August 24 Hour Challenge
Replies
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            8-1 20 min mowing lawn
 8-2 95 min Insanity (had to make up for missing yesterday)
 8-3 30 min Insanity cardio recovery
 8-4 40 min of Insanity Cardio Resistance
 8-5 through 8-8 nothing. Had a bad few days with eating and exercising but I am back on track!
 8-9 40 min Insanity Pure Cardio 28 min mowing lawn
 8-10 40 min Insanity Cardio Power and Ristance
 8-11 rest
 8-12 26 min run
 8-13 40 min Insanity Pure Cardio
 361 out of 14400
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            8/1/11 ....... 72 min of Jumping Jacks, Turbo Jam Ab Jam, and Zumba
 8/2/11 ....... 50 min of Walking, Eliptical, and Stationary Bike
 8/3/11 ....... 82 min of Turbo Jam, Sit Ups, Pushing a Stroller, and Walking
 8/4/11 ....... 25 min of Up and Downs and Biking
 8/5/11 ....... 98 min of Dancing, Turbo Jam Ab Jam, Calisthenics, and Wii Fit
 8/6/11 ....... 60 min of Zumba
 8/7/11 ....... 30 min of Swimming
 8/8/11 ....... 50 min of Swimming and Walking
 8/9/11 ....... 65 min of Biking and Walking
 8/10/11 ..... 20 min of Biking, 30 min of Turbo Jam, 5 min of Calisthenics
 8/11/11 ..... 20 min of Biking, 5 min of Calisthenics
 8/12/11 ..... 30 min of Biking, 10 min of Calisthenics
 8/13/11 ..... 20 min of Turbo Jam Ab Jam, 15 min Bike Ride, 35 min Dancing, 20 min Walking0
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            8-1 20 min mowing lawn
 8-2 95 min Insanity (had to make up for missing yesterday)
 8-3 30 min Insanity cardio recovery
 8-4 40 min of Insanity Cardio Resistance
 8-5 through 8-8 nothing. Had a bad few days with eating and exercising but I am back on track!
 8-9 40 min Insanity Pure Cardio 28 min mowing lawn
 8-10 40 min Insanity Cardio Power and Ristance
 8-11 rest
 8-12 26 min run
 8-13 40 min Insanity Pure Cardio
 8-14 30 min walk/jog with double stroller
 391 out of 1440
 Might have more tonight!0
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            1098 / 1440
 08/01 42 walking dogs / 68 Zumba = 110
 08/02 42 walking dogs = 152
 08/03 60 walking dogs / 60 Zumba = 120
 08/04 50 minutes of Zumba and some HORRIBLE thing called UP and DOWNS!!!!
 08/05 115 walking
 08/06 72 agility with the dogs
 08/08 60 mins walking 3.5mph
 08/09 70 mins walking 3.5mph
 08/10 144 Zumba and weights
 08/11 43 walking with dogs
 08/12 32 mins walking dogs and 8 mins stair stepping
 08/13 120 Agility with the dogs
 08/14 60 mins walking0
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            I managed 10 minutes on the elliptical; dr said no more than 15 min. Thanks Stephanie for allowing me to keep logging even though I can't meet the 24hrs. I'm going to try to get to 500 by the end of the month.
 It's really all about moving your body, I'm happy that you're here with us and I look forward to your 500 0 0
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            JustBreath, BHurley, MorrowSarah, JenBrown, HeatherBank - thank you ladies for sticking with us while we burn through August minutes 0 0
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            8/1 - 38 Min Ripped in 30, jumping jacks and crunches
 8/2 - 40 Min Ripped in 30, jumping jacks, crunches and push ups
 8/3 - 43 Min Walking and crunches; buns and thighs workout (exercise tv)
 8/4 - nothing resting a sore back
 8/5 - 42 Min Walking and calisthenics (crunches, push ups, squats etc)
 8/6 - Nothing
 8/7 - 30 Min Zumba and calisthenics (crunches, push ups, squats etc)
 8/8 - 46 Min Walking, brisk pace and calisthenics (crunches, push ups, squat kicks)
 8/9 - 55 Min Walking, brisk pace and pilates
 8/10 - nothing
 8/11 - 20 Min Walking, calisthenics
 8/12 - 10 Min Elliptical
 8/13 - 45 Min Walking - slow pace
 369/5000
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            8-1 20 min mowing lawn
 8-2 95 min Insanity (had to make up for missing yesterday)
 8-3 30 min Insanity cardio recovery
 8-4 40 min of Insanity Cardio Resistance
 8-5 through 8-8 nothing. Had a bad few days with eating and exercising but I am back on track!
 8-9 40 min Insanity Pure Cardio 28 min mowing lawn
 8-10 40 min Insanity Cardio Power and Ristance
 8-11 rest
 8-12 26 min run
 8-13 40 min Insanity Pure Cardio
 8-14 30 min walk/jog with double stroller
 8-15 40 min Insanity Cardio Power and Resitance
 421 out of 1440
 Might have more tonight!0
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            I'm a little behind the ball here, but hoping to catch up!
 As of today, 8/15, I'm at 523/1440 minutes.
 8/1 None
 8/2 None
 8/3 None
 8/4 90 minutes walking
 8/5 90 minutes walking
 8/6 60 minutes hiking
 8/7 None
 8/8 None
 8/9 45 minutes yardwork
 8/10 37 minutes of running 2.1 miles and walking 0.5 miles
 8/11 68 minutes total; 33 minutes running 1 mile, walking 1 mile and 35 minutes bareback horseback riding
 8/12 30 minutes Biggest Loser Power Sculpt DVD
 8/13 75 minutes running (my first 10k!)
 8/14 None
 8/15 28 minutes 30 Day Shred, Level 10
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            Looks like you're off to a good start to catch up Heather!0
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            8-1 20 min mowing lawn
 8-2 95 min Insanity (had to make up for missing yesterday)
 8-3 30 min Insanity cardio recovery
 8-4 40 min of Insanity Cardio Resistance
 8-5 through 8-8 nothing. Had a bad few days with eating and exercising but I am back on track!
 8-9 40 min Insanity Pure Cardio 28 min mowing lawn
 8-10 40 min Insanity Cardio Power and Ristance
 8-11 rest
 8-12 26 min run
 8-13 40 min Insanity Pure Cardio
 8-14 30 min walk/jog with double stroller
 8-15 40 min Insanity Cardio Power and Resitance and 33 min jog with my double jogger with two kids!
 464 out of 14400
- 
            8/1 - 38 Min Ripped in 30, jumping jacks and crunches
 8/2 - 40 Min Ripped in 30, jumping jacks, crunches and push ups
 8/3 - 43 Min Walking and crunches; buns and thighs workout (exercise tv)
 8/4 - nothing resting a sore back
 8/5 - 42 Min Walking and calisthenics (crunches, push ups, squats etc)
 8/6 - Nothing
 8/7 - 30 Min Zumba and calisthenics (crunches, push ups, squats etc)
 8/8 - 46 Min Walking, brisk pace and calisthenics (crunches, push ups, squat kicks)
 8/9 - 55 Min Walking, brisk pace and pilates
 8/10 - nothing
 8/11 - 20 Min Walking, calisthenics
 8/12 - 10 Min Elliptical
 8/14 - 45 Min Walking - slow pace
 8/15 - 22 Min Walking
 391/5000
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            JustBreath, BHurley, MorrowSarah, JenBrown, HeatherBank - thank you ladies for sticking with us while we burn through August minutes 
 No problem! I have to step it up if I'm going to hit 24 hours though!0
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            No problem! I have to step it up if I'm going to hit 24 hours though!
 Just be happy that your posting Cause that's what it's really all about is movement !!!                        0 Cause that's what it's really all about is movement !!!                        0
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            Finally got everything typed up.
 August 1st - 5th : Puttered around. 0 Minutes
 August 6th: Bicycling 42 Minutes
 August 7th: Bicycling 2 hours 46 Minutes
 August 8th: Bicycling 1 Hour 56 Minutes
 August 9th: Bicycling 1 Hour 50 Minutes
 August 10th: Bicycling 1 Hour 53 Minutes
 August 11th: Rest 0 Minutes
 August 12th: Bicycling 1 Hour 52 Minutes
 August 13th: Bicycling 1 Hour 9 Minutes
 August 14th: Bicycling 43 Minutes
 August 15th: Rest 0 Minutes
 Total: 12 Hours 53 Minutes
 Looks like I am on target.0
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            1160 / 1440
 08/01 42 walking dogs / 68 Zumba = 110
 08/02 42 walking dogs = 152
 08/03 60 walking dogs / 60 Zumba = 120
 08/04 50 minutes of Zumba and some HORRIBLE thing called UP and DOWNS!!!!
 08/05 115 walking
 08/06 72 agility with the dogs
 08/08 60 mins walking 3.5mph
 08/09 70 mins walking 3.5mph
 08/10 144 Zumba and weights
 08/11 43 walking with dogs
 08/12 32 mins walking dogs and 8 mins stair stepping
 08/13 120 Agility with the dogs
 08/14 60 mins walking
 08/15 16 mins strength training
 08/16 46 mins walking and 26 mins weight training0
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 Total: 12 Hours 53 Minutes
 Looks like I am on target.
 It certainly does!0
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            8-1 20 min mowing lawn
 8-2 95 min Insanity (had to make up for missing yesterday)
 8-3 30 min Insanity cardio recovery
 8-4 40 min of Insanity Cardio Resistance
 8-5 through 8-8 nothing. Had a bad few days with eating and exercising but I am back on track!
 8-9 40 min Insanity Pure Cardio 28 min mowing lawn
 8-10 40 min Insanity Cardio Power and Ristance
 8-11 rest
 8-12 26 min run
 8-13 40 min Insanity Pure Cardio
 8-14 30 min walk/jog with double stroller
 8-15 40 min Insanity Cardio Power and Resitance and 33 min jog with my double jogger with two kids!
 8-16 40 min Insanity Plyometric Cardio
 504 out of 14400
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            As of today, 8/17, I'm at 590/1440 minutes.
 8/1 None
 8/2 None
 8/3 None
 8/4 90 minutes walking
 8/5 90 minutes walking
 8/6 60 minutes hiking
 8/7 None
 8/8 None
 8/9 45 minutes yardwork
 8/10 37 minutes of running 2.1 miles and walking 0.5 miles
 8/11 68 minutes total; 33 minutes running 1 mile, walking 1 mile and 35 minutes bareback horseback riding
 8/12 30 minutes Biggest Loser Power Sculpt DVD
 8/13 75 minutes running (my first 10k!)
 8/14 None
 8/15 28 minutes 30 Day Shred, Level 1
 8/16 37 minutes of running 2 miles, walking 0.5 miles
 8/17 30 minutes 10 Minute Solutions Kickboxing Bootcamp
 This weekend is when I really hope to kick it up with several hours of hiking!0
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            8/1 - 38 Min Ripped in 30, jumping jacks and crunches
 8/2 - 40 Min Ripped in 30, jumping jacks, crunches and push ups
 8/3 - 43 Min Walking and crunches; buns and thighs workout (exercise tv)
 8/4 - nothing resting a sore back
 8/5 - 42 Min Walking and calisthenics (crunches, push ups, squats etc)
 8/6 - Nothing
 8/7 - 30 Min Zumba and calisthenics (crunches, push ups, squats etc)
 8/8 - 46 Min Walking, brisk pace and calisthenics (crunches, push ups, squat kicks)
 8/9 - 55 Min Walking, brisk pace and pilates
 8/10 - nothing
 8/11 - 20 Min Walking, calisthenics
 8/12 - 10 Min Elliptical
 8/14 - 45 Min Walking - slow pace
 8/15 - 22 Min Walking
 8/16 - nothing (unless you count walking(and squatting up and down) in the pool with my 9 month old ) )
 8/17 - 15 Min Elliptical
 406/5000
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            1214 / 1440
 08/01 42 walking dogs / 68 Zumba = 110
 08/02 42 walking dogs = 152
 08/03 60 walking dogs / 60 Zumba = 120
 08/04 50 minutes of Zumba and some HORRIBLE thing called UP and DOWNS!!!!
 08/05 115 walking
 08/06 72 agility with the dogs
 08/08 60 mins walking 3.5mph
 08/09 70 mins walking 3.5mph
 08/10 144 Zumba and weights
 08/11 43 walking with dogs
 08/12 32 mins walking dogs and 8 mins stair stepping
 08/13 120 Agility with the dogs
 08/14 60 mins walking
 08/15 16 mins strength training
 08/16 46 mins walking and 26 mins weight training
 08/17 44 mins walking and 19 mins general exercise0
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            8-1 20 min mowing lawn
 8-2 95 min Insanity (had to make up for missing yesterday)
 8-3 30 min Insanity cardio recovery
 8-4 40 min of Insanity Cardio Resistance
 8-5 through 8-8 nothing. Had a bad few days with eating and exercising but I am back on track!
 8-9 40 min Insanity Pure Cardio 28 min mowing lawn
 8-10 40 min Insanity Cardio Power and Ristance
 8-11 rest
 8-12 26 min run
 8-13 40 min Insanity Pure Cardio
 8-14 30 min walk/jog with double stroller
 8-15 40 min Insanity Cardio Power and Resitance and 33 min jog with my double jogger with two kids!
 8-16 40 min Insanity Plyometric Cardio
 8-17 40 min Insanity Pure Cardio
 544 out of 14400
- 
            8-1 20 min mowing lawn
 8-2 95 min Insanity (had to make up for missing yesterday)
 8-3 30 min Insanity cardio recovery
 8-4 40 min of Insanity Cardio Resistance
 8-5 through 8-8 nothing. Had a bad few days with eating and exercising but I am back on track!
 8-9 40 min Insanity Pure Cardio 28 min mowing lawn
 8-10 40 min Insanity Cardio Power and Ristance
 8-11 rest
 8-12 26 min run
 8-13 40 min Insanity Pure Cardio
 8-14 30 min walk/jog with double stroller
 8-15 40 min Insanity Cardio Power and Resitance and 33 min jog with my double jogger with two kids!
 8-16 40 min Insanity Plyometric Cardio
 8-17 40 min Insanity Pure Cardio
 8-18 38 min Jog.
 582 out of 1440
 Where did everyone go?0
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            Here's my update through today (so far). Looks like I'm on track to meet the goal now! Still planning on being very active this weekend with some hiking tomorrow, dancing tomorrow night and maybe more hiking on Sunday.
 As of today, 8/17, I'm at 742/1440 minutes.
 8/1 None
 8/2 None
 8/3 None
 8/4 90 minutes walking
 8/5 90 minutes walking
 8/6 60 minutes hiking
 8/7 None
 8/8 None
 8/9 45 minutes yardwork
 8/10 37 minutes of running 2.1 miles and walking 0.5 miles
 8/11 68 minutes total; 33 minutes running 1 mile, walking 1 mile and 35 minutes bareback horseback riding
 8/12 30 minutes Biggest Loser Power Sculpt DVD
 8/13 75 minutes running (my first 10k!)
 8/14 None
 8/15 28 minutes 30 Day Shred, Level 1
 8/16 37 minutes of running 2 miles, walking 0.5 miles
 8/17 120 minutes; 30 minutes of 10 Minute Solutions Kickboxing Bootcamp and 90 minutes of walking at volunteering
 8/18 35 minutes of running 2 miles and walking 0.6 miles
 8/19 27 minutes of 30 Day Shred, Level 1
 Have a fun and active weekend, everyone!0
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            8/1 - 38 Min Ripped in 30, jumping jacks and crunches
 8/2 - 40 Min Ripped in 30, jumping jacks, crunches and push ups
 8/3 - 43 Min Walking and crunches; buns and thighs workout (exercise tv)
 8/4 - nothing resting a sore back
 8/5 - 42 Min Walking and calisthenics (crunches, push ups, squats etc)
 8/6 - Nothing
 8/7 - 30 Min Zumba and calisthenics (crunches, push ups, squats etc)
 8/8 - 46 Min Walking, brisk pace and calisthenics (crunches, push ups, squat kicks)
 8/9 - 55 Min Walking, brisk pace and pilates
 8/10 - nothing
 8/11 - 20 Min Walking, calisthenics
 8/12 - 10 Min Elliptical
 8/14 - 45 Min Walking - slow pace
 8/15 - 22 Min Walking
 8/16 - nothing (unless you count walking(and squatting up and down) in the pool with my 9 month old ) )
 8/17 - 15 Min Elliptical
 8/18 - nothing
 8/19 - 31 Min Walking
 437/5000
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            1296/ 1440
 08/01 42 walking dogs / 68 Zumba = 110
 08/02 42 walking dogs = 152
 08/03 60 walking dogs / 60 Zumba = 120
 08/04 50 minutes of Zumba and some HORRIBLE thing called UP and DOWNS!!!!
 08/05 115 walking
 08/06 72 agility with the dogs
 08/08 60 mins walking 3.5mph
 08/09 70 mins walking 3.5mph
 08/10 144 Zumba and weights
 08/11 43 walking with dogs
 08/12 32 mins walking dogs and 8 mins stair stepping
 08/13 120 Agility with the dogs
 08/14 60 mins walking
 08/15 16 mins strength training
 08/16 46 mins walking and 26 mins weight training
 08/17 44 mins walking and 19 mins general exercise
 08/18 22 mins yard work
 08/19 Nothing
 08/20 60 lots of different activities0
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            Looking good everyone! We have about a week and a half left in August (which is kind of sad because summer's gone) but the good news is that we're burning the calories away!0
- 
            
 Where did everyone go?
 this may be a big vacation week before back to school starts maybe?0
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            8/1 - 38 Min Ripped in 30, jumping jacks and crunches
 8/2 - 40 Min Ripped in 30, jumping jacks, crunches and push ups
 8/3 - 43 Min Walking and crunches; buns and thighs workout (exercise tv)
 8/4 - nothing resting a sore back
 8/5 - 42 Min Walking and calisthenics (crunches, push ups, squats etc)
 8/6 - Nothing
 8/7 - 30 Min Zumba and calisthenics (crunches, push ups, squats etc)
 8/8 - 46 Min Walking, brisk pace and calisthenics (crunches, push ups, squat kicks)
 8/9 - 55 Min Walking, brisk pace and pilates
 8/10 - nothing
 8/11 - 20 Min Walking, calisthenics
 8/12 - 10 Min Elliptical
 8/14 - 45 Min Walking - slow pace
 8/15 - 22 Min Walking
 8/16 - nothing (unless you count walking(and squatting up and down) in the pool with my 9 month old ) )
 8/17 - 15 Min Elliptical
 8/18 - nothing
 8/19 - 31 Min Walking
 8/20 - 50 Min Walking
 487/500
 Yay - I'll definately exceed my revised 500 calories. Stephanie, will you do this again next month? I'm hoping to be able to ramp it up next month!0
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            As of today, 8/22, I'm at 972/1440 minutes.
 8/1 None
 8/2 None
 8/3 None
 8/4 90 minutes walking
 8/5 90 minutes walking
 8/6 60 minutes hiking
 8/7 None
 8/8 None
 8/9 45 minutes yardwork
 8/10 37 minutes of running 2.1 miles and walking 0.5 miles
 8/11 68 minutes total; 33 minutes running 1 mile, walking 1 mile and 35 minutes bareback horseback riding
 8/12 30 minutes Biggest Loser Power Sculpt DVD
 8/13 75 minutes running (my first 10k!)
 8/14 None
 8/15 28 minutes 30 Day Shred, Level 1
 8/16 37 minutes of running 2 miles, walking 0.5 miles
 8/17 120 minutes; 30 minutes of 10 Minute Solutions Kickboxing Bootcamp and 90 minutes of walking at volunteering
 8/18 35 minutes of running 2 miles and walking 0.6 miles
 8/19 27 minutes of 30 Day Shred, Level 1
 8/20 88 minutes of hiking
 8/21 106 minutes of hiking
 8/22 36 minutes of running 2 miles, walking 0.5 miles
 I'd also love to see a similar challenge for September! I started late on this one, but I may actually be on track to catch up! Yay!0
This discussion has been closed.
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