Post your pictures to help motivate
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Nama_Slay38 wrote: »May 2018 to current! Practicing IF, fitness, and believing in me❤
Amazing job!!0 -
Keto_Vampire wrote: »Training legs 2-3X/week for over 5 years results:
Overall, decade difference in training (quite pleased with improvements in lateral & rear delts & overall conditioning):
Leg goals for sure! And that last back pic, wowza!! Great definition!1 -
manowarrule2003 wrote: »Nama_Slay38 wrote: »May 2018 to current! Practicing IF, fitness, and believing in me❤
Amazing job!!
Thank you!
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Nama_Slay38 wrote: »May 2018 to current! Practicing IF, fitness, and believing in me❤
0 -
CoreyColwell wrote: »
Thank uuuu so much0 -
rickiimarieee wrote: »IUSE2BAHEAVYHITTER wrote: »
Im about 30 pounds from my goal
Beautiful as ever!
Thanks so much1 -
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The pic on the left is August 2017- 215lbs. Pic on the right is from last Wednesday at 165lbs. I’m not at my goal weight yet but 50lbs gone was a huge milestone for me!3
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