Before and After Pics (25lbs lost in 3 months)
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The before and after pic is amazing you look like a totally different person.0
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Amazing :-)0
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Amazing!!!!!
I am 5"4 and can't wait to get down to 130lbs...0 -
One word SEXXXXXYYYY!!!!!!0
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Absolutely stunning and amazing. How tall are you?
5'4"0 -
You look fantastic!0
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25lbs had made a great difference to you, you look amazing...well done! :happy:0
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You look fantastic! And much, much younger. Great job!0
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Great job! You look fantastic! Sounds like you have been really disciplined, and the payoff is obvious. :-)
I also think there's something to not eating back your exercise calories. I'm pretty sure that even if I assign a conservative amount of calories burned to my workouts, it's still too much. If I eat exercise calories back, I never lose any weight. I am trying to just stick with 1200 calories and exercise 30-60 minutes a day. No extras for exercise, unless I really go crazy with it and work out for hours, which hasn't happened that often.0 -
It's amazing what a transformation 25lbs is , you look great!0
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WOW!!!! Fantastic job!!!! And....YES you look GREAT!!!
Created by MyFitnessPal.com - Free Calorie Counter0 -
RINA!!!! OMG You look absolutely AMAZING! It's only been what maybe two weeks since I saw ya and you look soo much better than then even. Great transformation girl! So inspirational!!! See ya next week! Do you know which classes you'll be going to in between classes?0
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RINA!!!! OMG You look absolutely AMAZING! It's only been what maybe two weeks since I saw ya and you look soo much better than then even. Great transformation girl! So inspirational!!! See ya next week! Do you know which classes you'll be going to in between classes?
Thanks Ashley!!
So far for this upcoming week, I'm taking the following classes:
Monday Aug 22: Power cycling with Larry at 6:30 am.
Tuesday Aug 23: Zumba with Ana at 9 am and possibly Power cycling with Rosaria at 5:30 pm.
Wednesday Aug 24: Power cycling with Al at 6 pm.
Thursday Aug 25: Zumba with Daniela at 6 pm and possibly Kick it 2 the max with Sarah at 7 pm.
Friday Aug 26: Zumba with Jenn at 12 pm.0 -
Wow! What a difference. I didn't notice it as much because I see you almost every day, but it's really obvious in the pics.0
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Wow! Your an inspiration!0
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Wow!!! Great job!0
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You look great!0
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Incredible job!0
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you look great!!! your before pic doesn't even look like you! you look more confident!0
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Thats awesome!! I hope I look like that in a few months!!0
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