2 Minute Microwave Mug Bread

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  • meowthania
    meowthania Posts: 76
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    bump!
  • rainydayboys
    rainydayboys Posts: 79
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    Will try this for sure!
    My boys are allergic to eggs so in most of my baking I use "flax eggs" - a 1:3 ratio of flax and water, simmered to an egg-like consistency. Would probably go good with all the flax already in it.

    Can I ask how replacing the egg turned out? I might make it tomorrow if I know it goes well.

    Sorry, only just saw this. It turned out fine, probably denser than egg would have been, but still tasty enough. Very flax-y, but I didn't mind. I found some locally made flax flour that I'm going to try next! (Pretty much just extra finely ground flax.)

    And for those asking about getting ground flax - you can grind your own. I have a little coffee grinder that works well!
  • Andee08
    Andee08 Posts: 147 Member
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    bump
  • plt55
    plt55 Posts: 111 Member
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    bump
  • brendalyne
    brendalyne Posts: 497
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    Bump....I GOTTA try this! Thanks!
  • heathersmilez
    heathersmilez Posts: 2,579 Member
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    I wonder if I could double the oil to replace the egg to make this vegan. From other recipes I've seen, oil is a binding agent just like eggs.
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
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    Very interesting idea!! I'm thinking I could use 2 T. coconut flour and 2 T. flaxseed... will have to try it out!

    I made it tonight! I did use 2 T. coconut flour + 2 T. ground flaxseed + 1/2 tsp. baking powder + sprinkle salt + 1 farm fresh egg. I sprayed a large coffee mug w/ Pam Olive Oil spray, microwaved about 1 min 45 seconds. Then topped it w/ 1 T. Natural PB. YUM!!!
  • sheilamo
    sheilamo Posts: 115 Member
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    bump
  • cedarhurst2006
    cedarhurst2006 Posts: 378 Member
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    This is my new morning favorite. I must admit, I made it last night after dinner for a snack and split it in half with my hubby. It satisfied the snacky mood I was in, made me feel full and didn't affect my blood sugar. I did as someone suggested and filled snack bags with the pre-measured dry ingredients so it's as easy as 1-2-3. I think I will love even more in the colder weather - a warm muffin/bread in the chilly a.m. This is my new favorite............thank you!
  • mcooper456
    mcooper456 Posts: 3 Member
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    Sounds yummy! Bump~!
  • sgoldman328
    sgoldman328 Posts: 379 Member
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    BUMP! This sounds delicious!!
  • 4jenniferk
    4jenniferk Posts: 307 Member
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    bump.... sounds to yummy not to try.
  • vass78
    vass78 Posts: 29 Member
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    This is the COOLEST recipe I have seen! I emailed it to myself and I will try it tonight. I don't have any flaxseed flour, so I will be buying some on my lunch our. YAY!
  • angisnee
    angisnee Posts: 236 Member
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    This is my new favorite recipe! I think I overcooked mine a little (90 seconds would have been better), but the flavor is awesome! I was a little leary of consuming that much flaxseed in one sitting, so I substituted half whole-wheat flour. Next I'm going to try pumpkin in place of the oil. Thank you so much for sharing this!!!
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
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    OK, I experimented again. Made it like my protein pancakes (usually I use oatmeal or oat bran).

    2 T. coconut flour + 2 T. ground flaxseed + 1 T. cocoa powder + 1/2 tsp. double acting baking powder, mix together.
    Add in 1/2 cup egg beaters + 1 tsp. vanilla and mix well. I used a really large mug and microwaved 2 minutes, then checked and added another 30 seconds. It puffed almost like a muffin instead of bread!! Delish!!!!!!!
  • sh0ck
    sh0ck Posts: 168 Member
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    I will definitely need to try this.
  • AZDon
    AZDon Posts: 21 Member
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    Bump
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
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    OK, I experimented again. Made it like my protein pancakes (usually I use oatmeal or oat bran).

    2 T. coconut flour + 2 T. ground flaxseed + 1 T. cocoa powder + 1/2 tsp. double acting baking powder, mix together.
    Add in 1/2 cup egg beaters + 1 tsp. vanilla and mix well. I used a really large mug and microwaved 2 minutes, then checked and added another 30 seconds. It puffed almost like a muffin instead of bread!! Delish!!!!!!!

    OK, another successful *bread*. 2 T. coconut flour + 2 T. ground flaxseed + 1/2 tsp. double acting baking powder. Mix the dry ingredients together in large mug (sprayed w/ Pam) and then add in the 1/2 cup egg beaters. Mix really well, let sit for about a minute, then microwave a minute, check, and microwave another minute.

    It turned out very puffy and moist. I cut it in half and spread it with a laughing cow light cheese wedge. This is my fav new recipe and I will keep experimenting w/ different flavors. Thanks for sharing!!!!!!!!
  • cedarhurst2006
    cedarhurst2006 Posts: 378 Member
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    My new fav alsol Today I added sesame seeds................Yum!
  • cedarhurst2006
    cedarhurst2006 Posts: 378 Member
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    Ok - so I've posted several times how much I lovethis bread! Today, I added a few fresh blueberries to the recipes. I know what you're thinking............... yes, there was a little splatter but OMG it was really good!

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