June 2018 Biking Cycling Bicycling Bike/ Bicycle/Unicycle/Tricycle Challenge!

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  • amandaeve
    amandaeve Posts: 723 Member
    awinner_au wrote: »
    mr5bnpc507e9.png

    Even the swans are seeking out the sun. 4Hrs 101Km for june.

    @awinner_au I am considering buying a Fly 12, but I mainly want it for stills, like you have here. Would you say it's easy to capture a still on a ride?
  • amandaeve
    amandaeve Posts: 723 Member
    My goal is to average 92 miles every week in June. July and August will bump up to 100. Why 92? Because that's what I need to get to my 2018 goal of 3000 miles.

    Week 1: Goal: 92, actual: 46 (only 2 days of June)
    Week 2: Goal: 92, actual: 112
    Week 3: Goal: 92, actual: 122
    Week 4: Goal: 92, actual: ?
    Week 5: Goal: 92, actual: ?

  • awinner_au
    awinner_au Posts: 249 Member
    amandaeve wrote: »
    awinner_au wrote: »
    mr5bnpc507e9.png

    Even the swans are seeking out the sun. 4Hrs 101Km for june.

    @awinner_au I am considering buying a Fly 12, but I mainly want it for stills, like you have here. Would you say it's easy to capture a still on a ride?

    it is easy, you just press the capture button. That picture is actually a capture post ride off the video using vlc. A cyclic is probably overkill if you don't want a constant ride capture camera. I have a gopro session which I use when on holiday, the gopro is also easy to remove from the mount if you happen to want to take shots that are not pointing where the bike is and easy to mount on the helmet if you want.
  • Machka9
    Machka9 Posts: 25,771 Member
    Review ... (Distances include cycling + walking + a bit of running)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 ... 167.6 km (104.1 miles) = 29 hours 08 min

    June ... already. And it's winter. However, I've set up my bicycle and maybe I'll do more Zwift.

    Friday, 1 June 2018 ... 2.9 km walking + 6 flights of stairs
    Saturday 2 June 2018 ... 2.9 km running + 3.1 km walking + 12.6 km cycling indoors with Zwift
    Sunday 3 June 2018 ... 2.6 km running + 3.5 km walking + 10.45 km cycling indoors with Zwift
    Monday, 4 June 2018 ... 5.2 km walking + 4 km cycling indoors with Zwift + 5 flights of stairs
    Tuesday, 5 June 2018 ... 5.1 km walking + 10.76 km cycling indoors with Zwift + 4 flights of stairs
    Wednesday, 6 June 2018 ... 4.8 km walking + 4 flights of stairs
    Thursday, 7 June 2018 ... 4.5 km walking + 6 flights of stairs

    Friday, 8 June 2018 ... 2.3 km walking + 4 flights of stairs
    Saturday, 9 June 2018 ... 6.6 km walking
    Sunday, 10 June 2018 ... 3.4 km walking + 15.91 km cycling indoors with Zwift
    Monday, 11 June 2018 ... 6.3 km walking + 13.5 km cycling indoors with Zwift
    Tuesday, 12 June 2018 ... 4.9 km walking + 15.42 km cycling indoors with Zwift + 4 flights of stairs
    Wednesday, 13 June 2018 ... 3.1 km walking + 2 flights of stairs
    Thursday, 14 June 2018 ... 3.1 km walking + 7.42 km cycling indoors with Zwift + 6 flights of stairs

    Friday, 15 June 2018 ... 3.1 km walking + 4 flights of stairs
    Saturday, 16 June 2018 4.5 km walking + 30.5 km cycling indoors with Zwift
    Sunday, 17 June 2018 2.6 km walking
    Monday, 18 June 2018 5 km walking + 13.1 km cycling indoors with Zwift + 4 flights of stairs
    Tuesday, 19 June 2018 2 km walking + 15.77 km cycling indoors with Zwift + 2 flights of stairs


    2017 Monthly June
    Walking Distance (km): 81.5
    Walking Time (min): 1018.8
    Cycling Distance (km): 149.4
    Cycling Time (min): 480.6
    Stairs Climbed Number: 51.0
    Stairs Climbed Time (min): 40.8


    Totals
    Total Distance (km): 230.9
    Total Distance (miles): 143.5
    Total Time (min): 1540.1
    Total Time (hr): 25:40:06
  • huskydoo
    huskydoo Posts: 112 Member
    edited June 2018
    Took this week off from work to get things ready for my youngest graduation party so not sure how much trail I’ll get to ride. Got to make do with road riding this week.

    June 1- 9.5 miles trail
    June 4- 7 miles trail
    June 8- 8.7 miles trail
    June 11- 11.3 miles trail
    June 15- 7.7 miles trail
    June 19- 8.1 miles road
  • amandaeve
    amandaeve Posts: 723 Member
    awinner_au wrote: »
    amandaeve wrote: »
    awinner_au wrote: »
    mr5bnpc507e9.png

    Even the swans are seeking out the sun. 4Hrs 101Km for june.

    @awinner_au I am considering buying a Fly 12, but I mainly want it for stills, like you have here. Would you say it's easy to capture a still on a ride?

    it is easy, you just press the capture button. That picture is actually a capture post ride off the video using vlc. A cyclic is probably overkill if you don't want a constant ride capture camera. I have a gopro session which I use when on holiday, the gopro is also easy to remove from the mount if you happen to want to take shots that are not pointing where the bike is and easy to mount on the helmet if you want.

    Thanks! I definitely want video for "just in case" but probably won't keep most of the files. I tried using a go-pro, but the vibration was bad unless I used a back-pack strap mount. That works great, but I don't always wear a backpack. Short battery life, too. Yeah, I think I want to save up for a Cycliq...
  • awinner_au
    awinner_au Posts: 249 Member
    getting the jitters... havent been able to ride for a week due to a minor injury... only one day lost really because its been raining every day.

    277Km 12 hrs for june so far.
  • AgileK9
    AgileK9 Posts: 255 Member
    June 2 - 20 road miles
    June 3 - 10.5 trail miles and 8.1 road miles
    June 5 - 10.5 trail miles
    June 13 - 10.9 trail miles
    June 14 - 12 road miles
    June 19 - 14.7 road miles

    Managed to get some time in the saddle between storms yesterday. Trails are a mud pit. No mountain biking for awhile :'(
  • AgileK9
    AgileK9 Posts: 255 Member
    June 2 - 20 road miles
    June 3 - 10.5 trail miles and 8.1 road miles
    June 5 - 10.5 trail miles
    June 13 - 10.9 trail miles
    June 14 - 12 road miles
    June 19 - 14.7 road miles
    June 20 - 12.2 road miles

    Woohoo...two days in a row of no rain. The trails are still wet though.
  • Machka9
    Machka9 Posts: 25,771 Member
    Review ... (Distances include cycling + walking + a bit of running)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 ... 167.6 km (104.1 miles) = 29 hours 08 min

    June ... already. And it's winter. However, I've set up my bicycle and maybe I'll do more Zwift.

    Friday, 1 June 2018 ... 2.9 km walking + 6 flights of stairs
    Saturday 2 June 2018 ... 2.9 km running + 3.1 km walking + 12.6 km cycling indoors with Zwift
    Sunday 3 June 2018 ... 2.6 km running + 3.5 km walking + 10.45 km cycling indoors with Zwift
    Monday, 4 June 2018 ... 5.2 km walking + 4 km cycling indoors with Zwift + 5 flights of stairs
    Tuesday, 5 June 2018 ... 5.1 km walking + 10.76 km cycling indoors with Zwift + 4 flights of stairs
    Wednesday, 6 June 2018 ... 4.8 km walking + 4 flights of stairs
    Thursday, 7 June 2018 ... 4.5 km walking + 6 flights of stairs

    Friday, 8 June 2018 ... 2.3 km walking + 4 flights of stairs
    Saturday, 9 June 2018 ... 6.6 km walking
    Sunday, 10 June 2018 ... 3.4 km walking + 15.91 km cycling indoors with Zwift
    Monday, 11 June 2018 ... 6.3 km walking + 13.5 km cycling indoors with Zwift
    Tuesday, 12 June 2018 ... 4.9 km walking + 15.42 km cycling indoors with Zwift + 4 flights of stairs
    Wednesday, 13 June 2018 ... 3.1 km walking + 2 flights of stairs
    Thursday, 14 June 2018 ... 3.1 km walking + 7.42 km cycling indoors with Zwift + 6 flights of stairs

    Friday, 15 June 2018 ... 3.1 km walking + 4 flights of stairs
    Saturday, 16 June 2018 ... 4.5 km walking + 30.5 km cycling indoors with Zwift
    Sunday, 17 June 2018 ... 2.6 km walking
    Monday, 18 June 2018 ... 5 km walking + 13.1 km cycling indoors with Zwift + 4 flights of stairs
    Tuesday, 19 June 2018 ... 2 km walking + 15.77 km cycling indoors with Zwift + 2 flights of stairs
    Wednesday, 20 June 2018 ... 3.8 km walking + 6 flights of stairs
    Thursday, 21 June 2018 ... 3.1 km walking + 4 flights of stairs
    Friday, 22 June 2018 ... 3.7 km walking + 14.64 km cycling indoors with Zwift + 2 flights of stairs


    2017 Monthly June
    Walking Distance (km): 92.1
    Walking Time (min): 1151.3
    Cycling Distance (km): 164.1
    Cycling Time (min): 512.6
    Stairs Climbed Number: 63.0
    Stairs Climbed Time (min): 50.4

    Totals
    Total Distance (km): 256.2
    Total Distance (miles): 159.2
    Total Time (min): 1714.2
    Total Time (hr): 28:34:12
  • Ed_Zilla
    Ed_Zilla Posts: 207 Member
    edited June 2018
    Jumping in late this June. I have only been tracking time/mileage for about a week. I gave up all apps about 3 years ago and traded them in for a cheap bike computer and loud music. I bought a new bike (Jamis Renegade) and my oldest son "claimed" my old bike (Jamis Allegro Sport - hybrid) with the bike computer. Back to RunKeeper until I get a new bike computer.

    All of my cycling is on the KATY trail with a little road time thrown in when convenient.

    6/16 14.84 mi
    6/17 13.98 mi
    6/19 14.08 mi

    I ride about 4 or 5 times per week, weather permitting.
  • Ed_Zilla
    Ed_Zilla Posts: 207 Member
    All of my cycling is on the KATY trail with a little road time thrown in when convenient.

    6/16 14.84 mi
    6/17 13.98 mi
    6/19 14.08 mi
    6/23 28.64 mi
  • DarrenKH
    DarrenKH Posts: 21 Member
    edited June 2018
    I am also jumping in late, I had a great week about 100 km road biking though interrupted by sinusitis / tooth pain. I track with my Garmin Vivoactive watch and synch with Strava, which is kind of cool, is used by most cyclists here in Panama where I live (mostly). 60 and 80 km the two prior weeks, and an average of 8 km running, about 5 km swimming (2 swims of 2.5 km). I struggle with overtraining and feeling sick/exhausted, but keep working on finding the best balance.
  • Ed_Zilla
    Ed_Zilla Posts: 207 Member
    6/16 14.84 mi
    6/17 13.98 mi
    6/19 14.08 mi
    6/23 28.64 mi
    6/24 14.10 mi
  • sijomial
    sijomial Posts: 19,809 Member
    A week without any cycling for me.
    Holiday on the island of Sal in Cape Verde and really no roads I would want to ride on and the few mountain bikes for hire were just awful. Even the exercise bike in the gym was broken.

    Plenty of walks on the beach gave my ankles and calves good workout though.
  • AgileK9
    AgileK9 Posts: 255 Member
    Finally got a little trail action last night. Easy single-track but it dries out first!

    June 2 - 20 road miles
    June 3 - 10.5 trail miles and 8.1 road miles
    June 5 - 10.5 trail miles
    June 13 - 10.9 trail miles
    June 14 - 12 road miles
    June 19 - 14.7 road miles
    June 20 - 12.2 road miles
    June 24 - 6.0 trail miles
  • amandaeve
    amandaeve Posts: 723 Member
    I've had 2 rest days out of the past 21 days, which is way more activity than usual for me. I am SO looking forward to my next rest day tomorrow.

    My goal is to average 92 miles every week in June. July and August will bump up to 100. Why 92? Because that's what I need to get to my 2018 goal of 3000 miles.

    Week 1: Goal: 92, actual: 46 (only 2 days of June)
    Week 2: Goal: 92, actual: 112
    Week 3: Goal: 92, actual: 122
    Week 4: Goal: 92, actual: 113
    Week 5: Goal: 92, actual: ?

    Participated in the #swiftcampout and went bike camping this weekend. It was nothing but fun and the weather couldn't be beat.

    fvk3y2n8s9ob.jpg
  • AgileK9
    AgileK9 Posts: 255 Member
    CricketKate wrote: »
    Wow! I'm glad I found this thread. I started it in June of 2012 and wrote the original opening post, except the last paragraph. Then I got cancer and got busy and got bad joints and had several surgeries that kept me off of my bike. I took my first ride in 2 years this morning, 10.3 miles. Keep pedaling. Thank you for keeping my thread going when I couldn't!

    This is the best thread! Thanks for starting it! So glad you were able to get back on your bike today!
  • AgileK9
    AgileK9 Posts: 255 Member
    June 2 - 20 road miles
    June 3 - 10.5 trail miles and 8.1 road miles
    June 5 - 10.5 trail miles
    June 13 - 10.9 trail miles
    June 14 - 12 road miles
    June 19 - 14.7 road miles
    June 20 - 12.2 road miles
    June 24 - 6.0 trail miles
    June 26 - 9.5 trail miles

    Still muddy in some spots but getting better!
  • AgileK9
    AgileK9 Posts: 255 Member
    June 2 - 20 road miles
    June 3 - 10.5 trail miles and 8.1 road miles
    June 5 - 10.5 trail miles
    June 13 - 10.9 trail miles
    June 14 - 12 road miles
    June 19 - 14.7 road miles
    June 20 - 12.2 road miles
    June 24 - 6.0 trail miles
    June 26 - 9.5 trail miles
    June 27 - 10.5 road miles

    More rain coming...I think we need to build an ark!
  • Ed_Zilla
    Ed_Zilla Posts: 207 Member
    All miles on the MKT and KATY trails

    6/16 14.84 mi
    6/17 13.98 mi
    6/19 14.08 mi
    6/23 28.64 mi
    6/24 14.10 mi
    6/27 14.10 mi
    99.70 mi

    taking a day off tomorrow - high 98F - but maybe can sneak in a 2 hour ride in tomorrow morning before the heat gets too bad
  • Anger67
    Anger67 Posts: 129 Member
    sorry, late post here. including tonight commute home from work 448 miles for June. I had over 500 in May.
  • Machka9
    Machka9 Posts: 25,771 Member
    Review ... (Distances include cycling + walking + a bit of running)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 ... 167.6 km (104.1 miles) = 29 hours 08 min

    June ... already. And it's winter. However, I've set up my bicycle and maybe I'll do more Zwift.

    Friday, 1 June 2018 ... 2.9 km walking + 6 flights of stairs
    Saturday 2 June 2018 ... 2.9 km running + 3.1 km walking + 12.6 km cycling indoors with Zwift
    Sunday 3 June 2018 ... 2.6 km running + 3.5 km walking + 10.45 km cycling indoors with Zwift
    Monday, 4 June 2018 ... 5.2 km walking + 4 km cycling indoors with Zwift + 5 flights of stairs
    Tuesday, 5 June 2018 ... 5.1 km walking + 10.76 km cycling indoors with Zwift + 4 flights of stairs
    Wednesday, 6 June 2018 ... 4.8 km walking + 4 flights of stairs
    Thursday, 7 June 2018 ... 4.5 km walking + 6 flights of stairs

    Friday, 8 June 2018 ... 2.3 km walking + 4 flights of stairs
    Saturday, 9 June 2018 ... 6.6 km walking
    Sunday, 10 June 2018 ... 3.4 km walking + 15.91 km cycling indoors with Zwift
    Monday, 11 June 2018 ... 6.3 km walking + 13.5 km cycling indoors with Zwift
    Tuesday, 12 June 2018 ... 4.9 km walking + 15.42 km cycling indoors with Zwift + 4 flights of stairs
    Wednesday, 13 June 2018 ... 3.1 km walking + 2 flights of stairs
    Thursday, 14 June 2018 ... 3.1 km walking + 7.42 km cycling indoors with Zwift + 6 flights of stairs

    Friday, 15 June 2018 ... 3.1 km walking + 4 flights of stairs
    Saturday, 16 June 2018 ... 4.5 km walking + 30.5 km cycling indoors with Zwift
    Sunday, 17 June 2018 ... 2.6 km walking
    Monday, 18 June 2018 ... 5 km walking + 13.1 km cycling indoors with Zwift + 4 flights of stairs
    Tuesday, 19 June 2018 ... 2 km walking + 15.77 km cycling indoors with Zwift + 2 flights of stairs
    Wednesday, 20 June 2018 ... 3.8 km walking + 6 flights of stairs
    Thursday, 21 June 2018 ... 3.1 km walking + 4 flights of stairs

    Friday, 22 June 2018 ... 3.7 km walking + 14.64 km cycling indoors with Zwift + 2 flights of stairs
    Saturday, 23 June 2018 ... 1 km walking + 17.4 km cycling indoors with Zwift
    Sunday, 24 June 2018 ... 22.48 km cycling indoors with Zwift
    Monday, 25 June 2018 ... 3.1 km walking + 4 flights of stairs
    Tuesday, 26 June 2018 ... 3.1 km walking + 4 flights of stairs
    Wednesday, 27 June 2018 ... 3.1 km walking + 4 flights of stairs
    Thursday, 28 June 2018 ... 3.1 km walking + 6 flights of stairs

    Friday, 29 June 2018 ... 4.5 km walking + 14.62 km cycling indoors with Zwift + 4 flights of stairs


    2017 Monthly June
    Walking Distance (km): 110.0
    Walking Time (min): 1375.0
    Cycling Distance (km): 218.6
    Cycling Time (min): 656.5
    Stairs Climbed Number: 85.0
    Stairs Climbed Time (min): 68.0

    Totals
    Total Distance (km): 328.6
    Total Distance (miles): 204.2
    Total Time (min): 2099.5
    Total Time (hr): 35:59:33
  • CricketKate
    CricketKate Posts: 3,657 Member
    12.5 this morning. I did the same ride as yesterday. Today wasn't about speed, it was about staying in the saddle. I did it! No breaks (except a 3 song walk at the pond) and no hill walking.
  • notarunnermfp
    notarunnermfp Posts: 43 Member
    edited June 2018
    I just bought a road bike last weekend and I am a total beginner, but my goal is to ride 3 days per week right now. There is a nice flat trail not far from my house, and I am hoping to check out others in the area as well. (It is paved so I guess you would call that 'road' miles?)
    6/23 - 2ish miles of hills near my house which was awful, but I was excited to try the bike!
    6/25 - 7 miles
    6/27 - 9 miles

    Oh, ETA- I am 5'1'', I went to 3 different bike shops and no one had a bike small enough for me... I ended up buying this one from an 11 year old girl who outgrew it LOL
  • AgileK9
    AgileK9 Posts: 255 Member
    notarunnermfp wrote: »
    I just bought a road bike last weekend and I am a total beginner, but my goal is to ride 3 days per week right now. There is a nice flat trail not far from my house, and I am hoping to check out others in the area as well. (It is paved so I guess you would call that 'road' miles?)
    6/23 - 2ish miles of hills near my house which was awful, but I was excited to try the bike!
    6/25 - 7 miles
    6/27 - 9 miles

    Oh, ETA- I am 5'1'', I went to 3 different bike shops and no one had a bike small enough for me... I ended up buying this one from an 11 year old girl who outgrew it LOL

    I’m 5’3” and I’ve had to order all my bikes because the bike shops don’t stock our size!
  • Machka9
    Machka9 Posts: 25,771 Member
    Friday - 4.5 km walking + Zwift.

    It was Zwift's flat Richmond route and I was going to ride it as a casual ride ... but there were these sprints ...

    I hit a power there that I didn't think was possible for me!!


    Distance: 14.62 km
    Elevation: 32 m
    Moving Time: 32:45
    Elapsed Time: 32:45

    .................... Avg ........... Max
    Speed . . . . . . 26.8km/h ... 42.5km/h
    Heart Rate . . . 135bpm .... 178bpm
    Cadence . . . . . 79 ........... 145
    Power . . . . . . 90W .......... 284W


    Saturday -- One of the Flat Routes on Zwift. Just a casual ride.

    Distance: 20.50km
    Elevation: 83m
    Moving Time: 49:01
    Elapsed Time: 49:01

    .................... Avg ........... Max
    Speed . . . . . . 25.1km/h ... 43.6km/h
    Heart Rate . . . 126bpm .... 138bpm
    Cadence . . . . . 76 ............ 82
    Power . . . . . . 82W............ 93W
  • Machka9
    Machka9 Posts: 25,771 Member
    We're not quite done June yet, but here's July ...

    https://community.myfitnesspal.com/en/discussion/10678275/july-2018-biking-cycling-bicycling-bike-bicycle-unicycle-tricycle-challenge#latest
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