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SAY "NO" TO LATE NIGHT SNACKING -- JULY 2018 CHALLENGE

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Replies

  • Posts: 3,443 Member
    ME 15
    LNS 0
  • Posts: 12,295 Member
    Me: 9
    LNS: 6

    Streak +1
  • Posts: 310 Member
    Me: 16
    LNS: 0
  • Posts: 862 Member
    Me: 16*
    LNS: 0
    Streak: 20
  • Posts: 5,887 Member
    Me 15*
    LNS 1

  • Posts: 1,697 Member
    edited July 2018
    Me: 3*
    LNS: 1

    Streak: 2
  • Posts: 1,114 Member
    Me: 14
    LNS: 3

    Streak: 1
  • Posts: 3,443 Member
    ME 16
    LNS 0
  • Posts: 1,652 Member
    I’m sorry I’m late but I SO need this challenge!
    Me:2
    LNS:0
  • Posts: 10 Member
    Me 3
    Lns 0 :)
  • Posts: 862 Member
    Me: 17*
    LNS: 0
    Streak: 21

    Going to bed early instead of LNS is becoming a pretty effective strategy for me... boring, but effective!
  • Posts: 310 Member
    Me: 17
    LNS: 0
  • Posts: 5,887 Member
    Me 16*
    LNS 1
  • Posts: 1,697 Member
    Me: 3
    LNS: 2*

    This is a challenge for me and I realize my biggest diet sabatoge. Don't know why I feel obsessed with eating chocolate before I go to bed.
  • Posts: 1,114 Member
    Me: 15
    LNS: 3

    Streak: 2

    Oh, and I've lost 4.8 lbs in the past month. :)
  • Posts: 3,443 Member
    ME 17
    LNS 0
  • Posts: 310 Member
    I would like to join starting tonight.

    Me
    Lns
  • Posts: 1,652 Member
    Me: 3
    LNS: 0
  • Posts: 310 Member
    Me: 18
    LNS: 0
  • Posts: 862 Member
    Me: 18*
    LNS: 0
    Streak: 22
  • Posts: 1,697 Member
    Me: 4*
    LNS: 2

    Streak: 1
  • Posts: 12,295 Member
    Me: 10
    LNS: 8

    Streak 0
  • Posts: 3,443 Member
    ME 18
    LNS 0
    So hard last night wanted to snack on everything.....it took a lot not to do it!
  • Posts: 10 Member
    So glad I read all comments tonight I'm desperate to snack but seeing you all doing so well decided to clean kids bedroom it's definitely helping! I have stopped eating each night at 6.30,it was really hard at first but I'm really feeling the benefits in the morning. Also no alcohol which is hard but goes hand in hand with Lns. Lost 7 pounds so far!!!! 😀 'If you always do what you've always done you'll always get what you've always got'
    Me 5
    Lns 0
  • Posts: 862 Member
    Holy crap @57discovery - I have been thinking this was the easiest challenge in the world for you! Comforting to hear you are human like the rest of us! I mean all that with the utmost respect ;)
  • Posts: 862 Member
    Me: 19*
    LNS: 0
    Streak: 23

    Another early night to bed to avoid the alternative... once again, boring yet effective!
  • Posts: 1,652 Member
    Me:4
    LNS:0
  • Posts: 27 Member
    I just joined this morning, so I’m believing tonight will be a successful one! Let’s do this again in August!
  • Posts: 310 Member
    Me: 19
    LNS: 0
  • Posts: 1,697 Member
    Me: 5*
    LNS: 2

    Streak: 2

    I am amazed on when there is no LNS the next morning the scale reflects this. Thanks for this motivation!
This discussion has been closed.