Just Give Me 10 Days - Round 52
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I'm 37 years old from UK and 5'11
Pre challenge loss 24.00lbs
R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
R50 SW 211.75 EW 209.50 (-2.25)
R51 SW 209.50 EW 207.75 (-1.75)
Loss to date (measured start of round) - 90.75
GW end of round - 199lbs - last push before holiday; I know I only have 10 days but I'd love to be as close to this as possible
Good luck for this round guys!!! xx
09/04 - 207.75
09/05 - 207.50
09/06 - 206.25
09/07 -
09/08 -
09/10 -
09/11 -
09/12 -
09/13 -
09/14 -17 -
Back in again. Last few kilos to go, which always prove the hardest for me.
Target weight: 62kg
Target loss this round: -1kg
Day/Weight/Comment
9/05 - 65.9kg - good day yesterday. Fancy work dinner tonight so will go over but rest of this round should be normal routine
9/06 - 66.4kg - that dinner was worth this temporary gain
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/1415 -
Fell off the posting wagon last round. I'm going to try and get back on it this round. Only a day late...
Info:Female/26 yo/159cm
Previous Rounds:
Round 45 (1) - SW: 71.9 EW: 70.7 (-1.2kg)
Round 46 (2) - SW: 70.7 EW: 70.5 (-0.2kg)
Round 47 (3) - SW: 70.5 EW: 70.3 (-0.2kg)
Round 48 (4) - SW: 70.3 EW: 71.6 (+1.3kg)
Round 49 (5) - SW: 71.6 EW: 69.8 (-1.8kg)
Round 50 (6) - SW: 69.8 EW: 69.0 (-0.8kg)
Round 51 (7) - SW: 69.0 EW: 69.1 (+0.1kg)
Round 52 (8):
OSW: 75.1kg
SW: 69.1kg
GW: 68.0kg
UGW: 62kg
Day/Weight/Comment
9/05: 68.6 - That random fluctuation has come back down to normal levels
9/06: 68.4 - Keep dropping down. MFP has just told me that I've lost over 50% of my goal. That's pretty big to me. Been having a really tough time with the puppy the last few days, feeling tired, feeling hungry, feeling lazy. Had a glass of wine last night (really not very good wine, won't be buying that one again) but still kept within my range (all be it right at the top of it). Did a lot more standing and walking and heavy lifting yesterday than normal, so probably fine.
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/1418 -
Thank you so much @GrandmaJackie for keeping these up and going!!
Goal for this round is to finally get under 250 (248 would be nice) and stay there.
Round 48: SW 257.4 EW 253.8 (-3.6)
Round 49: SW 253.8 EW 257.2 (+3.4)
Round 50: SW 257.2 EW 255.8 (-1.4)
Round 51: SW 255.8 EW 252.4 (-3.4)
Day/Weight/Comment
9/05 - 251.4...100 oz of water, under calories and 35 min. walk.
9/06 - 251.4...100 oz of water, under calories and 80 mins. of walking.
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/1414 -
Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Round 30 start weight - 137.90
Round 31 start weight - 137.90
Round 32 start weight - 140.00
Round 33 start weight - 138.80
Round 34 start weight - 136.50
Round 35 start weight - 138.80
Round 36 start weight - 137.30
Round 37 start weight - 139.20
Round 38 start weight - 137.60
Round 39 start weight - 138.00
Round 40 start weight – 137.50
Round 43 start weight - 141.20
Round 44 start weight - 142.60
Round 45 start weight - 141.10
Round 46 start weight - 136.00
Round 47 start weight - 136.60
Round 48 start weight - 138.40
Round 50 start weight - 141.50
OK - after getting back off my holidays towards the end of round 49 and round 50 being a write off as ended up going away, the kids are now back at school, work hours have returned to normal and I now have an uninterrupted 10 days
So back on a proper eating plan, exercise planned in so should be a good 10 days and target this round is to get back under 140lb.
9/05 - 141.50lb - didn't want to see over 140 again but hey ho - not a surprise given August! Good food day planned today so should be off to a good start......
9/06 - 141.00lb - 0.50lb down which is a good start. Was pleasantly surprised this morning as "felt" heavy (if that makes sense??!!) but getting back into drinking plenty of water so may be that ? Today set up to be a good food day with a gym session tonight
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/1415 -
Leroyoliver
Back after a long absence....
SW 159.8
GW 145
Day/Weight/Comment
9/05 158.7 right direction, I’ll take it
9/06 157 - nice!
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/1415 -
SW: 255, Aug 2014
Ht: 5’7”
CW: 162
GW: 135
Round 43 - No loss
Round 44 - 3 lb loss
Round 45 - 1 lb loss
Round 46 - No loss
Round 47 - 1 lb loss
Round 48 - No loss
Round 49 - 3 lb loss
Round 50 - No loss
Round 51 - No loss
Round 52
9/05 : 162
9/06 : 162
9/07 :
9/08 :
9/09 :
9/10 :
9/11 :
9/13 :
9/14:
11 -
9/05: 135.1
9/06: 133.6 (1.5 down) expecting to gain tomorrow meal prep changed and I didn't eat enough
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14
11 -
Round 52
My 17th Round
Female - 30 - 5'2"
Round 47 - SW 150.4 EW 148.4
Round 48 - SW 148.4 EW 148.8
Round 49 - SW 148.8 EW 148.8
Round 50 - SW 148.8 EW 147.0
Round 51 - SW 147.0 EW 149.4
SW - 172 on 1/14/18
CSW - 149.4
CGW - 146.4
UGW - 130
Day/Weight/Comment
9/04 - 149.4
9/05 - 147.2 - This is the first time seeing this low of a number on my early morning weigh ins, usually see it on the weekends when I sleep in. Hoping to see it again bright and early tomorrow and know I'm finally getting back on track and dropping pounds.
9/06 - 149.4 - sore muscles and too many pieces of homemade pizza. Worked out (day 5) and enjoyed the pool yesterday. Day 6 Cardio workout today and healthier dinner choices need to be made along with drinking more water.
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/1414 -
69 YO Texas Male
Round 52
Round 3 For Me
Spoiler
Highest Weight 290
Round 50 (-13 lbs)
Round 51 (+10 lbs)
Start Weight 284
Goal 274
Final Goal 190
9/5 - 284 lbs Up and down last challenge. Hit my goal 4 days in then went camping for five days and totally blew it. I cannot stay on this roller coaster and use getting off my routine as an excuse for return to terrible eating habits. Working on that through these challenges. Good stuff to keep me accountable. I almost didn't want to post anything as I am so disappointed for letting myself get so far off track these past few days. Key word here (ALMOST) I will stay accountable and keep working on it.
9/6 -279 (-5lbs) Well here comes the fluid drop. Good start to recovery from last week. Staying away from night snacking. My bad time as is with a lot of us it seems. Drinking lots of fluid today. Hate plain water so I go with Zero everything flavored water. Not bad.
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14
14 -
Last round ended at 202.5.
Goal this round: 199
9/05- 201.5 a nice surprise this morning! Definitely ate a lot better yesterday and it shows
9/06- 200 on the scale this morning. 🤗 I felt lighter, knew it was going to show. Keeping tabs about what is going into my mouth is already making an impact.
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14
16 -
Day/Weight/Comment
9/05 - 243.4 - Starting Weight
9/06 - 243.0 - Happy Birthday to Me! Had an ok day yesterday. Today I turn 28 and I vowed to be a new person by this time next year. New beginnings!
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/1416 -
9/05: 291.6 (up 0.2 lbs)
9/06: 291.0 woo finally...
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/1413 -
@roniqua24, Happy Birthday!5
-
CynthiaByrne wrote: »ROUND - 52
9/5 = 190.0 Really need to kick this up a notch. Hovering around the 190 mark just isn't cutting it.
9/6 = 189.6 Off to a good start. Will need to be very diligent in order to have a loss on Tuesday.
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14
My official weekly weigh in, is Tuesday evening @ TOPS, so my ticker tape will reflect that loss.
My daily weight is on my home scale, so I can monitor how my week is going.
My ultimate goal is 175lbs, so any loss is a good loss.11 -
Age: 60 (Why do I always start with that one??)
Ht: 5/3"
SW Round 51: 128
I know that seems pretty good (and it IS! I was 152 when I started MFP) but my low weight has been 120, and I'm determined to get there again...it felt great! In fact, my UG is 115... with muscles (!!)
OK -- I will see how far I can get this round! I think this Just Give Me 10 Days is very motivating! Eat your greens everyone....
9/5/18 -- 128
9/6/18 -- 128 -- no change -- but I'm doing power yoga tonight, and I WILL sweat!
13 -
Female, 54, 5 ft. 6in.
OSW: 186 (March 2018)
UGW: 145-150
End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
Day/Weight/Comment
9/05 - 154 - The scale actually flashed at 154.5, then it went to 153.5 three times, so I went with an average. I realized after I posted yesterday that I started this challenge 120 days ago. I've lost 20 pounds since starting this challenge and received a lot of good advice from reading comments. I don't know if I would have stuck with this weight loss without all the support and empathy from this group. Thank you to all!
9/06 - 152.5 - Well, there's a little whoosh!
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/1415 -
Female age 49 5"5" Goal -lose some weight before a run Sept 22nd. Ultimate goal 125 pounds
Round 50 - Starting weight 137 End of challenge weight 133
Round 51 – Starting weight 133 End of challenge weight 134.
Round 52 – Starting weight 134
Day/Weight/Comment
9/05 today 134 pounds – I bought a veggie tray for late night snacking. Paying more attention to my food this round.
9/06 today 132 pounds. I slept well last night. no late-night snacking. Looking forward to the gym tonight.
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14
14 -
Original SW: 190 (12/29/2016)
Round 36 SW: 183.0 (Avg. 181.16)
Round 37 SW: 179.8 (Avg. 179.26)
Round 38 SW: 179.0 (Avg. 177.63)
Round 39 SW: 178.2 (Avg. 178.66)
Round 40 SW: 179.6 (Avg. 177.31)
Round 41 SW: 177.4 (Avg. 177.97)
Round 42 SW: 177.0 (Avg. 177.73)
Round 43 SW: 177.0 (Avg. 176.72)
Round 44 SW: 178.2 (Avg. 177.20)
Round 45 SW: 178.6 (Avg. 176.22)
Round 46 SW: 174.2 (Avg. 176.00)
Round 47 SW: 179.2 (Avg. 176.75)
Round 48 SW: 178.2 (Avg. 177.93)
Round 49 SW: 180.2 (Avg. 179.00)
Round 50 SW: 177.4 (Avg. 178.38)
Round 51 SW: 177.6 (Avg. 177.34)
Round 52 SW: 176.8
I'm in! Same goal as last time--to beat my lowest 10-day average (176.00). This round is going to be a struggle--TOM coming right before a trip to Disneyland. I will have to be strong!
Day/Weight/Comment
9/05--178.2 TOM
9/06--178.2
9/07
9/08--Disneyland, no scale
9/09--Disneyland, no scale
9/10--Disneyland, no scale
9/11--Disneyland, no scale
9/12--Disneyland, no scale
9/13
9/1413 -
1988 high school graduation 185-190lbs
weight on 1/29/18 = 234.5
Round 51 and 52 – goal = go 24 hours without adult beverages and see what scale has to say
9/5 – 192lbs – starting this round on the lighter side of my usual 195. Kinda strange since I ate like a pig over the holiday weekend. Steak, burgers, and hot dogs. Love being able to take a break and eat the foods I make for the family.
9/6 – 195lbs – back to normal this morning. ate plenty yesterday that’s for sure. Still working on my goal. Maybe today is the day.
12
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