SAY "NO" TO LATE NIGHT SNACKING -- JULY 2018 CHALLENGE
Replies
-
Me: 18*
LNS: 11 -
Me: 16
LNS: 3
Streak: 30 -
ME 19
LNS 0
This is definitely not easy for me....I love to snack not just at night but all day! So it takes a lot to talk myself out of it.1 -
Holy crap @57discovery - I have been thinking this was the easiest challenge in the world for you! Comforting to hear you are human like the rest of us! I mean all that with the utmost respect57discovery wrote: »ME 18
LNS 0
So hard last night wanted to snack on everything.....it took a lot not to do it!
I am more than human and use food and sugar for comfort a lot but also I like it to eat plain and simple:)1 -
Did not keep track the last few days. Committed to starting over for good today!!!1
-
We went on a vacation and snacking cane back with a vengeance😕
July 20
Me: 15
LNS: 5*1 -
Omg Lns won today. But I logged everything even the gin yes gin so the no alcohol challenge also down the pan. Logging helped keep a check and actually I'm not too far over calories so all in all not bad. The urge is well and truly gone now. Normal business resumes tomorrow
Me 5
Lns 11 -
Me: 5
LNS:00 -
Me: 19
LNS: 1*
Streak: 0
Should have stuck with the early to bed strategy. Instead, I stayed up late writing a first draft of my admissions letter, which turns out can be very stressful to prepare... which turns into stress eating to compensate! Ugh!
Well, at least the first draft is done and sent out for feedback. The ice cream helped clear my mind for a quality writing process0 -
Me: 20
LNS: 00 -
Me: 5
LNS: 3*
Streak: 0
0 -
Me: 19
LNS: 1*
Streak: 0
Should have stuck with the early to bed strategy. Instead, I stayed up late writing a first draft of my admissions letter, which turns out can be very stressful to prepare... which turns into stress eating to compensate! Ugh!
Well, at least the first draft is done and sent out for feedback. The ice cream helped clear my mind for a quality writing process
Totally understand stress eating.....one night ....as you told me before......human . Good job getting draft done1 -
ME 20
LNS 01 -
Me: 16
LNS: 4
Streak: 00 -
Me: 20*
LNS: 1
Streak: 1
Going back to the early to bed strategy.
Thanks for the support, @Tolamarie and @57discovery. More to come on the topic around the admissions letter soon...0 -
Me: 21
LNS: 01 -
Me: 19*
LNS: 21 -
Me: 5
LNS: 4*
Streak: 0
I need to turn this around and finish the month strong1 -
ME 21
LNS 03 -
Me:17
LNS: 4
Streak: 11 -
Me: 21*
LNS: 1
Streak: 20 -
Me: 11
LNS: 10
Streak 00 -
Me: 6
LNS:1
I messed up last night when I ate dinner late and then had movie night with the family. Got back on track today though.0 -
Me: 22
LNS: 01 -
July 22
Me: 16
LNS: 6*
This month LNS is killing me. 3 birthdays and a wedding!1 -
Me 5
Lns3
Weekend nightmare bbq late, party and more. Back track now.2 -
Me: 5
LNS: 5*
Streak: 0
0 -
Me: 20*
LNS: 21 -
Me: 18
LNS: 4
Streak: 20
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions