The middle agers group. (Upper 30s,40s & 50ish folks)
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Hello0
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Hi all, hope your day is going well. Having a crazy work day here but looking forward to getting into the gym at 7 and hitting the cross trainer. 3 miles or 25 minutes minimum before I can get off again, that is the target.2
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Good morning everyone and happy Thursday! What's everyone's plan for the day?
Thursdays I go to a group HIIT class in the early evening and follow it up with 30ish minutes on the treadmill. I'm still working on getting more steps during the day since my new job is very sedentary. (And, since I'm a teacher, I can't just go for walks and leave my students unattended. My office is small, a lap around is about 10 steps!)
Make today awesome!2 -
Feel free to add me .. 44 and struggling to exercise w foot issues too! Good luck ... I know how difficult it can make things.2
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Happy Thursday middle agers it's almost Friday!!!
Here's to being happy and feeling great no matter what you do today. I am all dressed for the rink and will head there after school drop off. Anyone wanna come skate?4 -
It's been a long week. But tonight I go to see Halestorm and tomorrow I sleep late
Huzzah for Fridays!6 -
AliNouveau wrote: »Happy Thursday middle agers it's almost Friday!!!
Here's to being happy and feeling great no matter what you do today. I am all dressed for the rink and will head there after school drop off. Anyone wanna come skate?
Love skating! On my way 😊
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Love skating! On my way 😊
yay we have a class, we call it pilates on ice, and then we can do our own thing!
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AliNouveau wrote: »
yay we have a class, we call it pilates on ice, and then we can do our own thing!
That sounds fun!
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Good morning gang!
Today is a slow day as I'm recovering from an illness and still not feeling well. Just eating very light today. Carpe Deim2 -
That sounds fun!
it's lots of fun. We have a great group of ladies where I skate too which makes it all the more enjoyable
and the class is a workout!2 -
BigDougie1211 wrote: »It's been a long week. But tonight I go to see Halestorm and tomorrow I sleep late
Huzzah for Fridays!
Love their new album....hope they add some dates near me. I'd love to see them.0 -
Little Friday is here! YAY! 0
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BigDougie1211 wrote: »It's been a long week. But tonight I go to see Halestorm and tomorrow I sleep late
Huzzah for Fridays!
Color me envious! First heard Halestorm on the Pandora feed in the gym - been a fan ever since. Enjoy!
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BigDougie1211 wrote: »It's been a long week. But tonight I go to see Halestorm and tomorrow I sleep late
Huzzah for Fridays!
Awesome!0 -
Good afternoon all you M agers . I hope you are all are enjoying Friday Jr. Get them workouts in2
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slimgirljo15 wrote: »
Doing great! Hope all is well with you in the great "down under"!1 -
Today started out as an amazing late morning with some emails that had exceptional news. However, after lunch my Dr called with the results of my shoulder ultrasound and i have a rotator cuff tear.
not a happy camper especially since today I skated and it hurts like heck. Guess it's time to be good and do everything I'm told 3 -
38, feel free to add!0
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AliNouveau wrote: »Today started out as an amazing late morning with some emails that had exceptional news. However, after lunch my Dr called with the results of my shoulder ultrasound and i have a rotator cuff tear. not a happy camper especially since today I skated and it hurts like heck. Guess it's time to be good and do everything I'm told
I’m so sorry to hear this. Puts a damper on an active person for sure. Did the doc say if it can be repaired?0 -
AliNouveau wrote: »Today started out as an amazing late morning with some emails that had exceptional news. However, after lunch my Dr called with the results of my shoulder ultrasound and i have a rotator cuff tear. not a happy camper especially since today I skated and it hurts like heck. Guess it's time to be good and do everything I'm told
Ouch, yes please take care of that while you can.
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thanks guys. My Dr said to talk to my physio guy about it. My Dr said they like to try to avoid surgery so fingers crossed2
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Good luck Ali. Bad shoulders suck.0
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Good morning peeps, a glorious spring morning here. Hope you all have a lovely day1
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Starting over again, today is start of the story of the new me.3
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AliNouveau wrote: »thanks guys. My Dr said to talk to my physio guy about it. My Dr said they like to try to avoid surgery so fingers crossed
Dang! Keep us posted.0 -
AliNouveau wrote: »Today started out as an amazing late morning with some emails that had exceptional news. However, after lunch my Dr called with the results of my shoulder ultrasound and i have a rotator cuff tear. not a happy camper especially since today I skated and it hurts like heck. Guess it's time to be good and do everything I'm told
Ouch! sorry to hear that. Hope you get relief quickly. And remember, no throwing the curve ball with a bad arm!
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Hello everyone, Happy Friday.. I am new here and looking to make some friends on my new journey 2
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Will be 40 in January! Back on MFP again...for the 2nd time. Feel free to add me. Friends & motivation would be good for me!2
how you doing?
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