Some MFP Basics

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  • ladyhawk00
    ladyhawk00 Posts: 2,457 Member
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    Bump :tongue:
  • sinclare
    sinclare Posts: 369 Member
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    thanks for reposting these links. I have read this many times and it is finally starting to sink in!
  • gcineas
    gcineas Posts: 121
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    bump
  • cmriverside
    cmriverside Posts: 34,044 Member
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    :smile:
  • ladyhawk00
    ladyhawk00 Posts: 2,457 Member
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    Time for a weekend bump :wink:
  • Windi38
    Windi38 Posts: 164 Member
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    LadyHawk, that was very well written! Thanks for posting it. I personally haven't had any trouble understanding how MFP works with the calories, but it seems a lot of people do. This was written very simply and hopefully will help more people understand!

    It seems like such common sense that if you exercise a lot, you need to feed your body.
  • ladyhawk00
    ladyhawk00 Posts: 2,457 Member
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    LadyHawk, that was very well written! Thanks for posting it. I personally haven't had any trouble understanding how MFP works with the calories, but it seems a lot of people do. This was written very simply and hopefully will help more people understand!

    It seems like such common sense that if you exercise a lot, you need to feed your body.

    Thank you, glad you liked it! :smooched:
  • cmriverside
    cmriverside Posts: 34,044 Member
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    **barely awake bump**
  • ladyhawk00
    ladyhawk00 Posts: 2,457 Member
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    :drinker:
  • mrstessbowen
    mrstessbowen Posts: 19
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    I would like to save this to read again at a later time. How do I do that within MFP?
  • ladyhawk00
    ladyhawk00 Posts: 2,457 Member
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    I would like to save this to read again at a later time. How do I do that within MFP?

    You just did. :wink: When you post on a thread, that thread will then be saved in "My Topics" for a time - there's a link at the top of message boards. Also, that will let you know when there are further posts to the thread.

    You can also just bookmark the page in your browser if you want to keep it long term.
  • mrstessbowen
    mrstessbowen Posts: 19
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    Thank you! =)
  • angp7711
    angp7711 Posts: 324 Member
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    Bump
  • Kimrenaud
    Kimrenaud Posts: 118 Member
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    wow thanks for the info...really helped me alot!
  • mrstessbowen
    mrstessbowen Posts: 19
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    :smile:
  • ladyhawk00
    ladyhawk00 Posts: 2,457 Member
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    wow thanks for the info...really helped me alot!

    Quite welcome, glad it helped. :happy:
  • gonnabeskinny2011
    gonnabeskinny2011 Posts: 26
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    Thankyou was understanding MFP but now totally understand LOL

    No wonder i'm finding it easy to do after reading this..........:flowerforyou:
  • ladyhawk00
    ladyhawk00 Posts: 2,457 Member
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    Bump
  • cmriverside
    cmriverside Posts: 34,044 Member
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    Morning, Ladyhawk!!
  • riamac
    riamac Posts: 52 Member
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    Great post. Thanks for sharing.

    Maria

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