12 week challenge starting Aug 26th
Replies
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CHALLENGE STARTING WEIGHT: 162
My aim is to lose up to the end of October when it's my birthday, but maintain if not lose over November and December.
Sept. 02: 159.6
Sept. 09: 159.4(22 miles)
Sept. 17: 159.4
Sept. 23: 159.4( bang on the same again. Going to weigh self less and relook at thing. I should have lost every week, so something is going on here).
SEPTEMBER GOAL: 156
SEPTEMBER ACTUAL:159.4, lost 2.2lbs
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 150
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 150-147
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:150- 147
DECEMBER ACTUAL:
2 -
I'm late but I'm definitely in2
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284.9lbs = 8/26 start
285.4lbs = 9/02 week 1
280.9lbs = 9/09 week 2
282.4lbs = 9/16 week 3
282.4lbs = 9/23 week 4
So I celebrated my son's birthday this week and I'm happy I remained unchanged! Keep up the great work. I'm really going to push hard the next 8 weeks so do your best and get the results you deserve. I'm no longer a victim not the victor. This unhealthy life style will not control my life. I will not let sugar keep me overweight. I can and I will be the best me I was born to be!2 -
Aug. 26 - SW - 178.6
Sept. 2 - 177.2
Sept. 9 - 176
Sept. 16 - 177.6
Sept. 23 - 177
Sept. 30 -
Total lost -
Oct. 1 -
Oct. 8 -
Oct. 15 -
Oct. 22 -
Oct. 29-
Total lost -
Nov. 4 -
Nov. 11-
Total lost -
Grand total lost -
A small loss....need to do a little better. Have a great week everyone!2 -
•12 Week Challenge•
My name is Tish
USW: 253 lbs ~ 8/21/17
ChSW: 8/26/18 ~ 183.4
ChGW: 172•Monday Updates•
•Aug 27 ~ 182.4 ~ It is Monday!
Make good choices every day this week!
•Sept 3 ~ 182
•Sept 10 ~ 180.8 ~ Nice to see this number. Been up and down the low 180's this past week.
•Sept 17 ~ 181.6 ~ The usual Monday bloat.
•Sept 24 ~ 179.8 ~ New decade! Happy.
Nov 19 (last update)
2 -
•12 Week Challenge•
ChSW: 8/27/18 - 166.4
ChGW: 150
•Monday Updates•
Sept 3 - 168.2 - ate out Fri, Sat and Sun. Need to make better choices
Sept 10 - 167.4 (+1 from ChSW)
Sept 17 - 167.8 (+.4 for the week and +1.4 from chsw)
Sept 24 - 165.2 (-2.6 for the week and -1.2 from chsw)
Ok, going in the right direction now. Making better food Choices throughout the day. Still need to do better with dinner.1 -
Stats:
Female, age 48, 5'4
Highest Weight = 172 (June 2018)
Challenge Start Weight = 149.9 on 8/26
Weigh in Day = Tuesdays
Challenge Goal Weight = 134 to 138 range (Ultimate goal weight = 129)
Starting Weight 8/26 =149.9
9/4 = 146.2
9/11 = 145.1
9/18 = 144.6
9/25 = 143.7
10/2
10/9
10/16
10/23
10/30
11/6
11/13
11/20
Pounds to Challenge Goal = 9.7 (1.2 lbs per week)
Weekly Update: Lost 0.9 lbs this week. Lots of ups and downs on the scale this past week. But my calories are good and my workouts are good. The scale will catch up eventually.3 -
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Ok... I keep forgetting to weigh myself! But I've been going to the gym at least 3 x a week! So I'm proud of that! 😀2
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Historic SW: 257.8 lbs
Re-start W: 237.8 lbs(on Jan 21, 2018)
Ultimate GW: 133 lbs
Challenge SW: 205.2 lbs (Aug 2018)
Challenge GW: 185 lbs (Nov 2018)
Aug. 26: 205.2 lbs
Sept 05: 203.2 lbs (-2.0 lbs)
Sept 12: 198.8 lbs (-4.4 lbs) **take with a grain of salt as I have been sick!
Sept 19: 202.8 lbs (+4.0 lbs) <-- recovering for illness, re-feeding and a bit bloated.
Sept 26: 198.8 lbs (-4.0 lbs) .. yes, I am a yo-yo
********Total Lost in Sept: *goal 6.4 lbs*
(Sept Goal: 198.x lbs) ✅ YES!
Oct 03:
Oct 10:
Oct 17:
Oct 24:
Oct 31:
*********Total Lost in Oct:
Nov 07:
Nov 14:
Nov 21:
*********Total Lost in Nov:
Challenge Weight Loss so far: 6.4 lbs
Challenge Loss to go: 13.8 lbs
GOAL WEIGHT LOSS FOR CHALLENGE: 20.2 lbs
TOTAL ACTUAL WEIGHT LOSS THIS CHALLENGE:2 -
Original STARTING weight (on July 23,2018): 200.4
Challenge STARTING weight (on Aug 26, 2018) : 190.8
Challenge Goal weight (in 12 weeks) : 180
Aug. 26: 190.8
Sept 05: 191.8
Sept 12: 188.4
Sept 19: 187.2
Sept 26: 186.4
********Total Lost in Sept: 5.4!
Oct 03:
Oct 10:
Oct 17:
Oct 24:
Oct 31:
*********Total Lost in Oct:
Nov 07:
Nov 14:
Nov 21:
*********Total Lost in Nov:0 -
Height 5'2
Weigh In Day - Fridays
Starting Weight 8/26 – 179.0
8/31 – 178.4 Not a tremendous drop but a drop nonetheless. Today's plan – water! I never drink enough.
9/7 – 174.2 I know this is mostly water but nonetheless, I'll take it. Focus is on tracking this week.
9/14 – 174.0 Not much movement
9/21 – Monterey Jazz Festival Weekend
9/28
10/5
10/12
10/19
10/26
11/2
11/9
11/16
1 -
Female named Donna - 58 yrs young - 5’ 5 ½” - From the Midwest USA
………YARD BY YARD IS HARD
..……INCH BY INCH IS A CINCH
Original STARTING weight (on Jan 11, 2018): 235.0
Final GOAL weight (on Feb 14th, 2019) 145.0
Challenge STARTING weight (on Aug 26, 2018) : 179.0
Challenge GOAL weight (in 12 weeks) : 161.0
Final Weight at end of Challenge: TBD
Aug. 26: 179.0
Sept 05: 180.8 Oh my! Chinese sodium.
Sept 12: 176.4 That’s more like it!
Sept 19: 178.6 Back & Forth like a See-Saw. Travel damage.
Sept 26: 174.8 -3.8 lbs. The comeback kid! Whew!!! Blew 6 lb goal this month but finished closer than I thought I would!
********Total Lost in Sept:……….4.2 lbs
Oct 03:
Oct 10:
Oct 17:
Oct 24:
Oct 31:
*********Total Lost in Oct:
Nov 07:
Nov 14:
Nov 21:
*********Total Lost in Nov until challenge end:
Challenge Weight Loss so Far: 4.2 lbs
GOAL Weight Loss for this Challenge: 18 Lbs
Total ACTUAL Weight Loss for this Challenge:
1 -
Sept 05: 203.2 lbs (-2.0 lbs)
Sept 12: 198.8 lbs (-4.4 lbs) **take with a grain of salt as I have been sick!
Sept 19: 202.8 lbs (+4.0 lbs) <-- recovering for illness, re-feeding and a bit bloated.
Sept 26: 198.8 lbs (-4.0 lbs) .. yes, I am a yo-yo
********Total Lost in Sept: *goal 6.4 lbs*
(Sept Goal: 198.x lbs) ✅ YES!
LOL on the yo-yo. I think I'm a member of that club too. Our trend is going down though! Congrats to you for 6.4 down and making goal. Phenomenal!
2 -
deepwoodslady wrote: »Female named Donna - 58 yrs young - 5’ 5 ½” - From the Midwest USA
………YARD BY YARD IS HARD
..……INCH BY INCH IS A CINCH
Original STARTING weight (on Jan 11, 2018): 235.0
Final GOAL weight (on Feb 14th, 2019) 145.0
Challenge STARTING weight (on Aug 26, 2018) : 179.0
Challenge GOAL weight (in 12 weeks) : 161.0
Final Weight at end of Challenge: TBD
Aug. 26: 179.0
Sept 05: 180.8 Oh my! Chinese sodium.
Sept 12: 176.4 That’s more like it!
Sept 19: 178.6 Back & Forth like a See-Saw. Travel damage.
Sept 26: 174.8 -3.8 lbs. The comeback kid! Whew!!! Blew 6 lb goal this month but finished closer than I thought I would!
********Total Lost in Sept:……….4.2 lbs
Oct 03:
Oct 10:
Oct 17:
Oct 24:
Oct 31:
*********Total Lost in Oct:
Nov 07:
Nov 14:
Nov 21:
*********Total Lost in Nov until challenge end:
Challenge Weight Loss so Far: 4.2 lbs
GOAL Weight Loss for this Challenge: 18 Lbs
Total ACTUAL Weight Loss for this Challenge:
There ya go! Great job Donna.0 -
@jcgator2016 Thanks!0
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SW: 150lbs (68kg)
September GW: 143.5lbs (65kg)
GW: 136lbs (62kg)
27/08: 150
01/09: 150
07/09: 148
14/09: 146
21/09: 145.5
28/09: 143.5 (65kg)
Total Loss: 3kg (~6.5lbs)
Week 5: 28/09
Bit of an up and down week with ToM, but reached my September goal, just. Lost 3kg for our anniversary and feeling good. Another 3kg to go, but it's a great start.
Thanks for the challenge.
1 -
I've removed myself from several challenge threads on here after I went a bit crazy and lost it last weekend.
I'm no longer weighing weekly. Just as I feel I want. I just can't do it anymore. It's been the most stressful years and all over stupid weight.
I've never had a year where it's been so hard to get weight off.
It started as Baby weight after my last child who's 3.5 yrs. I waited like before till my they turned 1. My belly went back abit like before then I started.
Lost 21lbs, regained 14 over winter. Next year lost 21lbs again. And regained 14 back again.
This year I still haven't got off all the regain and it's been driving me mad.
And this time it's all been physical or hormones to blame for set backs. At least the previous years it was my own human errors of drinking alcohol etc that stopped me getting everything off. The regains I also have realised where the problem has come from. But I seriously broke this this yr.
I've been on a break this week from ALL tracking. I can't put up with the numbers anymore and I've used mfp for 6 yes. I always have breaks but I've been driven mad this time round.
Thrown the goal out of the window and rethinking everything.
Basically I was trying to get to either 147 or 140 for turning 40. This is on Oct 25th. I still want to be that weight but it's just not happening. I'm at 159 right now.
And yes if maybe I still could get to that weight but the stress is not worth it.
I feel so free right now. Back to tracking next week but not in the way I had been.3 -
ChSW - 149.5
Ultimate goal weight = under 130 (129.8 counts!).... timing end of November
Friday weigh-in
8/31 149.0 Was hoping for more... maybe next week!!!
August total: -0.5
9/7 145.4
9/14 Travel, no weigh-in
9/21 Travel, no weigh-in
9/28 145.6
September total (to date): -3.4
10/5
10/12
10/19
10/26
October total (to date):
11/2
11/9
11/16
November total (to date):
Challenge total:3 -
SW: 295 (23 June 2018)
GW: 175 (Aug 2019)
****12 Week Challenge****
Starting Weight Aug 26: 272.8
Weigh-In on Fridays
31Aug: 270.2 (-2.6)
07Sep: 267.6 (-2.6)
14Sep: 268.2 (+.6) Hurricane
21Sep: 264.4 (-3.8)
28Sep: 262.0 (-2.4)
05Oct:
12Oct:
19Oct:
26Oct:
02Nov:
09Nov:
16Nov:
12 Week Target Weight Loss: -22.8 lbs (Even 250.0 lbs)3 -
•12 Week Challenge•
ChSW: 8/26/18 - 160.77 week’s average wt.
ChGW: 158 or lower
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5
Sept 06 160.3
Sept 13 159.5
Sept 20 158.3
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
Oct 4
11
18
25
Nov 1
8
15
Nov 22 U.S.Thanksgiving (last update)3 -
Aug. 26 - SW - 178.6
Sept. 2 - 177.2
Sept. 9 - 176
Sept. 16 - 177.6
Sept. 23 - 177
Sept. 30 - 175
Total lost - 3.6 pounds
Oct. 1 -
Oct. 8 -
Oct. 15 -
Oct. 22 -
Oct. 29-
Total lost -
Nov. 4 -
Nov. 11-
Total lost -
Grand total lost -
Very pleased with this months progress. Slow and steady wins the race. Have a positive week everyone and keep on!!2 -
•12 Week Challenge•
My name is Tish
USW: 253 lbs ~ 8/21/17
ChSW: 8/26/18 ~ 183.4
ChGW: 172•Monday Updates•
•Aug 27 ~ 182.4 ~ It is Monday! Make good choices every day this week!
•Sept 3 ~ 182
•Sept 10 ~ 180.8 ~ Nice to see this number. Been up and down the low 180's this past week.
•Sept 17 ~ 181.6 ~ The usual Monday bloat.
•Sept 24 ~ 179.8 ~ New decade! Happy.
•Oct 1 ~ 179.6 ~ Monday bloat😖
Nov 19 (last update)
0 -
Weeks 4 and 5 weigh in. Back on track, and going to take this more seriously for the next 8 weeks...
ChSW on 8/26/18 - 204.4
ChGW: 190
Weigh in Fridays:
8/31 - 203.6 (-0.8)
9/7- 202.2 (-1.4)
9/14 - 205.4 (+3.2)
9/21 - 205.2 (-0.2)
9/28 - 203.2 (-2)
10/5
10/12
10/19
10/26
11/2
11/9
11/16
1 -
OSW: 225
ChSW: 198
ChGW: 185
8/26: 198 start weight
9/4: 197
9/11: 196
9/18: 196
9/25: 194
10/2: 193
10/9:
10/16:
10/23:
10/30:
11/6:
11/13:
11/20:
Challenge weight loss goal: 13 lbs.
Actual weight loss so far: 5 lbs.2 -
Original STARTING weight (on July 23,2018): 200.4
Challenge STARTING weight (on Aug 26, 2018) : 190.8
Challenge Goal weight (in 12 weeks) : 180
Aug. 26: 190.8
Sept 05: 191.8
Sept 12: 188.4
Sept 19: 187.2
Sept 26: 186.4
********Total Lost in Sept: 5.4!
Oct 03: 187
Oct 10:
Oct 17:
Oct 24:
Oct 31:
*********Total Lost in Oct:
Nov 07:
Nov 14:
Nov 21:
*********Total Lost in Nov:1 -
Historic SW: 257.8 lbs
Re-start W: 237.8 lbs(on Jan 21, 2018)
Ultimate GW: 133 lbs
Challenge SW: 205.2 lbs (Aug 2018)
Challenge GW: 185 lbs (Nov 2018)
Aug. 26: 205.2 lbs
Sept 05: 203.2 lbs (-2.0 lbs)
Sept 12: 198.8 lbs (-4.4 lbs) **take with a grain of salt as I have been sick!
Sept 19: 202.8 lbs (+4.0 lbs) <-- recovering for illness, re-feeding and a bit bloated.
Sept 26: 198.8 lbs (-4.0 lbs) .. yes, I am a yo-yo
********Total Lost in Sept: *goal 6.4 lbs*
(Sept Goal: 198.x lbs) YES!
Oct 03: 199.2 lbs (+0.4 lbs) Feeling ok ... but hoping to start moving down soon!
Oct 10:
Oct 17:
Oct 24:
Oct 31:
*********Total Lost in Oct: *goal 6.4 lbs*
(Oct Goal: 192.x)
Nov 07:
Nov 14:
Nov 21:
*********Total Lost in Nov:
Challenge Weight Loss so far: 6.0 lbs
Challenge Loss to go: 14.0 lbs
GOAL WEIGHT LOSS FOR CHALLENGE: 20.2 lbs
TOTAL ACTUAL WEIGHT LOSS THIS CHALLENGE:1 -
Female named Donna - 58 yrs young - 5’ 5 ½” - From the Midwest USA
………YARD BY YARD IS HARD
..……INCH BY INCH IS A CINCH
Original STARTING weight (on Jan 11, 2018): 235.0
Final GOAL weight (on Feb 14th, 2019) 145.0
Challenge STARTING weight (on Aug 26, 2018) : 179.0
Challenge GOAL weight (in 12 weeks) : 161.0
Final Weight at end of Challenge: TBD
Aug. 26: 179.0
Sept 05: 180.8 Oh my! Chinese sodium.
Sept 12: 176.4 That’s more like it!
Sept 19: 178.6 Back & Forth like a See-Saw. Travel damage.
Sept 26: 174.8 -3.8 lbs. The comeback kid! Whew!!! I blew my 6 lb goal this month, but ended closer than I thought I would!
********Total Lost in Sept:……….4.2 lbs
Oct 03: 174.0 Hoping for a great month! Let’s Rock October!
Oct 10:
Oct 17:
Oct 24:
Oct 31:
*********Total Lost in Oct:
Nov 07:
Nov 14:
Nov 21:
*********Total Lost in Nov until challenge end:
Challenge Weight Loss so Far: - 5.0 lbs
GOAL Weight Loss for this Challenge: 18 Lbs
Total ACTUAL Weight Loss for this Challenge:
1 -
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CHALLENGE STARTING WEIGHT: 162
My aim is to lose up to the end of October when it's my birthday, but maintain if not lose over November and December.
Sept. 02: 159.6
Sept. 09: 159.4(22 miles)
Sept. 17: 159.4
Sept. 23: 159.4( bang on the same again. Going to weigh self less and relook at thing. I should have lost every week, so something is going on here).
SEPTEMBER GOAL: 156
SEPTEMBER ACTUAL:159.4, lost 2.2lbs
OCT. 1:
OCT. 7: 158.6
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 150
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 150-147
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:150- 147
DECEMBER ACTUAL:
1
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