The middle agers group. (Upper 30s,40s & 50ish folks)
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BEASTFIELD314 wrote: »I've got some spice for ya. No, really... it's in the pantry. Sage. It's expired though.
Ha! Good one!0 -
Ooops, how did I double post?!0
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Hope you all had a great day. This tired gal is heading to dream land . . .0
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competeagain wrote: »What kinda spice do you guys need? Hmm?
I like cinnamon0 -
competeagain wrote: »What kinda spice do you guys need? Hmm?
I like cinnamon
I love cinnamon too!
Good morning y'all 👋0 -
It is actually!1
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Good morning peeps!1
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Happy Friday Jr enjoy your upcoming day.Let's get today done. Get that work out in.2
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Good morning group. Workout is done , enjoy your day.1
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Good day folks, went for a run last night after work so today is a chill sort of day for me until work later! If you've yet to get your exercise in today, I know you're gonna crush it! Have a great day everyone!1
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Red pepper flakes1
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Good morning! No gym again last night! Feeling great anyway.
Spice: Vegeta (more like seasoning but good enough).
Will post again today after 12:00 pm. Going to live dangerously.
Carpe diem!3 -
Morning everyone!! Nice job spicing things up! Enjoy your day. Crush your goals!3
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Been a while since I have been here on MFP. But since I am about to hit the big 50 and have gained a bit of weight in the past 8 mos. I figured that it is time to get back to doing what is right and good. this is the best place for it. Middle Age sux when you aren't being physically active and watching what you eat too well. Here's to getting rid of that extra weight and making the next half of my life awesome!4
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In the middle of a two week taper before race day and getting a bit fidgety. That is typical for me. Did a short pool swim last night, now looking forward to an easy paced bike ride after work.
Happy Thursday.
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Good morning, all! Getting my coffee in before loading some weight in my backpack and walking a few miles. 👍🏻 Then it’s housework day. Ugh! 😝
Have a great day! 😁2 -
competeagain wrote: »What kinda spice do you guys need? Hmm?
I like cinnamon
I love cinnamon too!
Good morning y'all 👋
Love cinnamon. Lately one of my go to coffees is an Americano w/ white chocolate, little creamer, with cinnamon & nutmeg. Awesome sipper while enjoying a good book.3 -
I like my cinnamon in a shot or two of Fireball1
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Good day all. I hope everyone is doing GREAT today! Regardless of where you are, make this day count in a strong and positive way. Finally got back to it today. 15 minutes of running followed by 15 minutes of calisthenics.
Thought of the Day: Take a shot - every day holds a new opportunity - today is a good day to start!1 -
I somehow hurt my back a couple of days ago, must have tweeked it a bit, dang me! LOL well a couple ibruprofin and away I go!0
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43 best i have ever felt in my life after recently losing over 200lbs.5
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day 2, something i learned, my new water app is now really, really irritating.....and it sounds like a laugh..1
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dragonghost wrote: »43 best i have ever felt in my life after recently losing over 200lbs.
200 lbs.?! Wow! Hats off to you!
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