Lose 5lbs + in September 2018
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Thanks so much for setting up another challenge!
Original starting weight - 245-ish (237 when I started again this time on 1/1/18)
September starting weight - 197.5
September goal - 192.5
Ultimate goal - 140lbs (hopefully even less but that's the goal for now)
September 4 - 197.5
September 11 -
September 18 -
September 25 -
September 30 (Oct 1) -
Total loss for September :-1 -
Original Starting Wt: 228.3 1/1/16
September starting weight - 160.6 (Down 5.2 since August 1)
September goal - 158.3
Ultimate goal - 155
9/6: 159.2
Total loss for September : 1.4 lbs
Total loss since joining 5lb/month challenges in August: 6.6 lbs
5 -
Original starting weight 191lb January 2015
Current weight - 158lbs
September goal - 153lbs
Ultimate goal - 140lb
September 6th 156lb
Total loss for September : 2lbs
5 -
mari_moulin wrote: »
Did you went from 338 to 189 by using this app only? Any advice you could give would be of much help to me, I'm 213lb hoping to get to 150lbs. Thanks4 -
Original starting weight - 255 lbs, Aug 2014
September starting weight - 162 lbs
September goal - 159 lbs
Ultimate goal - 135 lbs
Sep 07 - 162
Sep 14 -
Sep 21 -
Sep 28 -
Total loss for September :
4 -
Original starting weight - 165
September starting weight - 143
September goal - 138
Ultimate goal - 130
8/31: 143
9/7: 142
9/14:
9/21:
9/28:
Total loss for September 1lb5 -
Ultimate Starting weight - 200 Lbs
Current weight - 162 Lbs
September goal - 156 Lbs
Ultimate goal - 150 Lbs
Sep 01 - 162 Lbs
Sep 08 - 159.6
Sep 15 -
Sep 22 -
Sep 29 -
Total goal loss for September: 6 Lbs
Actual September loss:5 -
Oops I got a day ahead of myself lol. Oh well, I’m submitting early then!3
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Original starting weight - 218
September starting weight - 190
September goal - 183
Ultimate goal - 161
Sept 7 - 189 (-1) now to stay in the 180's.... been struggling with that
Sept 14 -
Sept 21 -
Sept 28 -2 -
Ultimate Starting weight - 275
Current weight - 275 Lbs
September goal - 270 Lbs
Ultimate goal - 120 Lbs
Sep 01 - 275
Sep 08 -
Sep 15 -
Sep 22 -
Sep 29 -
Total loss for September - 00 -
First time joining. I would LOVE to lose 5 pounds this month, and every month till goal. I've been hovering between 176-179 for several months. I need to break through.
Original starting weight - 198 lbs
September starting weight - 178.6 lbs
September goal - 173 lbs
Ultimate goal - 145 lbs
Sep 7 - 176.0
Sep 14 -
Sep 21 -
Sep 28 -
Total loss for September (so far): -2.6
3 -
MFP Starting Weight: 140 lbs - February 2011
(After I first started, I met my goal weight - 115 lbs, March 2012 - but since then it's been a constant uphill/downhill battle. Now, I know that it's a lifetime battle and I need to keep on. )
Current Starting Weight: 147 lbs - November 2017
September Starting Weight: 146.6 lbs
September Goal: 141.6 lbs
Goal Weight: 130 lbs - April 2019
Ultimate Goal: 120 lbs
Weigh-In Day: Friday
September 7th: 147.2
September 14th:
September 21st:
September 28th:
Total loss for September: None - Gained 0.6 lbs
I'm not making any excuses - I know that I haven't been doing much cardio this week so that's that. Although, I did have my annual physical and all my lab work is good so that's a plus.
I will try to add biking to my cardio since my knees aren't so good. Also, my doc said to avoid arm strength exercises for another week to give my muscles time to recover. I did overexert myself a few weeks ago which caused some pain in my right shoulder. I'm happy that I didn't gain more (and let's face it, I know it comes from my eating habits, lol).
Let's just keep rolling along everyone and keep up our pace!5 -
Starting weight: 306
September start weight: 301.2
August 31st: 301.2
September 7th: 299.6
September 14th:
September 21st:
September 30th:
Total loss: 6.4
September total loss: 1.6
September goal: 29610 -
ORIGINAL STARTING WEIGHT-208
SEPTEMBER STARTING WGT.-207
SEPTEMBER GOAL-204
ULTIMATE GOAL-187
SEPTEMBER 08:
SEPTEMBER 15:
SEPTEMBER 22:
SEPTEMBER 30:5 -
Original starting weight - 236
September starting weight - 211.8
September goal - 206
Ultimate goal - 160
September 1 211.8
September 7 212.6
September 14
September 21
September 28
Total loss for September :- +.86 -
Hi all,
Jumping in a bit late, but I'm here now! I'm 5'3" and currently weigh 145.4 lbs, which puts me 5.4 lbs away from my goal weight (and a healthy BMI). I am aiming to lose 1 lb. a week, although I average .5 lbs a week.
Original starting weight: 172
September starting weight: 146
I weigh in on Fridays, so here goes:
8/31/18: 146
9/7/18: 145.4
Full disclosure: yesterday was my birthday and I did indulge in a *gasp* hamburger and an ice cream cone. Yesterday morning, I weighed in at 144.6, which put me at -1.4 lbs for the week, but I'm going to post what the scale said this morning for accountability.
Next week's goal: 144.4.6 -
Sept.1- 248.0
Sept.247.68 -
I have never done this before. I am looking for an accountability piece to motivate me. I’m not sure how to update my own post each week.
Original weight: 195
September starting weight 192.8
September goal: 187 (5 pounds)
Ultimate goal: 150
Sept 4: 192.8
Sept 8:
Sept 15:
Sept 22:
Sept 29:
Just copy and paste your original post onto a notepad on your computer. Then pull it up each week, add to it, save it, then copy & paste it into this forum. Best wishes to you!1 -
Updating this today as i dont know if i’ll get a chance tomorrow due to going on holiday!
Original starting weight : 67.6 kg / 149.03 lbs
September starting weight : 55.4 kg / 122.14 lbs (August 26th)
September goal : 53.3 kg / 117.5 lbs
Ultimate goal : 53.3 kg / 117.5 lbs
September 2nd -54.8 kg / 120.81 lbs
September 9th - 54 kg / 119.05 lbs
September 16th - (back from holiday)
September 23rd -
September 30th -
Total loss for September :- 1.4 kg / 3.1 lbs4 -
Ultimate Starting weight - 316 Lbs
September Starting Weight - 292.2 Lbs
September goal - 280 Lbs
Ultimate goal - 132 Lbs
Sep 01 - 292.2
Sep 08 - 289
Sep 15 -
Sep 22 -
Sep 29 -
Total loss for September -6
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