We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Some MFP Basics

1…457910

Replies

  • kirianna55
    kirianna55 Posts: 459 Member
    Thanks, this is awesome
  • Getting_Fit_4_Life
    Getting_Fit_4_Life Posts: 401 Member
    BUMP! Thanks for the post.
  • Angel1066
    Angel1066 Posts: 816 Member
    bump for later
  • tanyaMax
    tanyaMax Posts: 524 Member
    Bump
  • skinnyminimoni
    skinnyminimoni Posts: 201
    Thank you for this!! Absolutely brilliant!
  • ladyhawk00
    ladyhawk00 Posts: 2,457 Member
    Glad it helped :flowerforyou:
  • djkymba
    djkymba Posts: 174
    Thank you for this! I've been on here two weeks now and things are starting to sink in and make sense. I tried to read this the first couple days I was here and couldn't wrap my brain around it, but now I can. Thanks.
  • psb13
    psb13 Posts: 629
    bump
  • Leanne3552000
    Leanne3552000 Posts: 395 Member
    That was very helpful thank you!
  • ladyhawk00
    ladyhawk00 Posts: 2,457 Member
    Bump
  • marulm
    marulm Posts: 26 Member
    Bump
  • Golfster1
    Golfster1 Posts: 8 Member
    Ihave been reading over the question and answers on this topic and thank you for posting all the information in easy to understand dialogue. I just have a couple of questions:
    I do kickboxing 3x/wk and weight lifting 2x/wk for 45 minutes...how do I know the calories on MFP are accurate? Is there another link to find a different calorie count?
    I am not hungry enought and do not know what to eat to eat back my exercise calories that are given to me when I do the kickboxing, I have a daily goal of 1390 then add on kick boxing, it is like 1900 calories in a day. having said that I am gaining weight. Any suggestions?
    Now that I am retired from a sedentary job, I am more active around the house doing cleaning outside jobs etc. I changed my activity level to lighty active. Is that correct? could you any help you can provide. :happy:
  • ladyhawk00
    ladyhawk00 Posts: 2,457 Member
    Ihave been reading over the question and answers on this topic and thank you for posting all the information in easy to understand dialogue. I just have a couple of questions:
    I do kickboxing 3x/wk and weight lifting 2x/wk for 45 minutes...how do I know the calories on MFP are accurate? Is there another link to find a different calorie count?
    I am not hungry enought and do not know what to eat to eat back my exercise calories that are given to me when I do the kickboxing, I have a daily goal of 1390 then add on kick boxing, it is like 1900 calories in a day. having said that I am gaining weight. Any suggestions?
    Now that I am retired from a sedentary job, I am more active around the house doing cleaning outside jobs etc. I changed my activity level to lighty active. Is that correct? could you any help you can provide. :happy:

    I'll send you a msg to discuss this in more detail. :wink:
  • runningneo122
    runningneo122 Posts: 6,962 Member
    Bump
  • MissMaryMac33
    MissMaryMac33 Posts: 1,433 Member
    Bump to save to my topics...
  • nburns325
    nburns325 Posts: 174
    bump - great post!
  • cmriverside
    cmriverside Posts: 34,458 Member
    117643624022436.gif
  • ladyhawk00
    ladyhawk00 Posts: 2,457 Member
    117643624022436.gif

    So prettyyy... :smile:
  • cmriverside
    cmriverside Posts: 34,458 Member
    117643624022436.gif

    So prettyyy... :smile:

    It's girly. For the gurlz. Happy Friday Night.
  • ladyhawk00
    ladyhawk00 Posts: 2,457 Member
    117643624022436.gif

    So prettyyy... :smile:

    It's girly. For the gurlz. Happy Friday Night.

    Can we go back to Friday? Monday has been a real pain in the butt. :ohwell:
  • ladyhawk00
    ladyhawk00 Posts: 2,457 Member
    Self-bump (who me? never)
  • ladyhawk00
    ladyhawk00 Posts: 2,457 Member
    !
  • ladyhawk00
    ladyhawk00 Posts: 2,457 Member
    :bigsmile:
  • brandiuntz
    brandiuntz Posts: 2,717 Member
    :wink:
  • Lauriek70
    Lauriek70 Posts: 2,087 Member
    bump want to keep this topic in my list for easy reference.
  • nextrightthing
    nextrightthing Posts: 408 Member
    bump
  • ladyhawk00
    ladyhawk00 Posts: 2,457 Member
    Bump
  • ladyhawk00
    ladyhawk00 Posts: 2,457 Member
    Again :)
  • MissTomGettingThin
    MissTomGettingThin Posts: 776 Member
    *BUMP* for newbies
  • saraii
    saraii Posts: 11 Member
    bump
This discussion has been closed.

Categories