SAY "NO" TO LATE NIGHT SNACKING -- JULY 2018 CHALLENGE

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Replies

  • sofchak
    sofchak Posts: 862 Member
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    Me: 17*
    LNS: 0
    Streak: 21

    Going to bed early instead of LNS is becoming a pretty effective strategy for me... boring, but effective!
  • reflectionofme
    reflectionofme Posts: 310 Member
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    Me: 17
    LNS: 0
  • Tolamarie
    Tolamarie Posts: 5,079 Member
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    Me 16*
    LNS 1
  • kdv12
    kdv12 Posts: 1,697 Member
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    Me: 3
    LNS: 2*

    This is a challenge for me and I realize my biggest diet sabatoge. Don't know why I feel obsessed with eating chocolate before I go to bed.
  • Kullerva
    Kullerva Posts: 1,114 Member
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    Me: 15
    LNS: 3

    Streak: 2

    Oh, and I've lost 4.8 lbs in the past month. :)
  • 57discovery
    57discovery Posts: 3,158 Member
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    ME 17
    LNS 0
  • javacreek
    javacreek Posts: 310 Member
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    I would like to join starting tonight.

    Me
    Lns
  • clutterqueen
    clutterqueen Posts: 1,652 Member
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    Me: 3
    LNS: 0
  • reflectionofme
    reflectionofme Posts: 310 Member
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    Me: 18
    LNS: 0
  • sofchak
    sofchak Posts: 862 Member
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    Me: 18*
    LNS: 0
    Streak: 22
  • kdv12
    kdv12 Posts: 1,697 Member
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    Me: 4*
    LNS: 2

    Streak: 1
  • Beeps2011
    Beeps2011 Posts: 11,986 Member
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    Me: 10
    LNS: 8

    Streak 0
  • 57discovery
    57discovery Posts: 3,158 Member
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    ME 18
    LNS 0
    So hard last night wanted to snack on everything.....it took a lot not to do it!
  • 66ceejay
    66ceejay Posts: 10 Member
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    So glad I read all comments tonight I'm desperate to snack but seeing you all doing so well decided to clean kids bedroom it's definitely helping! I have stopped eating each night at 6.30,it was really hard at first but I'm really feeling the benefits in the morning. Also no alcohol which is hard but goes hand in hand with Lns. Lost 7 pounds so far!!!! 😀 'If you always do what you've always done you'll always get what you've always got'
    Me 5
    Lns 0
  • sofchak
    sofchak Posts: 862 Member
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    Holy crap @57discovery - I have been thinking this was the easiest challenge in the world for you! Comforting to hear you are human like the rest of us! I mean all that with the utmost respect ;)
  • sofchak
    sofchak Posts: 862 Member
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    Me: 19*
    LNS: 0
    Streak: 23

    Another early night to bed to avoid the alternative... once again, boring yet effective!
  • clutterqueen
    clutterqueen Posts: 1,652 Member
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    Me:4
    LNS:0
  • LovemyCards
    LovemyCards Posts: 27 Member
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    I just joined this morning, so I’m believing tonight will be a successful one! Let’s do this again in August!
  • reflectionofme
    reflectionofme Posts: 310 Member
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    Me: 19
    LNS: 0
  • kdv12
    kdv12 Posts: 1,697 Member
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    Me: 5*
    LNS: 2

    Streak: 2

    I am amazed on when there is no LNS the next morning the scale reflects this. Thanks for this motivation!

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