FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation
Replies
-
FALL WEIGHT LOSS CHALLENGE 2018
(SEPT, OCT, NOV AND DEC)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Aug 25, 2018: . . . . . . . . . . . . . 189 LBS
09/01 - 186.8
09/08 - 183.7
09/15 -
09/22 -
09/29 -
. . . . . . . . . . . . . . .September Loss: . . . . . . ??? LBS
10/06 -
10/13 -
10/20 -
10/27 -
.. . . . . . . . . . . . . .October Loss: . . . . ??? LBS
11/03 -
11/10 -
11/17 -
11/24 -
. . . . . . . . . . . . . . .November Loss: . . . . . ??? LBS
12/01 -
12/08 -
12/15 -
12/22 -
12/29 -
. . . . . . . . . . . . . . .December Loss: . . . . . . ??? LBS
Weight Loss for the Week: . . . . . . . . . . . - 3.1 LBS
Weight Loss During Challenge:. . . . . . . . - 5.3 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 18 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .171 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
5 -
HW: 230
LW: 188
Started MFP on Aug. 16 : 205.7
CHALLENGE STARTING WEIGHT Sept. 1: 200
Sept. 1: 200
Sept. 9: 196.5
Sept. 15:
Sept. 22:
Sept. 29
SEPTEMBER GOAL: 5lbs
SEPTEMBER ACTUAL:
OCT. 6:
OCT. 13:
OCT. 20:
OCT. 27:
OCTOBER GOAL: 5 lbs
OCTOBER ACTUAL:
NOV. 3:
NOV. 10:
NOV. 17:
NOV. 24:
NOVEMBER GOAL: 5 lbs
NOVEMBER ACTUAL:
DEC. 1:
DEC. 8:
DEC. 15:
DEC. 22:
DEC. 29:
DECEMBER GOAL: 3 lbs
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL:18 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
Beeps2011
CHALLENGE STARTING WEIGHT: 174 lbs
Sept. 3: 171.8
Sept. 10: 169.4
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 170 lbs
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 166 lbs
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 162 lbs
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 158 lbs
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 2.4 lbs
CHALLENGE WEIGHT LOSS GOAL: 16 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:6 -
I'm in need the accountability!
CHALLENGE STARTING WEIGHT: 178
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 173
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 167
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 160
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 155
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 155
ACTUAL WEIGHT LOSS FOR CHALLENGE3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 265.3 in May 2017
CHALLENGE STARTING WEIGHT: 216.1
Sept. 1: 216.1
Sept. 8: 217.2
Sept. 12:
Sept. 24:
Sept. 29:
SEPTEMBER GOAL: 210
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 205
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 200
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 195
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: +1.1
CHALLENGE WEIGHT LOSS GOAL: 195
ACTUAL WEIGHT LOSS FOR CHALLENGE: +1.1
2 -
Iβm in!
CHALLENGE STARTING WEIGHT: 158
Sept. 3: 158
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL:
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 140
ACTUAL WEIGHT LOSS FOR CHALLENGE1 -
CHALLENGE STARTING WEIGHT: 162
My aim is to lose up to the end of October when it's my birthday, but maintain if not lose over November and December.
Sept. 02: 159.6
Sept. 09: 159.4(female week,22 miles)
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 156
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 150
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 150-147
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:150- 147
DECEMBER ACTUAL:
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 183.4lb ~ 29.08.18
CHALLENGE STARTING WEIGHT:180.3lb
Sept. 3: 180.3lb
Sept. 10: 179 lb
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 174lb
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL:
ACTUAL WEIGHT LOSS FOR CHALLENGE:6 -
I'll try anything at this point.
CHALLENGE STARTING WEIGHT: 329
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 323
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: -32 lbs => 297
ACTUAL WEIGHT LOSS FOR CHALLENGE2 -
Can't start until Sept 17th but I am in.
CHALLENGE STARTING WEIGHT: 235
CHALLENGE WEIGHT LOSS GOAL: 190
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 230
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
CHALLENGE WEIGHT LOSS GOAL: -40
ACTUAL WEIGHT LOSS FOR CHALLENGE1 -
STARTWEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:201
Sept. 3: 201.7
Sept. 10:=199 onederland..Finally
Sept. 17:
Sept. 24:
SEPTEMBER GOAL:onderland! 197
SEPTEMBER ACTUAL:
r
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:193
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:190
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:187
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:2.7
CHALLENGE WEIGHT LOSS GOAL:
ACTUAL WEIGHT LOSS FOR CHALLENGE:5 -
I would like to join this challenge1
-
@ghy139, Welcome to ONEderland!1
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SW: 158
GW: 135
Sept. 3: 155.2 pounds
Sept. 10: 156 pounds
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 152
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 147
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 141
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 135
DECEMBER ACTUAL:
4 -
Will give this a try, need something to keep me accountable for those hard fall months
September staring weight is 209.6
September goal weight is 204
September ending weight is
October starting weight
October goal weight is 199
October ending weight
November starting weight is
November goal weight is 194
November ending weight is
December starting weight is
December goal wight is 189
December ending weight is
5 -
STARTING WEIGHT AND DATE WITH MFP: 258 lbs
CHALLENGE STARTING WEIGHT: 207.8 lbs
Sept. 03: 204.2 lbs (-3.6 lbs)
Sept. 10: 201.8 lbs (-2.4 lbs)
Sept. 17:
Sept. 24:
SEPTEMBER GOAL : 199 lbs
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 192 lbs
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 185 lbs
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 178
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: -6.0 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: -6.0 lbs
CHALLENGE WEIGHT LOSS GOAL: -30.0 lbs
TO GO UNTIL GOAL: 24.0 lbs5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 85.6 kg on August 31, 2018 (starting over)
CHALLENGE STARTING WEIGHT: 85.6 kg
Sept. 3: 84.8 kg
Sept. 10: 86.7 kg
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 83 kg
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 81 kg
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 79 kg
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 78 kg
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 0 kg
CHALLENGE WEIGHT LOSS GOAL: 7.6 kg
ACTUAL WEIGHT LOSS FOR CHALLENGE: 0 kg1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Originally started MPF on March 26, 2012. Lost the weight and gained it all back plus some. This timeβs starting weight was 224.5 on 4 June, 2018. Started back on MPF at 221 on June 27, 2018
CHALLENGE STARTING WEIGHT: 203.1lbs Aug 26th
Sept. 3: 200.4 (-2.7)
Sept. 10: 198.3 (-2.1)
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 8lbs (195)
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 6 lbs (189)
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 5 lbs (184)
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 4 lbs (180)
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: -2.1lbs
CHALLENGE WEIGHT LOSS TO DATE: -4.8LBS
CHALLENGE WEIGHT LOSS GOAL: 23 lbs (180)
ACTUAL WEIGHT LOSS FOR CHALLENGE:5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 29th July 2018
16st 9lbs
CHALLENGE STARTING WEIGHT:
30th August 16st 1lb
Sept. 3: 15st 13lbs π
Sept. 10: 15st 11lbs π
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 1lb loss per week
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 2lbs
CHALLENGE WEIGHT LOSS GOAL: 1lb per week
ACTUAL WEIGHT LOSS FOR CHALLENGE:
4lbs
4 -
This got hard, fast. Time to knuckle down and put some serious effort in πͺ
CHALLENGE STARTING WEIGHT:163 lbs
Sept. 3: 161 (2 lbs down π)
Sept. 10: 160
Sept. 17:
Sept. 24:
SEPTEMBER GOAL:157
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:1 lb
CHALLENGE WEIGHT LOSS GOAL: 16 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:9 -
CHALLENGE STARTING WEIGHT:163 lbs
Sept. 3: n/a
Sept. 10: 217.8lbs
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 216lbs
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: n/a
CHALLENGE WEIGHT LOSS GOAL: 18lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:3 -
CHALLENGE STARTING WEIGHT:
Sept. 3:β
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL:176
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:170
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:164
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:158
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL:24
ACTUAL WEIGHT LOSS FOR CHALLENGE:2 -
STARTING WEIGHT AND DATE WITH MFP:
April 2017 - 218
February 2018 restart - 212
CHALLENGE STARTING WEIGHT: 190
Sept. 3: 190
Sept. 10: 188
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 1839 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): March 2014 - 223
CHALLENGE STARTING WEIGHT: 179.8
Sept. 3: 179.8
Sept. 10: 176.4 - on track, just need to stay focused.
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 172.0
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 150
ACTUAL WEIGHT LOSS FOR CHALLENGE:
8 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
151.4 β May 2016
CHALLENGE STARTING WEIGHT: 136.6
Sept. 3: 135.6
Sept. 10: 135.0
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 133
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 130
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 129.5
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 128
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: -0.6 lbs
CHALLENGE WEIGHT GOAL: 128 (-8.6lbs)
WEIGHT LOSS FOR CHALLENGE: -1.6 lbs5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 202
Sept. 3: 200.8
Sept. 10: 198.4
Sept. 17:
Sept. 24:
SEPTEMBER GOAL:-10
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL:
ACTUAL WEIGHT LOSS FOR CHALLENGE
8 -
CHALLENGE STARTING WEIGHT: 284.4
Sept. 3: 278.6 (-5.8)
Sept. 10: 276
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 272
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 257
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 245
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 233
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 2.6
CHALLENGE WEIGHT LOSS GOAL: 51 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:9 -
STARTING WEIGHT AND DATE WITH MFP: Starting weight 280s and joined MFP January 2010. I've been here on and off for years but this time it's different. I am determined. This is by far the best program.
CHALLENGE STARTING WEIGHT:268.6
Sept. 3: 266.8
Sept. 10: 263.6
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 6 lb. loss
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 6 lb. loss
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 6 lb. loss
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 6 lb. loss
DECEMBER ACTUAL:
WEIGHT LOSS THIS WEEK: -3.2
CHALLENGE WEIGHT LOSS GOAL: A 24 lb. loss
ACTUAL WEIGHT LOSS FOR CHALLENGE
7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 126
Sept. 3: 125
Sept. 10:124.8
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 122
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 120
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 119
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 118
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: .2
CHALLENGE WEIGHT LOSS GOAL: 8lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 163.5 lbs on January 25, 2018
CHALLENGE STARTING WEIGHT: 135 lbs
Sept. 3: 135
Sept. 10: 135
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 132 (down 3)
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 128.5 (down 3.5)
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 126 (down 2.5)
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 124 (down 2)
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 11 lbs down to 124
ACTUAL WEIGHT LOSS FOR CHALLENGE:4
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