Just Give Me 10 Days - Round 52

heymossy

Round 47 - SW 158 EW 152.5 (-5.5 lbs)
Round 48 - SW 152.5 EW 150 (-2.5 lbs)
Round 49 - SW 150 EW 147 (-3 lbs)
Round 50 - SW 147 EW 147 (no change)
Round 51 - SW 147 EW 145 (-2 lbs)

5 '-1"

Day/Weight/Comment
9/05 - 145. Hanging steady, and I think I saw the needle nudging toward 144. Made time to be active yesterday and it felt so good! I picked up a midday snack yesterday that turned out to be 780 calories! It was printed right on the bag, but I didn't read it until after I ate. Oops. A light dinner and exercise helped balance the day.
9/06 - 144. Yes! Did a little fist pump when I saw a loss this morning. Today, I'm wearing a pair of pants that I bought during Round 47. I had to add a belt.

9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14

MadisonMolly2017

-69.1 lbs in 979 days, ONLY 21 days until my 1,000th day!
(1 lb every 14.17 days on avg)_
-45.8 since Sept 27, 2017 (344 days)
(1 lb every 7.5 days on avg.)

* Health!!! Focus on health!
* * Micro changes in habits each week create magic!
* Daily exercise - even a mild stroll- makes a big difference...
** When you most feel like giving up, and you keep going, that’s when the scale really drops!
*** I had given up on dieting, and had forgotten completely how good it feels to be lighter.
****Everything is easier and pain free. A miracle. Hiking longer, steeper, faster...
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*
Round 34 to Round 51 from 179.4 to 160.2 lbs
-19 lbs in 18 Rounds!

My 19th Round!!!
Round 52:
SW 160.2 BMI:24 Trend: 160.3 Loss/wk: 0.8
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*~*
You. Will. Be. Healthier. Than. You. Ever. Thought. Possible. Really!!
~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*~*
9/5 160 24, 160.3, 0.8
Making little changes... feeling great!

9/6 159.2 NEW LOWEST WT!
BMI 23.9 (.1 away from 23.8!!!)
Trend 159.8, Loss/week 0.8
Cutting out little bits of foods, all tracked, that I’d gradually added in to increase deficit for the final 5-10 lbs. hopefully that will be low enough. If not, 145 is my “final answer”! LOL

9/7
9/8
9/9
9/10
9/11
9/12
9:13
9/14
R52 GW: 159.2✅

Goals:
Steps for September > 8,500
Sep 1: 16,658, 5.0 miles, elev: 1,000’
Sep 2 11,458
Sept 3 20,845 5.37 Miles elev 500’
Sept 4 11,936 3 Miles, 19:32, 18.28, 17:30
Sept 5: 9,233

2. Goal for September:
10-day trend decreasing, maintaining, or not going up > .2
Status: 4/5 days

3. Lengthen BMI Streak < = 24.1
Longest streak so far: 37 days!

4. Get BMI to 23.9 or lower...✅

5. Re-Enter & STAY in the 150’s!!! Was there three days last round.
Sept 4 160.2 Almost back to 150’s!!
Sept 5 160 Ever closer!! Much more muscle!!
Sept 6 159.2 I’m Baaackkkk LOL
Beat Ahhnald Schwarzenegger voice

I’m excited!! Ready to put a 10-day “push” on!! Hoping my waist will whittle

Next Mini-Goals: I am going to shoot for over time...
159.1 (BMI 23.8)
158.5 (BMI 23.7)
158.3 (-70lbs) by Sept 27
157.8 (BMI 23.6)
157.1 (BMI 23.5)
155 by 1/1/19

MadisonMolly2017

@allmannerofthings & @Snowflake1968 Impressive- way to go!! I love averages!!!

& Averages prepare us for maintenance, I feel!! Happy Birthday in advance @Snowflake1968 !!!

@deb52866 & @DebCountsAll
Totally agree re: posting SW & how empowering it is as we lose.

And whether one has 100 or 50 or 10 or even the need to gain weight, we are all facing challenges head-on. No stage easier or more difficult than the other. OK, I take that back, I found the middle difficult..down 30 lbs, but no one really noticed & not really looking as I wanted to in clothes. I just kept focused on habits & walking with a 4lb per month goal, and got through it.

TerriRichardson112

Giving Round52amiss as I am on holiday with no scale. See you next Round

blackviking14

SW - 253
CW - 248.5
CG - 242
GW - 180

I'm was disappointed with myself last night after a mini-sugar binge. My wife brought home a chocolate brownie cake that was not good for my calories. But this morning I was down 2 lbs so I'm not so upset. I'm also remembering it's more about the fact that my mini-binge was for a few minutes instead of giving up on an entire day of good eating because of a minor mistake.

Day/Weight

9/05 - 248.5
9/06 - 246
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14

fit_chickx

blackviking14 wrote: »

SW - 253
CW - 248.5
CG - 242
GW - 180

I'm was disappointed with myself last night after a mini-sugar binge. My wife brought home a chocolate brownie cake that was not good for my calories. But this morning I was down 2 lbs so I'm not so upset. I'm also remembering it's more about the fact that my mini-binge was for a few minutes instead of giving up on an entire day of good eating because of a minor mistake.

Day/Weight

9/05 - 248.5
9/06 - 246
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14

No need to beat yourself up over a slip. Be consistent not perfect. Tomorrow is another day to be on track.

denswrex

Thank you @SuzyH ! I read them over every day as a reminder!

melortez

This is my first challenge! Excited to see all the posts/ideas.

Goals:
1) drink at least 10 cups of water
2) take a daily multivitamin
3) 10,000 steps
4) slowly increase activity

SW: 190.3

Day/Weight/Comment
9/05 - 190.3 - well I just thought how yummy the baby carrots were that I just ate! On my way to adjusting my food thinking!
9/06 - 189.6 - did some reps with my hand weights yesterday and 45 min on elliptical. Slowly but surely...oh and also, I just ate homemade soup for dinner and I'm still hungry!!!
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14

sue_01

Thank you- Jackie

Day/Weight/Comment


9/05-Not a good day, my grandson missed his first day of SK, he went to get checked out at the hospital.
9/06- Need today and tomorrow to be there for family.
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14

L2HS

Just Give Me 10 Days

5'2", Female, Serial Starter, Loss 65lbs in 6 months with MFP in 2013 (250lbs to 185lbs). Did it once, can do it again. Confident it’ll stick this time. SW: 250lbs (05/28/18), Challenges SW: 240.4, UGW: 140-150lbs

Previous Rounds

R43 EW 237.2 (-3.2)
R44 EW 235.0 (-3.2)
R45 EW 231.4 (-3.6)
R46 EW 228.6 (-2.8)
R47 EW 225.8 (-2.8)
R48 EW 225.6 (-0.2)
R49 EW 222.0 (-3.6)
R50 EW 221.2 (-0.8)
R51 EW 220.6 (0.6)

Day/Weight/Comment
9/05- 220.4 Holiday and Birthday indulgences still messing me up. Ugh. The thought of skipping this round crossed my mind again but I told myself that it wouldn’t be a wise choice. So I’m here. I need to be here.
9/06- 219.6. Day started out great but I unraveled at dinner. I’m afraid to step on the scale in the morning.
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14

TonyB0588

Male - 5' 10" - 52 years old \ Original Start Weight 182 lbs in May 2016 \ Goal Weight 165 lbs

Late Start - February 2nd - 168 lbs End of Round - February 7th - 168.8 lbs
Round 31
Start Round - 02/07 - 168.8 End of Round - 02/16 - 167
Round 32 - My 3rd Round
Start Round - 02/17 - 167.4 End of Round - 02/26 - 167.2
Round 33 - My 4th Round
Start Round - 2/27 - 168 End of Round - 3/8 - 167
Round 34 - My 5th Round
Start Round - 3/9 - 168 End of Round - 3/18 - 166.6
Round 35 - My 6th Round
Start Round 3/19 - 168.4 End of Round 3/28 - 166
Round 36 - My 7th Round
Start Round 3/29 - 166.6 End of Round 4/7 - 167.8
Round 37 - My 8th Round
Start Round 4/8 - 167.2 End of Round 4/17 - 167.2
Round 38 - My 9th Round
Start Round 4/18 - 167.8 End of Round 4/27 - 167.2
Round 39 - My 10th Round
Start Round 4/28 - 167.6 End Round 5/07 - 169.4
Round 40 - My 11th Round
Start Round 5/08 - 169.6 End Round 5/17 - 167.6
Round 41 - My 12th Round
Start Round 5/18 - 168.6 End Round 5/27 - 167.6
Round 42 - My 13th Round
Start Round 5/28 - 168.6 End Round 6/06 - 166.8
Round 43 - My 14th Round
Start Round 6/07 - 166.6 End Round 6/16 - 168.4
Round 44 - My 15th Round
Start Round 6/17 - 169 End Round 6/26 - 168.8
Round 45 - My 16th Round
Start Round 6/27 - 169 End round 7/06 - 168.4
Round 46 - My 17th Round
Start Round 7/07: - 169.4 End Round 7/16: - 169.0
Round 47 - My 18th Round
Start Round 7/17 - 170 End Round 7/26 - 169.4
Round 48 - My 19th Round
Start Round 7/27 - 169.6 End Round 8/05 - 170.4
Round 49 - My 20th Round
Start Round 8/06 - 170.2 End Round 8/15 - 170.2
Round 50 - My 21st Round
Start Round 8/16 - 169.8 End Round 8/25 - 169.4
Round 51 - My 22nd Round
Day/Weight/Comment
8/26 - 168.8 Garden and beach yesterday
8/27
8/28 - 170.2
8/29 - 169.0 Treadmill 30 minutes last night
8/30 - 168.4
8/31 - 168.8
9/01 - 168.4
9/02 - 168.8
9/03 - 169.2
9/04 - 169.8

Day/Weight/Comment
9/05 - 169.2
9/06 - 171
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14

mthomas0228

@denswrex Thank you

You are doing great as well, so close to the 140's!

deepwoodslady

@heymossy Congratulations on that belt!

@MadisonMolly2017 I can totally relate to that "invisible" 30 pound mark. Thank Goodness I'm finally past that now. It can be discouraging, but I agree about pushing past it. At some point, EVERYONE notices the weight loss and all the effort pays off in many ways!

OncologyChick

Age 48
Height 5’11”
SW 97kg
GW 79kg

Round 42 lost 1.5kg
Round 43 lost 1.5kg
Round 44 lost 1 kg
Round 45 lost 0.2kg
Round 46 lost 1.7kg
Round 47 lost 0.5kg
Round 48 lost 0.9kg
Round 49 lost 2.1kg
Round 50 gained 0.3kg
Round 51 lost 1.7kg

Round 52 SW 84.2
End Round 52 GW 83.2kg

9/05 84.2kg (-0.0kg) TOM
9/06 84.6kg (+0.4kg) My own fault I let myself go and ate way over my kcalgoal..... Today I'll stay in and drink lots of fluids to get rid of th extra's
9/07 84.0kg (-0.6kg) That is a good start for a weekend full of love, wine and good Italian food
9/08 out of the country
9/09 out of the country
9/10 out of the country
9/11
9/12
9/13
9/14

RosyDanielle

Goal for this round: 57 kg

09/05 58.5 kg
09/06 58.3 kg
09/07 58.1 kg
09/08
09/09
09/10
09/11
09/12
09/13
09/14

tinkerbellang83

Started: Round 51 226.2lbs (Trendweight 226.6lbs)
MFP Start Weight: 255.7lbs
End Goal Weight: 180lbs

ROUND 51 End Weight:228.0lbs (Trendweight 227.2lbs) +0.6lbs

ROUND 52
Current Goal Weight: 225lbs
Day Weight
9/05 228.0lbs
9/06 227.0lbs
9/07 228.6lbs
9/08 Away in London
9/09 Away in London
9/10
9/11
9/12
9/13
9/14

05/09 Had a pretty active day yesterday, good logging too (tiny bit over - cardio hunger kills me everytime lol). Non-scale goal challenges going well so far this month. Today's aim is to finish at or under my calorie goal and get a good upper body workout in this evening before heading out on the water for an evening row.

06/09 Stayed under calorie goal yesterday, got a lot of exercise in (walked 7km, rowed a couple of km, upper body strength workout), macro split was perfect - for once - until I realised I didn't have as much cereal at home as I thought

07/09 Started Carb Loading for Saturday's race (I am rowing a traditional Irish boat 22 miles up the River Thames), also Shark Week so weigh ins will probably be a little erratic this round with a bunch of water weight coming off this time next week. Will be logging food whilst away but most likely at maintenance/just above.

Tracie_Lord

I'm 37 years old from UK and 5'11

Pre challenge loss 24.00lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
R50 SW 211.75 EW 209.50 (-2.25)
R51 SW 209.50 EW 207.75 (-1.75)

Loss to date (measured start of round) - 90.75
GW end of round - 199lbs - last push before holiday; I know I only have 10 days but I'd love to be as close to this as possible

Good luck for this round guys!!! xx

09/04 - 207.75
09/05 - 207.50
09/06 - 206.25
09/07 - 205.25
09/08 -
09/10 -
09/11 -
09/12 -
09/13 -
09/14 -

Deviette

Info:

Female/26 yo/159cm

Previous Rounds:
Round 45 (1) - SW: 71.9 EW: 70.7 (-1.2kg)
Round 46 (2) - SW: 70.7 EW: 70.5 (-0.2kg)
Round 47 (3) - SW: 70.5 EW: 70.3 (-0.2kg)
Round 48 (4) - SW: 70.3 EW: 71.6 (+1.3kg)
Round 49 (5) - SW: 71.6 EW: 69.8 (-1.8kg)
Round 50 (6) - SW: 69.8 EW: 69.0 (-0.8kg)
Round 51 (7) - SW: 69.0 EW: 69.1 (+0.1kg)


Round 52 (8):
OSW: 75.1kg
SW: 69.1kg
GW: 68.0kg
UGW: 62kg

Day/Weight/Comment
9/05: 68.6 - That random fluctuation has come back down to normal levels
9/06: 68.4 - Keep dropping down. MFP has just told me that I've lost over 50% of my goal. That's pretty big to me. Been having a really tough time with the puppy the last few days, feeling tired, feeling hungry, feeling lazy. Had a glass of wine last night (really not very good wine, won't be buying that one again) but still kept within my range (all be it right at the top of it). Did a lot more standing and walking and heavy lifting yesterday than normal, so probably fine.

9/07: 68.0 - I do not deserve that. Yesterday wasn't a good day at all. Over all goals. Free breakfast at work (sausages sandwiches) so ate too much then. Saved some for lunch and so had that in addition to my actual lunch. Then I ate dinner even though I wasn't at all hungry. And had some wine. Sigh. Not good for the calories, but I'll get back on it today. The drop on the scales is definitely not fair on myself

9/08
9/09
9/10
9/11
9/12
9/13
9/14

Aine_60

Back in again. Last few kilos to go, which always prove the hardest for me.

Target weight: 62kg
Target loss this round: -1kg

Day/Weight/Comment
9/05 - 65.9kg - good day yesterday. Fancy work dinner tonight so will go over but rest of this round should be normal routine
9/06 - 66.4kg - that dinner was worth this temporary gain
9/07 - 66.3kg - sugar binge yesterday, which resulted in a stomach upset. When will I learn?
9/08
9/09
9/10
9/11
9/12
9/13
9/14

fraukazi

Round 52
SW: 74kg May 2018
Updated GW: 69kg early Oct 2018
UGW: below 65 by end of the year
Round 47 EW: 73kg
Round 48 EW: 71.5kg
Round 49 EW: 72kg
Round 50 EW: 72.4kg (holiday)
Round 51 EW: 71.8kg
Goal for this round: Find 70 on my scale

Day/Weight/Comment
9/05 71kg
9/06 71kg

9/07 71 - the needle is so close to being below 71, but not quite yet. TOM is here and I have a hen do tonight, so may use this as an excuse to indulge a little. I estimated a lot yesterday, lunch and dinner, and then went over in the eve as i needed some snacks. I didn't go crazy, but it was more than I should have eaten. Was bloated like a baloon in the eve, so I knew TOM was imminent. So maybe I'll get below 71 over the weekend if I don't lose control completlely

lolakinks

Starting, again... I had a bad month, I gained weight. I'll try to diet and go to the gym 5 times a week. I don't have a strict goal for this challenge, I just want to control my diet, don't binge, drink more water and exercise.

9/05
9/06
9/07 - 85.5 kg (188.4 lbs)
Probably I didn't have enough water, I know that my weight is higher.
9/08
9/09
9/10
9/11
9/12
9/13
9/14

tlgale

Thank you so much @GrandmaJackie for keeping these up and going!!

Goal for this round is to finally get under 250 (248 would be nice) and stay there.

Round 48: SW 257.4 EW 253.8 (-3.6)
Round 49: SW 253.8 EW 257.2 (+3.4)
Round 50: SW 257.2 EW 255.8 (-1.4)
Round 51: SW 255.8 EW 252.4 (-3.4)

Day/Weight/Comment
9/05 - 251.4...100 oz of water, under calories and 35 min. walk.
9/06 - 251.4...100 oz of water, under calories and 80 mins. of walking.
9/07 - 251.4...125 oz of water, under calories by 7 and 25 min. walk. Drank extra water in an attempt to try and fill myself up because I was craving junk. Was able to stay away from the cake and cheesecake but ate a chocolate bar. Normally I would have broken down and eaten all of it.
9/08
9/09
9/10
9/11
9/12
9/13
9/14

Leroyoliver

Leroyoliver

Back after a long absence....
SW 159.8
GW 145

Day/Weight/Comment
9/05 158.7 right direction, I’ll take it
9/06 157 - nice!
9/07 156.7 - only eating when hungry 😋
9/08
9/09
9/10
9/11
9/12
9/13
9/14

Leroyoliver

roniqua24 wrote: »

Day/Weight/Comment
9/05 - 243.4 - Starting Weight
9/06 - 243.0 - Happy Birthday to Me! Had an ok day yesterday. Today I turn 28 and I vowed to be a new person by this time next year. New beginnings!
9/07
9/08
9/09
9/10
9/11
9/12
9/13
9/14

Happy birthday! You are giving yourself the best gift ever by taking care of you and putting you first once in a while!

gmiller725

R48/My 9th EW: 171.6 (+5.2) AW: 169.6
R49/My 10th EW: 170.6 (-0.4) AW: 171
R50/My 11th EW: 172 (+1.4) AW: 170.6
R51/My 12th EW: 167.4 (-4.6) AW: 168.9
R52/My 13th SW: 167.4 GW: 166

Day/Weight/Comment
9/05: 168.6
9/06: 168.6
9/07: 168.4
9/08
9/09
9/10
9/11
9/12
9/13
9/14

allison8668

SW: 255, Aug 2014
Ht: 5’7”
CW: 162
GW: 135

Round 43 - No loss
Round 44 - 3 lb loss
Round 45 - 1 lb loss
Round 46 - No loss
Round 47 - 1 lb loss
Round 48 - No loss
Round 49 - 3 lb loss
Round 50 - No loss
Round 51 - No loss

Round 52
9/05 : 162
9/06 : 162
9/07 : 162
9/08 :
9/09 :
9/10 :
9/11 :
9/13 :
9/14:

mz144

Round 52
My 17th Round

Female - 30 - 5'2"

Round 47 - SW 150.4 EW 148.4
Round 48 - SW 148.4 EW 148.8
Round 49 - SW 148.8 EW 148.8
Round 50 - SW 148.8 EW 147.0
Round 51 - SW 147.0 EW 149.4

SW - 172 on 1/14/18
CSW - 149.4
CGW - 146.4
UGW - 130

Day/Weight/Comment
9/04 - 149.4


9/05 - 147.2 - This is the first time seeing this low of a number on my early morning weigh ins, usually see it on the weekends when I sleep in. Hoping to see it again bright and early tomorrow and know I'm finally getting back on track and dropping pounds.

9/06 - 149.4 - sore muscles and too many pieces of homemade pizza. Worked out (day 5) and enjoyed the pool yesterday. Day 6 Cardio workout today and healthier dinner choices need to be made along with drinking more water.

9/07 - 150.2 - I guess I'm just gaining now. I don't know what's going on, nothing has changed besides I get up earlier now through the week. Never wanted to be in the 50s again so I'm really discouraged today and after the past few rounds I'm just ready to throw in the towel and just forget about my weight. Maybe I'll take a break from weighing in everyday for the rest of the round and regroup, rethink, remotivate myself and come back strong next round. Day 6 Cardio became an active rest day (which should of been today, Day 7) as my legs were still too sore yesterday but I have it scheduled into my day today and will get it done. Not giving up on working out as it continues to make me feel strong, healthy and actually in control of something.

9/08
9/09
9/10
9/11
9/12
9/13
9/14

Bendiz_

8th round, woooho!

USW 6th of May: 210 lbs

UGW: 144 lbs

Challenge goal weight: 170 lbs

Previous rounds:
R39 SW: 196.2 lbs EW: 190.7 lbs (-5.5)

R46 SW: 185.8 lbs EW: 183.4 lbs (-2.4)

R47 SW: 182.8 lbs EW: 178.6 lbs (-4.2)

R48 SW: 178.2 EW: 180.1 (+1.9)

R49 SW: 182.1 EW: 180.2 (-1.9)

R50 SW: 180.0 EW: 175.9 (-4.1)

R51 SW: 175.3 EW: 172.6 (-2.7)

9/05 - 172.6 Same as yesterday Heading off to the gym now. Hope everyone has a great day

9/06 173.0 (+0.4) This "gain" is because I had to eat before weighing in (which I normally don't do). My boyfriend had to wake me up and literally feed me because my blood sugar was so low. Have to be super careful with my insulin dosages since I've lost so much weight. This is the first time this has happened

9/07 172.6 (-0.4) I’m happy as long as there isn’t a huge gain this round. I’ve been blessed with two awesome rounds in a row, so I’ll be happy with whatever Had an amazing workout today, so I’m hoping that it shows on the scale tomorrow 👊🏻

9/08
9/09
9/10
9/11
9/12
9/13
9/14

dakotasmommy22

9/05: 291.6 (up 0.2 lbs)
9/06: 291.0 woo finally...
9/07: 290.8
9/08
9/09
9/10
9/11
9/12
9/13
9/14

jaccimc63

Female, 54, 5 ft. 6in.

OSW: 186 (March 2018)
UGW: 145-150

End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)

Day/Weight/Comment

9/05 - 154 - The scale actually flashed at 154.5, then it went to 153.5 three times, so I went with an average. I realized after I posted yesterday that I started this challenge 120 days ago. I've lost 20 pounds since starting this challenge and received a lot of good advice from reading comments. I don't know if I would have stuck with this weight loss without all the support and empathy from this group. Thank you to all!
9/06 - 152.5 - Well, there's a little whoosh!
9/07 - 152.5 - I'm really surprised I didn't have a little bounce back. I'll take it.
9/08
9/09
9/10
9/11
9/12
9/13
9/14