The middle agers group. (Upper 30s,40s & 50ish folks)
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45 ... How'd that happen? I love my 40's. But I know that I need to change my habits. I see my sedentary parents and the health issues they have. I don't want to go that route, so I'm starting early (?). Yeah. It's still early!!!
Feel free if you want to add me.4 -
Happy father's day to all the dads or acting dads out there. Have a super fantastic day everyone2
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Happy Father's day! I picked today to get started again. I'm 50 and need a change.
Feel free to add me if you like.0 -
Anyone willing to do 3-7 miles tomorrow (monday) 5am around union station d.c. or national mall?1
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Really this fell of my first page? Good morning peeps...how was the weekend?0
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Good morning and welcome to a new week. Let's keep positive. Get them work out's in. Good luck all.1
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6 miles, 8 min pace to get the morning going!!! Happy monday!!!! Anyone interested in joining me for a slow and steady day tomorrow? 5am around the national mall in D.C.0
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6 miles, 8 min pace to get the morning going!!! Happy monday!!!! Anyone interested in joining me for a slow and steady day tomorrow? 5am around the national mall in D.C.
I really hope you find a running buddyGood morning and welcome to a new week. Let's keep positive. Get them work out's in. Good luck all.
Morning0 -
Didn't come in since Friday and 52 new posts! Had that big fat Italian graduation party Saturday and did pretty darned good. Ate what I really wanted but a portion, not the whole Italian cream cake. Thing is little old ladies follow you around when you're getting your food. If you don't have the right amount, they put it on your plate. Reminded me so much of my grandmother. Haven't lost a ton of weight since starting my new program, but body fat down 2%. THAT is what I am striving for most. To the lady (sorry i don't remember who) saying 30's isn't middle age, it isn't (hopefully), but they're a mature bunch here. I don't mind them seeing what us older (56) people's lives are like. Gives them incentive to stay on their programs. Carpe Diem.5
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Good morning. I hope everyone had a great weekend. Back to back concerts for me this past Friday and Saturday night. I was so glad to be able to relax yesterday after partying like a Rock Star for 2 days. My knees are still sore from all that dancing.5
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Happy Monday!!! It's a hot and steamy one here so no running for me today. I do think I'll walk to the hardware store though and get a sprinkler for the backyard.
My life is very exciting. Have a super wonderful week3 -
Hi all ~ and welcome to Monday. ER wasn't to bad this weekend, so I consider that a Fathers day present for me! lol
MRI on back and knee are complete... now... waiting for the report... who knows how long THAT will take. tic toc tic toc.2 -
40 but feel 20...altho he body disagrees...esp when hungover ..takes a week to recover...dam I’m old4
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First day logging into this app. Hoping it will help achieve my goals. Good luck everyone with yours.4
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My on-again off-again relationship with MFP is back on. Time to get back in shape.2
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Hello can i join this0
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Still learning how the community section of this app works0
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AliNouveau wrote: »Happy Monday!!! It's a hot and steamy one here so no running for me today. I do think I'll walk to the hardware store though and get a sprinkler for the backyard.
My life is very exciting. Have a super wonderful week
Hot and Steamy where I'm at too. Had to cut my walk short this morning-it was pretty unbearable. Got in a bit over 2 miles. Hoping to get in 2 more later tonight. Hope you have a great week too and STAY COOL.0 -
Happy Monday! Super hot here in Northern NJ..upper 90's!
I had minor surgery about a week ago...recovery was a little tougher than I expected and no working out for 2-3 weeks...trying to stay motivated walking and watching my cals
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