MEN and WOMEN: Lose 10lbs in August 2011 Challenge
Replies
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SW - 139.5 lbs (Monday August 1)
Week 1 - 138.75 lbs (Monday August 8)
Week 2 - 139.25 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)
Last week was not a good week so I am ok with only gaining 0.5lbs as it could have been so much worse. Picked up a shoulder injury so will have to modify my workouts - no more 30DS for now.0 -
SW -254.6 lbs (Monday August 1)
Week 1 - 254 lbs (Monday August 8)
Week 2 - 251.8 lbs (Monday August 15)
I am so happy I lost 2 pounds!
Keep up the great work!0 -
sw: week 1 aug 1 207
cw: week 2 aug 8 2050 -
SW -254.6 lbs (Monday August 1)
Week 1 - 254 lbs (Monday August 8)
Week 2 - 251.8 lbs (Monday August 15)
I am so happy I lost 2 pounds!
Keep up the great work!0 -
SW - 205 lbs - Today (Monday August 1)
Week 1 - 204 lbs (Monday August 8)
Week 2 - 203 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)
Not looking good for a 10lbs loss in August, but at least it's still going down. Will be away from my scales for the rest of the month so might have to wait till September 1st to weigh in next time. Hope I can maintain the willpower on holiday and keep the weigh ins in the right direction!0 -
Thank you all for your support. My depression has been bad that I have not been exercising. So I was really shocked to see the weight loss. I am needing to get new shoes in order to start my walking again. But I could not do this journey without this group.0
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I've not been exercise either, but at least there are changes for both of us, and in the right direction! I reckon you're doing brilliantly! xxx0
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SW -148.2 lbs (Monday August 1)
Week 1 - 145.5 lbs (Monday August 8)
Week 2 - 145.5 lbs (Monday August 15)
Total lost: 0lbs.
I keep fluctuating between 65/66 kgs at the moment. I blame it on the fact that I had a recovery week of no exercising. But back on track now. I wouldn't be surprised if I gain next week due to water retention and all that. >>;0 -
SW - 257.6 lbs (Monday August 1)
Week 1 - 254.2 lbs (Monday August 8)
Week 2 - 254.8 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)
Up a little. Not bad since I've been out of power due to t-storms!0 -
Hey, everyone, great job this week! Here are my stats:
SW - 213.0 lbs (August 1)
Week 1 - 212.6 (Monday August 8)
Week 2 - 210.2 (Monday August 15)0 -
SW - 167.8 lbs (Monday August 1)
Week 1 - 167.4 lbs (Monday August 8)
Week 2 - 164.4 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)
YAY, had a good week )0 -
Starting Weight - 258.8 (Monday August 1)
Week 1 - 258.2 lbs (Monday August 8)
Week 2 - 257.8 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)
Grrrrrr.... I need to better this week!0 -
SW -179.0 lbs (August 1)
Week 1 -176 lbs (Monday August 8)
Week 2 - 176 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - 03 lbs
have upped my exercise this week from none (lol) to doing the 30ds so hopefully next week will give a good weight loss. Hope everybody doing okay. I am still determined to do 10 lbs though, so 7 pounds in 2 weeks arrggghhh.
Think positive, good luck for this week everybody xx0 -
The weekend really cut into my progress for the week *sigh* but I refuse to beat myself up about it. I made much better choices this weekend than last, and overall I am headed in the right direction.
SW - 271 lbs (Monday August 1)
Week 1 - 266.8 lbs (Monday August 8)
Week 2 - 266.1 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)0 -
204.4 Woohoo!!! I think it would have been more but stupid TOM is gonna be here in a day or two!!0
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Half way thru the month .....Keep at it everybody !
SW - 224 lbs (Monday August 1)
Week 1 - 222 lbs (Monday August 8)
Week 2 - 219 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)0 -
SW - 200.4 lbs (Monday August 1)
Week 1 - 198.8 lbs (Monday August 8)
Week 2 - 196.0 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)0 -
Weight for Monday, August 15th ... :flowerforyou: Have a great week everyone!!0
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SW - 224.5 lbs (Monday August 1)
Week 1 - 219 lbs (Monday August 8)
Week 2 - 216.5lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)0 -
Week 1 - 205
Week 2 - 200.8
Week 3 (August 15) - 197.8
Woo Hoo!0 -
WAY TO GO!!! FEELS GOOD DOESN'T IT0
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bump0
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SW -267.7 lbs (Monday August 1)
Week 1 - 268.2 lbs (Monday August 8)
Week 2 - 264.6 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - 3.1 lbs
Back on track!0 -
MUUAHHAHAHHAHHAHAA!!!
SW - 210.4 lbs (Monday August 1)
Week 1 - 208.8 lbs (Monday August 8)
Week 2 - 208.6 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)
TOM and I still weighed down .2 .... lol... Can't beat that with a stick!!0 -
08/01/11 Starting weight 258
08/08/11 255
08/15/11 255
08/22/11
08/29/11
Well, I had a feeling I wouldn't lose this week. Most days I ate much less than usual, except for the weekend when I even went a bit over. I am patient and optimistic, so I am not one bit worried. I guess this means next week should be a great week!0 -
SW - 208.8 lbs (Monday August 1)
Week 1 - 208.2 lbs (Monday August 8)
Week 2 - 205.4 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)0 -
Weighing in at 200.0!0
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Hi All - not feeling so bad about my shoulder now as the pain seems to be reducing and I managed to do 30DS level 1 with some modifications. I am so stressed by my thesis I have eaten a huge amount of junk so I am trying to up my exercise as well.
Congrats to everyone who's still working hard this month. I have noticed that there are quite a few who if they make the 10lbs will be kissing goodbye to the 200's so keep going folks and I am waiting for the good news!!0 -
SW - 137 lbs (August 1)
Week 1 - 133.1 lbs Monday August 8)
Week 2 - 131.3 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - 5.7 lbs0 -
ME ME!! I might make it under 200 this month! It's scary and exciting! I haven't been below 200 in a few years, and I'm so ready to get there.0
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