-SW 159.2, EW 160.4 (+1.2)
R40(2)-SW 160.4, EW 157.4 (-3)
R41(3)-SW 157.8, EW 156.6 (-1.2)
R42(4)-SW 156.6, EW 156.0 (-.6)
R43(5)-SW 156.0, EW TBD
UGW: 136
CGW: -1.5
Day/Weight/Comment
06/07-155.2
06/08–154.411 -
OSW: 203 (1st April 2018)
End R37: 196.8 (-4.4)
End R38: 191.8 (-5.0)
End R39: 190.2 (-1.6)
End R40: 186.2 (-4.0)
End R41: 181.8 (-4.4)
End R42: 179.2 (-2.6)
R43 Goal: 177.9
Day/Weight/Comment
6/07: 178.8 I'm all set to make good progress this round. Watch out, scales!
6/08: 178.8 Stabilising before my next drop.
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/1611 -
Age: 30
SW: 90kg | GW: 57-59kg
R43 SW: 62.6kg
R43 GW: 61.5kgR19 | SW: 66.9kg | EW: 65.5kg | AW: 66.9kg | Trend: 0.0
R20 | SW: 65.8kg | EW: 64.9kg | AW: 65.9kg | Trend: -1.0
R21 | SW: 65.6kg | EW: 64.7kg | AW: 65.1kg | Trend: -0.8
R22 | SW: 63.9kg | EW: 63.9kg | AW: 63.9kg | Trend: -1.2
R23 | SW: 65.5kg | EW: 63.9kg | AW: 64.4kg | Trend: +0.5
R24 | SW: 63.9kg | EW: 62.6kg | AW: 63.6kg | Trend: -0.8
R25 – 31: incomplete
R32 | SW: 64.1kg | EW: 64.2kg | AW: 64.0kg | Trend: +0.4
R33 | SW: 63.3kg | EW: 63.0kg | AW: 63.1kg | Trend: -0.9
R34 | SW: 62.7kg | EW: 62.6kg | AW: 62.2kg | Trend: -0.9
R35 | SW: 63.7kg | EW: 61.5kg | AW: 62.4kg | Trend: +0.2
R36 | SW: 61.5kg | EW: 63.3kg | AW: 62.4kg | Trend: 0.0
R37-40: incomplete
R41 | SW: 64.8kg | EW: 64.2kg | AW: 63.5kg | Trend: +1.1
R42 | SW: 63.6kg | EW: 62.6kg | AW: 63.3kg | Trend: -0.2
Day/Weight/Comment
6/08 - 62.6kg (-0.4kg) - Christened our new BBQ yesterday and got a lot of veggies in. Resisted the last half a krispy kreme hanging about the house. I wish my partner would just hurry up and eat it already!
6/07 - 62.6kg (0.0kg)- Weigh in was a pleasant surprise after a big carby dinner last night. I succumbed to that stupid half a doughnut as well - I just got sick of looking at it haha. Lots of incidental exercise today and a light dinner planned.
6/08 - 61.9kg (-0.7kg) - I'm very excited and very dubious. I'm off sick with a cold so it is likely that the loss is dehydration. Still cool to see that 61.xx number Aiming for my goal weight of under 60kg by my birthday on the 9th July so it's potentially only one month to go! Let's do this!!
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/16
Overall loss: 28.3kg / 60.4lb12 -
Round 16 for me
Male, 22, 6ft3’ UK
HW: 135.0kg/297.6lbs (November 2017)
SW: 130.2kg/287.1lbs (1st Jan 2018)R28SW: 124.6kg/274.7lbs R28EW: 123.1kg/271.4lbs (-1.5kg/3.3lbs)Overall loss (start of round) – 32.6kg/71.9lbs
R29SW: 123.3kg/271.8lbs R29EW: 122.0kg/269lbs (-1.3kg/2.8lbs)
R30SW: 122.1kg/269.2lbs R30EW:119.3kg/263lbs (-2.8kg/6.2lbs)
R31SW: 119.7kg/263.9lbs R31EW: 117.6kg/259.2lbs (-2.1kg/4.7lbs)
R32SW: 117.6kg/259.2lbs R32EW: 116.9kg/257.7lbs (-0.7kg/1.5lbs)
R33SW: 116.9kg/257.7lbs R33EW: 115.5kg/254.6lbs (-1.4kg/3lbs)
R34SW: 115.5kg/254.6lbs R34EW: 114.9kg/253.3lbs (-0.6kg/1.3lbs)
R35SW: 114.9kg/253.3lbs R35EW: 112.8kg/248.7lbs (-2.1kg/4.6lbs)
R36SW: 112.8kg/248.7lbs R36EW: 112.8kg/248.7lbs (no change)
R37SW: 112.8kg/248.7lbs R37EW: 110.6kg/243.8lbs (-2.2kg/4.9lbs)
R38SW: 110.6kg/243.8lbs R38EW: 108.1kg/238.3lbs (-2.5kg/5.5lbs)
R39SW: 108.1kg/238.3lbs R39EW: 106.0kg/233.7lbs (-2.1kg/4.6lbs)
R40SW: 106.0kg/233.7lbs R40EW: 103.5kg/228.1lbs (-2.5kg/5.6lbs)
R41SW: (On holiday) R41EW: (On holiday)
R42SW: 103.5kg/228.1lbs R42EW: 102.4kg/225.7lbs (-1.1kg/2.4lbs)
6/07: 101.1kg/222.9lbs – Amazing start to the round!! Imagine if I could creep below 100kg… Slept in today instead of going for a run and I regret it however I did work 16 hours yesterday, and working 16 hours today. Might try to run tomorrow morning instead!!
6/08: 101.2kg/223.1lbs – Happy with this, no doubt it’ll creep down again soon. 8km this morning, calves tightened up very quickly!!
6/09:
6/10:
6/11:
6/12:
6/13:
6/14:
6/15:
6/16:
10 -
In for my fourteenth round
I'm 37 years old from UK and 5'11
Pre challenge loss 24.00lbs
R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
Loss to date (measured start of round) - 66.75lbs
GW end of round - 222.00lbs (been sae goal for last 2 rounds but due to hols I put on! Not reducing goal; this is so frustrating I need to find a way of coping with summer and lots of social events
Good luck for this round guys!!! xx
06/06 - 231.75
06/07 - 230.50 decent day yesterday with diet and excercise
06/08 - 230.75 again good day diet and exercise this is annoying me now
06/09
06/10
06/11
06/12
06/13
06/14
06/1513 -
SW May 2018: 73kg
GW: Nov 2018 62kg
Age: 35
Round 42 (my first) EW: 71.8kg (-1.2)
Round 43: I've now decided that my goal is to maintain this round
07/06 71.8
08/06 729 -
Give me just 10 days
Round 43
My Round 1
SW: 132.4 (6/7/18)
GW: 123 lbs
Day/Weight/Comment
6/07- 132.4 - lots of brown rice and broccoli for lunch and dinner. Need to make sleep a priority. Am run. pm rain so no workout. Tired.
6/08 - 133.2 -always annoying when you eat no processed food, lots of veggies and come in heavier. Who steps on the scale twice to be sure??11 -
SW: 160.1
GW: 145
6/07 - 160.7 Ready to take on these next 10 days with discipline and self-control!
6/08 - 159.0 Great day yesterday! Didn’t feel deprived, but I was able to stay in control of my eating.
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/16
11 -
Female, 54, 5 ft. 6in.
OSW: 186 (March 2018)
End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
Day/Weight/Comment
6/07 - 167.5 - I'm down today, but we celebrated a birthday last night and I went over my weight loss calories. I'm expecting a little bump up tomorrow, but this is a nice way to start.
6/08 - 166.5 - I got on the scale 3 times to be sure. I doubt this sticks, but it's so nice to see that number!
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/1612 -
Give me just 10 days
Round 43
My Round 3
SW: 161.8 lbs(6/6/18)
GW: 145 lbs
Round 41 loss: 1 lbs
Round 42 Loss: 1.2 lbs
Total All Round Loss: 2.2 lbs/19 lbs
Pounds to lose now: 16.8 lbs
Day/Weight/Comment
6/07 161.8 lbs
6/08 162 lbs Bit up. Also having a potluck today with my friends. Finger crossed for tomorrow!
6/09
6/10
6/11
6/12
6/13
6/14
6/15 Vacation No access to the scale.
6/16 Vacation No access to the scale9 -
SW:255, CW:170, GW:150
6/07 : 170 lbs, start weight
6/08 : 170 lbs, maintaining is good too !
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/16
11 -
R40/My 1st EW: 170.2 (-1.8) AW: 170.7
R41/My 2nd EW: 170.2 (0) AW: 169.8
R42/My 3rd EW: 169.4 (-0.8) AW: 170.3
R43/My 4th SW: 169.4 GW: 168
Day/Weight/Comment
6/07: 169.4; I maintained! Better than gaining and I exercised some serious self control yesterday when I went over calories at 2pm!
6/08: 170.0; lots of sodium yesterday, now I’m paying for it with water weight.
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/169 -
Round 43
My 8th round!
Round 38 - SW 166.6 EW 165.2
Round 39 - SW 165.2 EW 163.6
Round 40 - SW 163.6 EW 161.6
Round 41 - SW 161.6 EW 158.4
Round 42 - SW 159.4 EW 156.6
SW - 172 on 1/14/18
CSW - 156.6
CGW - 155.0
UGW - 130
Day/Weight/Comment
6/07 - 156.6 - hello my friend
6/08 - 156.6 - Nice to see this number again. Had high amount of sodium yesterday so might see an increase the next day or two but tried to drink lots of water too. Busy weekend starting today with some kind of food get together each day so I will need to have lots of will power and really pay attention to what I eat so I don't gain.
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/1610 -
1988 high school graduation 185-190lbs
weight on 1/29/18 = 234.5
Round 43 goal – get to and stay in the upper 180’s
6/7 – 189lbs – what do ya know. 2-pound loss overnight. Now STAY THERE
6/8 – 188lbs – nice, had lots of fish and veggies yesterday. Also had adult beverages.
13 -
ROUND - 43
6/7 - 184.8....Off to a good start for this round!
6/8 - 185.2....Oopsie. Hit a hickup last night. Must do better over the weekend!
6/9
6/10
6/11
6/12
6/13
6/14
6/15
6/16
My official weekly weigh in, is Tuesday evening @ TOPS, so my ticker tape will reflect that loss.
My daily weight is on my home scale, so I can monitor how my week is going.
My ultimate goal is 175lbs, so any loss is a good loss.
10
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