SUMMER WEIGHT LOSS CHALLENGE 2018 (MAY, JUNE, JULY AND AUGUST 2018) A CONTINUATION
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I'm in ... and starting today, with weigh-ins on Sundays.
CHALLENGE STARTING WEIGHT: 222.0 lbs
JUNE 03: 222.0
JUNE 10: 216.8
*re-start jump-start*
JUNE 17:
JUNE 24:
JUNE GOAL: 215
JUNE ACTUAL:
JULY 1:
JULY 8:
JULY 15:
JULY 22:
JULY 29:
JULY GOAL:
JULY ACTUAL:
AUGUST 3:
AUGUST 12:
AUGUST 19:
AUGUST 26:
AUGUST GOAL:
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 199 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:
Good luck everyone. I am determined to get this weight OFF.3 -
OSW: 203 (1st April 2018)
CSW: 190.8
This week's progress: 2.6
May Goal: 185 (actual 181.8)
May 6: 191.8
May 13: 185.2
May 20: 184
May 27: 181.8
May Progress: 9.0
June Goal: 180 175
June 3: 180.0
June 10: 177.4
June 17:
June 24:
June Progress: 4.4
July Goal: 175
July 1:
July 8:
July 15:
July 22:
July 29:
July Progress:
August Goal: 170
August 5:
August 12:
August 19:
August 26:
August Progress:
Challenge goal: 20.8 (170)
Progress so far: 13.42 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Jan 31st 18 - 67.6 kg / 149.03 lbs
CHALLENGE STARTING WEIGHT: 61.4 kg / 135.36 lbs
MAY 6: 60.8 kg / 134.04 lbs
MAY 13: 60.5 kg / 133.38 lbs
MAY 20: 60.5 kg / 133.38 lbs
MAY 27: 60.3 kg / 133 lbs (medication side effects woes
)
MAY GOAL: 60 kg / 132.28 lbs
MAY ACTUAL: 60.3 kg / 133 lbs (loss of 1.1 kg / 2.4 lbs)
JUNE 3: 59.6 kg / 131.40 lbs
JUNE 10: 58.8 kg / 129.63 lbs
JUNE 17:
JUNE 24:
JUNE GOAL: 58 kg / 127.87 lbs
JUNE ACTUAL:
JULY 1:
JULY 8:
JULY 15:
JULY 22:
JULY 29:
JULY GOAL: 56 kg / 123.46 lbs
JULY ACTUAL:
AUGUST 3:
AUGUST 12:
AUGUST 19:
AUGUST 26:
AUGUST GOAL: 54.9 kg / 121 lbs
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 0.8 kg / 1.8 lbs
CHALLENGE WEIGHT LOSS GOAL: 54.9 kg / 121 lbs (lose 6.5 kg/ 14 lbs)
ACTUAL WEIGHT LOSS FOR CHALLENGE: 2.6 kg /5.7 lbs1 -
CHALLENGE STARTING WEIGHT: 78Kg
MAY 7: 76kg
MAY 14: 74.5kg
MAY 21: 74.5Kg
MAY 28: 73.5kg
MAY GOAL: 73Kg
MAY ACTUAL:73.5kg
JUNE 4: Couldn't weigh in, travelling.
JUNE11: 73 Kg (I have been careless with what I eat for the week, I'm fixing that up today on. Even though I haven't lost any weight this week, glad to have not gained any1 -
Summer challenge
STATS: 5’6, F
UGW: 136
CGW: 15 lbs
MAY 07: 159.6
MAY 14: 158.0
MAY 21: 157.6
MAY 28: 155.6
MAY GOAL: 5 lbs
MAY ACTUAL: loss : 4lbs
JUNE 4: 156.4
JUNE11: 155.60 -
MFP Starting Weight: 144.4
Challenge Starting Weight: 142.2
JUNE 4: 142.2
JUNE 11: 140
JUNE 18:
JUNE 25:
JUNE GOAL: 135
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL:
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL:
AUGUST ACTUAL:0 -
SW: 90.0 kg
CW: 64.8 kg
UGW: 57.0 kg
CHALLENGE STARTING WEIGHT: 64.8kg
MAY 7: -
MAY 14: -
MAY 21: 64.8kg
MAY 28: 63.6kg
MAY GOAL: 64.0kg
MAY ACTUAL: 63.6kg
JUNE 4: 63.4kg
JUNE11: 62.3kg
JUNE 18:
JUNE 25:
JUNE GOAL: 61.0kg
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 59.0kg
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 57.0kg
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 1.2kg
CHALLENGE WEIGHT LOSS GOAL: -7.8kg
ACTUAL WEIGHT LOSS FOR CHALLENGE: -2.5kg
0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 253
CHALLENGE STARTING WEIGHT: 174.9
MAY 7: 169.9
MAY 14:168.7
MAY 21:164.7
MAY 28 164.7
MAY GOAL: 168
MAY ACTUAL: 164.7
JUNE 4: 161.5
JUNE11:160.0
JUNE18:
JUNE 25:
JUNE GOAL: 154
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 148
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 142
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 1.5
CHALLENGE WEIGHT LOSS GOAL: 32 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: 14.90 -
AY 7: 148
MAY 14:145.8
MAY 21:
MAY 28
MAY GOAL: 145
MAY ACTUAL:
JUNE 4: 142
JUNE11:142
JUNE18:
JUNE 25:
JUNE GOAL:
JUNE ACTUAL:140
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL:
JULY ACTUAL:137
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL:
AUGUST ACTUAL:135
Quit logging for this challenge but I need to get back on track. I was doing great...at least I have not gained.0 -
Starting weight with MFP: 175 lbs
Challenge starting weight: 165.4 lbs
May 7: n/a
May 14: n/a
May 21: n/a
May 28: 165.4
May goal: -2 (163.4 on 6/4)
May actual: -4.1
June 4: 161.3
June 11: 160.9
June 18:
June 25:
June goal: -8 (155.4 on 7/2)
June actual:
July 2:
July 9:
July 16:
July 23:
July 30:
July goal: -10 (145.4 on 8/6)
July actual:
August 6:
August 13:
August 20:
August 27:
August goal: -6 (139.4 on 8/27)
August actual:
Challenge weight loss goal: -26 (139.4 on 8/27)
Actual weight loss for challenge: TBD0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): March 2017 199
Excited to see another challenge.. lets see what 3 months can do!
CHALLENGE STARTING WEIGHT: 157
MAY 7: 159
MAY 14: 158
MAY 21: 157
MAY 28 : 161
MAY GOAL: 154
MAY ACTUAL: +4
JUNE 4: 160
JUNE11: 159
JUNE18:
JUNE 25:
JUNE GOAL: 152
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 150
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 148
AUGUST ACTUAL
Weight loss this week: - 1 going to try some fasting.. see if it shakes things up
Weight loss for challenge: +2
Challenge the 140's would awesome!0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): On and off since 2010. Time to grow a backbone and not give up so easily. Time to take responsibility for everything I eat.
CHALLENGE STARTING WEIGHT: 274.2
MAY 7: 273.6
MAY 14: 273.4
MAY 21: 273.0
MAY 28: 271.3
MAY GOAL: -7 lbs.
MAY ACTUAL: -2.3
JUNE 4: 269.4
JUNE11: 270.6
JUNE 18:
JUNE 25:
JUNE GOAL: -7 lbs
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: -7 lbs
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: -7 lbs
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 0 gain of 1.2 lbs
CHALLENGE WEIGHT LOSS GOAL: 28 lbs./245.6
ACTUAL WEIGHT LOSS FOR CHALLENGE:
0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):February 1st, 2018 332.8
CHALLENGE STARTING WEIGHT: 317.2 as of April 30, 2018MAY 7: 318.8
MAY 14:
MAY 21:
MAY 28
MAY GOAL: 306.2
MAY ACTUAL:
JUNE 4: ---
JUNE11: 336.0 (Rejoining after a hiatus caused by a bout of depression. I'm coming out of it a bit now, and trying to get back on track)
JUNE18:
JUNE 25:
JUNE GOAL: 326
JUNE ACTUAL:JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL:
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL:
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 0
CHALLENGE WEIGHT LOSS GOAL: 32 lbs /292.4
ACTUAL WEIGHT LOSS FOR CHALLENGE: +18.8
2 -
STARTING WEIGHT AND DATE WITH MFP: 157.2 on Nov 1st 2017
CHALLENGE STARTING WEIGHT: 133.4.oO*Oo.MAY 7: 131.6
MAY 14: 131
MAY 21: 131
MAY 28: 131
MAY GOAL: - 1.5
MAY ACTUAL: - 2.4.oO*Oo.JUNE 4 : 129.9
JUNE 11: 129.2
JUNE 18:
JUNE 25:
JUNE GOAL : -1.5
JUNE ACTUAL: -1.8.oO*Oo.JULY 2
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: -1.5
JULY ACTUAL:.oO*Oo.AUGUST 6
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: -1
AUGUST ACTUAL:.oO*Oo.Weight lost this week:
0.7lbs
On goal so I'm happy
Goal weight for challenge: 127.9
Actual weight lost for challenge: -4.2 / 5.50 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): July 2012 213.4
CHALLENGE STARTING WEIGHT: 206 - April 30, 2018
MAY 7: 206 stayed the same
MAY 14: 207.2 overindulged over Mother's day weekend
MAY 21: 208 4 day Quilt retreat
MAY 28: 208.2 Memorial Day travel
MAY GOAL: 202 - 4 lbs.
MAY ACTUAL: 2.2
JUNE 4:208.2
JUNE11: 205 Wow!! Finally getting my butt into gear
JUNE18:
JUNE 25:
JUNE GOAL: 198 -4 lbs.
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 194 - 4 lbs.
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL:190 4 lbs.
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: -3.2
CHALLENGE WEIGHT LOSS GOAL: 190 - 16 lbs.
ACTUAL WEIGHT LOSS FOR CHALLENGE: 1 lb.2 -
Week # 6 check-in
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 335 lbs on Feb.11/18
CHALLENGE STARTING WEIGHT: 320.8 lbs on Apr.30/18
MAY 7: 317.2 lbs (-3.6 lbs)
MAY 14: 318.7 lbs (+1.5 lbs)
MAY 21: 314.2 lbs (-4.5 lbs)
MAY 28: 312.7 lbs (-1.5 lbs)
MAY GOAL: -10 lbs
MAY ACTUAL: -8.1 lbs
JUNE 4: 309.7 lbs (-3 lbs)
JUNE 11: 307.7 lbs (-2 lbs)
JUNE18:
JUNE 25:
JUNE GOAL: -10 lbs
JUNE ACTUAL:
WEIGHT LOST THIS WEEK: -2 lbs
CHALLENGE WEIGHT LOSS GOAL: -40 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: -13.1 lbs to date3 -
Original starting weight (January 2018) - 168.2
May starting weight - 152.4
Ultimate goal - below 147.0 (range between 145-150)
MAY 7: 153.9
MAY 14: 149.6
MAY 21: 150.8
MAY 28: 151.8
May 31: 149.0
MAY GOAL: -5 pounds to weigh 149 (range between 147-152)
MAY ACTUAL: - 3.4 pounds
May 28: 151.8
JUNE 4: 151.8
JUNE 11: 151.4
JUNE 18:
JUNE 25:
JUNE 30:
JUNE GOAL: 147.5
JUNE ACTUAL:
WEIGHT LOST THIS WEEK: 0.4 pounds. This was a down-and-up week. I was as low as 148.2 on Friday which is my lowest weight in my adult memory. My initial goal was 151 pounds, and I'm sarting to think that might be a reasonable end point to start recomp. I ran into some folks I hadn't seen in a few months, and they noticed my loss.
CHALLENGE WEIGHT LOSS GOAL: 7.4 pounds (scale weight 145)
ACTUAL WEIGHT LOSS FOR CHALLENGE: Only 1.0 pounds in seven weeks2 -
I'm in!!
Heaviest ever: 192.2
CHALLENGE STARTING WEIGHT: 144.8 (April 28th)
MAY 04: 145.6...
MAY 11: 146.6 at 4:00 a.m. egads!
MAY 18: 146.2 at 4:00 a.m.
MAY 21: 144.8 at 5:00 a.m.
MAY 28: 142.4 at 5:00 a.m.
MAY 31: 142.4 at 5:00 a.m.
MAY GOAL: 143.0
MAY ACTUAL: -2.6 Yay!!
JUNE 01: 142.4 at 5:00 a.m.
JUNE 04: 142.2 at 5:00 a.m.
JUNE 11: 141.6 at 6:00 a.m.
JUNE 18:
JUNE 25:
JUNE 30:
JUNE GOAL: 142.0
JUNE ACTUAL:
JULY 02:
JULY 09:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 141.0lbs
JULY ACTUAL:
AUGUST 04:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST 31:
AUGUST GOAL: 140.0lbs
AUGUST ACTUAL:
CHALLENGE WEIGHT LOSS GOAL: 4.8lbs
Actual weight lost for challenge:
Chris1 -
Now joining...hope it is not too late. Away from MFP for awhile....but need the support. Thank you...
Original weight: 262.2 lbs
Starting weight: 245.6 lbs
JUNE 11: 245.6 lbs
JUNE 18:
JUNE 25:
JUNE GOAL: 242.5 lbs
JUNE ACTUAL:
JULY 02:
JULY 09:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 235.0 lbs
JULY ACTUAL:
AUGUST 04:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST 31:
AUGUST GOAL: 227.0 lbs
AUGUST ACTUAL:
CHALLENGE WEIGHT LOSS GOAL: 20 - 25 lbs1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235 on 1 /11/ 18
CHALLENGE STARTING WEIGHT: 200.8 on 5 /1 / 18
MAY 7: 197.6
MAY 14: 198.4 : ( Just after birthday and mother's day celebrations, but no excuses!
MAY 21: 199 (Am I really going backwards?)
MAY 28 197.6
MAY GOAL: 192.8
MAY ACTUAL: 197.6 (look out June, 'cause here I come!)
JUNE 4: 194.6
JUNE11: 193.6
JUNE18:
JUNE 25:
JUNE GOAL: 184.8
JUNE ACTUAL:
JULY 2:
JULY 9:
JULY 16:
JULY 23:
JULY 30:
JULY GOAL: 176.8
JULY ACTUAL:
AUGUST 4:
AUGUST 13:
AUGUST 20:
AUGUST 27:
AUGUST GOAL: 169.8
AUGUST ACTUAL:
WEIGHT LOST THIS WEEK: 1 lb
CHALLENGE WEIGHT LOSS GOAL: 31 lbs.
ACTUAL WEIGHT LOSS FOR CHALLENGE: TBD
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