JUST GIVE ME 10 DAYS ~ Round 47

mrs_sutsie · July 2018

Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Round 30 start weight - 137.90
Round 31 start weight - 137.90
Round 32 start weight - 140.00
Round 33 start weight - 138.80
Round 34 start weight - 136.50
Round 35 start weight - 138.80
Round 36 start weight - 137.30
Round 37 start weight - 139.20
Round 38 start weight - 137.60
Round 39 start weight - 138.00
Round 40 start weight – 137.50
Round 43 start weight - 141.20
Round 44 start weight - 142.60
Round 45 start weight - 141.10
Round 46 start weight - 136.00
Round 47 start weight - 136.60

Away again for a few days this round for sons wedding up in Yorkshire but intend to do my best and eat as well as I can as off on holiday in just over two weeks

Round goal by next Thursday is to finish in the 135's to stay on track to reach 133 by my holiday.......

07/17 - 135.80lb (-0.80lb). Happy happy happy

I've been properly focused recently and this is the result. Guess its the thought of my holiday, wearing shorts and being on the beach - and I don't want to scare of the locals! My goal for the round was 135 something - so there already but am away over the weekend again so looking to still be here (but will happily take and will aim for a bit lower!) when the round ends..... 134 something ?

07/18 -134.50lb (-1.30lb) - no idea where this large drop has come from but happy to take it - especially as its probably my lowest weight for many years - probably pre my wedding 18 years ago! Did have a tough gym session last night - HiiT and then treadmill cardio interval training - so maybe must water loss ? Either way, happy today so definitely keeps me motivated

07/19 - 134.60lb (+0.1lb) technically up but given the massive drop the last couple of days I am more than ok with this and to be honest will be happy to settle around here by rounds end

Another good food day planned, gym tonight followed by hubbys home made burger - yummy!

07/20 - 135.30 (+0.70lb) Not sure - food was all good and in calorie allowance so can only blame my husband as he made the burgers last night which were a carb heavier dinner than I normally have

However am not upset or discouraged as still 1.3lb down from the start of the round

07/21 - 135.40lb (+0.1lb) - seem to have stabilised round here for a bit which is all good with me! Off away again tomorrow morning for sons wedding in Yorkshire so a few days ahead that I need to make sure I remotely stay in control as off on hols in under two weeks

07/22 - No weigh - Away - sons wedding
07/23 - No weigh - Away - sons wedding
07/24 - No weigh - Away - sons wedding
07/25 -
07/26 -

cheryl1727 · July 2018

Day/Weight/Comment

7/17 SW 181 GW 160 ~ Went to the Gym today for only the 2nd time since joining in April
7/18 181.2
7/19 180.4 I was worried as I did not really feel like eating yesterday so I made not very good choices and did not track
7/20 179.8 ~ Slowly moving down to where I want 19lbs to go
7/21 179.8 No Change which is ok ~
7/22
7/23
7/24
7/25
7/26

bleu528 · July 2018

SW: 205 lb
GW: 159 lb
Goal for this round 189lb

7/17 - didnt measure today! Feeling good and making heathy food choices. Will be busy for a full gym class. but planning some bodyweight/yoga stretching at home
7/18 - 191.6 lb - down some since holding around 193 for the past several months, yay! Consistency is key for me, duh
7/19 - 191.4 lb - nice surprise after eating almost 1000 extra cals yesterday

I did also try barre class for the 1st time (yay) and took a longer walk, so the heavy lunch was partially burned off at least. Better planning and leftovers for lunch will help stay on track today
7/20 - 191.2 lb - ate a huge dinner going out with friends, so must be dehydrated lol. I feel sluggish from the extra food &grease.. keeping that in mind with goals to eat within calories and hit the gym today
7/21 -191 lb -yay! Went for a mich-needed nap bike ride instead of the gym in Friday night. Staying focused this weekend too

7/22
7/23
7/24
7/25
7/26

thiswillhappen · July 2018

Day/Weight/Comment
7/17 - NA
7/18 - 162.3
7/19 NA
7/20 161.8
7/21 162.3
7/22
7/23
7/24
7/25
7/26

Goal at end of round: 159

TonyB0588 · July 2018

Male - 5' 10" - 52 years old

Original Start Weight 182 lbs in May 2016
Goal Weight 165 lbs

Late Start - February 2nd - 168 lbs End of Round - February 7th - 168.8 lbs
Round 31
Start Round - 02/07 - 168.8 End of Round - 02/16 - 167
Round 32 - My 3rd Round
Start Round - 02/17 - 167.4 End of Round - 02/26 - 167.2
Round 33 - My 4th Round
Start Round - 2/27 - 168 End of Round - 3/8 - 167
Round 34 - My 5th Round
Start Round - 3/9 - 168 End of Round - 3/18 - 166.6
Round 35 - My 6th Round
Start Round 3/19 - 168.4 End of Round 3/28 - 166
Round 36 - My 7th Round
Start Round 3/29 - 166.6 End of Round 4/7 - 167.8
Round 37 - My 8th Round
Start Round 4/8 - 167.2 End of Round 4/17 - 167.2
Round 38 - My 9th Round
Start Round 4/18 - 167.8 End of Round 4/27 - 167.2
Round 39 - My 10th Round
Start Round 4/28 - 167.6 End Round 5/07 - 169.4
Round 40 - My 11th Round
Start Round 5/08 - 169.6 End Round 5/17 - 167.6
Round 41 - My 12th Round
Start Round 5/18 - 168.6 End Round 5/27 - 167.6
Round 42 - My 13th Round
Start Round 5/28 - 168.6 End Round 6/06 - 166.8
Round 43 - My 14th Round
Start Round 6/07 - 166.6 End Round 6/16 - 168.4
Round 44 - My 15th Round
Start Round 6/17 - 169 End Round 6/26 - 168.8
Round 45 - My 16th Round
Start Round 6/27 - 169 End round 7/06 - 168.4
Round 46 - My 17th Round
Start Round 7/07: - 169.4 End Round 7/16: - 169.0
Round 47 - My 18th Round
Day/Weight/Comment
7/17 - 170
7/18 - 170.2
7/19
7/20 - 168.8
7/21 - 168.8
7/22
7/23
7/24
7/25
7/26

PrimalJillian · July 2018

Age: 39
Height: 5'9"
Historical SW: 251.6 lbs 9/14/2015
Restart W: 230.8 12/26/2017

JGM SW: 222.7 (2/7/2018)
R31 EW: 218.6 ✔️ Goal
R32 EW: 215.8 ✔️Goal
R33 EW: 213 ✔️Goal
R34 EW: 211.3 ✖️
R35 EW: 208.1 ✔️Goal
R36 EW: 212.2 ✖️
R39 EW: 210.2 ✔️ Goal
R40 EW: 206.9 ✔️ Goal
R41 EW: 201.4 ✔️ Goal
R42 EW: 200.1 ✖️ (saw 199.9)
R43 EW: ??? ✖️ (Camping, no scale)
R44 EW: 201.2 ✔️ Goal

Goal: Release 2 lbs per round.
Ultimate Goal: 175 lbs, reevaluate at that point

July
17: 200.0...I missed last round and most of round 45. Gained several pounds from my lowest point from R45 and lost some of it in the last few days. Looking forward to being more focused again for the whole round, as we leave for our 10-day family vacation on the 25th.
18: 199.8
19: 200.5... Snacked in front of the TV with my kids last night. Not a helpful choice, but thankfully it's a rare occasion for us.
20: Didn't weigh
21: 201.2... I'm not feeling very focused. Pretty sure I have a mild concussion. Called the ER, and the nurse said to come in if my symptoms get worse. I did pretty good with food today. Although, I ate about an hour after my IF fasting time. I wasn't particularly hungry but wanted to avoid late night eating that might ensue if I skipped dinner. Finished the day about 30 calories over, but I'm ok with that since I made good food choices.
22:
23:
24:
25:
26:

There's no such thing as failure; only feedback.

sue_01 · July 2018

7/17 -191
7/18
7/19
7/20
7/21
7/22
7/23
7/24
7/25
7/26

7/18 Enjoyed the weather outdoors today, went power walking today through the park. I am feeling100%. Eating healthy! But not much sleep.
7/19- Finally had some more sleep last night 10:00- 3:45 that is like three nights sleeper me. Great weather spent a lot of time out doors walking, outside makes me feel like a million dollars.
7/20- went for my radiation appointment and then weekly doctors appointment I am doing fantastic I am so fortune. Did a lot of walking today.
7/21 Tried to replace protein smoothie instead of eating bread, my diet is really hard being on steroids I really have to watch my food choices. Walking helps, 13,600 steps. Going to try to exercise more and try to get some yoga in too.

eminater · July 2018

@TerriRichardson112 ... you're smashing it! Those holiday pounds will be gone in no time!

----

HSW : 257.7lbs
CSW : 237.8 lbs (15 Jan, 2018)

01. R29 SW 237.8 EW: 233.6 (- 4.2 lbs)
02. R30 SW: 233.6 EW: 230.2 (- 3.4 lbs)
03. R31 SW: 230.2 EW: 228.4 (-1.8 lbs)
04. R32 SW: 228.4 EW: 223.2 (- 5.2 lbs)
05. R33 SW: 223.2 EW: 221.4 (-1.8 lbs)
06. R34 SW: 221.4 EW: 218.4 (-3.0 lbs)
07. R35 SW: 218.4 EW: 217.6 (-0.8 lbs)
08. R36 SW: 217.6 EW:--- did not complete round.
08. R38 SW: 218.4 EW: 216.2 (-2.2 lbs)
09. R39 SW: 216.2 EW: ---- did not complete this round
09. R43 SW: 219.4 EW: 215.8 (-3.6 lbs)
10. R44 SW: 215.8 EW: 213.8 (-2.0 lbs)
11. R45 SW: 213.8 EW: 213.4 (-0.4 lbs)
12. R46 SW: 213.4 EW: 210.4 (-3.0 lbs)
13. R47 SW: 210.4 EW:

Loss since challenge: -27.3 lbs (Jan 2018)
Average loss per round: -2.3 lbs (12 completed rounds)
Loss since highest weight: -47.3 lbs

GOALS:

1st Goal - 215 ✅ = *clothes shopping*

Reward: clothes shopping trip scheduled upon successful completion of Round 45

2nd Goal - 190 -195 lbs - onedeland = *increase exercise* I AM GOING TO GET THERE!
3rd Goal - 175 lbs = *clothes shopping
4th Goal - 155 lbs - hitting "healthy" and changing the pace
5. UGW - 135

mini-goal 210 lbs = fresh flowers for my dining table. - should be this round *fingers crossed

Round 32 GOAL - target 225.x, EW 223.2 = accomplished, big time! ✅
Round 33 GOAL - to get down to 221.x - EW 221.4 = YES! ✅
Round 34 GOAL - to get out of the 220's EW 218.4 lbs!!! ... ACHIEVED!!! ✅
Round 35 GOAL - keep in the 21x.x … DONE! ✅
Round 36/37 - Easter holidays - stalled.
Round 38 GOAL - end the round with a loss. - yup, getting back on track! *FAIL*
Round 40 GOAL - actually RE-START after all these stalls. OMG *FAIL*
Round 43 GOAL ... ACHIEVED!!! ✅ OMG! SO SO HAPPY …. I DID IT

Round 44 GOAL - get below 215 ✅
Round 45 GOAL - Goal Weight: 211.x um …. Haha… not when the round ends on a bumb!
Round 46 GOAL - To get to 210.x a ✅ - taking this round as a WIN!

Round 47 GOALS:
1) Goal Weight: to get to 20x.x and stay in this new decade, time to kiss 21x.x GOODBYE
2) To eat “clean” 95% of the time.
3) To drink 3+ litres a day
4) to hit green lights on fitbit every day I can

Day/Weight/Comment

17/06: 210.0
18/06: 211.0 - ate out yesterday
19/06: 211.2 - oops, ate out again! *faceplam*
20/06: 210.4
21/06: 209.8 … there is the ZERO I have been looking for!

Please come again tomorrow!

22/06: 209.2 lbs ...

23/06:
24/06:
25/06:
26/07: Goal: 20x.x YOU GOT THIS!

Feeling quite frustrated with these bumps, I need to just dig deep, stick with it and wait for the scales to start behaving again! - Looking for a downward trend to see out this round now! Really focused on my logging and on clean eating - which is what i love - it gives me ENERGY!

I am SO SO determined!! I 100% NEED to stay mindful about my daily logging and being mindful about what I eat and drink. I need to get into the HEALTHY BMI band.

This is a long term thing, a few bad days or weeks is something I'm getting better at coping with.

back2cute · July 2018

Round 47: My fifth round
OSW: 186.6
RGW: 179.0
UGW: 130

R42 SW 186.6 EW 182 (-4.6) (Round goal achieved)
R43 SW 181.8 EW 182.6 (+0.8)
R44 SW 181.5 EW 183 (+1.5)
R45 SW 181.2 EW 181.2
R46 SW 180.6 EW 178.8 (-1.8 Round goal achieved)
Round 47 goal: 176.8

Day/Weight/Comment

7/17: 179.8: Back up and well deserved!!!

7/18: 178.0!!!!! AWESOME!!!!! Walked a lot yesterday and today as well. Nutrition still shaky.

7/19: 179.2 Hmmmm….

7/20: 180.0 So, I was thinking about the show, My 600-lb Life, and how irritated I become when the people refuse to stick to the eating plan or refuse to exercise. And then I had an epiphany. OMG – I am them. This is my fifth round and I’ve only lost 6-ish pounds (it was 8 a couple of days ago, but here I am). I convince myself that eating utter garbage, food-like substances is ok as long as I’m within goal. Or I exercise enough to cover the overage. Honestly, WHEN will I learn. What would Dr. Now say? I imagine people throwing things at their screens and sighing in disgust if I was on some kind of weight loss show. Where do I get the nerve to judge other people when I have not mastered the seemingly simple task of eating well and moving more? Time to smarten up!!! But will I … stay tuned!!!

7/21 180.4 – Wrong direction, Mr. Scale!!! Ate relatively well today and managed to get in my 10,000ish steps. Hope the scale takes that into consideration in the morning.

7/22
7/23
7/24
7/25
7/26

OncologyChick · July 2018

Age 48
Height 5’11”
SW 97kg
GW 79kg

Round 42 lost 1.5kg
Round 43 lost 1.5kg
Round 44 lost 1 kg
Round 45 lost 0.2kg
Round 46 lost 1.7kg

Round 47 SW 88.9
End Round 47 GW 87.9kg

7/17 88.9kg (-0.0kg) It was very warm, walked 10500 steps did kettlebell workout #10 and read 400 pages of my book

7/18 88.9kg (-0.0kg) oké, 've seen this number for quite some days now, I'm ready to drop a bit again.....
7/19 89.0kg (+0.1kg) That is NOT what I meant

. Tonight is burger-night with friends, oowww
7/20 89.3kg (+0.3kg) Ahh soo that's what salty nacho's, burgers, fries and sauce do to you

. But what a fun I had!
7/21 88.8kg (-0.5kg) Gooood start of the weekend! Walked 10000 steps, stayed in kcal goal and drank lots and lots of tea.
7/22 88.1kg (-0.7kg) I'm so much more active in the weekends than during the week, with good results!! Walked 17500 steps, did kettlebell workout #12 and it al felt very relaxt....
7/23
7/24
7/25
7/26

heymossy · July 2018

Round 47 - First time for me.
Female, 40, 5'-1"
SW 158.8
GW 120-130

Day/Weight/Comment
7/17 - 158.8 - I just found the challenge and didn't make the best choices earlier today for lunch. Time to move on and do better!
7/18 - 155 - Not a real loss from yesterday, just weighed in the morning and will continue to do that for the rest of the challenge. Finished strong yesterday with some time on the elliptical and then weights. It felt great! 12,042 steps yesterday and made it into bed by 11.
7/19 - 155 - Exercised, ate within my range, and hit nearly 15,000 steps yesterday. Had to choose between getting to bed by 11 or exercise yesterday, and think that getting the workout in was the right choice. Feeling good. Well, actually feeling motivated since I've been lifting weights in front of a big window that acts like a mirror at night (So that's how I look in exercise gear??). It's a little unpleasant and bewildering since the full-length mirror part of my day is normally kept to the bare minimum.
7/20 - 154 - With an active day (puppy's first visit to the huge dog park near our home) and exercise, I hit nearly 17,000 steps yesterday. Bought some new clothes. I wanted to wait until I'd dropped a few pounds, but, at this weight, I was really asking too much of the old ones. It's quite nice to be wearing pants that fit today where the buttons aren't just barely hanging on for dear life. Only ate when hungry and had a good day.
7/21 - 154 - 11,000 steps, a bike ride and in bed by 11 yesterday. Had a special dinner that wasn’t healthy, but it was delicious. Tracked it all, skipped dessert and opted for that bike ride instead.

7/22
7/23
7/24
7/25
7/26

KiwipowaRoo · July 2018

Age 32
Height 5’4”
SW 77kg
CW 77kg
GW 58kg

Day/Weight/Comment
7/17: 76.1
7/18: 75.3
7/19: 75.0
7/20: 74.9
7/21: 74.9
7/22: 76.0 EEK! hopefully that's some salt...
7/23:
7/24:
7/25:
7/26:

TerriRichardson112 · July 2018

@eminater You're having some success yourself, good buddy! I like your determination.
@quiltingjaine You look amazing!
@GrandmaJackie WTG! Jackie. You're killing it.

[JGM10D ~|~ Round 47

Age: 72; Height 5’2”; Female
USW: 220lbs (Jan 2015)
LW: 153 (Oct 2016)
Round 40: 165.7lbs (last Round in which I posted)
Round 41-43: slacked off, gained weight.
Round 44: SW: 170.0; EW: 168.4
Round 45: SW: 168.4; EW: 167.2
Round 46: last recorded goal 10/07: 167.5

Daily Goals

Daily Goals
Food
~ Pre-log; stay under goal; balance macros/micros; Hydrate adequately
Cardio: 8500+ Steps daily
Strength:
~ 15+ mins lower body physio daily
~ 60+ minutes arms/core/abs per week
Flexibility:
~ 5 mins stretch before/after workouts
~ 60+ mins yoga/tai chi per week
Daily Mindfulness Practice/meditation
15 mins Daily Declutter session

Last recorded weight 10/07: 167.5
Round 47
GW: 170
17/07: : Goals no scale
18/07: : Goals no scale, travelling
19/07: 173.6 : Goals Meh! Up 7lbs on vacation. Gotta shape up quick!
20/07: 172.2 : Goals ✅ Yesss! Did some serious exercise, weighed every morsel I ate, stayed well hydrated. Result!
21/07: 171.2 : Goals ✅

Continuing on with the HIIT!
22/07: 170.8 : Goals ✅

Definitely on a roll here! Gotta keep the momentum up.
23/07: Goals
24/07: Goals
25/07: Goals
26/07: Goals

THERE ARE NO QUICK FIXES OR SHORTCUTS to achieve permanent change.

REMINDERS One or two thoughts which might give heart to some of you.

Daily weight fluctuations are normal, and can be as much as 2 lbs a day for no apparent reason.
A general downward trend is what we are looking for.
Eating out can cause apparent weight gain because of high sodium levels, but usually goes quickly. Drinking extra water helps with this.
The human body does not react instantly to what we do to it. Sometimes it can take several days to see results.
Plateaus are a normal part of the process. The body is consolidating and adapting to your new way of eating/exercising.
The closer you get to your goal weight, the more difficult it becomes to lose weight, as your body becomes more efficient at using what you feed it.
When you exercise you build muscle, which takes up less space than fat, so use measurements as well as weight to assess your progress.
Getting/Staying fit and healthy requires a lifestyle change for most people.

Stick with the process. It DOES work! But it does take time, effort, and most of all, patience!

fraukazi · July 2018

Round 47
SW: 74kg May 2018
UGW: 62kg Oct/Nov 2018
*Analogue scales*
7/17 72.5kg - yesterday's 74 was just a weekend souvenir, but this round it is time to get serious, been around the 72-74kg mark too long!
7/18 73kg TOM
7/19 not weighed, at home sick. Not done too badly on calories, despite eating pizza for dinner, but managed to go for a walk
7/20 73kg ugh so annoyed, another day at home and no workout. Will go for a walk laterand hopefully fit for the gym or a run tomorrow
7/21 73kg - not happy, but spent all day home on the sofa again, still unwell. While i didn't eat the best stuff, i did count and didn't completely mess up. Will see if I feel up for a walk today, definitely no gym or run yet!
7/22 73kg - will be going for sunday roast, so Monday will be yet another new start
7/23

Bendiz_ · July 2018

3rd round let's go! 😃

USW (04.06.2018): 210 lbs
UGW: 144 lbs
Challenge goal weight: 183 lbs
Previous rounds: R39 SW: 196.2 lbs EW: 190.7 lbs (-5.5)
R46 SW: 185.8 lbs EW: 183.4 lbs (-2.4)

7/17 - 182.8 lbs Off to a great start! Been going really slow for 2 months, and this is the first time that it speeds up a bit again. May it last all the way to the finish line hahah. I know it's not a race, but it's important to have some fun along the way 😂
7/18 - 181.6 lbs Woosh! wow, this is great! Haven’t been doing anything differently foodwise. Can’t wait to finally see the 170 number.
7/19 - 180.8 lbs Woooho! I’m just really enjoying this. I have felt so uncertain for 2 months, because weight loss has been going sooo slow.. But I think I’m the type of person that drop a lot of weight, then it pauses, then it drops again.
7/20 - 179.8 lbs. Byebye 180! Going out to enjoy the sun today ☀️ Hope everyone has a wonderful weekend.
7/21 - 179.4 lbs
7/22 - 180.0 lbs Oops 🙈 Didn’t go over my calorie goal, but I ate reeeally late last night.. I think I ate my last meal at around 1 AM. Usually stop eating after 8 PM. Thinking that this has something to do with the sudden gain. Hopefully I will never see you again after this week 180 😂
7/23 -
7/24 -
7/25 -
7/26 -

mrs_sutsie · July 2018

11616
JUST GIVE ME 10 DAYS ~ Round 47
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mrs_sutsiemrs_sutsie Member
July 21, 2018 9:34PM
Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Round 30 start weight - 137.90
Round 31 start weight - 137.90
Round 32 start weight - 140.00
Round 33 start weight - 138.80
Round 34 start weight - 136.50
Round 35 start weight - 138.80
Round 36 start weight - 137.30
Round 37 start weight - 139.20
Round 38 start weight - 137.60
Round 39 start weight - 138.00
Round 40 start weight – 137.50
Round 43 start weight - 141.20
Round 44 start weight - 142.60
Round 45 start weight - 141.10
Round 46 start weight - 136.00
Round 47 start weight - 136.60

Away again for a few days this round for sons wedding up in Yorkshire but intend to do my best and eat as well as I can as off on holiday in just over two weeks

Round goal by next Thursday is to finish in the 135's to stay on track to reach 133 by my holiday.......

07/17 - 135.80lb (-0.80lb). Happy happy happy

I've been properly focused recently and this is the result. Guess its the thought of my holiday, wearing shorts and being on the beach - and I don't want to scare of the locals! My goal for the round was 135 something - so there already but am away over the weekend again so looking to still be here (but will happily take and will aim for a bit lower!) when the round ends..... 134 something ?

07/18 -134.50lb (-1.30lb) - no idea where this large drop has come from but happy to take it - especially as its probably my lowest weight for many years - probably pre my wedding 18 years ago! Did have a tough gym session last night - HiiT and then treadmill cardio interval training - so maybe must water loss ? Either way, happy today so definitely keeps me motivated

07/19 - 134.60lb (+0.1lb) technically up but given the massive drop the last couple of days I am more than ok with this and to be honest will be happy to settle around here by rounds end

Another good food day planned, gym tonight followed by hubbys home made burger - yummy!

07/20 - 135.30 (+0.70lb) Not sure - food was all good and in calorie allowance so can only blame my husband as he made the burgers last night which were a carb heavier dinner than I normally have

However am not upset or discouraged as still 1.3lb down from the start of the round

07/21 - 135.40lb (+0.1lb) - seem to have stabilised round here for a bit which is all good with me! Off away again tomorrow morning for sons wedding in Yorkshire so a few days ahead that I need to make sure I remotely stay in control as off on hols in under two weeks

07/22 - 134.50lb (-0.9lb) Glad I had a quick weigh in this morning now. Just the next few days of hotel breakfasts, meals out and wedding food to get through! But at this weight will feel happy in my dress

07/23 - No weigh - Away - sons wedding
07/24 - No weigh - Away - sons wedding
07/25 -
07/26 -

allison8668 · July 2018

Round 43 - No loss
Round 44 - 3 lb loss !
Round 45 - 1 lb loss
Round 46 - No loss

Round 47
7/17 : 166 to start
7/18 : 166 working on changing this

7/19 : 166
7/20 : 166
7/21 : 166
7/22 : 166
7/23 :
7/24 :
7/25 :
7/26

VermontDan · July 2018

First round

sw 228.8
cw 223.0

7/17 228.8 ( Had a small portion of spaghetti. Now that I'm logging, I've been eating too much of it. Never tasted better though)
7/18 228.2 ( Two glasses of red wine)
7/19 227.4 ( Ditto)
7/20 225.6 ( Made the mistake of opening old butterscotch/bourbon Ice cream sauce Tried it 2x, then tossed it)
7/21 223.6 (Very tired, lousy night sleep - no energy)
7/22 223.0 (Reasonable portion of pasta and sauce - two glassed of red wine. Went 75 over on calories and I sacrificed fruit, veggies and yogurt. Better balance today. Racing through the 220's but can do better.
7/23
7/24
7/25
7/26

janetlynn31 · July 2018

SW 258
GW 190 for now
Round 47 Goal: -2

Day/Weight/Comment
7/17- 253.4 I like these 10-day chunks. Goal today is water first and drink 90+ oz. ✅
7/18 - 253.2 water first ✅ continues to be the goal for the week
7/19 - 254.0 ✅ I found myself eating whatever because I was tired
7/20 - 254.4 water first, eat more veggies ✅, be mindful - I did eat more veggies but was lax on the water. The salad I ordered from a gourmet food truck (best option) was a small portion and little protein ☹️ As a result, I overate when I got home and was not mindful in my choices.
7/21 - 255.2 water first, veggies
7/22 - 253.6 yesterday, I wasn’t mindful at all - super lazy - today I’m prepping for a better week
7/23
7/24
7/25
7/26

kdv12 · July 2018

My first round

Round 47

Original Starting Weight: 230
Current Weight: 210.2
Goal for Round 47: 208
Ultimate Goal: 140

Day/Weight/Comment
7/17 210.6 Was disappointed. Hoping to go down had really watched what I had ate. Had a late supper because I had worked late, maybe…. Tomorrow is a new day. Need to drink water and watch what I eat.
7/18 210.4 at least in the right direction. If only I didn’t LNE last night. Urggg.
7/19 209.3 That was a great start to my day!!!!
7/20 207.8 Yes! Yes! Amazing! What a shock. No LNE last night! This could motivate me to stop eating so late and so obsessively
7/21 206.7 I don’t feel this is deserved (but I will take it) my inactivity yesterday is bound to show up some day.
7/22 206.1 Yeah!
7/23
7/24
7/25
7/26

JUST GIVE ME 10 DAYS ~ Round 47

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