Before and After Pics (25lbs lost in 3 months)

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Replies

  • JThomas61
    JThomas61 Posts: 892
    The before and after pic is amazing you look like a totally different person.
  • Ebwash89
    Ebwash89 Posts: 180 Member
    Amazing :-)
  • FabulousKP
    FabulousKP Posts: 97 Member
    Amazing!!!!!
    I am 5"4 and can't wait to get down to 130lbs...
  • andrewharman
    andrewharman Posts: 31 Member
    One word SEXXXXXYYYY!!!!!!
  • RinaMax
    RinaMax Posts: 33
    Absolutely stunning and amazing. How tall are you?

    5'4"
  • aippolito1
    aippolito1 Posts: 4,894 Member
    You look fantastic!
  • nikkionamission
    nikkionamission Posts: 79
    25lbs had made a great difference to you, you look amazing...well done! :happy:
  • Feel_the_Waltz
    Feel_the_Waltz Posts: 29 Member
    You look fantastic! And much, much younger. Great job!
  • mslaurahamilton
    mslaurahamilton Posts: 7
    Great job! You look fantastic! Sounds like you have been really disciplined, and the payoff is obvious. :-)

    I also think there's something to not eating back your exercise calories. I'm pretty sure that even if I assign a conservative amount of calories burned to my workouts, it's still too much. If I eat exercise calories back, I never lose any weight. I am trying to just stick with 1200 calories and exercise 30-60 minutes a day. No extras for exercise, unless I really go crazy with it and work out for hours, which hasn't happened that often.
  • ymhand
    ymhand Posts: 188
    It's amazing what a transformation 25lbs is , you look great!
  • reikimastertchr
    reikimastertchr Posts: 76
    WOW!!!! Fantastic job!!!! And....YES you look GREAT!!!

    5768506.png
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  • Soon2BMrsRamos
    Soon2BMrsRamos Posts: 93
    RINA!!!! OMG You look absolutely AMAZING! It's only been what maybe two weeks since I saw ya and you look soo much better than then even. Great transformation girl! So inspirational!!! See ya next week! Do you know which classes you'll be going to in between classes?
  • RinaMax
    RinaMax Posts: 33
    RINA!!!! OMG You look absolutely AMAZING! It's only been what maybe two weeks since I saw ya and you look soo much better than then even. Great transformation girl! So inspirational!!! See ya next week! Do you know which classes you'll be going to in between classes?

    Thanks Ashley!!

    So far for this upcoming week, I'm taking the following classes:
    Monday Aug 22: Power cycling with Larry at 6:30 am.
    Tuesday Aug 23: Zumba with Ana at 9 am and possibly Power cycling with Rosaria at 5:30 pm.
    Wednesday Aug 24: Power cycling with Al at 6 pm.
    Thursday Aug 25: Zumba with Daniela at 6 pm and possibly Kick it 2 the max with Sarah at 7 pm.
    Friday Aug 26: Zumba with Jenn at 12 pm.
  • CoCoNYC
    CoCoNYC Posts: 2 Member
    Wow! What a difference. I didn't notice it as much because I see you almost every day, but it's really obvious in the pics.
  • lottie1580
    lottie1580 Posts: 2
    Wow! Your an inspiration!
  • jah7700
    jah7700 Posts: 276 Member
    Wow!!! Great job!
  • Jae0920
    Jae0920 Posts: 3 Member
    You look great!
  • LaraRN
    LaraRN Posts: 128 Member
    Incredible job!
  • cocolo89
    cocolo89 Posts: 1,169 Member
    you look great!!! your before pic doesn't even look like you! you look more confident!
  • Melinda91
    Melinda91 Posts: 51 Member
    Thats awesome!! I hope I look like that in a few months!!
  • KristaWeiss
    KristaWeiss Posts: 233 Member
    You look fantastic! Where do I get a pair of those legs! LOL
  • ChantalGG
    ChantalGG Posts: 2,404 Member
    Wow you look great! I need to step it up we started around the same time and my body doesnt want gt to my goal. lol how many calories do you eat?
  • TiffanyA2008
    TiffanyA2008 Posts: 197
    You look fabulous girl! You should be extremely proud of yourself!! I have a goal of 25 lbs set for myself. I cannot believe that was you in your before pic. You look so different. Congratulations girl :)
  • jaderules
    jaderules Posts: 4
    what makes it work so well for you??? I tend to go over my protein intake...how does that hurt? or doe sit?
    BTW you look fabulous.
  • picinina
    picinina Posts: 76
    This is inspirational! Good work!
  • FaithsVegWorkout
    FaithsVegWorkout Posts: 471
    You are totally hot! Good job!
  • dmpizza
    dmpizza Posts: 3,321 Member
    Good for you.
    An inspiration.

    Keep it up.
  • tmptina
    tmptina Posts: 72 Member
    Wow! W T G !!!!:drinker:
  • slybaby
    slybaby Posts: 125
    You look AMAZING! Good for you!
  • RinaMax
    RinaMax Posts: 33
    Wow you look great! I need to step it up we started around the same time and my body doesn't want gt to my goal. lol How many calories do you eat?

    I eat 1200 calories a day. I try not to eat my exercise calories back; however, I do eat some of them back on my intense 1.5-2 hour workout days. I never eat all of my exercise calories back though (on rare occasion at least).
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