The middle agers group. (Upper 30s,40s & 50ish folks)

Hello I’m 52 and just got serous about getting healthy and fit

heatherharget wrote: »

hey - Im from Maryland. It has been crazy hot the last week and today finally a bit cooler. Im a teacher and do really well in summer with eating and getting enough exercise and then come Sept- I lose momentum.

I use to be a teacher we use to have potlucks every month so I feel your pain, and in top of that the early mornings and late night grading papers it’s so much easier to grab fast food. What I started doing was to prepare my meals on Sundays. Good luck

dthomps1234 wrote: »

where is everyone from?

PA!

ready2change18 wrote: »

I can't believe this but I am turning 49 tomorrow!! I never admitt my age but I guess I need to embrace it! I feel like 35. 😂😂 even if I'm kidding myself I'm ok with it. I know I don't look it but I feel great! It was a struggle at the beginning of the year thinking omg I'm turning another year older.. Maybe I should buy a rocking chair and throw in the towel. Naaa!! I still have spunk and and fire so I guess I'll let it burn!!💪🔥

Never lose the spunk and fire. I just turned 56 and I still got it!

Hey y’all! Forty and hoping to be fabulous this year. 🤪 I feel like every year is going to be the year I figure this out and stay on track. Lots of start overs with working out and eating right. Tired of hours at the gym each week with little result. Hoping it sticks this time! I met with a nutritionist and feel more in control of what I’m supposed to be putting in my body, versus working out and wondering - carbs? No carbs? Protein? Count calories or fat? 🤯 I hope to get some great inspiration and accountability thru this app. Feel free to add me if you are trying to figure out this health/weight loss/macros thing too!

slimgirljo15 wrote: »

ELBChamp wrote: »

slimgirljo15 wrote: »

ElWhiteSalami wrote: »

Delete

Too late, I saw

Welcome

Trying to do this on my phone and didn’t mean to delete everything. Lol. Oh well.

And a name change too ☺

I only use my phone, I find it easiest

I never found it easy to use my phone for this when I had my BlackBerry. Now with the Samsung, it's a bit more do-able, but at my age I still prefer the comfort of a computer and a mouse for most things.

ready2change18 wrote: »

I can't believe this but I am turning 49 tomorrow!! I never admitt my age but I guess I need to embrace it! I feel like 35. 😂😂 even if I'm kidding myself I'm ok with it. I know I don't look it but I feel great! It was a struggle at the beginning of the year thinking omg I'm turning another year older.. Maybe I should buy a rocking chair and throw in the towel. Naaa!! I still have spunk and and fire so I guess I'll let it burn!!💪🔥

Happy birth day!!!!

Hi! I recently turned 50 and have about 50 pounds to lose. Please feel free to add me!

Happy Saturday middle agers. Get out and have some fun!!
It's. A beautiful day here. Watching the world cup this morning then outside for some sort of adventure

Happy Saturday to all you M agers. It's a good day here in the northeast. Nice temp low humidity. Heat wave over for now.Get and enjoy your day