12 week challenge starting Aug 26th

12357…18

Replies

  • tenishak34
    tenishak34 Posts: 28 Member
    Ok so I did eat bbq for the holiday but today I went even harder on myself with my workout. I pushed myself to keep great form and lift more weight and do more reps than usual. I even tried intermittent fasting today which I don't recommend doing without speaking to a healthcare professional.

    Keep up the great work. You deserve the best version of you! And you will be your best. Dont stop believing!!!! (Great song) and don't stop achieving.
  • susiemcmac
    susiemcmac Posts: 356 Member
    Original STARTING weight (on July 23,2018): 200.4

    Challenge STARTING weight (on Aug 26, 2018) : 190.8
    Challenge Goal weight (in 12 weeks) : 180


    Aug. 26: 190.8


    Sept 05: 191.8
    Sept 12:
    Sept 19:
    Sept 26:

    ********Total Lost in Sept:

    Oct 03:
    Oct 10:
    Oct 17:
    Oct 24:
    Oct 31:

    *********Total Lost in Oct:

    Nov 07:
    Nov 14:
    Nov 21:


    *********Total Lost in Nov:
  • georgialanes
    georgialanes Posts: 6 Member
    Challenge STARTING weight (on Aug 26, 2018) : 170
    Challenge Goal weight (in 12 weeks) : 150

    Aug. 28: 170

    Sept 05: 168
    Sept 12:
    Sept 19:
    Sept 26:

    ********Total Lost in Sept:

    Oct 03:
    Oct 10:
    Oct 17:
    Oct 23:
    Oct 31:

    *********Total Lost in Oct:

    Nov 07:
    Nov 14:
    Nov 21:


    *********Total Lost in Nov:
  • deepwoodslady
    deepwoodslady Posts: 12,080 Member
    Female named Donna - 58 yrs young - 5’ 5 ½” - Midwest USA


    ………YARD BY YARD IS HARD
    ..……INCH BY INCH IS A CINCH


    145320379.png



    Original STARTING weight (on Jan 11, 2018): 235.0
    Final GOAL weight (on Feb 14th, 2019) 145.0

    Challenge STARTING weight (on Aug 26, 2018) : 179.0
    Challenge GOAL weight (in 12 weeks) : 161.0
    Final Weight at end of Challenge: TBD


    Aug. 26: 179.0


    Sept 05: 180.8 Oh my! Chinese sodium.
    Sept 12:
    Sept 19:
    Sept 26:

    ********Total Lost in Sept:

    Oct 03:
    Oct 10:
    Oct 17:
    Oct 24:
    Oct 31:

    *********Total Lost in Oct:

    Nov 07:
    Nov 14:
    Nov 21:


    *********Total Lost in Nov:




    Challenge Weight Loss so Far:[/bold] 1.8 lb GAIN

    GOAL Weight Loss for this Challenge: 18 Lbs
    Total ACTUAL Weight Loss for this Challenge:
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    @deepwoodslady, Donna, you know it'll come right off. I ended in a gain over 10 days too. {{{hugs}}}
  • eminater
    eminater Posts: 2,477 Member
    Historic SW: 257.8 lbs
    Re-start W: 237.8 lbs(on Jan 21, 2018)
    Ultimate GW: 133 lbs

    Challenge SW: 205.2 lbs (Aug 2018)
    Challenge GW: 185 lbs (Nov 2018)


    Aug. 26: 205.2 lbs


    Sept 05: 203.2 lbs (-2.0 lbs)
    Sept 12:
    Sept 19:
    Sept 26:

    ********Total Lost in Sept: *goal 6.4 lbs*
    (Sept Goal: 198.x lbs)

    Oct 03:
    Oct 10:
    Oct 17:
    Oct 24:
    Oct 31:

    *********Total Lost in Oct:

    Nov 07:
    Nov 14:
    Nov 21:


    *********Total Lost in Nov:




    Challenge Weight Loss so far:
    Challenge Loss to go:

    GOAL WEIGHT LOSS FOR CHALLENGE: 20.2 lbs
    TOTAL ACTUAL WEIGHT LOSS THIS CHALLENGE:
  • deepwoodslady
    deepwoodslady Posts: 12,080 Member
    @tiabirdie56 Thanks for the encouragement. I really needed it. I'm live so far away from restaurants and when I get near them, I'm like a kid in a candy store! It's the carbs that get me. I can just sniff the food and I'm over net 20-25. You are right though. This diet really works (like most any diet does if you stick to it). I'm back on track today and hoping for the whoosh! The sodium does mean water weight too, so I have been all over the lemon water today you told me about. Thanks again!
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    @deepwoodslady, You're welcome Donna. {{{hugs}}} Today, it was lemon and cucumber water. Shedding water ALL DAY! Cucumber is very hydrating and it's doing a magnificent job today of extracting my excess fluid. I don't usually have cucumber on hand, because it gives me indigestion when I eat it, even when it's peeled. Infused in water though, thumbs up.
  • mellee1430
    mellee1430 Posts: 28 Member
    CHALLENGE STARTING WEIGHT: 265 ; 8/27/18

    Sept. 5: 261.4 (total of 40 lbs gone in 13 weeks!)
    Sept. 12:
    Sept. 19:
    Sept. 26:

    SEPTEMBER GOAL: 17
    SEPTEMBER ACTUAL:

    OCT. 3:
    OCT. 10:
    OCT. 17:
    OCT. 24:
    OCT. 31:

    OCTOBER GOAL: 21.25
    OCTOBER ACTUAL:

    NOV. 7:
    NOV. 14:
    NOV. 21:
    NOV. 28:

    NOVEMBER GOAL: 17
    NOVEMBER ACTUAL:

    WEIGHT LOST THIS WEEK: 3.60

    CHALLENGE WEIGHT LOSS GOAL: 55.25 lbs or 209.75

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • jcgator2016
    jcgator2016 Posts: 540 Member
    mellee1430 wrote: »
    CHALLENGE STARTING WEIGHT: 265 ; 8/27/18

    Sept. 5: 261.4 (total of 40 lbs gone in 13 weeks!)
    Sept. 12:
    Sept. 19:
    Sept. 26:

    SEPTEMBER GOAL: 17
    SEPTEMBER ACTUAL:

    OCT. 3:
    OCT. 10:
    OCT. 17:
    OCT. 24:
    OCT. 31:

    OCTOBER GOAL: 21.25
    OCTOBER ACTUAL:

    NOV. 7:
    NOV. 14:
    NOV. 21:
    NOV. 28:

    NOVEMBER GOAL: 17
    NOVEMBER ACTUAL:

    WEIGHT LOST THIS WEEK: 3.60

    CHALLENGE WEIGHT LOSS GOAL: 55.25 lbs or 209.75

    ACTUAL WEIGHT LOSS FOR CHALLENGE:

    Great job! WTG!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    •12 Week Challenge•
    ChSW: 8/26/18 - 160.77 week’s average wt.
    ChGW: 158 or lower

    * weekly average weights ~ Thursdays*
    Aug 30 160.46
    Sep 6 160.3
    13
    20
    27 1,000th day - weighed 205 on 9/27/17
    Oct 4
    11
    18
    25
    Nov 1
    8
    15
    Nov 22 U.S.Thanksgiving (last update)
  • ivylyon
    ivylyon Posts: 172 Member
    edited September 2018
    GW is for a special night out

    SW: 150lbs (68kg)
    GW: 136lbs (65kg)

    27/08: 150
    01/09: 150
    07/09: 148

    07/09 Down 1 kg!  (just over 2lbs) Very pleased to see some movement after period week. Been a good week, in spite of a social event midweek, managed to stay focused and on track
  • jcgator2016
    jcgator2016 Posts: 540 Member
    SW: 295 (23 June 2018)
    GW: 175 (Aug 2019)

    ****12 Week Challenge****

    Starting Weight Aug 26: 272.8

    Weigh-In on Fridays

    31Aug: 270.2 (-2.6)
    07Sep: 267.6 (-2.6)
    14Sep:
    21Sep:
    28Sep:
    05Oct:
    12Oct:
    19Oct:
    26Oct:
    02Nov:
    09Nov:
    16Nov:

    12 Week Target Weight Loss: -22.8 lbs (Even 250.0 lbs)
  • kathbrett
    kathbrett Posts: 6 Member
    ChSW - 149.5
    Ultimate goal weight = under 130 (129.8 counts!).... timing end of November

    Friday weigh-in

    8/31 149.0 Was hoping for more... maybe next week!!!

    August total: -0.5

    9/7 145.4 :)
    9/14
    9/21
    9/28

    September total (to date): -3.6

    10/5
    10/12
    10/19
    10/26

    October total (to date):

    11/2
    11/9
    11/16

    November total (to date):

    Challenge total:
  • leni1us
    leni1us Posts: 844 Member
    Height 5'2
    Weigh In Day - Fridays

    Starting Weight 8/26 – 179.0

    8/31 – 178.4 Not a tremendous drop but a drop nonetheless. Today's plan – water! I never drink enough.
    9/7 – 174.2 I know this is mostly water but, nonetheless, I'll take it. Focus is on tracking this week.
    9/14
    9/21
    9/28
    10/5
    10/12
    10/19
    10/26
    11/2
    11/9
    11/16
  • deepwoodslady
    deepwoodslady Posts: 12,080 Member
    @jcgator2016 You're doing an awesome job! Keep up the good work!
  • buniculator
    buniculator Posts: 8 Member
    edited September 2018
    Week 2 weigh in! Headed to NYC for 6 days tomorrow, so wish me luck! #landofdeliciousbagelsandpizza

    ChSW on 8/26/18 - 204.4
    ChGW: 190

    Weigh in Fridays:

    8/31 - 203.6 (-0.8)
    9/7- 202.2 (-1.4)
    9/14
    9/21
    9/28
    10/5
    10/12
    10/19
    10/26
    11/2
    11/9
    11/16
  • kizzyann1111
    kizzyann1111 Posts: 22 Member
    I'd love to join this challenge am i too late?
  • ToadstoolBetty
    ToadstoolBetty Posts: 292 Member
    CHALLENGE STARTING WEIGHT: 162
    My aim is to lose up to the end of October when it's my birthday, but maintain if not lose over November and December.

    Sept. 02: 159.6
    Sept. 09: 159.4 (female week, 22miles)
    Sept. 17:
    Sept. 24:

    SEPTEMBER GOAL: 156
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL: 150
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: 150-147
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL:150- 147
    DECEMBER ACTUAL

  • Crochetluvr
    Crochetluvr Posts: 3,238 Member
    Aug. 26 - SW - 178.6

    Sept. 2 - 177.2
    Sept. 9 - 176
    Sept. 16 -
    Sept. 23 -
    Sept. 30 -

    Total lost -

    Oct. 1 -
    Oct. 8 -
    Oct. 15 -
    Oct. 22 -
    Oct. 29-

    Total lost -

    Nov. 4 -
    Nov. 11-

    Grand total lost -

    A pound a week works for me!
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    tenishak34 wrote: »
    284.9lbs = 8/26 start
    285.4lbs = 9/02 week 1
    280.9lbs = 9/09 week 2

    I made changes thia week to help me be a little more successful.

    Great job! @tenishak34 Your changes made quite a difference!
  • ghy139
    ghy139 Posts: 302 Member

    ]Sept3=current=201.7
    Sept10= 199.0
    Sept17
    Sept24

  • deepwoodslady
    deepwoodslady Posts: 12,080 Member
    @kizzyann1111 It's never too late to get healthy. Just post your current weight. You can use my format if you like for your next posting dates. Just copy and paste it from where you save it on your computer. Best wishes.

    @tenishak34 Thanks so much for the inspiring words.
  • a_g_ortiz
    a_g_ortiz Posts: 5 Member
    •12 Week Challenge•

    My name is Angela- I have 16 lbs left to meet my goal of 25 lbs. This sounds like a perfect challenge.

    ChSW: 8/27/18 - 166.4
    ChGW: 150

    •Monday Updates•

    Sept 3 - 168.2 - ate out Fri, Sat and Sun. Need to make better choices

    Sept 10 - 167.4
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited September 2018
    •12 Week Challenge•

    My name is Tish
    USW: 253 lbs ~ 8/21/17
    ChSW: 8/26/18 ~ 183.4
    ChGW: 172

    •Monday Updates•

    •Aug 27 ~ 182.4 ~ It is Monday! :grin: Make good choices every day this week!
    •Sept 3 ~ 182

    •Sept 10 ~ 180.8 ~ Nice to see this number. Been up and down the low 180's this past week.

    Nov 19 (last update)
  • deepwoodslady
    deepwoodslady Posts: 12,080 Member
    @tiabirdie56 I love your new picture!
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    @deepwoodslady, Oh, thanks Donna. I I like it too, but not the selfie shadow. :wink:

Categories