The middle agers group. (Upper 30s,40s & 50ish folks)
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Just turning 42 and began to reclaim myself a few months back. I downloaded this app because my trainer has me tracking macros and didn't realize there was so much more on here. Best of luck to all in whatever your personal journey is and keep up the good work!1
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crymil1227 wrote: »Happy Friday Everyone! Weekends are always a struggle I am hoping to keep the good choices through the weekend!
Amen to that, going to be doubly tough this weekend, followed by 11 days of further struggle.
Company picnic & friends b-day BBQ tomorrow. Car show @ a brewery on Sunday afternoon. Then I'm off to visit the folks in TN for a week and a half where I know there is going to be even more BBQ and non-stop food. I already know I'm not likely going to stay on track, and I'm ok with that as it's a special circumstance, I just hope I don't slip too far behind. It'll be interesting to say the least.0 -
48 and counting. Best shape of my life in this recently new body that is over 100 lbs less of me !8
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Hi all0
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Happy Friday, all.
Heading out for our regular Friday night open water swim. The lake is pretty and the water is warm. Hoping to dodge the raindrops for an easy bike/run tomorrow and then a swim/run on Sunday.
Have to keep food choices on point this weekend!
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Hi everyone i'm 50,new to the group but not MyFitnessPal.Originally had 75lb to lose, lost 30lb and fell off the wagon, now I'm back and on day5 of Keto, it's tough to drastically drop the carbs but great to up the fats, I'm ready (i think..lol) for the challenge! If anyone wants to add me, feel free
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crymil1227 wrote: »Happy Friday Everyone! Weekends are always a struggle I am hoping to keep the good choices through the weekend!
Amen to that, going to be doubly tough this weekend, followed by 11 days of further struggle.
Company picnic & friends b-day BBQ tomorrow. Car show @ a brewery on Sunday afternoon. Then I'm off to visit the folks in TN for a week and a half where I know there is going to be even more BBQ and non-stop food. I already know I'm not likely going to stay on track, and I'm ok with that as it's a special circumstance, I just hope I don't slip too far behind. It'll be interesting to say the least.
I always struggle too with special occasions and travel. I have found to mind my portions and do my best to keep moving when I can. Best of luck and enjoy!2 -
Hello, I just turned 40 and ended up in the ER. My BP was 180 over 115. Doctor said I need to lose 20lbs.... so here I am. Please feel free to add me!0
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Happy Friday Middle Agers! I've followed this thread since the beginning, but I haven't been here in a couple of months. I have ALOT of catching up to do! I had over 1500 notifications! Anyway, just saying hello after a long absence 1
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Didn't get a single workout in this week, but ate healthy, planned to workout after work but here I am stuck in traffic at 6:30pm....0
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Hey middle agers it's the weekend!!!
Anyone have any super fun plans? We have dinner with some friends tomorrow.
So have had a little shoulder pain for awhile now. Skating last night didn't make it happy. It hurt while I tied my skates, hurt while I skated, threw me off balance so I got home and texted my physio guy. Enough is enough. I did have fun teaching my friend. He tries so hard and said it's so much more fun with a friend to skate with. I agree0 -
lessismoreohio wrote: »Happy Friday everyone! Let's all have a great week-end.
Hi Doug, nice to see you 1 -
Seanathan45 wrote: »Hello, I just turned 40 and ended up in the ER. My BP was 180 over 115. Doctor said I need to lose 20lbs.... so here I am. Please feel free to add me!
Youve come to the right place to get that 20lbs offhandyman42_2008 wrote: »Hi all
Hicrymil1227 wrote: »Happy Friday Everyone! Weekends are always a struggle I am hoping to keep the good choices through the weekend!
Amen to that, going to be doubly tough this weekend, followed by 11 days of further struggle.
Company picnic & friends b-day BBQ tomorrow. Car show @ a brewery on Sunday afternoon. Then I'm off to visit the folks in TN for a week and a half where I know there is going to be even more BBQ and non-stop food. I already know I'm not likely going to stay on track, and I'm ok with that as it's a special circumstance, I just hope I don't slip too far behind. It'll be interesting to say the least.
Just enjoy..1 -
I’m back from vacation and I gained a couple of pounds!! Ughh Treadmill and weights here I come!!1
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I gained a couple of pounds after being on vacation. Ughh!! Hate to admit it!! Starting back to the treadmill and the weights tomorrow.2
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Happy Saturday all. 🌞2
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Happy Saturday back at you. Hope everyone is having a great weekend.1
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Hi, 41 and 235 lbs. Add me please 0
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6.5 miles on the road @ 7.30 pace, then chest and triceps workout on an empty stomach to start the weekend...1
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Hey everyone! I'm 52 and plan to do cardio (walking/jogging) every morning and I need some friends to be accountable every morning. Please add me!0
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Started running at age 39 and seven years later feel fantastic by continuing to run and stay active. Always need encouragement and hope to give some also.6
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Happy Saturday all - not really looking forward to mowing in 90 degree weather today - maybe at least I can sweat out a pound or two - have a great one!1
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It's Saturday. Hooray. It's sunny and beautiful.
Have a fabulously fun day my middle aged friends0 -
Im 42. can somebody add me? I need a good support team.0
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lisaloumn2 wrote: »Happy Saturday all - not really looking forward to mowing in 90 degree weather today - maybe at least I can sweat out a pound or two - have a great one!
87 degrees for me right now, but there's a breeze blowing. That's 31 Celsius for the non-Americans on here. I'm bilingual when it comes to temperature.1 -
lisaloumn2 wrote: »Happy Saturday all - not really looking forward to mowing in 90 degree weather today - maybe at least I can sweat out a pound or two - have a great one!
87 degrees for me right now, but there's a breeze blowing. That's 31 Celsius for the non-Americans on here. I'm bilingual when it comes to temperature.
But doesn't having 0 as the freezing point make more sense than 32? Like 0 is kinda nothing anything above is nice, below is not so nice
It's 26 or 78 here. It is starting to feel like fall is on its way0 -
Morning all! It's supposed to rain here today, perfect for the planned company picnic and my buddy's birthday bbq. Doh! Ah well, we need it. I don't think we've had any rain for a good month now.
Welcome! Just bookmark this thread and hangout.blessedwith3boys wrote: »Im 42. can somebody add me? I need a good support team.
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New to this how do you add a friend?0
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Hey there everyone I'm in my early thirties. I'm just looking for a great support group anyone could have had me. 😀0
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Morning all! It's supposed to rain here today, perfect for the planned company picnic and my buddy's birthday bbq. Doh! Ah well, we need it. I don't think we've had any rain for a good month now.
Welcome! Just bookmark this thread and hangout.blessedwith3boys wrote: »Im 42. can somebody add me? I need a good support team.
Birthday bbqs are fun but killer for trying to eat well. We have had so much rain lately there was flooding. Now the ground just feels soggy but my garden is oh so happy0
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