Burnin Thru Augus(Closed Group)
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Did anyone actually watch the woodchops video? or just do what i did - go "OMG I WANT ZUZANA'S BODY" LOL and then have to replay the video :laugh: :laugh: :laugh:0
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What I am really psyced about is I measured last week for the first time. I was 42-38-42-25 (thigh). This week....drum roll please.....40-37-41-23! I may hate the crap out of not being able to feel my legs during these challenges, but they are working on my thighs!
What was a lot of inches lost! Way to go!
I'm going to do that this week - I never measure myself.
BTW team - I PROMISE that I'm going to be perfect on my exercise this week (I missed a day last week). Food on the other hand, well I can't make any promises, but I'll try real hard.
Sophie - I watched the video, but I didn't want her body because I was thinking "man this young chicky girl must work out a LOT, who has time for this *kitten*! LOL"0 -
Sophie ~ I am so with you! She has a ROCKING body! But I have to agree with Stephanie, I don't think I care enough to put in that kind of time and effort. :laugh:0
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Sophie - I watched the video, but I didn't want her body because I was thinking "man this young chicky girl must work out a LOT, who has time for this *kitten*! LOL"
Yeaaaaaah but she BOUGHT those boobies hahaha xx0 -
Yeaaaaaah but she BOUGHT those boobies hahaha xx0
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I think I'm gonna have to buy some by the time this is over!0
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I think I'm gonna have to buy some by the time this is over!0
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Well the scale didnt change :sad:
i managed my exercise over the weekend but wen over cals on both days (sorry guys)
BUT!!! today i am upt together on everything and already done 50 of the extra sit-ups!0 -
Well the scale didnt change :sad:
i managed my exercise over the weekend but wen over cals on both days (sorry guys)
BUT!!! today i am upt together on everything and already done 50 of the extra sit-ups!0 -
Hi everyone! I am new to your team! Last minute volunteer... anyway pelase beart with me.
I have done my 50 Squat Kicks AND the woodchops! .....Check!
I have 96 oz. water in also.
And here is my recipe...... If I am missing something pm me so I can get with the program! lol :happy:
Light Fettuccine Alfredo:
1 Tbsp. butter
2 cloves garlic, minced
1 Tbsp. flour
1 - 1/3 C. skim milk
2 Tbsp. light Philadelphia cream cheese, softened
1 - 1/4 C. freshly grated parmesan, divided, (1 C. then 1/4 C.)
2 tsp. chopped fresh parsley
fresh ground pepper
1 box fettuccine noodles, cooked and drained
Melt butter over medium heat, add minced garlic and sauté for 1 minute. Stir in flour. Gradually add milk, stirring with a whisk until blended. Cook stirring constantly, 8 minutes or until bubbly and mixture is thickened. Stir in cream cheese and cook 2 minutes. Add 1C. of the parmesan cheese, stirring constantly until parmesan melts. Pour sauce over the cooked fettuccine and toss well to coat. Top fettuccine with remaining 1/4 C. parmesan cheese, chopped fresh parsley and fresh ground pepper.
**Fresh parsley and ground pepper is a must!**0 -
Welcome Diva! You rocked the water along with everything else!
I'm good on everything today. Haven't finished my diary but it will be fine.0 -
Welcome Onefitdiva! I am in for 200 crunches this week. I may not be able to do all the challenges though. I was under in calories today and drank all my water and did 50 crunches.0
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Yeaaaaaah but she BOUGHT those boobies hahaha xx
Oh no ... I knew when I posted that she has fake tata's ... I saw it written somewhere with before and after pics.
Welcome to the team onefitdiva0 -
Checking In
50 Crunches in (don't mind the 1.5 hours while I tried to figure out how to inflate a work out ball)
50 Kick Squats
Wood Chops check! "Hey you wood chucks, quick chucking my wood"....whoops sorry wrong topic
I did some military presses just for the heck of it. Push ups on my newly inflated ball!!!
Then I danced around my basement like a crazy person hoping that no one could see into the windows. OK, maybe TMI.
Water - check
Food - check
Oh and welcome Diva!0 -
Well
Day 1
100 crunches
50 squat kicks
3 sets of 21 wood chops (i think I am dyslexic, I didn't notice it was 3 sets of 12 until I was into my 3rd set LOL)
1 Beyonce on You tube dance along
Water Good
Calories- the devil made me do it. I went way over today. I made casseroles for women at church and I made one for us. I came home and entered the recipe on MFP and all I have to say is Velveeta was made by the devil himself. I will never cook with that crap again.
Welcome DIVA!
PS LOL about the ball Stephanie0 -
Hello Ladies!
50 squat kicks and 36 wood chops- check!
Water- check
Under calories- check and went to a party tonight- skipped the desserts. I'm proud of me!
Ok ladies I did 100 traditional crunches and 100 lower ab crunches. would that be 100 altogether or 200 crunches for our goal?
Either way, I don't mind. I just want to lose another pant size or 2 by my birthday. a little less than 4 weeks away. Is that too ambitious??
Angel0 -
Welcome Diva! Glad to have ya!
:happy:
Angel0 -
water ✓
under cals . ✓
wood chops ✓
squats kicks ✓0 -
I completed my woodchops and squat kicks yesterday, gona do the beyonce thingy today - not sure if I'm too late but i wana do it lol!
I'll tell you how many crunches I did at the end of the week :-)
Could comeone please tell me what the difference is between a Millitary Press and a Shoulder press!?! I'm confused as to what I'm doing wrong xx0 -
Hello, peeps! Sorry for the late check in! I didn't get home and to my computer till after 10p and just wanted my bed.
I did my woodchops, squat kicks and 100 crunches yesterday. Those woodchoppers were killer after my 6 mile run. OW!0
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